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prevents Maria Peña (left) from taking her children to neighborhood parks and from allowing them to play in front of their home. A supervised playgroup provides that opportunity. (Ryder Diaz/KQED)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cem>Editor's Note: When it's too dangerous for children to play outside, what can parents do? Thirty-five-year-old Maria Peña recalls her own childhood in East Oakland as one spent playing happily on the streets with neighborhood children. Today, her community’s high crime rate makes the street a hazardous place for her two kids. As part of our ongoing health series \u003ca href=\"http://ww2.kqed.org/stateofhealth/series/vital-signs/\">Vital Signs\u003c/a>, Peña describes how an East Oakland playgroup called \u003ca href=\"http://lotusbloomfamily.org/\" target=\"_blank\">Room to Bloom\u003c/a> gives her four-year-old daughter a safe space to be a kid.\u003c/em>\u003c/p>\n\u003cp>\u003cstrong>By Maria Peña\u003c/strong>\u003c/p>\n\u003cp>We were going to leave to a baseball game and something held us back from leaving. It was a drive-by in broad daylight.\u003c/p>\n\u003cp>My daughter is 4-years-old, and she's like, \"Why are they shooting? Why are these people doing this?\"\u003c!--more-->\u003c/p>\n\u003cp>Sadly we can't come to the parks here in Oakland. And that's because they're full of kids hanging out and either selling drugs or doing drugs or drinking. I'm afraid that someone's going to drive by and do a drive-by (shooting) at the park.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>So now instead of them playing out in the yard, we have to play in the back or find a game to do inside. Or go to another park.\u003c/p>\n\u003cp>I was looking for a place like this for Samantha to socialize. Because she's been with adults -- and before she goes to kindergarten -- I need her to socialize with kids her age.\u003c/p>\n\u003cp>Honestly, I thought (Room to Bloom was going to be) something negative. I was like, \"(It's) by Castlemont? No, it's not good. It's East Oakland. It's going to be more crime. We're going to have people out here selling drugs or doing god-knows-what.\"\u003c/p>\n\u003cp>But I said, \"You know what, I'm going to give it a try.\"\u003c/p>\n\u003cp>I was amazed. They get to socialize; they get to do artwork. They do story time. Today we had drums, and she gets to play outside which is the best part. There's not many other options like this.\u003c/p>\n\u003cp>This (street violence) is a reality. This is where we live. It exists but this is not going to shape you up. Just because you hear this or see this, this is not who we are.\u003c/p>\n\u003cp>I took a chance to come here, and it was the best choice I've made. And I feel that's healthy because I wasn't stuck at home afraid.\u003c/p>\n\u003cp>\u003cem>This story was reported by Ryder Diaz.\u003c/em>\u003c/p>\n\u003cp>\u003ciframe src=\"https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/148377841&color=ff5500&auto_play=false&hide_related=false&show_artwork=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\">\u003c/iframe>\u003c/p>\n\u003cp> \u003c/p>\n\u003cp>\u003ca style=\"font-weight: bold;color: #114999\" href=\"http://ww2.kqed.org/stateofhealth/series/vital-signs/\">Share your own story about health in your community on the radio.\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>[contextly_auto_sidebar id=\"9duGucNZWAxIpbOdUXpy8XosOT4PTF9x\"]\u003c/p>\n\n","blocks":[],"excerpt":"East Oakland mom was thrilled to find nonprofit group providing supervised, outdoor play space.","status":"publish","parent":0,"modified":1399482888,"stats":{"hasAudio":true,"hasVideo":false,"hasChartOrMap":true,"iframeSrcs":["https://w.soundcloud.com/player/"],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":18,"wordCount":501},"headData":{"title":"In Oakland, Finding a Safe Place for Kids to Play | KQED","description":"East Oakland mom was thrilled to find nonprofit group providing supervised, outdoor play space.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"19042 http://blogs.kqed.org/stateofhealth/?p=19042","disqusUrl":"https://ww2.kqed.org/stateofhealth/2014/05/07/in-oakland-finding-a-safe-place-for-kids-to-play/","disqusTitle":"In Oakland, Finding a Safe Place for Kids to Play","path":"/stateofhealth/19042/in-oakland-finding-a-safe-place-for-kids-to-play","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_19043\" class=\"wp-caption alignnone\" style=\"max-width: 640px\">\u003ca href=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2014/05/IMG_0259-e1399412365349.jpg\">\u003cimg class=\"wp-image-19043 size-large\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2014/05/IMG_0259-640x480.jpg\" alt=\"IMG_0259\" width=\"640\" height=\"480\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The fear of street violence in her East Oakland community prevents Maria Peña (left) from taking her children to neighborhood parks and from allowing them to play in front of their home. A supervised playgroup provides that opportunity. (Ryder Diaz/KQED)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cem>Editor's Note: When it's too dangerous for children to play outside, what can parents do? Thirty-five-year-old Maria Peña recalls her own childhood in East Oakland as one spent playing happily on the streets with neighborhood children. Today, her community’s high crime rate makes the street a hazardous place for her two kids. As part of our ongoing health series \u003ca href=\"http://ww2.kqed.org/stateofhealth/series/vital-signs/\">Vital Signs\u003c/a>, Peña describes how an East Oakland playgroup called \u003ca href=\"http://lotusbloomfamily.org/\" target=\"_blank\">Room to Bloom\u003c/a> gives her four-year-old daughter a safe space to be a kid.