Diverse, Bike-Friendly Cities Have Happier Residents
Fitness App Aims to Deliver Live Feedback From a Personal Trainer 24/7
Play This Video Game and Call Me in the Morning
Sponsored
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Perhaps unsurprisingly, places like Naples, Fla., and Boulder, Col., tend to top the list, while Southern and Midwestern towns including Canton, Ohio, and Fort Smith, Ark., often come in last. But what hard data underpin the differences between these communities?[contextly_sidebar id=\"15QRpQod6Gs06FFQ53JgSZCOIKrWS9aL\"]\u003c/p>\n\u003cp>A study published Wednesday takes a step toward teasing out which attributes might contribute to well-being in communities around the country.\u003c/p>\n\u003cp>A Yale-led team of researchers has identified 12 community factors independently related to well-being. The factors included some obvious ones, such as higher levels of education and income, as well as some surprises, including a higher percentage of black residents, a higher percentage of bicycle commuters, and better access to preventive care, such as mammograms. The results appear in \u003ca href=\"http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0196720\" target=\"_blank\" rel=\"noopener\">the journal \u003cem>PLOS ONE\u003c/em>.\u003c/a>\u003c/p>\n\u003cp>Well-being has been associated with \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5150263/\" target=\"_blank\" rel=\"noopener\">longer life expectancy and better health outcomes\u003c/a>. Previous studies \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448000/\" target=\"_blank\" rel=\"noopener\">have also shown\u003c/a> that where someone lives can improve or diminish well-being.\u003c/p>\n\u003cp>For this study, the researchers compared two types of data: well-being data, gleaned from the \u003ca href=\"https://wellbeingindex.sharecare.com/\" target=\"_blank\" rel=\"noopener\">Gallup-Sharecare Well-Being Index\u003c/a>, based on surveying more than 300,000 Americans; and community attributes that researchers suspected would influence well-being drawn from the Robert Wood Johnson Foundation County Health Rankings, as well as other sources. This data included county-level information on high school graduation rates, percent of children in poverty, and the number of preventable hospital stays, among other things.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Using a statistical model, researchers whittled down more than 75 community attributes to determine which stood out.\u003c/p>\n\u003cp>Many of the potential factors are highly correlated with one another — for example, lower median income is correlated with lower education and less access to healthy food. Researchers wanted to figure out which characteristics measurably affected well-being independent of those other factors.\u003c/p>\n\u003cp>To the researchers' surprise, they discovered that just 12 factors related to demographics, clinical care, social and economic factors, and the physical environment explained over 90 percent of the variation in well-being across the country.[contextly_sidebar id=\"hoO2xlce32NjQsHCOB6fAGcPfegxXuXw\"]\u003c/p>\n\u003cp>\"That's higher than I would have expected,\" says \u003ca href=\"https://medicine.yale.edu/intmed/genmed/people/brita_roy.profile\" target=\"_blank\" rel=\"noopener\">Brita Roy\u003c/a>, assistant professor of medicine at the Yale School of Medicine and lead author of the study.\u003c/p>\n\u003cp>In what Roy called an unexpected but notable result, her team found that communities with higher percentages of black residents reported higher levels of well-being.\u003c/p>\n\u003cp>\"Having something that shows greater diversity is actually better for all of us I think is a really important finding,\" Roy says.\u003c/p>\n\u003cp>\u003ca href=\"https://www.brookings.edu/articles/why-are-black-poor-americans-more-optimistic-than-white-ones/\">Research\u003c/a> by Carol Graham at the Brookings Institution and others has shown high levels of optimism within the black community, which could account for the correlation in the paper.\u003c/p>\n\u003cp>But percentage of black residents is not the same as an overall measure of diversity, says Anita Chandra, director of \u003ca href=\"https://www.rand.org/jie.html\" target=\"_blank\" rel=\"noopener\">RAND Justice, Infrastructure, and Environment\u003c/a>. A better measure of diversity is \u003ca href=\"https://www.rwjf.org/en/cultureofhealth/taking-action/creating-healthier-communities/social-and-economic-environment.html\">diversity exposure\u003c/a>, which calculates how one ethnic or racial group is situated and exposed to all the other groups in a community.\u003c/p>\n\u003cp>Another unexpected finding was the connection between well-being and the percentage of residents commuting by bicycle. People living in places where they could commute to work by bike reported feelings of satisfaction and fulfillment.\u003c/p>\n\u003cp>This could be because places with bike-friendly infrastructure might also support other types of policies that improve living in that area. Or it could be that commuting by bike improves physical health, which in turn improves a sense of well-being; a \u003ca href=\"https://www.bmj.com/content/357/bmj.j1944\">study\u003c/a> in \u003cem>Heart\u003c/em> this week showed walking or cycling to work cut the risk of dying from heart disease or stroke by 30 percent.[contextly_sidebar id=\"d3I8IkqWk8sJqqOWib1G6Ufpur2JF6Nq\"]\u003c/p>\n\u003cp>The researchers hope their findings could lead to future research and even policy applications.\u003c/p>\n\u003cp>\"We are starting to move in the direction of trying to understand at the community level how we can actually work to improve well being for all members of the community,\" says Roy.\u003c/p>\n\u003cp>The study had limitations. It was cross-sectional, meaning researchers used one snapshot in time to see what was linked together, rather than using data over time. \"We can't prove causality at this point,\" Roy says. \"We don't know if we improve these twelve factors, will we actually lead to improved well-being. But it certainly provides us with a first step in understanding what perhaps we should test.