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Barry Starr","firstName":"Dr. Barry","lastName":"Starr","slug":"dr-barry-starr","email":"bstarr@thetech.org","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"Dr. Barry Starr (\u003ca href=\"https://twitter.com/geneticsboy\">@geneticsboy\u003c/a>) is a Geneticist-in-Residence at The Tech Museum of Innovation in San Jose, CA and runs their Stanford at The Tech program. 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Together these two partners created the \u003ca href=\"http://www.thetech.org/exhibits/permanent/index.php?sGalKey=gtwt&galKey=lt\">Genetics: Technology with a Twist\u003c/a> exhibition.\r\n\r\nYou can also see \u003ca href=\"https://ww2.kqed.org/science/author/dr-barry-starr/\">additional posts by Barry at KQED Science\u003c/a>, and read his \u003ca href=\"http://science.kqed.org/quest/author/dr-barry-starr/\">previous contributions\u003c/a> to \u003ca href=\"http://science.kqed.org/quest/\">QUEST\u003c/a>, a project dedicated to exploring the Science of Sustainability.","avatar":"https://secure.gravatar.com/avatar/4a5680e4c642ea0f0f3041af16018969?s=600&d=blank&r=g","twitter":"geneticsboy","facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"science","roles":["author"]},{"site":"quest","roles":["subscriber"]}],"headData":{"title":"Dr. Barry Starr | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/4a5680e4c642ea0f0f3041af16018969?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/4a5680e4c642ea0f0f3041af16018969?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/dr-barry-starr"},"gabriela-quiros":{"type":"authors","id":"6186","meta":{"index":"authors_1591205172","id":"6186","found":true},"name":"Gabriela Quirós","firstName":"Gabriela","lastName":"Quirós","slug":"gabriela-quiros","email":"gquiros@kqed.org","display_author_email":false,"staff_mastheads":["science"],"title":"Video Producer and Reporter","bio":"Gabriela Quirós is a \u003cstrong>video producer and the coordinating producer for KQED's web science video series \u003ca href=\"https://www.kqed.org/deeplook\">Deep Look\u003c/a>\u003c/strong>. She joined KQED as a TV producer when its science series QUEST started in 2006 and has covered everything from Alzheimer’s to bee die-offs to dark energy.\r\n\r\nShe won a 2022 AAAS Kavli Science Journalism Award with a team of her Deep Look colleagues. She has won five regional Emmys as a video producer and has shared seven more as the coordinating producer of Deep Look. The episode she produced about \u003ca href=\"https://www.kqed.org/science/728086/how-mosquitoes-use-six-needles-to-suck-your-blood\">How Mosquitoes Use Six Needles to Suck Your Blood\u003c/a> won a Webby \"People's Voice\" award. She has also earned awards from the Jackson Hole Wildlife Film Festival, the Society of Professional Journalists and the Society of Environmental Journalists.\r\n\r\nHer videos for KQED have also aired on NOVA scienceNOW and the PBS NewsHour, and appeared on NPR.org.\r\n\r\nAs an independent filmmaker, she produced and directed the hour-long documentary \u003ca href=\"http://lpbp.org/beautiful-sin-qa-with-producer-gabriela-quiros/\">\u003cem>Beautiful Sin\u003c/em>\u003c/a>, about the surprising story of how Costa Rica became the only country in the world to outlaw in vitro fertilization. The film aired in 2015 on public television stations throughout the U.S., and in Costa Rica.\r\n\r\nShe started her journalism career as a newspaper reporter in Costa Rica, where she grew up. She won the National Science Journalism Award there for a series of articles about organic agriculture, and developed a life-long interest in health reporting. She moved to the Bay Area in 1996 to study documentary filmmaking at the University of California, Berkeley, where she received master’s degrees in journalism and Latin American studies.","avatar":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g","twitter":"gabrielaquirosr","facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"science","roles":["editor"]},{"site":"quest","roles":["editor","ef_view_calendar","ef_view_story_budget"]}],"headData":{"title":"Gabriela Quirós | KQED","description":"Video Producer and Reporter","ogImgSrc":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/gabriela-quiros"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"home","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"quest_36077":{"type":"posts","id":"quest_36077","meta":{"index":"posts_1591205157","site":"quest","id":"36077","score":null,"sort":[1335897048000]},"guestAuthors":[],"slug":"childhood-obesity-kids-fight-back","title":"Childhood Obesity: Kids Fight Back","publishDate":1335897048,"format":"video","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cfigure id=\"attachment_36220\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized-300x169.jpg\" alt=\"Lorena Ramos gives a talk on how to read nutritional labels at a community garden in North Oakland. Lorena is a patient at the Healthy Hearts clinic at Children's Hospital Oakland.