\u003c/em>\u003c/p>\n\u003cp>\u003cstrong>By Maria Peña\u003c/strong>\u003c/p>\n\u003cp>We were going to leave to a baseball game and something held us back from leaving. It was a drive-by in broad daylight.\u003c/p>\n\u003cp>My daughter is 4-years-old, and she's like, \"Why are they shooting? Why are these people doing this?\"\u003c!--more-->\u003c/p>\n\u003cp>Sadly we can't come to the parks here in Oakland. And that's because they're full of kids hanging out and either selling drugs or doing drugs or drinking. I'm afraid that someone's going to drive by and do a drive-by (shooting) at the park.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>So now instead of them playing out in the yard, we have to play in the back or find a game to do inside. Or go to another park.\u003c/p>\n\u003cp>I was looking for a place like this for Samantha to socialize. Because she's been with adults -- and before she goes to kindergarten -- I need her to socialize with kids her age.\u003c/p>\n\u003cp>Honestly, I thought (Room to Bloom was going to be) something negative. I was like, \"(It's) by Castlemont? No, it's not good. It's East Oakland. It's going to be more crime. We're going to have people out here selling drugs or doing god-knows-what.\"\u003c/p>\n\u003cp>But I said, \"You know what, I'm going to give it a try.\"\u003c/p>\n\u003cp>I was amazed. They get to socialize; they get to do artwork. They do story time. Today we had drums, and she gets to play outside which is the best part. There's not many other options like this.\u003c/p>\n\u003cp>This (street violence) is a reality. This is where we live. It exists but this is not going to shape you up. Just because you hear this or see this, this is not who we are.\u003c/p>\n\u003cp>I took a chance to come here, and it was the best choice I've made. And I feel that's healthy because I wasn't stuck at home afraid.\u003c/p>\n\u003cp>\u003cem>This story was reported by Ryder Diaz.\u003c/em>\u003c/p>\n\u003cp>\u003ciframe src=\"https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/148377841&color=ff5500&auto_play=false&hide_related=false&show_artwork=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\">\u003c/iframe>\u003c/p>\n\u003cp> \u003c/p>\n\u003cp>\u003ca style=\"font-weight: bold;color: #114999\" href=\"http://ww2.kqed.org/stateofhealth/series/vital-signs/\">Share your own story about health in your community on the radio.\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>[contextly_auto_sidebar id=\"9duGucNZWAxIpbOdUXpy8XosOT4PTF9x\"]\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/stateofhealth/19042/in-oakland-finding-a-safe-place-for-kids-to-play","authors":["1462"],"series":["stateofhealth_2363"],"categories":["stateofhealth_11"],"tags":["stateofhealth_96","stateofhealth_180","stateofhealth_2373"],"featImg":"stateofhealth_19043","label":"stateofhealth_2363"},"stateofhealth_15111":{"type":"posts","id":"stateofhealth_15111","meta":{"index":"posts_1591205157","site":"stateofhealth","id":"15111","score":null,"sort":[1379698343000]},"guestAuthors":[],"slug":"a-hospital-tells-police-where-fights-happen-and-crime-drops","title":"A Hospital Tells Police Where Fights Happen, and Crime Drops","publishDate":1379698343,"format":"aside","headTitle":"State of Health | KQED News","labelTerm":{"site":"stateofhealth"},"content":"\u003cfigure id=\"attachment_15114\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003cimg class=\"size-large wp-image-15114\" title=\"\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2013/09/103077312-640x432.jpg\" alt=\"An ambulance makes its way through revelers in Cardiff city center in Wales in 2010. New measures in the city have reduced injuries caused by violence.\" width=\"640\" height=\"432\">\u003cfigcaption class=\"wp-caption-text\">An ambulance makes its way through revelers in Cardiff city center in Wales in 2010. New measures in the city have reduced injuries caused by violence. (Matt Cardy/Getty Images)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>By Nancy Shute\u003c/strong>,\u003ca href=\"http://www.npr.org/blogs/health/2013/09/19/224052451/a-hospital-tells-police-where-fights-happen-and-crime-drops\" target=\"_blank\"> NPR\u003c/a>\u003c/p>\n\u003cp>On Saturday night, the emergency room staff knows all too well what's coming — people showing up with a broken jaw, a knife wound or a bashed-in face, often after too many hours in a pub. Doctors at the emergency department in Cardiff, Wales, realized that many of the people who were injured in fights never reported it to the police. That realization led to a simple program that has radically reduced the toll of violence.\u003c/p>\n\u003cp>The hospital already had information on where and how people in the emergency room had been injured — \"which bar, which club, which street, which park, which school,\" says \u003ca href=\"http://www.cardiff.ac.uk/dentl/contactsandpeople/academicstaff/p-t/shepherd-jonathan-prof-overview_new.html\">Dr. Jonathan Shepherd\u003c/a>, a professor of oral and maxillofacial surgery at Cardiff University and an author of the study.