\"\u003c/p>\n\u003cp>The study also didn't include psychosocial data, such as levels of trust in community, trust in government and social cohesion. Those data weren't available.\u003c/p>\n\u003cp>Chandra says this study serves as a call for collecting more and better information to help us grasp the full picture of what impacts wellness. \"We collect a lot of data, but we still have these gaps in our understanding of community and individual well-being,\" Chandra says.\u003c/p>\n\u003cp>She says in addition to surveys that measure an individual's sense of well-being, like the Gallup-Sharecare index, researchers need to gather information on larger scale community and civic well-being to bring everything together.\u003c/p>\n\u003cp>\"That's really where policy makers and practitioners can make decisions about resource allocation and where to put time and investment and policies in place,\" she says.\u003c/p>\n\u003cp>Nevertheless, she says this study is another important piece of the puzzle in understanding what drives overall health.\u003c/p>\n\u003cp>\"There are things that communities can do that make it more possible for people to feel more positive about their community,\" she says. \"And some of these things are very much in our control.\"\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Dana Bate is a health and science reporter living in Philadelphia. You can follow her on Twitter: \u003c/em>\u003ca href=\"https://twitter.com/danabate\">\u003cem>@danabate\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2018 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Where+You+Live+Affects+Your+Happiness+And+Health%2C+But+How+Exactly%3F+&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\n","blocks":[],"excerpt":"Bike commuting, access to health care and racial diversity contribute to higher levels of well-being in communities. ","status":"publish","parent":0,"modified":1527177444,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":27,"wordCount":969},"headData":{"title":"Diverse, Bike-Friendly Cities Have Happier Residents | KQED","description":"Bike commuting, access to health care and racial diversity contribute to higher levels of well-being in communities. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"442020 https://ww2.kqed.org/futureofyou/?p=442020","disqusUrl":"https://ww2.kqed.org/futureofyou/2018/05/24/where-you-live-affects-your-happiness-and-health-but-how-exactly/","disqusTitle":"Diverse, Bike-Friendly Cities Have Happier Residents","source":"Health","nprImageCredit":"Amanda Hall / robertharding","nprByline":"Dana Bate, NPR","nprImageAgency":"Getty Images/Robert Harding World Imagery","nprStoryId":"613762326","nprApiLink":"http://api.npr.org/query?id=613762326&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"https://www.npr.org/sections/health-shots/2018/05/23/613762326/where-you-live-affects-your-happiness-and-health-but-how-exactly?ft=nprml&f=613762326","nprRetrievedStory":"1","nprPubDate":"Wed, 23 May 2018 16:10:00 -0400","nprStoryDate":"Wed, 23 May 2018 16:10:42 -0400","nprLastModifiedDate":"Wed, 23 May 2018 16:15:16 -0400","path":"/futureofyou/442020/where-you-live-affects-your-happiness-and-health-but-how-exactly","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Every year, \u003ca href=\"http://news.gallup.com/poll/228314/naples-florida-metro-tops-third-time.aspx\" target=\"_blank\" rel=\"noopener\">Gallup ranks\u003c/a> U.S. cities for well-being, based on how residents feel about living in their communities, and their health, finances, social ties and sense of purpose. Perhaps unsurprisingly, places like Naples, Fla., and Boulder, Col., tend to top the list, while Southern and Midwestern towns including Canton, Ohio, and Fort Smith, Ark., often come in last. But what hard data underpin the differences between these communities?\u003c/p>\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003cp>A study published Wednesday takes a step toward teasing out which attributes might contribute to well-being in communities around the country.\u003c/p>\n\u003cp>A Yale-led team of researchers has identified 12 community factors independently related to well-being. The factors included some obvious ones, such as higher levels of education and income, as well as some surprises, including a higher percentage of black residents, a higher percentage of bicycle commuters, and better access to preventive care, such as mammograms. The results appear in \u003ca href=\"http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0196720\" target=\"_blank\" rel=\"noopener\">the journal \u003cem>PLOS ONE\u003c/em>.\u003c/a>\u003c/p>\n\u003cp>Well-being has been associated with \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5150263/\" target=\"_blank\" rel=\"noopener\">longer life expectancy and better health outcomes\u003c/a>. Previous studies \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448000/\" target=\"_blank\" rel=\"noopener\">have also shown\u003c/a> that where someone lives can improve or diminish well-being.\u003c/p>\n\u003cp>For this study, the researchers compared two types of data: well-being data, gleaned from the \u003ca href=\"https://wellbeingindex.sharecare.com/\" target=\"_blank\" rel=\"noopener\">Gallup-Sharecare Well-Being Index\u003c/a>, based on surveying more than 300,000 Americans; and community attributes that researchers suspected would influence well-being drawn from the Robert Wood Johnson Foundation County Health Rankings, as well as other sources. This data included county-level information on high school graduation rates, percent of children in poverty, and the number of preventable hospital stays, among other things.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Using a statistical model, researchers whittled down more than 75 community attributes to determine which stood out.\u003c/p>\n\u003cp>Many of the potential factors are highly correlated with one another — for example, lower median income is correlated with lower education and less access to healthy food. Researchers wanted to figure out which characteristics measurably affected well-being independent of those other factors.