\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36220\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, is a patient at the Healthy Hearts clinic at Children's Hospital Oakland. Credit: Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed? Watch our story to find out. \u003c/p>\n\u003cp>The staff at the Healthy Hearts clinic had useful advice for parents. Here's a list I came up with.\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003ch2>7 Things I Learned About How to Help Your Kid Keep a Healthy Weight:\u003c/h2>\n\u003cp> \u003c/p>\n\u003ch3>1. Serve appropriate portions. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“Half of your plate should be fruits and/or vegetables, a quarter of your plate is your protein, and the remaining quarter is your whole grains – things like rice or pasta,” said Dr. Lydia Tinajero-Deck, co-director of the Healthy Hearts clinic.\u003c/p>\n\u003cp>The portion of whole grains should be about the size of a fist, she said. This can sometimes be surprising for kids and parents used to covering their plate with rice or pasta and placing the protein or veggies on top. A serving of meat should be about the size of the palm of a hand.\u003c/p>\n\u003ch3>2. Try to have some meatless meals.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Marin County cardiologist \u003ca href=\"http://www.pmri.org/dean_ornish.html\" target=\"_blank\">Dean Ornish\u003c/a> found in the mid-80s that a low-fat vegetarian diet, together with stress management and exercise, could reverse heart disease. But during our interview, he repeated over and over again that it’s not all or nothing – you don’t have to go vegan to be healthy. \u003c/p>\n\u003ch3>3. If you and your family go vegetarian, make sure you don’t eat too much cheese.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“A lot of times, especially with our teen girls on a vegetarian diet, there’s a compensation with extra cheese,” said Dr. June Tester, co-director of the Healthy Hearts clinic, “and they end up actually, ironically, introducing a lot more saturated fat.” \u003c/p>\n\u003ch3>4. Lobby for more and better physical education in schools, healthier school lunches and summer programs for kids.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“I wish for kids to play for an hour every day at school. It will help them academically as well as help their little bodies not gain so much weight,” said Dr. Tinajero-Deck. “And we can feed kids a lot better in schools. Oh, my goodness, we can do so much better.”\u003c/p>\n\u003cp>After Dr. Tinajero-Deck suggested to a group of dietitians at the Oakland Unified School District that milk or water were better choices than juice for breakfast, they went ahead and modified their menu.\u003c/p>\n\u003cp>\u003cstrong>More in our Series\u003c/strong>\u003c/p>\n\u003cul>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/pump-it-up-heart-health-special-report/\">Pump It Up: Heart Health Special Report\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\">Breakthrough Offers New Hope for Heart Repair\u003c/a>\u003c/li>\n\u003c/ul>\n\u003ch3>5. Give your kid the gift of movement. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“Jumping rope 5 to 10 minutes, four days a week, is great exercise,” said Tess Barbieri, the exercise physiologist at the Healthy Hearts clinic. “You get a lot of bang for your buck.” She also recommends things as simple as bouncing a ball back and forth, or tossing bean bags and skipping to retrieve them. \u003c/p>\n\u003ch3>6. Help your child find their life-long exercise. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Some kids like to ride a bike or rollerblade; others prefer to go on a walk with their friends. The important thing is to get moving and to make moving a habit. \u003c/p>\n\u003cp>“You really have to teach kids at a young age that movement is just a part of their lives,” said Dr. Tinajero-Deck. \u003c/p>\n\u003ch3>7. Find someone for your kid to exercise with. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Sometimes kids won’t exercise with a parent. Or parents don’t have time (imagine that!). \u003c/p>\n\u003cp>“Try to figure out who’s going to be that motivator for your kid,” said Dr. Tinajero-Deck. “Maybe a best friend.”\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>You can also find out more about obesity prevention in a related post from KQED's \u003ca href=\"http://blogs.kqed.org/stateofhealth\">State of Health\u003c/a> blog, \u003ca href=\"http://blogs.kqed.org/stateofhealth/2012/05/07/lessons-learned-from-the-war-on-smoking-applied-to-obesity/\">Lessons Learned from the War on Smoking, Applied to Obesity\u003c/a>.