Vitamin D Deficiency Common In Skin Cancer Patients
Housing the Human Computer
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look into the science of skin.","credit":null,"description":"\u003cp class=\"attachment\">\u003ca href='http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/06/skin11.jpg' title='skin1'>\u003cimg width=\"300\" height=\"200\" src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/06/skin11.jpg\" class=\"attachment-medium\" alt=\"skin1\" title=\"skin1\" 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(Cat) is the former \u003cstrong>Special Projects Manager at California Academy of Sciences\u003c/strong> and worked in the public programs division.\r\nBefore working at the Academy, Cat got her start as an intern at \u003ca href=\"http://www.wildlife-museum.org/\">Lindsay Wildlife Museum\u003c/a> for four years and worked with animals ranging from snakes and hawks to foxes and bobcats. She has a deep curiosity about the natural world and native California wildlife.","avatar":"https://secure.gravatar.com/avatar/1db01bf4502e099faeb0628c5015e81f?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"quest","roles":["subscriber"]}],"headData":{"title":"Cat | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/1db01bf4502e099faeb0628c5015e81f?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/1db01bf4502e099faeb0628c5015e81f?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/cat"},"darya-pino":{"type":"authors","id":"10218","meta":{"index":"authors_1591205172","id":"10218","found":true},"name":"Darya Pino","firstName":"Darya","lastName":"Pino","slug":"darya-pino","email":"darya@summertomato.com","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"Darya Pino is a Ph.D trained scientist, San Francisco foodie, food and health writer and advocate of local, seasonal foods. She shares her unique scientific perspective on health and enthusiasm for delicious foods at her website Summer Tomato. Follow her on Twitter @summertomato.","avatar":"https://secure.gravatar.com/avatar/b5303fe7938a19bb9d4baa7837fb8390?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"quest","roles":["subscriber"]}],"headData":{"title":"Darya Pino | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/b5303fe7938a19bb9d4baa7837fb8390?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/b5303fe7938a19bb9d4baa7837fb8390?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/darya-pino"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"home","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"quest_9955":{"type":"posts","id":"quest_9955","meta":{"index":"posts_1591205157","site":"quest","id":"9955","score":null,"sort":[1288369852000]},"guestAuthors":[],"slug":"vitamin-d-deficiency-common-in-skin-cancer-patients","title":"Vitamin D Deficiency Common In Skin Cancer Patients","publishDate":1288369852,"format":"standard","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>\u003cspan class=\"left\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2010/10/beach-hat.jpg\" alt=\"\">\u003cem>Dermatologists must be aware that their recommendations to avoid sun exposure may be inadvertently creating other health problems. Image courtesy of \u003ca href=\"http://www.flickr.com/photos/13891558@N00/2672864177/\">thanker212\u003c/a>.\u003c/em>\u003c/span>\u003c/p>\n\u003cp>UV radiation from sun exposure is associated with an increased risk of skin cancer. But too little sun can result in severe vitamin D deficiency, a common condition that is also linked to cancer. Additionally, low vitamin D is associated with autoimmune disorders and several other diseases.\u003c/p>\n\u003cp>New research from Stanford University suggests that dermatologists must be aware that their recommendations to avoid sun exposure, particularly for patients at high risk of skin cancer, may be inadvertently creating other health problems.\u003c/p>\n\u003cp>\u003c!--more-->\u003c/p>\n\u003cp>The study was published in the October issue of the \u003ca href=\"http://archderm.ama-assn.org/cgi/content/abstract/146/10/1105\">\u003cem>Archives of Dermatology\u003c/em>\u003c/a> and examined vitamin D levels in patients with a genetic pre-disposition to sun-related skin cancer called basal cell nevus syndrome (BCNS). Vitamin D levels of BCNS patients were significantly lower than control subjects matched for age, skin tone and geographic location.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The best predictors of vitamin D levels in patients were the time of year—levels were higher in the summer—and body mass index. Obesity is known to be linked to vitamin D deficiency since fat soluble vitamin D is more easily sequestered in extraneous body fat.