\u003c/p>\n\u003cp>Many people who are injured in a fight never reported it to police, it turned out. That was particularly true with fights happening inside pubs and clubs. \"They don't know who the perpetrator was, so what's the point of going to the police?\" Shepherd tells Shots. \"And they're afraid of having their own conduct scrutinized. If it's a fist fight or gang related or drug related, nobody's going to want to go to the police.\"\u003c!--more-->\u003c/p>\n\u003cp>So the hospital started sharing its information with the police, after removing names and other identifying information. With that anonymous information, authorities found they could do a much better job of targeting violence hot spots.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>That and other measures reduced the social and economic costs of violence in Cardiff by about $11 million in 2007, according to the\u003ca href=\"http://injuryprevention.bmj.com/content/early/2013/08/22/injuryprev-2012-040622.abstract\"> study\u003c/a>, which was published in the journal \u003cem>Injury Prevention\u003c/em>.\u003c/p>\n\u003cp>That includes lower costs of health care and criminal justice. The program itself costs the city about $338,000 a year, including data-management costs and prevention efforts.\u003c/p>\n\u003cp>Some of those prevention efforts were novel indeed. After it became clear that a lot of people were getting injured in fights inside pubs and bars, the establishments were required to switch from glass to plastic cups. The number of people injured with a broken bottle or glass dropped by 70 percent.\u003c/p>\n\u003cp>A section of the Cardiff city center rich with nightlife was blocked off to cars on weekend nights, making it less likely that revelers would run afoul of a motor vehicle. And some bars that proved to be big trouble spots were closed.\u003c/p>\n\u003cp>An earlier \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/21680632\">study \u003c/a>of the Cardiff experiment found hospital admissions reduced by 42 percent, compared to cities without the reporting plan and preventive efforts, and a 32 percent reduction in wounding recorded by police.\u003c/p>\n\u003cp>Word on the success of the reporting system spread. By mid-2012, one-third of emergency departments in England had implemented it in full, and almost all were well on their way to doing so, Shepherd says.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"In the U.K. gun violence is very, very rare,\" Shepherd says. \"There are some years when the local police force here doesn't have one firearms offense to deal with. That means the focus shifts from gun violence to knife violence and fistfights.\" But he says that this same approach could be useful in addressing gun violence as well.\u003c/p>\n\n","blocks":[],"excerpt":"On Saturday night, the emergency room staff knows all too well what's coming — people showing up with a broken jaw, a knife wound or a bashed-in face, often after too many hours in a pub. Doctors at the emergency department in Cardiff, Wales, realized that many of the people who were injured in fights never reported it to the police. That realization led to a simple program that has radically reduced the toll of violence.\r\n\r\nThe hospital started sharing its information with the police, after removing names and other identifying information. With that anonymous information, authorities found they could do a much better job of targeting violence hot spots.","status":"publish","parent":0,"modified":1379703536,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":14,"wordCount":568},"headData":{"title":"A Hospital Tells Police Where Fights Happen, and Crime Drops | KQED","description":"On Saturday night, the emergency room staff knows all too well what's coming — people showing up with a broken jaw, a knife wound or a bashed-in face, often after too many hours in a pub. Doctors at the emergency department in Cardiff, Wales, realized that many of the people who were injured in fights never reported it to the police. That realization led to a simple program that has radically reduced the toll of violence.\r\n\r\nThe hospital started sharing its information with the police, after removing names and other identifying information. With that anonymous information, authorities found they could do a much better job of targeting violence hot spots.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"15111 http://blogs.kqed.org/stateofhealth/?p=15111","disqusUrl":"https://ww2.kqed.org/stateofhealth/2013/09/20/a-hospital-tells-police-where-fights-happen-and-crime-drops/","disqusTitle":"A Hospital Tells Police Where Fights Happen, and Crime Drops","path":"/stateofhealth/15111/a-hospital-tells-police-where-fights-happen-and-crime-drops","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_15114\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003cimg class=\"size-large wp-image-15114\" title=\"\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2013/09/103077312-640x432.jpg\" alt=\"An ambulance makes its way through revelers in Cardiff city center in Wales in 2010. New measures in the city have reduced injuries caused by violence.