\u003c/p>\n\u003cp>To the researchers' surprise, they discovered that just 12 factors related to demographics, clinical care, social and economic factors, and the physical environment explained over 90 percent of the variation in well-being across the country.\u003c/p>\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003cp>\"That's higher than I would have expected,\" says \u003ca href=\"https://medicine.yale.edu/intmed/genmed/people/brita_roy.profile\" target=\"_blank\" rel=\"noopener\">Brita Roy\u003c/a>, assistant professor of medicine at the Yale School of Medicine and lead author of the study.\u003c/p>\n\u003cp>In what Roy called an unexpected but notable result, her team found that communities with higher percentages of black residents reported higher levels of well-being.\u003c/p>\n\u003cp>\"Having something that shows greater diversity is actually better for all of us I think is a really important finding,\" Roy says.\u003c/p>\n\u003cp>\u003ca href=\"https://www.brookings.edu/articles/why-are-black-poor-americans-more-optimistic-than-white-ones/\">Research\u003c/a> by Carol Graham at the Brookings Institution and others has shown high levels of optimism within the black community, which could account for the correlation in the paper.\u003c/p>\n\u003cp>But percentage of black residents is not the same as an overall measure of diversity, says Anita Chandra, director of \u003ca href=\"https://www.rand.org/jie.html\" target=\"_blank\" rel=\"noopener\">RAND Justice, Infrastructure, and Environment\u003c/a>. A better measure of diversity is \u003ca href=\"https://www.rwjf.org/en/cultureofhealth/taking-action/creating-healthier-communities/social-and-economic-environment.html\">diversity exposure\u003c/a>, which calculates how one ethnic or racial group is situated and exposed to all the other groups in a community.\u003c/p>\n\u003cp>Another unexpected finding was the connection between well-being and the percentage of residents commuting by bicycle. People living in places where they could commute to work by bike reported feelings of satisfaction and fulfillment.\u003c/p>\n\u003cp>This could be because places with bike-friendly infrastructure might also support other types of policies that improve living in that area. Or it could be that commuting by bike improves physical health, which in turn improves a sense of well-being; a \u003ca href=\"https://www.bmj.com/content/357/bmj.j1944\">study\u003c/a> in \u003cem>Heart\u003c/em> this week showed walking or cycling to work cut the risk of dying from heart disease or stroke by 30 percent.\u003c/p>\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003cp>The researchers hope their findings could lead to future research and even policy applications.\u003c/p>\n\u003cp>\"We are starting to move in the direction of trying to understand at the community level how we can actually work to improve well being for all members of the community,\" says Roy.\u003c/p>\n\u003cp>The study had limitations. It was cross-sectional, meaning researchers used one snapshot in time to see what was linked together, rather than using data over time. \"We can't prove causality at this point,\" Roy says. \"We don't know if we improve these twelve factors, will we actually lead to improved well-being. But it certainly provides us with a first step in understanding what perhaps we should test.\"\u003c/p>\n\u003cp>The study also didn't include psychosocial data, such as levels of trust in community, trust in government and social cohesion. Those data weren't available.\u003c/p>\n\u003cp>Chandra says this study serves as a call for collecting more and better information to help us grasp the full picture of what impacts wellness. \"We collect a lot of data, but we still have these gaps in our understanding of community and individual well-being,\" Chandra says.\u003c/p>\n\u003cp>She says in addition to surveys that measure an individual's sense of well-being, like the Gallup-Sharecare index, researchers need to gather information on larger scale community and civic well-being to bring everything together.\u003c/p>\n\u003cp>\"That's really where policy makers and practitioners can make decisions about resource allocation and where to put time and investment and policies in place,\" she says.\u003c/p>\n\u003cp>Nevertheless, she says this study is another important piece of the puzzle in understanding what drives overall health.\u003c/p>\n\u003cp>\"There are things that communities can do that make it more possible for people to feel more positive about their community,\" she says. \"And some of these things are very much in our control.\"\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Dana Bate is a health and science reporter living in Philadelphia. You can follow her on Twitter: \u003c/em>\u003ca href=\"https://twitter.com/danabate\">\u003cem>@danabate\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2018 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Where+You+Live+Affects+Your+Happiness+And+Health%2C+But+How+Exactly%3F+&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/442020/where-you-live-affects-your-happiness-and-health-but-how-exactly","authors":["byline_futureofyou_442020"],"categories":["futureofyou_1060","futureofyou_1","futureofyou_73"],"tags":["futureofyou_204","futureofyou_1224","futureofyou_163"],"featImg":"futureofyou_442021","label":"source_futureofyou_442020"},"futureofyou_6095":{"type":"posts","id":"futureofyou_6095","meta":{"index":"posts_1591205157","site":"futureofyou","id":"6095","score":null,"sort":[1435079561000]},"guestAuthors":[],"slug":"fitness-app-aims-to-deliver-live-feedback-from-a-personal-trainer-247","title":"Fitness App Aims to Deliver Live Feedback From a Personal Trainer 24/7","publishDate":1435079561,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>It would be easier to exercise, I've told myself, if I had a personal trainer. Maybe one that came to my house. Whenever I wanted. For free.\u003c/p>\n\u003cp>My dream of a live trainer who won't judge my outfit and is available at my beck and call — like a \u003ca href=\"http://www.jillianmichaels.com/fit/\">Jillian Michaels\u003c/a> who knows my name — is being developed as an app called \u003ca href=\"http://fit.net/\">Fitnet\u003c/a>.