\u003c/p>\n\u003cp>Lead researcher Dr. Jean Tang says, “Our study shows that skin cancer patients who vigilantly photoprotect are three times at risk for vitamin D deficiency.”\u003c/p>\n\u003cp>According to Tang, while it is important to warn patients of the dangers of excessive sun exposure, it is equally important to remind them that vitamin D supplementation should be part of their daily regimen to ensure adequate blood levels. The authors of the study recommend at least 1000IU of vitamin D for patients, particularly in winter months.\u003c/p>\n\u003cp>The research is also relevant to the general population, particularly those who are overweight, have an indoor lifestyle or live north of 35° latitude, all risk factors for vitamin D deficiency. Ideal vitamin D levels should be above 30 ng/mL.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.427648 -122.166793\u003c/p>\n\n","blocks":[],"excerpt":"New research from Stanford University suggests that dermatologists must be aware that their recommendations to avoid sun exposure, particularly for patients at high risk of skin cancer, may be inadvertently creating other health problems.","status":"publish","parent":0,"modified":1288369852,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":12,"wordCount":341},"headData":{"title":"Vitamin D Deficiency Common In Skin Cancer Patients | KQED","description":"New research from Stanford University suggests that dermatologists must be aware that their recommendations to avoid sun exposure, particularly for patients at high risk of skin cancer, may be inadvertently creating other health problems.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Vitamin D Deficiency Common In Skin Cancer Patients","datePublished":"2010-10-29T16:30:52.000Z","dateModified":"2010-10-29T16:30:52.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"9955 http://www.kqed.org/quest/blog/?p=9955","disqusUrl":"https://ww2.kqed.org/quest/2010/10/29/vitamin-d-deficiency-common-in-skin-cancer-patients/","disqusTitle":"Vitamin D Deficiency Common In Skin Cancer Patients","path":"/quest/9955/vitamin-d-deficiency-common-in-skin-cancer-patients","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cspan class=\"left\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2010/10/beach-hat.jpg\" alt=\"\">\u003cem>Dermatologists must be aware that their recommendations to avoid sun exposure may be inadvertently creating other health problems. Image courtesy of \u003ca href=\"http://www.flickr.com/photos/13891558@N00/2672864177/\">thanker212\u003c/a>.\u003c/em>\u003c/span>\u003c/p>\n\u003cp>UV radiation from sun exposure is associated with an increased risk of skin cancer. But too little sun can result in severe vitamin D deficiency, a common condition that is also linked to cancer. Additionally, low vitamin D is associated with autoimmune disorders and several other diseases.\u003c/p>\n\u003cp>New research from Stanford University suggests that dermatologists must be aware that their recommendations to avoid sun exposure, particularly for patients at high risk of skin cancer, may be inadvertently creating other health problems.\u003c/p>\n\u003cp>\u003c!--more-->\u003c/p>\n\u003cp>The study was published in the October issue of the \u003ca href=\"http://archderm.ama-assn.org/cgi/content/abstract/146/10/1105\">\u003cem>Archives of Dermatology\u003c/em>\u003c/a> and examined vitamin D levels in patients with a genetic pre-disposition to sun-related skin cancer called basal cell nevus syndrome (BCNS). Vitamin D levels of BCNS patients were significantly lower than control subjects matched for age, skin tone and geographic location.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The best predictors of vitamin D levels in patients were the time of year—levels were higher in the summer—and body mass index. Obesity is known to be linked to vitamin D deficiency since fat soluble vitamin D is more easily sequestered in extraneous body fat.\u003c/p>\n\u003cp>Lead researcher Dr. Jean Tang says, “Our study shows that skin cancer patients who vigilantly photoprotect are three times at risk for vitamin D deficiency.”\u003c/p>\n\u003cp>According to Tang, while it is important to warn patients of the dangers of excessive sun exposure, it is equally important to remind them that vitamin D supplementation should be part of their daily regimen to ensure adequate blood levels. The authors of the study recommend at least 1000IU of vitamin D for patients, particularly in winter months.