\" width=\"640\" height=\"432\">\u003cfigcaption class=\"wp-caption-text\">An ambulance makes its way through revelers in Cardiff city center in Wales in 2010. New measures in the city have reduced injuries caused by violence. (Matt Cardy/Getty Images)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>By Nancy Shute\u003c/strong>,\u003ca href=\"http://www.npr.org/blogs/health/2013/09/19/224052451/a-hospital-tells-police-where-fights-happen-and-crime-drops\" target=\"_blank\"> NPR\u003c/a>\u003c/p>\n\u003cp>On Saturday night, the emergency room staff knows all too well what's coming — people showing up with a broken jaw, a knife wound or a bashed-in face, often after too many hours in a pub. Doctors at the emergency department in Cardiff, Wales, realized that many of the people who were injured in fights never reported it to the police. That realization led to a simple program that has radically reduced the toll of violence.\u003c/p>\n\u003cp>The hospital already had information on where and how people in the emergency room had been injured — \"which bar, which club, which street, which park, which school,\" says \u003ca href=\"http://www.cardiff.ac.uk/dentl/contactsandpeople/academicstaff/p-t/shepherd-jonathan-prof-overview_new.html\">Dr. Jonathan Shepherd\u003c/a>, a professor of oral and maxillofacial surgery at Cardiff University and an author of the study.\u003c/p>\n\u003cp>Many people who are injured in a fight never reported it to police, it turned out. That was particularly true with fights happening inside pubs and clubs. \"They don't know who the perpetrator was, so what's the point of going to the police?\" Shepherd tells Shots. \"And they're afraid of having their own conduct scrutinized. If it's a fist fight or gang related or drug related, nobody's going to want to go to the police.\"\u003c!--more-->\u003c/p>\n\u003cp>So the hospital started sharing its information with the police, after removing names and other identifying information. With that anonymous information, authorities found they could do a much better job of targeting violence hot spots.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>That and other measures reduced the social and economic costs of violence in Cardiff by about $11 million in 2007, according to the\u003ca href=\"http://injuryprevention.bmj.com/content/early/2013/08/22/injuryprev-2012-040622.abstract\"> study\u003c/a>, which was published in the journal \u003cem>Injury Prevention\u003c/em>.\u003c/p>\n\u003cp>That includes lower costs of health care and criminal justice. The program itself costs the city about $338,000 a year, including data-management costs and prevention efforts.\u003c/p>\n\u003cp>Some of those prevention efforts were novel indeed. After it became clear that a lot of people were getting injured in fights inside pubs and bars, the establishments were required to switch from glass to plastic cups. The number of people injured with a broken bottle or glass dropped by 70 percent.\u003c/p>\n\u003cp>A section of the Cardiff city center rich with nightlife was blocked off to cars on weekend nights, making it less likely that revelers would run afoul of a motor vehicle. And some bars that proved to be big trouble spots were closed.\u003c/p>\n\u003cp>An earlier \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/21680632\">study \u003c/a>of the Cardiff experiment found hospital admissions reduced by 42 percent, compared to cities without the reporting plan and preventive efforts, and a 32 percent reduction in wounding recorded by police.\u003c/p>\n\u003cp>Word on the success of the reporting system spread. By mid-2012, one-third of emergency departments in England had implemented it in full, and almost all were well on their way to doing so, Shepherd says.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"In the U.K. gun violence is very, very rare,\" Shepherd says. \"There are some years when the local police force here doesn't have one firearms offense to deal with. That means the focus shifts from gun violence to knife violence and fistfights.\" But he says that this same approach could be useful in addressing gun violence as well.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/stateofhealth/15111/a-hospital-tells-police-where-fights-happen-and-crime-drops","authors":["8344"],"categories":["stateofhealth_11","stateofhealth_14"],"tags":["stateofhealth_180"],"featImg":"stateofhealth_15114","label":"stateofhealth"},"stateofhealth_3475":{"type":"posts","id":"stateofhealth_3475","meta":{"index":"posts_1591205157","site":"stateofhealth","id":"3475","score":null,"sort":[1330969489000]},"guestAuthors":[],"slug":"ourxperience-bridge-to-western-medicine-for-immigrants-safety-helps-build-healthy-communities-spike-in-homicides","title":"ouRXperience: Bridge to Western Medicine for Immigrants; Safety Helps Build Healthy Communities; Spike in Homicides","publishDate":1330969489,"format":"aside","headTitle":"State of Health | KQED News","labelTerm":{"site":"stateofhealth"},"content":"\u003cfigure id=\"attachment_3484\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/03/WilmingtonHomicides_AnabellRomero_02272012.jpg\">\u003cimg class=\"size-medium wp-image-3484\" title=\"The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/03/WilmingtonHomicides_AnabellRomero_02272012-300x225.jpg\" alt=\"The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\" width=\"300\" height=\"225\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003cem>Editor’s Note: KQED produces \u003ca title=\"http://blogs.kqed.org/ourxperience/\" href=\"http://blogs.kqed.org/ourxperience/\" target=\"_blank\">ouRXperience\u003c/a>, a blog from community correspondents, to enrich coverage of health issues across California\u003c/em>\u003cem>.