\u003c/p>\n\u003cp>It falls within a family of apps that deliver prerecorded videos from personal trainers to your palm, like \u003ca href=\"https://itunes.apple.com/us/app/nike+-training-club/id301521403?mt=8\">Nike+ Training Club\u003c/a> or \u003ca href=\"http://www.fitorbit.com/\">FitOrbit\u003c/a>. But, unlike the others, Fitnet is trying to deliver that trainer in real time — coaching you, via smartphone or tablet, while you exercise.\u003c/p>\n\u003cp>I tried the early version myself in my living room. I placed the phone angled toward me on the floor while a video of an appropriately enthusiastic woman coached me, like any other exercise video would do. As I lifted and hopped through the six-minute \"Fire & Ice Workout,\" my phone's camera was watching. Fitnet's algorithm analyzed how well I was doing.\u003c/p>\n\u003cp>That's similar to existing technology like the \u003ca href=\"http://www.nytimes.com/2012/06/03/magazine/how-kinect-spawned-a-commercial-ecosystem.html\">Microsoft Kinect\u003c/a>. But with Fitnet, that's just the beginning.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The next phase of the app will drop the camera analytics, and instead will use wearables like a \u003ca href=\"https://www.fitbit.com/\">Fitbit\u003c/a> or \u003ca href=\"https://jawbone.com/\">Jawbone\u003c/a> to send data in real time to a personal trainer, according to \u003ca href=\"https://www.linkedin.com/in/bsummers\">Bob Summers\u003c/a>, CEO of Fitnet. There would be an actual person watching me (and likely hundreds of others), advising each of us how to get the best stretch.\u003c/p>\n\u003cp>Fitnet's algorithm is intended to help personal trainers determine who needs help at that moment by processing participants' exercise data simultaneously.\u003c/p>\n\u003cp>The real-time feedback to exercisers will give someone using the app an experience that feels more like an in-person session with a coach, says \u003ca href=\"https://www.linkedin.com/pub/joe-barnhart/7/1/151\">Joe Barnhart\u003c/a>, a master trainer with the National Association for Fitness Certification. \"When you're one-on-one with a client, it needs to be interactive,\" he says.\u003c/p>\n\u003cp>For the low price of \"free,\" Fitnet will certainly beat the average hourly rate trainers charge, which can range from $45 to $200 per hour, according to Barnhart. (Eventually, the developers hope the app will make money through extras — like offering users the chance to take part in a social fitness challenge for $1.99 per month.)\u003c/p>\n\u003cp>Fitnet is partially funded by the National Science Foundation, which has a project called \u003ca href=\"https://www.geni.net/\">GENI\u003c/a> that explores innovative applications. GENI is a nationwide gigabit network hosted by computer researchers — essentially a giant cloud computing network, kind of like Amazon or Google, which researchers can use to develop applications that need superfast Internet speeds. GENI offers \"Internet 2\" with speeds 40 to 100 times faster than current broadband.\u003c/p>\n\u003cp>Fitnet is being used to test whether real-time interaction is possible on a faster, next-generation Internet. It's a lot more complicated than a group video chat, explains Summers, and it requires an infrastructure like GENI's to test.\u003c/p>\n\u003cp>\"We don't appear to be very aggressive in this country about providing bandwidth to users at an affordable price, and I think this is holding us back from being able to develop these kinds of applications,\" says \u003ca href=\"https://search.vt.edu/search/person.html?person=1326785\">Mark Gardner\u003c/a>, a network research manager at Virginia Tech and one of Fitnet's research partners on the NSF grant.\u003c/p>\n\u003cp>But there are pockets of the country with superfast Internet — like Kansas City, Missouri, which was involved in the rollout of Google Fiber — that give broadband enthusiasts hope. Summers is optimistic that a real-time streaming trainer — with all of the buff, but none of the buffering — will be available in three to five years.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"It seems pretty clear that our future is more Internet and faster Internet,\" Summers says. \"We feel health and fitness will drive the demand.\"\u003c/p>\n\u003cdiv class=\"fullattribution\">\u003cem>Copyright 2015 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"http://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Fitness+App+Aims+To+Deliver+Live+Feedback+From+A+Personal+Trainer+24%2F7&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\" alt=\"\">\u003c/em>\u003c/div>\n\n","blocks":[],"excerpt":"The Fitnet app uses your phone's camera to analyze your workout and give feedback. Next step is a live trainer on the other end. The hitch: Your Internet speed likely needs to be 40 times faster.","status":"publish","parent":0,"modified":1477281395,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":16,"wordCount":654},"headData":{"title":"Fitness App Aims to Deliver Live Feedback From a Personal Trainer 24/7 | KQED","description":"The Fitnet app uses your phone's camera to analyze your workout and give feedback. Next step is a live trainer on the other end. The hitch: Your Internet speed likely needs to be 40 times faster.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"6095 http://ww2.kqed.org/futureofyou/?p=6095","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/06/23/fitness-app-aims-to-deliver-live-feedback-from-a-personal-trainer-247/","disqusTitle":"Fitness App Aims to Deliver Live Feedback From a Personal Trainer 24/7","nprByline":"Alison Bruzek","nprStoryId":"415827286","nprApiLink":"http://api.npr.org/query?id=415827286&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/sections/health-shots/2015/06/21/415827286/fitness-app-aims-to-deliver-live-feedback-from-a-personal-trainer-24-7?ft=nprml&f=415827286","nprRetrievedStory":"1","nprPubDate":"Tue, 23 Jun 2015 07:31:00 -0400","nprStoryDate":"Sun, 21 Jun 2015 07:03:00 -0400","nprLastModifiedDate":"Tue, 23 Jun 2015 07:31:53 -0400","path":"/futureofyou/6095/fitness-app-aims-to-deliver-live-feedback-from-a-personal-trainer-247","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>It would be easier to exercise, I've told myself, if I had a personal trainer. Maybe one that came to my house. Whenever I wanted. For free.