\u003c/p>\n\u003cp>The research is also relevant to the general population, particularly those who are overweight, have an indoor lifestyle or live north of 35° latitude, all risk factors for vitamin D deficiency. Ideal vitamin D levels should be above 30 ng/mL.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.427648 -122.166793\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/9955/vitamin-d-deficiency-common-in-skin-cancer-patients","authors":["10218"],"categories":["quest_12"],"tags":["quest_277","quest_475","quest_811","quest_3086"],"label":"quest"},"quest_641":{"type":"posts","id":"quest_641","meta":{"index":"posts_1591205157","site":"quest","id":"641","score":null,"sort":[1213233579000]},"guestAuthors":[],"slug":"housing-the-human-computer","title":"Housing the Human Computer","publishDate":1213233579,"format":"standard","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>In an article this week in the \u003ca title=\"New York Times - nerve synapses\" href=\"http://query.nytimes.com/gst/fullpage.html?res=9D00E5DD1039F932A15756C0A960958260\" target=\"_blank\">New York Times\u003c/a>, brainpower was correlated with the complexity of nerve synapses. Leading researcher Dr. Grant, who has studied the interconnectedness of neurons, likened this connection to technology; \"From the evolutionary perspective, the big brains of vertebrates not only have more synapses and neurons, but each of these synapses is more powerful - vertebrates have big Internets with big computers and invertebrates have small Internets with small computers.\" The brain has been made analogous to a computer before in order to study evolutionary adaptation. However, the brain was not the organ being studied, rather it was human skin.\u003c/p>\n\u003cp>Have you ever wondered why we have hair only on the tops of our heads and the rest of our skin is relatively bare? Why does our skin come in so many pigmentations? And why does our skin sweat? Dr. Nina Jablonski kept asking why and attributes these adaptations to the need to keep our brain cool. I first heard Dr. Nina Jablonski speak about her most recent book, \u003ca title=\"Skin: A Natural History\" href=\"http://www.ucpress.edu/books/pages/10283.php\" target=\"_blank\">Skin: A Natural History\u003c/a>, in early 2007. I was absolutely enthralled and two hours raced by as she articulated her fascination with skin. Dr. Jablonski divulged into why our skin appears and acts the way it does from an evolutionary standpoint. Her findings showed that about two million years ago our ancestors were running long distances in Africa under the heat of the equatorial sun. To keep their brains cool, sweat glands became more prominent. This in turn let brain size expand and evolve. In the fossil record, it shows after this increase in brain size, Homo sapiens left Africa to migrate into Mainland China. \u003c/p>\n\u003cp>\u003cspan class=\"right\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/06/skin21.jpg\">\u003cem>Skin:A Natural History\u003c/em>\u003c/span>\u003c/p>\n\u003cp>So skin was an evolutionary adaptation to keep our large brains cool and working effectively. Skin color, Dr. Jablonski surmised, was what regulated our body's reaction to the sun and its rays. Dark skin evolved to protect the body of those of our ancestors close to the equator. Those ancestors further away evolved light skin in order to take in Vitamin D in less sunny climates. After her talk about \u003ca title=\"Medline: Rosacea\" href=\"http://www.nlm.nih.gov/medlineplus/rosacea.html\" target=\"_blank\">Rosacea\u003c/a>, which is a condition of constant blushing found in Eastern European nationalities, I asked Dr. Jablonski why. She told me this might have been attributed to ancestors of light skin being overly bundled and getting over-heated. It might have been an adaptation to release heat and cool the brain from the only exposed skin.\u003c/p>\n\u003cp>In her lecture, Dr. Jablonski did not stop with touching upon evolutionary adaptations, she also delved into how we associate and identify through our skin. We decorate our skin, clothe it, paint it, tattoo it, scar and pierce it. She elucidated skin as an intimate connection with the world as well as our presentation of individuality. Skin: A Natural History and Dr. Nina Jablonski have gained national recognition. She was even invited as a guest on the \u003ca title=\"The Colbert Report - Dr. Nina Jablonski\" href=\"http://www.comedycentral.com/videos/index.jhtml?videoId=82918\" target=\"_blank\">Colbert Report \u003c/a>to talk about her findings. It is rumored that she is following up Skin with more in-depth research. Until then, this is an outstanding look at a very under-appreciated organ, one that might have made the complex nuances of our brain and its synapses possible.