\u003c/p>\n\n","blocks":[],"excerpt":"One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Lorena Ramos, 14, a patient at the Healthy Hearts clinic at Children's Hospital Oakland struggles to lose weight. Will she succeed?","status":"publish","parent":0,"modified":1457569910,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":26,"wordCount":713},"headData":{"title":"Childhood Obesity: Kids Fight Back | KQED","description":"One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Lorena Ramos, 14, a patient at the Healthy Hearts clinic at Children's Hospital Oakland struggles to lose weight. Will she succeed?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Childhood Obesity: Kids Fight Back","datePublished":"2012-05-01T18:30:48.000Z","dateModified":"2016-03-10T00:31:50.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"36077 http://science.kqed.org/quest/?post_type=videos&p=36077","disqusUrl":"https://ww2.kqed.org/quest/2012/05/01/childhood-obesity-kids-fight-back/","disqusTitle":"Childhood Obesity: Kids Fight Back","videoEmbed":"https://www.youtube.com/watch?v=JytPFOfOtdg","path":"/quest/36077/childhood-obesity-kids-fight-back","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_36220\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized-300x169.jpg\" alt=\"Lorena Ramos gives a talk on how to read nutritional labels at a community garden in North Oakland. Lorena is a patient at the Healthy Hearts clinic at Children's Hospital Oakland.\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36220\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, is a patient at the Healthy Hearts clinic at Children's Hospital Oakland. Credit: Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed? Watch our story to find out. \u003c/p>\n\u003cp>The staff at the Healthy Hearts clinic had useful advice for parents. Here's a list I came up with.\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003ch2>7 Things I Learned About How to Help Your Kid Keep a Healthy Weight:\u003c/h2>\n\u003cp> \u003c/p>\n\u003ch3>1. Serve appropriate portions. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“Half of your plate should be fruits and/or vegetables, a quarter of your plate is your protein, and the remaining quarter is your whole grains – things like rice or pasta,” said Dr. Lydia Tinajero-Deck, co-director of the Healthy Hearts clinic.\u003c/p>\n\u003cp>The portion of whole grains should be about the size of a fist, she said. This can sometimes be surprising for kids and parents used to covering their plate with rice or pasta and placing the protein or veggies on top. A serving of meat should be about the size of the palm of a hand.\u003c/p>\n\u003ch3>2. Try to have some meatless meals.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Marin County cardiologist \u003ca href=\"http://www.pmri.org/dean_ornish.html\" target=\"_blank\">Dean Ornish\u003c/a> found in the mid-80s that a low-fat vegetarian diet, together with stress management and exercise, could reverse heart disease. But during our interview, he repeated over and over again that it’s not all or nothing – you don’t have to go vegan to be healthy. \u003c/p>\n\u003ch3>3. If you and your family go vegetarian, make sure you don’t eat too much cheese.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“A lot of times, especially with our teen girls on a vegetarian diet, there’s a compensation with extra cheese,” said Dr. June Tester, co-director of the Healthy Hearts clinic, “and they end up actually, ironically, introducing a lot more saturated fat.” \u003c/p>\n\u003ch3>4. Lobby for more and better physical education in schools, healthier school lunches and summer programs for kids.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“I wish for kids to play for an hour every day at school. It will help them academically as well as help their little bodies not gain so much weight,” said Dr. Tinajero-Deck. “And we can feed kids a lot better in schools. Oh, my goodness, we can do so much better.”\u003c/p>\n\u003cp>After Dr. Tinajero-Deck suggested to a group of dietitians at the Oakland Unified School District that milk or water were better choices than juice for breakfast, they went ahead and modified their menu.\u003c/p>\n\u003cp>\u003cstrong>More in our Series\u003c/strong>\u003c/p>\n\u003cul>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/pump-it-up-heart-health-special-report/\">Pump It Up: Heart Health Special Report\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\">Breakthrough Offers New Hope for Heart Repair\u003c/a>\u003c/li>\n\u003c/ul>\n\u003ch3>5. Give your kid the gift of movement. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“Jumping rope 5 to 10 minutes, four days a week, is great exercise,” said Tess Barbieri, the exercise physiologist at the Healthy Hearts clinic. “You get a lot of bang for your buck.” She also recommends things as simple as bouncing a ball back and forth, or tossing bean bags and skipping to retrieve them. \u003c/p>\n\u003ch3>6. Help your child find their life-long exercise. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Some kids like to ride a bike or rollerblade; others prefer to go on a walk with their friends. The important thing is to get moving and to make moving a habit. \u003c/p>\n\u003cp>“You really have to teach kids at a young age that movement is just a part of their lives,” said Dr. Tinajero-Deck. \u003c/p>\n\u003ch3>7. Find someone for your kid to exercise with. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Sometimes kids won’t exercise with a parent. Or parents don’t have time (imagine that!). \u003c/p>\n\u003cp>“Try to figure out who’s going to be that motivator for your kid,” said Dr. Tinajero-Deck. “Maybe a best friend.”\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>You can also find out more about obesity prevention in a related post from KQED's \u003ca href=\"http://blogs.kqed.org/stateofhealth\">State of Health\u003c/a> blog, \u003ca href=\"http://blogs.kqed.org/stateofhealth/2012/05/07/lessons-learned-from-the-war-on-smoking-applied-to-obesity/\">Lessons Learned from the War on Smoking, Applied to Obesity\u003c/a>.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/36077/childhood-obesity-kids-fight-back","authors":["6186"],"categories":["quest_12","quest_3422","quest_3233"],"tags":["quest_11027","quest_11029","quest_1035","quest_11028","quest_1332","quest_2031","quest_2095","quest_13","quest_2893","quest_3071"],"featImg":"quest_36210","label":"quest"},"quest_36263":{"type":"posts","id":"quest_36263","meta":{"index":"posts_1591205157","site":"quest","id":"36263","score":null,"sort":[1335897020000]},"guestAuthors":[],"slug":"pump-it-up-heart-health-special-report","title":"Pump It Up: Heart Health Special Report","publishDate":1335897020,"format":"video","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>The three stories in the half-hour QUEST TV show \u003cstrong>Pump It Up: Heart Health Special Report\u003c/strong> investigate the number one cause of death in America, heart disease, which kills 600,000 people each year – more than die from cancer, car accidents or AIDS. We look at the disease from the point of view of a teenager trying to lower her risk; a heart attack patient and the team that saved her life, and a researcher working to one day rebuild a damaged heart from the inside out.\u003c/p>\n\u003cfigure id=\"attachment_36372\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1-300x169.jpg\" alt=\"\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36372\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, struggles to lose weight.\u003c/figcaption>\u003c/figure>\n\u003cp>The show opens with the 14-minute story \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/childhood-obesity-kids-fight-back/\">Childhood Obesity: Kids Fight Back\u003c/a>\u003c/strong>. One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos, 14, has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed?\u003c/p>\n\u003cp>\u003c/p>\n\u003cfigure id=\"attachment_36382\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1-300x169.jpg\" alt=\"A heart patient is treated at John Muir Medical Center in Concord.\" title=\"602i_Angiogram_16_12-28-11_GQ_NICE_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36382\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A heart patient is treated at John Muir Medical Center in Concord.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/strong> tells the story of Arlene Skuba, who survived a heart attack at 72, after doctors at the \u003ca href=\"http://www.johnmuirhealth.com/locations/john-muir-medical-center-concord.html\" title=\"John Muir Medical Center, Concord\" target=\"_blank\">John Muir Medical Center in Concord\u003c/a> rapidly unclogged her arteries. Just 30 years ago, doctors could only watch patients as they suffered their heart attacks. As many as 20 percent of them ended up dying. Now, by opening their blocked arteries while their heart attacks are underway, they save all but 5 percent of those who make it to a hospital.\u003c/p>\n\u003cfigure id=\"attachment_36266\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1-300x169.jpg\" alt=\"Research mouse.