Odds Are, They're Taking Your Blood Pressure All Wrong
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If your answer was \"I never remember doing that,\" you're in good company.\u003c/p>\n\u003cp>Yet that is one of the many rules that medical professionals are supposed to follow when measuring your blood pressure.\u003c/p>\n\u003cp>Paul Whelton, a cardiovascular specialist at the Tulane University School of Public Health, says airplane pilots always run down a safety checklist before taking off. \"We would be shocked if a pilot told us he was in a rush and just didn't have time to do it.\"\u003c/p>\n\u003cp>Yet he says clinicians aren't taking enough care to make an important measurement when it comes to health: reading blood pressure values.\u003c/p>\n\u003cp>That is topical right now because Whelton is among a group of physicians who have just recommended \u003ca href=\"https://www.npr.org/sections/health-shots/2017/11/14/564038552/with-stricter-guidelines-do-you-have-high-blood-pressure-now\">new standards for blood pressure\u003c/a>. Now, if your blood pressure tops 130 over 80, you are in unhealthy territory. Having an accurate measure is important because more people than ever may be keeping a close eye on their blood pressure and trying to keep it in a healthy range through diet, exercise and potentially medications.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The new \u003ca href=\"https://www.acc.org/latest-in-cardiology/articles/2017/11/08/11/47/mon-5pm-bp-guideline-aha-2017\">guidelines\u003c/a> from the American Heart Association and the American College of Cardiology, released Tuesday, which lowered the threshold for diagnosing high blood pressure from 140/90, mean that nearly half of the U.S. population will be considered as having high blood pressure, with the greatest impact on younger people.\u003c/p>\n\u003cp>So Whelton and his committee members rolled out a checklist for medical professionals to follow when they're taking your blood pressure. Here are the do's and don'ts from a patient's perspective, aimed at making it less likely that you'll get a reading that is falsely high, or low:\u003c/p>\n\u003cul>\n\u003cli>\u003cstrong>Do:\u003c/strong> Sit in a chair, feet flat on the ground, legs uncrossed, with your back supported and without talking, for at least five minutes before you get your blood pressure measured.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Exercise, consume caffeine or smoke within 30 minutes of your test.\u003c/li>\n\u003cli>\u003cstrong>Do:\u003c/strong> Empty your bladder before your blood pressure is taken.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Sit or lie on the exam table. Whelton says that can result in a falsely low blood pressure reading.\u003c/li>\n\u003cli>\u003cstrong>Do:\u003c/strong> Roll up your sleeve so the blood pressure cuff rests on bare skin, not clothing.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Let your arm dangle or rest in your lap during the reading. It should be supported on a surface such as a desk.\u003c/li>\n\u003c/ul>\n\u003cp>If your blood pressure appears high, your doctor's office should take a reading in both arms. And next time you come in, the reading should be from the arm that showed the higher blood pressure.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>There is no single number that determines your blood pressure — it can vary throughout the day and be influenced by something as simple as being approached by a well-meaning nurse carrying a blood pressure cuff. So the new checklist says the diagnosis of high blood pressure requires at least two readings on separate occasions.\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2017 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Odds+Are%2C+They%27re+Taking+Your+Blood+Pressure+All+Wrong&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\n","blocks":[],"excerpt":"New guidelines have lowered the threshold for high blood pressure to 130/80, which makes it even more important to get an accurate reading. Here's how to increase the odds of getting it right.","status":"publish","parent":0,"modified":1511984161,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":11,"wordCount":526},"headData":{"title":"Odds Are, They're Taking Your Blood Pressure All Wrong | KQED","description":"New guidelines have lowered the threshold for high blood pressure to 130/80, which makes it even more important to get an accurate reading. Here's how to increase the odds of getting it right.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Odds Are, They're Taking Your Blood Pressure All Wrong","datePublished":"2017-11-29T13:01:12.000Z","dateModified":"2017-11-29T19:36:01.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"437384 https://ww2.kqed.org/futureofyou/?p=437384","disqusUrl":"https://ww2.kqed.org/futureofyou/2017/11/29/odds-are-theyre-taking-your-blood-pressure-all-wrong/","disqusTitle":"Odds Are, They're Taking Your Blood Pressure All Wrong","nprByline":"Richard Harris\u003c/br>NPR","nprImageAgency":"Josh Loock/NPR","nprStoryId":"564832694","nprApiLink":"http://api.npr.org/query?id=564832694&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"https://www.npr.org/sections/health-shots/2017/11/20/564832694/odds-are-theyre-taking-your-blood-pressure-all-wrong?ft=nprml&f=564832694","nprRetrievedStory":"1","nprPubDate":"Mon, 20 Nov 2017 08:14:00 -0500","nprStoryDate":"Mon, 20 Nov 2017 04:58:00 -0500","nprLastModifiedDate":"Wed, 22 Nov 2017 18:19:29 -0500","nprAudio":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2017/11/20171120_me_odds_are_theyre_taking_your_blood_pressure_all_wrong.mp3?orgId=1&topicId=1128&d=214&p=3&story=564832694&ft=nprml&f=564832694","nprAudioM3u":"http://api.npr.org/m3u/1565288760-27a29b.m3u?orgId=1&topicId=1128&d=214&p=3&story=564832694&ft=nprml&f=564832694","path":"/futureofyou/437384/odds-are-theyre-taking-your-blood-pressure-all-wrong","audioUrl":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2017/11/20171120_me_odds_are_theyre_taking_your_blood_pressure_all_wrong.mp3?orgId=1&topicId=1128&d=214&p=3&story=564832694&ft=nprml&f=564832694","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>When was the last time you were asked to sit without saying a word for five minutes before your blood pressure was measured? If your answer was \"I never remember doing that,\" you're in good company.