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"Have you ever wondered why we have hair only on the tops of our heads and the rest of our skin is relatively bare?","status":"publish","parent":0,"modified":1457835778,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":7,"wordCount":537},"headData":{"title":"Housing the Human Computer | KQED","description":"Have you ever wondered why we have hair only on the tops of our heads and the rest of our skin is relatively bare?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Housing the Human Computer","datePublished":"2008-06-12T01:19:39.000Z","dateModified":"2016-03-13T02:22:58.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"641 http://www.kqed.org/quest/blog/?p=641","disqusUrl":"https://ww2.kqed.org/quest/2008/06/11/housing-the-human-computer/","disqusTitle":"Housing the Human Computer","path":"/quest/641/housing-the-human-computer","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>In an article this week in the \u003ca title=\"New York Times - nerve synapses\" href=\"http://query.nytimes.com/gst/fullpage.html?res=9D00E5DD1039F932A15756C0A960958260\" target=\"_blank\">New York Times\u003c/a>, brainpower was correlated with the complexity of nerve synapses. Leading researcher Dr. Grant, who has studied the interconnectedness of neurons, likened this connection to technology; \"From the evolutionary perspective, the big brains of vertebrates not only have more synapses and neurons, but each of these synapses is more powerful - vertebrates have big Internets with big computers and invertebrates have small Internets with small computers.\" The brain has been made analogous to a computer before in order to study evolutionary adaptation. However, the brain was not the organ being studied, rather it was human skin.\u003c/p>\n\u003cp>Have you ever wondered why we have hair only on the tops of our heads and the rest of our skin is relatively bare? Why does our skin come in so many pigmentations? And why does our skin sweat? Dr. Nina Jablonski kept asking why and attributes these adaptations to the need to keep our brain cool. I first heard Dr. Nina Jablonski speak about her most recent book, \u003ca title=\"Skin: A Natural History\" href=\"http://www.ucpress.edu/books/pages/10283.php\" target=\"_blank\">Skin: A Natural History\u003c/a>, in early 2007. I was absolutely enthralled and two hours raced by as she articulated her fascination with skin. Dr. Jablonski divulged into why our skin appears and acts the way it does from an evolutionary standpoint. Her findings showed that about two million years ago our ancestors were running long distances in Africa under the heat of the equatorial sun. To keep their brains cool, sweat glands became more prominent. This in turn let brain size expand and evolve. In the fossil record, it shows after this increase in brain size, Homo sapiens left Africa to migrate into Mainland China. \u003c/p>\n\u003cp>\u003cspan class=\"right\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/06/skin21.jpg\">\u003cem>Skin:A Natural History\u003c/em>\u003c/span>\u003c/p>\n\u003cp>So skin was an evolutionary adaptation to keep our large brains cool and working effectively. Skin color, Dr. Jablonski surmised, was what regulated our body's reaction to the sun and its rays. Dark skin evolved to protect the body of those of our ancestors close to the equator. Those ancestors further away evolved light skin in order to take in Vitamin D in less sunny climates. After her talk about \u003ca title=\"Medline: Rosacea\" href=\"http://www.nlm.nih.gov/medlineplus/rosacea.html\" target=\"_blank\">Rosacea\u003c/a>, which is a condition of constant blushing found in Eastern European nationalities, I asked Dr. Jablonski why. She told me this might have been attributed to ancestors of light skin being overly bundled and getting over-heated. It might have been an adaptation to release heat and cool the brain from the only exposed skin.