\" title=\"602B_Yu_Huang_holds_research_mouse_CU_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36266\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">After being injected with three genes, the hearts of mice who had suffered a heart attack pumped blood normally. All photos by Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>The special report’s final 4-minute story, \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\" title=\"Breakthrough Offers New Hope for Heart Repair\" target=\"_blank\">New Hope for Heart Repair\u003c/a>\u003c/strong>, takes us into the future, to a time when a single injection of three genes might be able to repair damaged hearts and give heart attack survivors their quality of life back. We visit the \u003ca href=\"http://www.gladstone.ucsf.edu/gladstone/site/gweb1/\" title=\"The Gladstone Institutes\" target=\"_blank\">Gladstone Institutes\u003c/a>, in San Francisco, and watch as researchers repair tiny mice hearts using the next generation of cell reprogramming. \u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>You can watch each of the three stories individually, as well, by following the links below:\u003c/strong> \u003c/p>\n\n","blocks":[],"excerpt":"This half-hour program looks at heart disease – the number one killer in the United States – from the point of view of a teenager trying to lower her risk, a heart attack survivor, and a scientist working to rebuild damaged hearts.","status":"publish","parent":0,"modified":1457569719,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":9,"wordCount":384},"headData":{"title":"Pump It Up: Heart Health Special Report | KQED","description":"This half-hour program looks at heart disease – the number one killer in the United States – from the point of view of a teenager trying to lower her risk, a heart attack survivor, and a scientist working to rebuild damaged hearts.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Pump It Up: Heart Health Special Report","datePublished":"2012-05-01T18:30:20.000Z","dateModified":"2016-03-10T00:28:39.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"36263 http://science.kqed.org/quest/?post_type=videos&p=36263","disqusUrl":"https://ww2.kqed.org/quest/2012/05/01/pump-it-up-heart-health-special-report/","disqusTitle":"Pump It Up: Heart Health Special Report","videoEmbed":"https://www.youtube.com/watch?v=NbfKYZ9UTwU","path":"/quest/36263/pump-it-up-heart-health-special-report","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>The three stories in the half-hour QUEST TV show \u003cstrong>Pump It Up: Heart Health Special Report\u003c/strong> investigate the number one cause of death in America, heart disease, which kills 600,000 people each year – more than die from cancer, car accidents or AIDS. We look at the disease from the point of view of a teenager trying to lower her risk; a heart attack patient and the team that saved her life, and a researcher working to one day rebuild a damaged heart from the inside out.\u003c/p>\n\u003cfigure id=\"attachment_36372\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1-300x169.jpg\" alt=\"\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36372\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, struggles to lose weight.\u003c/figcaption>\u003c/figure>\n\u003cp>The show opens with the 14-minute story \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/childhood-obesity-kids-fight-back/\">Childhood Obesity: Kids Fight Back\u003c/a>\u003c/strong>. One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos, 14, has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed?\u003c/p>\n\u003cp>\u003c/p>\n\u003cfigure id=\"attachment_36382\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1-300x169.jpg\" alt=\"A heart patient is treated at John Muir Medical Center in Concord.\" title=\"602i_Angiogram_16_12-28-11_GQ_NICE_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36382\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A heart patient is treated at John Muir Medical Center in Concord.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/strong> tells the story of Arlene Skuba, who survived a heart attack at 72, after doctors at the \u003ca href=\"http://www.johnmuirhealth.com/locations/john-muir-medical-center-concord.html\" title=\"John Muir Medical Center, Concord\" target=\"_blank\">John Muir Medical Center in Concord\u003c/a> rapidly unclogged her arteries. Just 30 years ago, doctors could only watch patients as they suffered their heart attacks. As many as 20 percent of them ended up dying. Now, by opening their blocked arteries while their heart attacks are underway, they save all but 5 percent of those who make it to a hospital.\u003c/p>\n\u003cfigure id=\"attachment_36266\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1-300x169.jpg\" alt=\"Research mouse.\" title=\"602B_Yu_Huang_holds_research_mouse_CU_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36266\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">After being injected with three genes, the hearts of mice who had suffered a heart attack pumped blood normally. All photos by Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>The special report’s final 4-minute story, \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\" title=\"Breakthrough Offers New Hope for Heart Repair\" target=\"_blank\">New Hope for Heart Repair\u003c/a>\u003c/strong>, takes us into the future, to a time when a single injection of three genes might be able to repair damaged hearts and give heart attack survivors their quality of life back. We visit the \u003ca href=\"http://www.gladstone.ucsf.edu/gladstone/site/gweb1/\" title=\"The Gladstone Institutes\" target=\"_blank\">Gladstone Institutes\u003c/a>, in San Francisco, and watch as researchers repair tiny mice hearts using the next generation of cell reprogramming. