Featured Media Resource: Can Snapchat Make You Depressed? (Above the Noise/KQED)
In this video, we break down the science and cut through the hype about the link between depression and social media use, and look at how different social media platforms may affect your brain in different ways.
ABOVE THE NOISE, a new YouTube series from KQED, follows young journalists as they investigate real world issues that impact young people’s lives. These short videos prompt critical thinking with middle and high school students to spark civic engagement. Join hosts Myles Bess and Shirin Ghaffary for new episodes published every Wednesday on YouTube.
Social Media and Your Brain
Do a quick Google search on how social media affects your mood, and the results make it seem like all the social media platforms will plunge you into depression. Facebook shows everyone’s perfect life and exotic vacations. Expertly curated selfies abound on Instagram. But, if you look at the actual research, the results aren’t that simple.
All social media platforms are not created equal. The relationship between social media use and depression is complex, depending on what platform you use and how you use it — it can make you feel lonely and down, or it can make you feel more connected and supported. This is especially true with Snapchat. It’s pretty new to the research world, so it hasn’t been studied for that long. But, it may be that Snapchat affects your brain in a fundamentally different way.
Because social media could be good OR bad for you, should parents or teachers have a say in what social media you use and how you use it? #DoNowSnapchat
How to Do Now
Do Now by posting a video response in this week’s Flipgrid.
You can also post your response on Twitter or in the comment section below. Be sure to include #DoNowSocialMedia in your tweet.
ARTICLE: Facebook Blues: How You Use the Site Can Make You Depressed, Say Research (KQED Science)
GUIDELINES: Feeling Lonely? Too Much Time On Social Media May Be Why (NPR)