\u003c/p>\n\u003cp>My dream of a live trainer who won't judge my outfit and is available at my beck and call — like a \u003ca href=\"http://www.jillianmichaels.com/fit/\">Jillian Michaels\u003c/a> who knows my name — is being developed as an app called \u003ca href=\"http://fit.net/\">Fitnet\u003c/a>.\u003c/p>\n\u003cp>It falls within a family of apps that deliver prerecorded videos from personal trainers to your palm, like \u003ca href=\"https://itunes.apple.com/us/app/nike+-training-club/id301521403?mt=8\">Nike+ Training Club\u003c/a> or \u003ca href=\"http://www.fitorbit.com/\">FitOrbit\u003c/a>. But, unlike the others, Fitnet is trying to deliver that trainer in real time — coaching you, via smartphone or tablet, while you exercise.\u003c/p>\n\u003cp>I tried the early version myself in my living room. I placed the phone angled toward me on the floor while a video of an appropriately enthusiastic woman coached me, like any other exercise video would do. As I lifted and hopped through the six-minute \"Fire & Ice Workout,\" my phone's camera was watching. Fitnet's algorithm analyzed how well I was doing.\u003c/p>\n\u003cp>That's similar to existing technology like the \u003ca href=\"http://www.nytimes.com/2012/06/03/magazine/how-kinect-spawned-a-commercial-ecosystem.html\">Microsoft Kinect\u003c/a>. But with Fitnet, that's just the beginning.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The next phase of the app will drop the camera analytics, and instead will use wearables like a \u003ca href=\"https://www.fitbit.com/\">Fitbit\u003c/a> or \u003ca href=\"https://jawbone.com/\">Jawbone\u003c/a> to send data in real time to a personal trainer, according to \u003ca href=\"https://www.linkedin.com/in/bsummers\">Bob Summers\u003c/a>, CEO of Fitnet. There would be an actual person watching me (and likely hundreds of others), advising each of us how to get the best stretch.\u003c/p>\n\u003cp>Fitnet's algorithm is intended to help personal trainers determine who needs help at that moment by processing participants' exercise data simultaneously.\u003c/p>\n\u003cp>The real-time feedback to exercisers will give someone using the app an experience that feels more like an in-person session with a coach, says \u003ca href=\"https://www.linkedin.com/pub/joe-barnhart/7/1/151\">Joe Barnhart\u003c/a>, a master trainer with the National Association for Fitness Certification. \"When you're one-on-one with a client, it needs to be interactive,\" he says.\u003c/p>\n\u003cp>For the low price of \"free,\" Fitnet will certainly beat the average hourly rate trainers charge, which can range from $45 to $200 per hour, according to Barnhart. (Eventually, the developers hope the app will make money through extras — like offering users the chance to take part in a social fitness challenge for $1.99 per month.)\u003c/p>\n\u003cp>Fitnet is partially funded by the National Science Foundation, which has a project called \u003ca href=\"https://www.geni.net/\">GENI\u003c/a> that explores innovative applications. GENI is a nationwide gigabit network hosted by computer researchers — essentially a giant cloud computing network, kind of like Amazon or Google, which researchers can use to develop applications that need superfast Internet speeds. GENI offers \"Internet 2\" with speeds 40 to 100 times faster than current broadband.\u003c/p>\n\u003cp>Fitnet is being used to test whether real-time interaction is possible on a faster, next-generation Internet. It's a lot more complicated than a group video chat, explains Summers, and it requires an infrastructure like GENI's to test.\u003c/p>\n\u003cp>\"We don't appear to be very aggressive in this country about providing bandwidth to users at an affordable price, and I think this is holding us back from being able to develop these kinds of applications,\" says \u003ca href=\"https://search.vt.edu/search/person.html?person=1326785\">Mark Gardner\u003c/a>, a network research manager at Virginia Tech and one of Fitnet's research partners on the NSF grant.\u003c/p>\n\u003cp>But there are pockets of the country with superfast Internet — like Kansas City, Missouri, which was involved in the rollout of Google Fiber — that give broadband enthusiasts hope. Summers is optimistic that a real-time streaming trainer — with all of the buff, but none of the buffering — will be available in three to five years.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"It seems pretty clear that our future is more Internet and faster Internet,\" Summers says. \"We feel health and fitness will drive the demand.\"\u003c/p>\n\u003cdiv class=\"fullattribution\">\u003cem>Copyright 2015 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"http://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Fitness+App+Aims+To+Deliver+Live+Feedback+From+A+Personal+Trainer+24%2F7&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\" alt=\"\">\u003c/em>\u003c/div>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/6095/fitness-app-aims-to-deliver-live-feedback-from-a-personal-trainer-247","authors":["byline_futureofyou_6095"],"categories":["futureofyou_1060"],"tags":["futureofyou_467","futureofyou_138","futureofyou_80","futureofyou_163"],"featImg":"futureofyou_6096","label":"futureofyou"},"futureofyou_1254":{"type":"posts","id":"futureofyou_1254","meta":{"index":"posts_1591205157","site":"futureofyou","id":"1254","score":null,"sort":[1428325237000]},"guestAuthors":[],"slug":"play-this-video-game-and-call-me-in-the-morning","title":"Play This Video Game and Call Me in the Morning","publishDate":1428325237,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>http://www.kqed.org/.stream/anon/radio/science/2015/04/20150406science.mp3\u003cbr>\nI’m driving through a frozen world, where the roads are paved in ice. As I swerve left to avoid a mini iceberg, a red fish flashes at the top of my screen. I’m supposed to tap all the red fish that pop up, but not the green fish or the blue birds. And I have to do this without crashing the car.