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>You can watch each of the three stories individually, as well, by following the links below:\u003c/strong> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/36263/pump-it-up-heart-health-special-report","authors":["6186"],"categories":["quest_12","quest_3422","quest_3233"],"tags":["quest_10999","quest_11027","quest_11029","quest_1189","quest_1218","quest_1331","quest_10997","quest_1332","quest_11032","quest_2031","quest_2095","quest_13","quest_2893","quest_3314","quest_3071"],"featImg":"quest_36367","label":"quest"},"quest_743":{"type":"posts","id":"quest_743","meta":{"index":"posts_1591205157","site":"quest","id":"743","score":null,"sort":[1217873418000]},"guestAuthors":[],"slug":"obesity-and-the-modern-man","title":"Obesity and the modern man","publishDate":1217873418,"format":"standard","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>\u003cspan class=\"left\" style=\"width:320px\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/08/compu_burger_re.jpg\" alt=\"\">\u003cem>Given today's environment, it is surprising that there are still thin people around.\u003c/em>\u003c/span>When I was at Raging Waters water park this weekend, I was reminded yet again of the obesity epidemic in the U.S. Almost everyone there (myself included) was at the very least overweight.\u003c/p>\n\u003cp>The origins of this epidemic are pretty easy to spot-- lots of food and less opportunity for exercise. And yet, not everyone in the U.S. is overweight. So why is one person fat and the next thin?\u003c/p>\n\u003cp>One big reason is genetics. A number of twin, family and adoption studies have found that somewhere between 45-60% of body mass index (\u003ca href=\"http://www.cdc.gov/nccdphp/dnpa/healthyweight/assessing/bmi/index.htm\">BMI\u003c/a>) comes from the genes we inherit. In other words, some people are more likely to be sucked into a Super-Sized meal because of their genes.\u003c/p>\n\u003cp>So how might genes affect someone’s chances of succumbing to the mountain of food now available? Lots of ways.\u003c/p>\n\u003cp>Some people burn energy more slowly than other people. These folks need to eat less to maintain their weight. Not an easy thing to do!\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Some people take longer to realize they are full. Others get hungrier more quickly after eating. Still others need more sweets and fat to get enjoyment from their food.\u003c/p>\n\u003cp>The last example was <a href=\"http://psycnet.apa.org/index.cfm?fa=main.showContent&id=2007-13974-007&view=fulltext&format=html\u003cbr>\n\">addressed by a study last year. One of the reasons people eat is that they get a hit of dopamine when they do. The dopamine makes us feel good and once we get it, we feel less inclined to keep eating.\u003c/p>\n\u003cp>The study found that people with a certain version of the DRD2 gene needed more food to get enough dopamine to stop eating. So they ate more on average.\u003c/p>\n\u003cp>There are more and more studies finding gene variations just like this one. Finding these gene variations might be useful in creating new medicines to help people eat less by decreasing hunger, burning calories faster, etc.\u003c/p>\n\u003cp>Knowing about these gene variations might also help doctors identify who is at a greater risk for obesity. These folks can get early help in maintaining their optimal body weight.\u003c/p>\n\u003cp>Now none of this is an excuse for getting fat (although I wish it was). For the most part, genes that affect our BMI make maintaining a healthy weight harder, not impossible.\u003c/p>\n\u003cp>But what it also means is that the thin should be a bit nicer to the overweight. Recognize that it might be easier for the thin person to not overeat.\u003c/p>\n\u003cp>This is not to take away from the thin person's accomplishment. In a world awash in high calorie foods and with work and play involving a lot of sitting, it takes will power not to become overweight. Just remember that it is easier for some people to be thin.