\u003c/em>\u003c/strong>\u003c/p>\n\u003cp>\u003cem>Recently, ouRXperience featured posts from three California communities:\u003c/em>\u003c/p>\n\u003cul>\n\u003cli>Bobbi Albano in San Bernardino wrote about the importance of a \u003cem>safe\u003c/em> community in \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/29/healthy-community-starts-with-safety-in-san-bernardino/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/29/healthy-community-starts-with-safety-in-san-bernardino/\">building a healthy community\u003c/a>.\u003c/li>\n\u003cli>From Wilmington, Anabell Romero, brought the news of a spike in murders and how a \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/27/spike-in-killings-in-wilmington-has-residents-feeling-unsafe/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/27/spike-in-killings-in-wilmington-has-residents-feeling-unsafe/\" target=\"_blank\">community on-edge is responding\u003c/a>.\u003c/li>\n\u003cli>And from Merced, Changvang Her described how a program to bridge \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/28/supporting-hmong-and-mein-health-in-merced/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/28/supporting-hmong-and-mein-health-in-merced/\" target=\"_blank\">western medicine to Hmong and Mien communities\u003c/a> helps improve patients' health.\u003c/li>\n\u003c/ul>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"Editor’s Note: KQED produces ouRXperience, a blog from community correspondents, to enrich coverage of health issues across California.\r\n\r\nRecently, ouRXperience featured posts from three California communities:","status":"publish","parent":0,"modified":1330969489,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":4,"wordCount":112},"headData":{"title":"ouRXperience: Bridge to Western Medicine for Immigrants; Safety Helps Build Healthy Communities; Spike in Homicides | KQED","description":"Editor’s Note: KQED produces ouRXperience, a blog from community correspondents, to enrich coverage of health issues across California.\r\n\r\nRecently, ouRXperience featured posts from three California communities:","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"3475 http://blogs.kqed.org/stateofhealth/?p=3475","disqusUrl":"https://ww2.kqed.org/stateofhealth/2012/03/05/ourxperience-bridge-to-western-medicine-for-immigrants-safety-helps-build-healthy-communities-spike-in-homicides/","disqusTitle":"ouRXperience: Bridge to Western Medicine for Immigrants; Safety Helps Build Healthy Communities; Spike in Homicides","path":"/stateofhealth/3475/ourxperience-bridge-to-western-medicine-for-immigrants-safety-helps-build-healthy-communities-spike-in-homicides","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_3484\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/03/WilmingtonHomicides_AnabellRomero_02272012.jpg\">\u003cimg class=\"size-medium wp-image-3484\" title=\"The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/03/WilmingtonHomicides_AnabellRomero_02272012-300x225.jpg\" alt=\"The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\" width=\"300\" height=\"225\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The mother and brother of murder victim Meldrick Melgoza embrace at the site where he was shot. (Photo: Anabell Romero)\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003cem>Editor’s Note: KQED produces \u003ca title=\"http://blogs.kqed.org/ourxperience/\" href=\"http://blogs.kqed.org/ourxperience/\" target=\"_blank\">ouRXperience\u003c/a>, a blog from community correspondents, to enrich coverage of health issues across California\u003c/em>\u003cem>.\u003c/em>\u003c/strong>\u003c/p>\n\u003cp>\u003cem>Recently, ouRXperience featured posts from three California communities:\u003c/em>\u003c/p>\n\u003cul>\n\u003cli>Bobbi Albano in San Bernardino wrote about the importance of a \u003cem>safe\u003c/em> community in \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/29/healthy-community-starts-with-safety-in-san-bernardino/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/29/healthy-community-starts-with-safety-in-san-bernardino/\">building a healthy community\u003c/a>.\u003c/li>\n\u003cli>From Wilmington, Anabell Romero, brought the news of a spike in murders and how a \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/27/spike-in-killings-in-wilmington-has-residents-feeling-unsafe/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/27/spike-in-killings-in-wilmington-has-residents-feeling-unsafe/\" target=\"_blank\">community on-edge is responding\u003c/a>.\u003c/li>\n\u003cli>And from Merced, Changvang Her described how a program to bridge \u003ca title=\"http://blogs.kqed.org/ourxperience/2012/02/28/supporting-hmong-and-mein-health-in-merced/\" href=\"http://blogs.kqed.org/ourxperience/2012/02/28/supporting-hmong-and-mein-health-in-merced/\" target=\"_blank\">western medicine to Hmong and Mien communities\u003c/a> helps improve patients' health.