\u003c/p>\n\u003cp>In her lecture, Dr. Jablonski did not stop with touching upon evolutionary adaptations, she also delved into how we associate and identify through our skin. We decorate our skin, clothe it, paint it, tattoo it, scar and pierce it. She elucidated skin as an intimate connection with the world as well as our presentation of individuality. Skin: A Natural History and Dr. Nina Jablonski have gained national recognition. She was even invited as a guest on the \u003ca title=\"The Colbert Report - Dr. Nina Jablonski\" href=\"http://www.comedycentral.com/videos/index.jhtml?videoId=82918\" target=\"_blank\">Colbert Report \u003c/a>to talk about her findings. It is rumored that she is following up Skin with more in-depth research. Until then, this is an outstanding look at a very under-appreciated organ, one that might have made the complex nuances of our brain and its synapses possible.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/641/housing-the-human-computer","authors":["10173"],"categories":["quest_4","quest_3228","quest_5"],"tags":["quest_252","quest_377","quest_872","quest_873","quest_1582","quest_3351","quest_1985","quest_2011","quest_2087","quest_2203","quest_2452","quest_2645","quest_2648","quest_2851","quest_2884","quest_2893","quest_3053","quest_3086"],"featImg":"quest_643","label":"quest"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. 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Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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You ask the questions. You decide what Bay Curious investigates. 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Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.","airtime":"THU 10pm, FRI 1am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.commonwealthclub.org/podcasts","meta":{"site":"news","source":"Commonwealth Club of California"},"link":"/radio/program/commonwealth-club","subscribe":{"apple":"https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2","google":"https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw","tuneIn":"https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"}},"considerthis":{"id":"considerthis","title":"Consider This","tagline":"Make sense of the day","info":"Make sense of the day. Every weekday afternoon, Consider This helps you consider the major stories of the day in less than 15 minutes, featuring the reporting and storytelling resources of NPR. Plus, KQED’s Bianca Taylor brings you the local KQED news you need to know.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Consider-This-Podcast-Tile-703x703-1.jpg","imageAlt":"Consider This from NPR and KQED","officialWebsiteLink":"/podcasts/considerthis","meta":{"site":"news","source":"kqed","order":"7"},"link":"/podcasts/considerthis","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1503226625?mt=2&at=11l79Y&ct=nprdirectory","npr":"https://rpb3r.app.goo.gl/coronavirusdaily","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM1NS9wb2RjYXN0LnhtbA","spotify":"https://open.spotify.com/show/3Z6JdCS2d0eFEpXHKI6WqH"}},"forum":{"id":"forum","title":"Forum","tagline":"The conversation starts here","info":"KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.","airtime":"MON-FRI 9am-11am, 10pm-11pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED Forum with Mina Kim and Alexis Madrigal","officialWebsiteLink":"/forum","meta":{"site":"news","source":"kqed","order":"8"},"link":"/forum","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz","npr":"https://www.npr.org/podcasts/432307980/forum","stitcher":"https://www.stitcher.com/podcast/kqedfm-kqeds-forum-podcast","rss":"https://feeds.megaphone.fm/KQINC9557381633"}},"freakonomics-radio":{"id":"freakonomics-radio","title":"Freakonomics Radio","info":"Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. 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Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.","airtime":"MON-THU 11am-12pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Here-And-Now-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"http://www.wbur.org/hereandnow","meta":{"site":"news","source":"npr"},"link":"/radio/program/here-and-now","subsdcribe":{"apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=426698661","tuneIn":"https://tunein.com/radio/Here--Now-p211/","rss":"https://feeds.npr.org/510051/podcast.xml"}},"how-i-built-this":{"id":"how-i-built-this","title":"How I Built This with Guy Raz","info":"Guy Raz dives into the stories behind some of the world's best known companies. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.","airtime":"MON-FRI 3am-9am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/morning-edition/","meta":{"site":"news","source":"npr"},"link":"/radio/program/morning-edition"},"onourwatch":{"id":"onourwatch","title":"On Our Watch","tagline":"Police secrets, unsealed","info":"For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. 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