\u003c/p>\n\u003cp>\u003ca href=\"http://www.cdc.gov/nccdphp/dnpa/obesity/trend/maps/index.htm\">http://www.cdc.gov/nccdphp/dnpa/obesity/trend/maps/index.htm\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.332 -121.903\u003c/p>\n\n","blocks":[],"excerpt":"Given today's environment, it is surprising that there are still thin people around. The origins of this epidemic are pretty easy to spot—lots of food and less opportunity for exercise. And yet, not everyone in the U.S. is overweight. So why is one person fat and the next thin?","status":"publish","parent":0,"modified":1217873418,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":16,"wordCount":505},"headData":{"title":"Obesity and the modern man | KQED","description":"Given today's environment, it is surprising that there are still thin people around. The origins of this epidemic are pretty easy to spot—lots of food and less opportunity for exercise. And yet, not everyone in the U.S. is overweight. So why is one person fat and the next thin?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Obesity and the modern man","datePublished":"2008-08-04T18:10:18.000Z","dateModified":"2008-08-04T18:10:18.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"743 http://www.kqed.org/quest/blog/?p=743","disqusUrl":"https://ww2.kqed.org/quest/2008/08/04/obesity-and-the-modern-man/","disqusTitle":"Obesity and the modern man","path":"/quest/743/obesity-and-the-modern-man","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cspan class=\"left\" style=\"width:320px\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2008/08/compu_burger_re.jpg\" alt=\"\">\u003cem>Given today's environment, it is surprising that there are still thin people around.\u003c/em>\u003c/span>When I was at Raging Waters water park this weekend, I was reminded yet again of the obesity epidemic in the U.S. Almost everyone there (myself included) was at the very least overweight.\u003c/p>\n\u003cp>The origins of this epidemic are pretty easy to spot-- lots of food and less opportunity for exercise. And yet, not everyone in the U.S. is overweight. So why is one person fat and the next thin?\u003c/p>\n\u003cp>One big reason is genetics. A number of twin, family and adoption studies have found that somewhere between 45-60% of body mass index (\u003ca href=\"http://www.cdc.gov/nccdphp/dnpa/healthyweight/assessing/bmi/index.htm\">BMI\u003c/a>) comes from the genes we inherit. In other words, some people are more likely to be sucked into a Super-Sized meal because of their genes.\u003c/p>\n\u003cp>So how might genes affect someone’s chances of succumbing to the mountain of food now available? Lots of ways.\u003c/p>\n\u003cp>Some people burn energy more slowly than other people. These folks need to eat less to maintain their weight. Not an easy thing to do!\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Some people take longer to realize they are full. Others get hungrier more quickly after eating. Still others need more sweets and fat to get enjoyment from their food.\u003c/p>\n\u003cp>The last example was <a href=\"http://psycnet.apa.org/index.cfm?fa=main.showContent&id=2007-13974-007&view=fulltext&format=html\u003cbr>\n\">addressed by a study last year. One of the reasons people eat is that they get a hit of dopamine when they do. The dopamine makes us feel good and once we get it, we feel less inclined to keep eating.\u003c/p>\n\u003cp>The study found that people with a certain version of the DRD2 gene needed more food to get enough dopamine to stop eating. So they ate more on average.\u003c/p>\n\u003cp>There are more and more studies finding gene variations just like this one. Finding these gene variations might be useful in creating new medicines to help people eat less by decreasing hunger, burning calories faster, etc.\u003c/p>\n\u003cp>Knowing about these gene variations might also help doctors identify who is at a greater risk for obesity. These folks can get early help in maintaining their optimal body weight.\u003c/p>\n\u003cp>Now none of this is an excuse for getting fat (although I wish it was). For the most part, genes that affect our BMI make maintaining a healthy weight harder, not impossible.\u003c/p>\n\u003cp>But what it also means is that the thin should be a bit nicer to the overweight. Recognize that it might be easier for the thin person to not overeat.\u003c/p>\n\u003cp>This is not to take away from the thin person's accomplishment. In a world awash in high calorie foods and with work and play involving a lot of sitting, it takes will power not to become overweight. Just remember that it is easier for some people to be thin.\u003c/p>\n\u003cp>\u003ca href=\"http://www.cdc.gov/nccdphp/dnpa/obesity/trend/maps/index.htm\">http://www.cdc.gov/nccdphp/dnpa/obesity/trend/maps/index.htm\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.332 -121.903\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/743/obesity-and-the-modern-man","authors":["6177"],"categories":["quest_4","quest_12","quest_16"],"tags":["quest_354","quest_864","quest_878","quest_913","quest_1077","quest_1192","quest_1197","quest_1418","quest_3351","quest_2031","quest_2095","quest_2349"],"label":"quest"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. 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