\u003c/li>\n\u003c/ul>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/stateofhealth/3475/ourxperience-bridge-to-western-medicine-for-immigrants-safety-helps-build-healthy-communities-spike-in-homicides","authors":["240"],"categories":["stateofhealth_11","stateofhealth_166"],"tags":["stateofhealth_205","stateofhealth_180"],"label":"stateofhealth"},"stateofhealth_2998":{"type":"posts","id":"stateofhealth_2998","meta":{"index":"posts_1591205157","site":"stateofhealth","id":"2998","score":null,"sort":[1329153051000]},"guestAuthors":[],"slug":"in-violent-neighborhood-15-minutes-of-meditation-calms-students","title":"In Violent Neighborhood, 15 Minutes of Meditation Calms Students","publishDate":1329153051,"format":"aside","headTitle":"State of Health | KQED News","labelTerm":{"site":"stateofhealth"},"content":"\u003cfigure id=\"attachment_3002\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/02/Screen-shot-2012-02-09-at-10.24.59-AM-620x414.png\">\u003cimg class=\"size-medium wp-image-3002\" title=\"Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/02/Screen-shot-2012-02-09-at-10.24.59-AM-620x414-300x200.png\" alt=\"Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\" width=\"300\" height=\"200\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>By Kyle Palmer\u003c/strong>\u003c/p>\n\u003cp>On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.\u003c/p>\n\u003cp>Then, Dierke struck a bell and said, “Okay, it’s quiet time.”\u003c/p>\n\u003cp>And just like that, a hush fell over the auditorium. Students straightened their backs and closed their eyes. Some bowed their heads. Others rested them on the backs of their chairs. The once-boisterous hall became silent and remained so for the next 15 minutes.\u003c/p>\n\u003cp>“Visitors are always amazed,” Dierke said afterwards, “but it works. It really is quiet time.”\u003c/p>\n\u003cdiv>\n\u003caside class=\"pullquote alignleft\">“These kids hear gunshots on their way to and from school. That kind of stuff makes it hard to focus on algebra.\"\u003c/aside>\n\u003c/div>\n\u003cp>“Quiet Time” isn’t just a slogan but a daily regimen at Visitacion Valley. The entire school—faculty, staff, and students—spend the first and last 15 minutes of every day in silence. Students are encouraged to use the time to meditate, but Dierke says students can simply clear their mind, think about schoolwork, or even sleep. Just as long as they are quiet.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“I’ve found that it makes people—students and teachers—more joyful,” Dierke said, “To have that time to reflect and be still is important.”\u003c!--more-->\u003c/p>\n\u003cp>That is not always possible for his school’s students, Dierke said. He said the neighborhood around Visitacion Valley can be rife with violence and crime. “These kids hear gunshots on their way to and from school. That kind of stuff makes it hard to focus on algebra,” he said.\u003cem>\u003c/em>\u003c/p>\n\u003cp>Besides dealing with problems outside school, Visitacion Valley faces challenges in school, too. Nearly 90 percent of Visitacion Valley’s students are classified by the district as socioeconomically disadvantaged and more than 40 percent are English Language Learners.\u003c/p>\n\u003cp>Dierke, who has been principal at the school for 13 years, said things reached a turning point about five years ago. “We were looking for a way to get kids to relax,” he said. “We saw kids with real post-traumatic stress disorder symptoms. I noticed a lot of them missing school, fighting, and getting angry a lot. They couldn’t concentrate on school.” \u003cem> \u003c/em>\u003c/p>\n\u003cp>An assistant principal suggested the idea for quiet time after she saw Hollywood director David Lynch speak about the program and the accompanying benefits of transcendental meditation. Lynch runs a non-profit foundation that promotes meditation in schools and also sponsorsmeditation retreats for under-served students.\u003c/p>\n\u003caside class=\"pullquote alignright\">Since beginning Quiet Time ... there have been fewer suspensions and higher test scores.\u003c/aside>\n\u003cp>With the help of the David Lynch Foundation and the San Francisco-based Center for Wellness and Achievement in Education (CWAE), Visitacion Valley trained teachers on how to conduct Quiet Time sessions in their class. CWAE specialists counseled students on meditation techniques and five full-time staffers remain on campus to help maintain the program.\u003c/p>\n\u003cp>Since beginning Quiet Time, Dierke said things have improved: Daily attendance last year was more than 98 percent, and there have been fewer suspensions and higher test scores.\u003c/p>\n\u003cp>Angelica Mahinay, Visitacion Valley’s 8\u003csup>th\u003c/sup> grade student body president, said Quiet Time gives her more energy. “I get to school at 7 a.m. for softball practice. It helps me not be so tired during school,” she said.\u003c/p>\n\u003cp>Eighth grader Art Parkeenvincha moved to San Francisco from Canada in the middle of this year. “I can be really hyperactive,” he said. “I had never done meditation before, but now I do Quiet Time. I think of my mantra, and it helps me calm down.”\u003c/p>\n\u003cp>Bob Roth, Executive Director for the David Lynch Foundation, said meditation is not just a way for students to relax but has real cognitive benefits. “Meditation strengthens the areas of the brain that control our ‘fear center’,” he said. “It helps kids reduce anxiety and increase their ability to reason and concentrate.”\u003c/p>\n\u003cp>Principal Dierke said, as a result of Quiet Time, the school’s image is changing. “This school used to be known as the ‘fight’ school,” he said. “Now, I have other principals asking me about Quiet Time. It feels good to have that reputation.”\u003c/p>\n\u003cp>Two other schools in SFUSD have begun their own Quiet Time programs and a district spokesperson said other schools have begun asking questions about Visitacion Valley’s success.