\u003c/p>\n\u003cp>“Doing one thing at a time is easy, but doing them both at the same time is where the magic happens!” says the omnipresent gamemeister– an unidentifiable animal with an unidentifiable accent wearing a white doctor’s coat.\u003c/p>\n\u003cp>The better I do at tagging the red fish and ignoring the green ones, the more excited the doctor on screen gets.\u003c/p>\n\u003cp>“A-mazing!” he says.\u003c/p>\n\u003cp>As I get better at the game, my brain is being trained to ignore distractions and stay focused in real life. Or at least that’s the hypothesis of the neuroscientists who designed the game.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The brain network that controls multitasking connects with networks that control memory and attention span. So by playing the game, some \u003ca href=\"http://blogs.kqed.org/science/2014/03/06/new-ucsf-lab-studies-how-video-games-affect-our-brains/\">scientists believe\u003c/a> you can improve cognitive skills, and by extension, relieve a range of symptoms associated with attention deficit disorder, and other conditions.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“There will definitely come a time when games are part of the overall treatment plan,” \u003ccite>Willis Gee, Cigna \u003c/cite>\u003c/aside>\n\u003cp>“We’ve been through eight or nine completed clinical trials, in all cognitive disorders: ADHD, autism, depression,” says Matt Omernick, the executive creative director at Akili, the start-up in Larkspur that is developing the game.\u003c/p>\n\u003cp>As consumers download \u003ca href=\"http://gamesforhealth.org/\">mobile health games\u003c/a> at booming rates, Omernick and his team are taking a very different approach to their Silicon Valley counterparts in bringing their game to market.\u003c/p>\n\u003cp>While most start-ups have opted to market and sell their mobile weight loss games and diabetes trackers directly to consumers, Akili has decided to pursue the long, expensive, risky path of clinical trials through the Food and Drug Administration. If successful, their game would be the first to be approved for medical use by the FDA.\u003c/p>\n\u003cp>“The first time those three letters were uttered in a group setting everyone’s like, ‘Oooh, that’s scary, do we want to do that?’” recalls Omernick.\u003c/p>\n\u003cp>If start-ups sidestep the FDA and sell directly to consumers, they can bring a game to market in six months. For Akili, it will take four years to get their game, Project Evo, through the agency.\u003c/p>\n\u003cp>But the start-up believes that will pay off. If the FDA gives its stamp of approval, doctors could prescribe the game. And that opens the door for insurance companies to pay for it.\u003c/p>\n\u003cfigure id=\"attachment_1263\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/04/Health-games_1.png\">\u003cimg class=\"wp-image-1263 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/04/Health-games_1-800x600.png\" alt=\"Screen shot from the frozen world of Project: Evo. The game could be the first to be approved for medical use by the FDA. (Courtesy Akili)\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-800x600.png 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-400x300.png 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-768x576.png 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-320x240.png 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1.png 1003w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The frozen world of Project: Evo. The game could be the first to be approved for medical use by the FDA. (Courtesy Akili) \u003ccite>(Akili )\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>“There will definitely come a time when games are part of the overall treatment plan,” says Willis Gee, Director of IT Strategy and Innovation at Cigna.\u003c/p>\n\u003cp>Health reform and the technology revolution have changed the competitive landscape for health insurance companies. Gee says they have to be more responsive to consumers.\u003c/p>\n\u003cp>“They tell us what they want,” he says, “and if we can’t satisfy that, they’ll go somewhere else.”\u003c/p>\n\u003cp>And what consumers want are games.\u003c/p>\n\u003cp>Gee says Cigna believes the explosive popularity in games could be harnessed to educate patients about medical issues and motive them to be more proactive about their health.\u003c/p>\n\u003cp>“If you think of an individual’s willingness to play Candy Crush or Angry Birds, they’re willing to do that,” he says. “It’s a very different approach, but it’s one that integrates into the lifestyle of individuals.”\u003c/p>\n\u003caside class=\"pullquote alignleft\">“We had to look at ourselves and ask, okay are we really going to try to change medicine?”\u003ccite> Matt Omernick, Akili \u003c/cite>\u003c/aside>\n\u003cp>Omernick and his team believe the clinical results of Project Evo could have a profound effect on the health care system. They’re hoping the trials show that the game is so effective at improving attention span and other cognitive skills, that it may reduce, or even replace, the pills that kids need to take for ADHD.\u003c/p>\n\u003cp>“We had to look at ourselves and ask, okay are we really going to try to change medicine, yes or no. And the answer was yes,” Omernick says. “And so you have to be as serious as you can about FDA approval and regulation across the board.”\u003c/p>\n\u003cp>Pharmaceutical companies are also keeping a close eye on the process. Pfizer is partnering with Akili on one of its clinical trials looking at Alzheimers diagnosis. Though the FDA approval process is grueling by gaming industry standards, it's a cakewalk compared to the time biotech companies invest in drug development. It takes most drugs ten years to get through the FDA process and could cost half a billion dollars.\u003c/p>\n\u003cp>“And it could fail at the last step,” says Adam Gazzaley, a neuroscientist at the University of California-San Francisco and the creator of the prototype that became Project Evo.\u003c/p>\n\u003cp>Gazzaley says he is cautiously optimistic about how Project Evo will fare in FDA clinical trials. \u003ca href=\"http://www.apa.org/monitor/2014/02/video-game.aspx\">Research on other video games\u003c/a> for health has yielded mixed results – and inspired much internal debate among scientists. Some say the only thing these games make you better at is the game itself.