\u003c/p>\n\u003cp>Visitacion Valley also got attention from actor Russell Brand, who visited the school just before Christmas on a trip sponsored by the David Lynch Foundation. “That was crazy,” Angelica, the student body president, said. “I got to sit right by him and the whole school meditated with him.”\u003c/p>\n\u003cp>In addition, Dierke said regular Quiet Time has also helped teachers relax. “Only two teachers have left in the past five years, outside of retirements and district layoffs. That’s amazing for an urban middle school,” he said. He attributes that to higher levels of job satisfaction.\u003c/p>\n\u003cp>Physical Education teacher Barry O’Driscoll agreed that Quiet Time has helped improve the staff’s quality of life. “I was very reluctant when it first started,” he said. “I thought it was just another fad. But now I meditate twice a day, and I do it at home. I think it’s helped my golf game, too.”\u003c/p>\n\u003cp>Visitacion Valley still struggles with significant challenges. This year, the school has had to integrate more than 100 new students onto campus after another nearby middle school was closed by the district. Likewise, test scores have increased in recent years but still remain low compared to other SFUSD middle schools.\u003c/p>\n\u003cp>“We’re not perfect,” Dierke said. “Quiet Time is just like an umbrella. When you have it up, it keeps the rain off, and you can focus on trying to build a culture with kids. That’s what we’re gradually doing here.”\u003c/p>\n\u003cp>The payoff might be most evident in students like Angelica Mahinay, who says, “Man, when I hear students getting an attitude, or they’re saying they’re going to fight, I say, ‘Hey! Just meditate!’”\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cstrong>\u003ca title=\"http://mindshift.kqed.org/2012/02/amidst-chaos-15-minutes-of-quiet-time-helps-focus-students/#more-18961\" href=\"http://mindshift.kqed.org/2012/02/amidst-chaos-15-minutes-of-quiet-time-helps-focus-students/#more-18961\" target=\"_blank\">This post originally appeared in KQED's MindShift blog.\u003c/a>\u003c/strong>\u003c/p>\n\n","blocks":[],"excerpt":"On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.\r\n\r\nThen, Dierke struck a bell and said, “Okay, it’s quiet time.”","status":"publish","parent":0,"modified":1329153174,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":27,"wordCount":1151},"headData":{"title":"In Violent Neighborhood, 15 Minutes of Meditation Calms Students | KQED","description":"On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.\r\n\r\nThen, Dierke struck a bell and said, “Okay, it’s quiet time.”","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"2998 http://blogs.kqed.org/stateofhealth/?p=2998","disqusUrl":"https://ww2.kqed.org/stateofhealth/2012/02/13/in-violent-neighborhood-15-minutes-of-meditation-calms-students/","disqusTitle":"In Violent Neighborhood, 15 Minutes of Meditation Calms Students","path":"/stateofhealth/2998/in-violent-neighborhood-15-minutes-of-meditation-calms-students","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_3002\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/02/Screen-shot-2012-02-09-at-10.24.59-AM-620x414.png\">\u003cimg class=\"size-medium wp-image-3002\" title=\"Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\" src=\"http://ww2.kqed.org/stateofhealth/wp-content/uploads/sites/27/2012/02/Screen-shot-2012-02-09-at-10.24.59-AM-620x414-300x200.png\" alt=\"Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\" width=\"300\" height=\"200\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Students at Visitacion Valley School in South San Francisco observe 15 minutes of quiet time every morning.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>By Kyle Palmer\u003c/strong>\u003c/p>\n\u003cp>On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.\u003c/p>\n\u003cp>Then, Dierke struck a bell and said, “Okay, it’s quiet time.”\u003c/p>\n\u003cp>And just like that, a hush fell over the auditorium. Students straightened their backs and closed their eyes. Some bowed their heads. Others rested them on the backs of their chairs. The once-boisterous hall became silent and remained so for the next 15 minutes.\u003c/p>\n\u003cp>“Visitors are always amazed,” Dierke said afterwards, “but it works. It really is quiet time.”\u003c/p>\n\u003cdiv>\n\u003caside class=\"pullquote alignleft\">“These kids hear gunshots on their way to and from school. That kind of stuff makes it hard to focus on algebra.\"\u003c/aside>\n\u003c/div>\n\u003cp>“Quiet Time” isn’t just a slogan but a daily regimen at Visitacion Valley. The entire school—faculty, staff, and students—spend the first and last 15 minutes of every day in silence. Students are encouraged to use the time to meditate, but Dierke says students can simply clear their mind, think about schoolwork, or even sleep. Just as long as they are quiet.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“I’ve found that it makes people—students and teachers—more joyful,” Dierke said, “To have that time to reflect and be still is important.”\u003c!--more-->\u003c/p>\n\u003cp>That is not always possible for his school’s students, Dierke said. He said the neighborhood around Visitacion Valley can be rife with violence and crime. “These kids hear gunshots on their way to and from school. That kind of stuff makes it hard to focus on algebra,” he said.\u003cem>\u003c/em>\u003c/p>\n\u003cp>Besides dealing with problems outside school, Visitacion Valley faces challenges in school, too. Nearly 90 percent of Visitacion Valley’s students are classified by the district as socioeconomically disadvantaged and more than 40 percent are English Language Learners.