\u003c/p>\n\u003cp>Gazzaley’s research is seen as an exception in scientific communities. He tested his prototype of Project Evo on older adults and found that they showed measurable improvement on standard cognitive tests for working memory and focus – and the effects lasted six months after they stopped playing the game. That research was published in \u003ca href=\"http://gazzaleylab.ucsf.edu/wp-content/uploads/2014/09/Anguera_Nature_2013-Video-game-training-enhances-cognitive-control-in-older-adults.pdf\">Nature in 2013\u003c/a>.\u003c/p>\n\u003cp>The clinical trials that Project Evo has undertaken to support its FDA application will determine if those results can be replicated for different age groups and to treat specific cognitive conditions.\u003c/p>\n\u003cp>The trials will also investigate if there are negative side effects of the game. It’s another concern raised by critics, that people sometimes get so hooked on games, they can’t stop playing them.\u003c/p>\n\u003cp>“It’s true,” Gazzaley says. “We built these games to be highly engaging and immersive and some people respond to that type of interactivity with an addictive response.”\u003c/p>\n\u003cp>Gazzaley says the scientists working on Project Evo are looking at ways to manage such negative side effects.\u003c/p>\n\u003cp>“The game locks out after a certain period of time. You play it for 20 minutes, and you can’t play it for another 24 hours,” he says.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>Gazzaley is watching closely to see what happens with the clinical trials for Project Evo. If it is approved by the FDA, he has another four games in development that he hopes will be next.\u003c/p>\n\n","blocks":[],"excerpt":"Neuroscientists hope their video game will be the first approved by the FDA","status":"publish","parent":0,"modified":1428339555,"stats":{"hasAudio":true,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":31,"wordCount":1195},"headData":{"title":"Play This Video Game and Call Me in the Morning | KQED","description":"Neuroscientists hope their video game will be the first approved by the FDA","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"1254 http://ww2.kqed.org/futureofyou/?p=1254","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/04/06/play-this-video-game-and-call-me-in-the-morning/","disqusTitle":"Play This Video Game and Call Me in the Morning","path":"/futureofyou/1254/play-this-video-game-and-call-me-in-the-morning","audioUrl":"http://www.kqed.org/.stream/anon/radio/science/2015/04/20150406science.mp3","audioDuration":null,"audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>http://www.kqed.org/.stream/anon/radio/science/2015/04/20150406science.mp3\u003cbr>\nI’m driving through a frozen world, where the roads are paved in ice. As I swerve left to avoid a mini iceberg, a red fish flashes at the top of my screen. I’m supposed to tap all the red fish that pop up, but not the green fish or the blue birds. And I have to do this without crashing the car.\u003c/p>\n\u003cp>“Doing one thing at a time is easy, but doing them both at the same time is where the magic happens!” says the omnipresent gamemeister– an unidentifiable animal with an unidentifiable accent wearing a white doctor’s coat.\u003c/p>\n\u003cp>The better I do at tagging the red fish and ignoring the green ones, the more excited the doctor on screen gets.\u003c/p>\n\u003cp>“A-mazing!” he says.\u003c/p>\n\u003cp>As I get better at the game, my brain is being trained to ignore distractions and stay focused in real life. Or at least that’s the hypothesis of the neuroscientists who designed the game.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The brain network that controls multitasking connects with networks that control memory and attention span. So by playing the game, some \u003ca href=\"http://blogs.kqed.org/science/2014/03/06/new-ucsf-lab-studies-how-video-games-affect-our-brains/\">scientists believe\u003c/a> you can improve cognitive skills, and by extension, relieve a range of symptoms associated with attention deficit disorder, and other conditions.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“There will definitely come a time when games are part of the overall treatment plan,” \u003ccite>Willis Gee, Cigna \u003c/cite>\u003c/aside>\n\u003cp>“We’ve been through eight or nine completed clinical trials, in all cognitive disorders: ADHD, autism, depression,” says Matt Omernick, the executive creative director at Akili, the start-up in Larkspur that is developing the game.\u003c/p>\n\u003cp>As consumers download \u003ca href=\"http://gamesforhealth.org/\">mobile health games\u003c/a> at booming rates, Omernick and his team are taking a very different approach to their Silicon Valley counterparts in bringing their game to market.\u003c/p>\n\u003cp>While most start-ups have opted to market and sell their mobile weight loss games and diabetes trackers directly to consumers, Akili has decided to pursue the long, expensive, risky path of clinical trials through the Food and Drug Administration. If successful, their game would be the first to be approved for medical use by the FDA.\u003c/p>\n\u003cp>“The first time those three letters were uttered in a group setting everyone’s like, ‘Oooh, that’s scary, do we want to do that?’” recalls Omernick.\u003c/p>\n\u003cp>If start-ups sidestep the FDA and sell directly to consumers, they can bring a game to market in six months. For Akili, it will take four years to get their game, Project Evo, through the agency.\u003c/p>\n\u003cp>But the start-up believes that will pay off. If the FDA gives its stamp of approval, doctors could prescribe the game. And that opens the door for insurance companies to pay for it.\u003c/p>\n\u003cfigure id=\"attachment_1263\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/04/Health-games_1.png\">\u003cimg class=\"wp-image-1263 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/04/Health-games_1-800x600.png\" alt=\"Screen shot from the frozen world of Project: Evo. The game could be the first to be approved for medical use by the FDA. (Courtesy Akili)\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-800x600.png 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-400x300.png 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-768x576.png 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1-320x240.png 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/04/Health-games_1.png 1003w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The frozen world of Project: Evo. The game could be the first to be approved for medical use by the FDA. (Courtesy Akili) \u003ccite>(Akili )\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>“There will definitely come a time when games are part of the overall treatment plan,” says Willis Gee, Director of IT Strategy and Innovation at Cigna.\u003c/p>\n\u003cp>Health reform and the technology revolution have changed the competitive landscape for health insurance companies. Gee says they have to be more responsive to consumers.\u003c/p>\n\u003cp>“They tell us what they want,” he says, “and if we can’t satisfy that, they’ll go somewhere else.”\u003c/p>\n\u003cp>And what consumers want are games.\u003c/p>\n\u003cp>Gee says Cigna believes the explosive popularity in games could be harnessed to educate patients about medical issues and motive them to be more proactive about their health.\u003c/p>\n\u003cp>“If you think of an individual’s willingness to play Candy Crush or Angry Birds, they’re willing to do that,” he says. “It’s a very different approach, but it’s one that integrates into the lifestyle of individuals.”\u003c/p>\n\u003caside class=\"pullquote alignleft\">“We had to look at ourselves and ask, okay are we really going to try to change medicine?”\u003ccite> Matt Omernick, Akili \u003c/cite>\u003c/aside>\n\u003cp>Omernick and his team believe the clinical results of Project Evo could have a profound effect on the health care system. They’re hoping the trials show that the game is so effective at improving attention span and other cognitive skills, that it may reduce, or even replace, the pills that kids need to take for ADHD.\u003c/p>\n\u003cp>“We had to look at ourselves and ask, okay are we really going to try to change medicine, yes or no. And the answer was yes,” Omernick says. “And so you have to be as serious as you can about FDA approval and regulation across the board.”\u003c/p>\n\u003cp>Pharmaceutical companies are also keeping a close eye on the process. Pfizer is partnering with Akili on one of its clinical trials looking at Alzheimers diagnosis. Though the FDA approval process is grueling by gaming industry standards, it's a cakewalk compared to the time biotech companies invest in drug development. It takes most drugs ten years to get through the FDA process and could cost half a billion dollars.\u003c/p>\n\u003cp>“And it could fail at the last step,” says Adam Gazzaley, a neuroscientist at the University of California-San Francisco and the creator of the prototype that became Project Evo.\u003c/p>\n\u003cp>Gazzaley says he is cautiously optimistic about how Project Evo will fare in FDA clinical trials. \u003ca href=\"http://www.apa.org/monitor/2014/02/video-game.aspx\">Research on other video games\u003c/a> for health has yielded mixed results – and inspired much internal debate among scientists. Some say the only thing these games make you better at is the game itself.\u003c/p>\n\u003cp>Gazzaley’s research is seen as an exception in scientific communities. He tested his prototype of Project Evo on older adults and found that they showed measurable improvement on standard cognitive tests for working memory and focus – and the effects lasted six months after they stopped playing the game. That research was published in \u003ca href=\"http://gazzaleylab.ucsf.edu/wp-content/uploads/2014/09/Anguera_Nature_2013-Video-game-training-enhances-cognitive-control-in-older-adults.pdf\">Nature in 2013\u003c/a>.\u003c/p>\n\u003cp>The clinical trials that Project Evo has undertaken to support its FDA application will determine if those results can be replicated for different age groups and to treat specific cognitive conditions.\u003c/p>\n\u003cp>The trials will also investigate if there are negative side effects of the game. It’s another concern raised by critics, that people sometimes get so hooked on games, they can’t stop playing them.\u003c/p>\n\u003cp>“It’s true,” Gazzaley says. “We built these games to be highly engaging and immersive and some people respond to that type of interactivity with an addictive response.”\u003c/p>\n\u003cp>Gazzaley says the scientists working on Project Evo are looking at ways to manage such negative side effects.\u003c/p>\n\u003cp>“The game locks out after a certain period of time. You play it for 20 minutes, and you can’t play it for another 24 hours,” he says.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Gazzaley is watching closely to see what happens with the clinical trials for Project Evo. If it is approved by the FDA, he has another four games in development that he hopes will be next.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/1254/play-this-video-game-and-call-me-in-the-morning","authors":["3205"],"categories":["futureofyou_1","futureofyou_73"],"tags":["futureofyou_161","futureofyou_38","futureofyou_80","futureofyou_162","futureofyou_163"],"featImg":"futureofyou_1264","label":"futureofyou"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg","imageAlt":"On Our Watch from NPR and KQED","officialWebsiteLink":"/podcasts/onourwatch","meta":{"site":"news","source":"kqed","order":"1"},"link":"/podcasts/onourwatch","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1567098962","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw","npr":"https://rpb3r.app.goo.gl/onourwatch","spotify":"https://open.spotify.com/show/0OLWoyizopu6tY1XiuX70x","tuneIn":"https://tunein.com/radio/On-Our-Watch-p1436229/","stitcher":"https://www.stitcher.com/show/on-our-watch","rss":"https://feeds.npr.org/510360/podcast.xml"}},"on-the-media":{"id":"on-the-media","title":"On The Media","info":"Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. 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