\u003c/p>\n\u003cp>Dierke, who has been principal at the school for 13 years, said things reached a turning point about five years ago. “We were looking for a way to get kids to relax,” he said. “We saw kids with real post-traumatic stress disorder symptoms. I noticed a lot of them missing school, fighting, and getting angry a lot. They couldn’t concentrate on school.” \u003cem> \u003c/em>\u003c/p>\n\u003cp>An assistant principal suggested the idea for quiet time after she saw Hollywood director David Lynch speak about the program and the accompanying benefits of transcendental meditation. Lynch runs a non-profit foundation that promotes meditation in schools and also sponsorsmeditation retreats for under-served students.\u003c/p>\n\u003caside class=\"pullquote alignright\">Since beginning Quiet Time ... there have been fewer suspensions and higher test scores.\u003c/aside>\n\u003cp>With the help of the David Lynch Foundation and the San Francisco-based Center for Wellness and Achievement in Education (CWAE), Visitacion Valley trained teachers on how to conduct Quiet Time sessions in their class. CWAE specialists counseled students on meditation techniques and five full-time staffers remain on campus to help maintain the program.\u003c/p>\n\u003cp>Since beginning Quiet Time, Dierke said things have improved: Daily attendance last year was more than 98 percent, and there have been fewer suspensions and higher test scores.\u003c/p>\n\u003cp>Angelica Mahinay, Visitacion Valley’s 8\u003csup>th\u003c/sup> grade student body president, said Quiet Time gives her more energy. “I get to school at 7 a.m. for softball practice. It helps me not be so tired during school,” she said.\u003c/p>\n\u003cp>Eighth grader Art Parkeenvincha moved to San Francisco from Canada in the middle of this year. “I can be really hyperactive,” he said. “I had never done meditation before, but now I do Quiet Time. I think of my mantra, and it helps me calm down.”\u003c/p>\n\u003cp>Bob Roth, Executive Director for the David Lynch Foundation, said meditation is not just a way for students to relax but has real cognitive benefits. “Meditation strengthens the areas of the brain that control our ‘fear center’,” he said. “It helps kids reduce anxiety and increase their ability to reason and concentrate.”\u003c/p>\n\u003cp>Principal Dierke said, as a result of Quiet Time, the school’s image is changing. “This school used to be known as the ‘fight’ school,” he said. “Now, I have other principals asking me about Quiet Time. It feels good to have that reputation.”\u003c/p>\n\u003cp>Two other schools in SFUSD have begun their own Quiet Time programs and a district spokesperson said other schools have begun asking questions about Visitacion Valley’s success.\u003c/p>\n\u003cp>Visitacion Valley also got attention from actor Russell Brand, who visited the school just before Christmas on a trip sponsored by the David Lynch Foundation. “That was crazy,” Angelica, the student body president, said. “I got to sit right by him and the whole school meditated with him.”\u003c/p>\n\u003cp>In addition, Dierke said regular Quiet Time has also helped teachers relax. “Only two teachers have left in the past five years, outside of retirements and district layoffs. That’s amazing for an urban middle school,” he said. He attributes that to higher levels of job satisfaction.\u003c/p>\n\u003cp>Physical Education teacher Barry O’Driscoll agreed that Quiet Time has helped improve the staff’s quality of life. “I was very reluctant when it first started,” he said. “I thought it was just another fad. But now I meditate twice a day, and I do it at home. I think it’s helped my golf game, too.”\u003c/p>\n\u003cp>Visitacion Valley still struggles with significant challenges. This year, the school has had to integrate more than 100 new students onto campus after another nearby middle school was closed by the district. Likewise, test scores have increased in recent years but still remain low compared to other SFUSD middle schools.\u003c/p>\n\u003cp>“We’re not perfect,” Dierke said. “Quiet Time is just like an umbrella. When you have it up, it keeps the rain off, and you can focus on trying to build a culture with kids. That’s what we’re gradually doing here.”\u003c/p>\n\u003cp>The payoff might be most evident in students like Angelica Mahinay, who says, “Man, when I hear students getting an attitude, or they’re saying they’re going to fight, I say, ‘Hey! Just meditate!’”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>\u003ca title=\"http://mindshift.kqed.org/2012/02/amidst-chaos-15-minutes-of-quiet-time-helps-focus-students/#more-18961\" href=\"http://mindshift.kqed.org/2012/02/amidst-chaos-15-minutes-of-quiet-time-helps-focus-students/#more-18961\" target=\"_blank\">This post originally appeared in KQED's MindShift blog.\u003c/a>\u003c/strong>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/stateofhealth/2998/in-violent-neighborhood-15-minutes-of-meditation-calms-students","authors":["240"],"categories":["stateofhealth_11"],"tags":["stateofhealth_179","stateofhealth_180"],"label":"stateofhealth"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. 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Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. 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