\u003c/p>\n\u003cp>Yet that is one of the many rules that medical professionals are supposed to follow when measuring your blood pressure.\u003c/p>\n\u003cp>Paul Whelton, a cardiovascular specialist at the Tulane University School of Public Health, says airplane pilots always run down a safety checklist before taking off. \"We would be shocked if a pilot told us he was in a rush and just didn't have time to do it.\"\u003c/p>\n\u003cp>Yet he says clinicians aren't taking enough care to make an important measurement when it comes to health: reading blood pressure values.\u003c/p>\n\u003cp>That is topical right now because Whelton is among a group of physicians who have just recommended \u003ca href=\"https://www.npr.org/sections/health-shots/2017/11/14/564038552/with-stricter-guidelines-do-you-have-high-blood-pressure-now\">new standards for blood pressure\u003c/a>. Now, if your blood pressure tops 130 over 80, you are in unhealthy territory. Having an accurate measure is important because more people than ever may be keeping a close eye on their blood pressure and trying to keep it in a healthy range through diet, exercise and potentially medications.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The new \u003ca href=\"https://www.acc.org/latest-in-cardiology/articles/2017/11/08/11/47/mon-5pm-bp-guideline-aha-2017\">guidelines\u003c/a> from the American Heart Association and the American College of Cardiology, released Tuesday, which lowered the threshold for diagnosing high blood pressure from 140/90, mean that nearly half of the U.S. population will be considered as having high blood pressure, with the greatest impact on younger people.\u003c/p>\n\u003cp>So Whelton and his committee members rolled out a checklist for medical professionals to follow when they're taking your blood pressure. Here are the do's and don'ts from a patient's perspective, aimed at making it less likely that you'll get a reading that is falsely high, or low:\u003c/p>\n\u003cul>\n\u003cli>\u003cstrong>Do:\u003c/strong> Sit in a chair, feet flat on the ground, legs uncrossed, with your back supported and without talking, for at least five minutes before you get your blood pressure measured.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Exercise, consume caffeine or smoke within 30 minutes of your test.\u003c/li>\n\u003cli>\u003cstrong>Do:\u003c/strong> Empty your bladder before your blood pressure is taken.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Sit or lie on the exam table. Whelton says that can result in a falsely low blood pressure reading.\u003c/li>\n\u003cli>\u003cstrong>Do:\u003c/strong> Roll up your sleeve so the blood pressure cuff rests on bare skin, not clothing.\u003c/li>\n\u003cli>\u003cstrong>Don't:\u003c/strong> Let your arm dangle or rest in your lap during the reading. It should be supported on a surface such as a desk.\u003c/li>\n\u003c/ul>\n\u003cp>If your blood pressure appears high, your doctor's office should take a reading in both arms. And next time you come in, the reading should be from the arm that showed the higher blood pressure.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>There is no single number that determines your blood pressure — it can vary throughout the day and be influenced by something as simple as being approached by a well-meaning nurse carrying a blood pressure cuff. So the new checklist says the diagnosis of high blood pressure requires at least two readings on separate occasions.\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2017 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Odds+Are%2C+They%27re+Taking+Your+Blood+Pressure+All+Wrong&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/437384/odds-are-theyre-taking-your-blood-pressure-all-wrong","authors":["byline_futureofyou_437384"],"categories":["futureofyou_1"],"tags":["futureofyou_1283","futureofyou_190","futureofyou_458"],"featImg":"futureofyou_437385","label":"futureofyou"},"futureofyou_4757":{"type":"posts","id":"futureofyou_4757","meta":{"index":"posts_1591205157","site":"futureofyou","id":"4757","score":null,"sort":[1434729628000]},"guestAuthors":[],"slug":"training-the-next-generation-of-quantified-nurses","title":"Training the Next Generation of 'Quantified Nurses'","publishDate":1434729628,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>At a bustling university town in the Netherlands, dozens of future nurses obsessively track their sleep, nutrition and exercise using the latest wearable health trackers.\u003c/p>\n\u003cp>These students are enrolled at \u003ca href=\"https://www.hanze.nl/eng\">Hanze University of Applied Sciences, \u003c/a>which is based in Groningen, a city in the north of Netherlands. They are some of the first nurses in the world to receive a comprehensive education in the \"Quantified Self\" movement.\u003c/p>\n\u003caside class=\"pullquote alignright\">“There is a total lack of statistical literacy among health providers. That needs to change.”\u003ccite>Martijn de Groot\u003cbr>\nQuantified Self Institute, the Netherlands\u003c/cite>\u003c/aside>\n\u003cp>During the course of the program, the students perform a self-experiment, such as tracking how a physical activity affects stress levels. They can choose from dozens of tracking devices from a drawer stuffed full of options. The students will then learn how to analyze the data they collect and present their research to the group.\u003c/p>\n\u003cp>The program is taught by Martijn de Groot, a research director at the Groningen-based \u003ca href=\"http://www.qsinstitute.org/\">Quantified Self Institute\u003c/a>. Yesterday, at the \u003ca href=\"http://qs15.quantifiedself.com/\">Quantified Self Conference\u003c/a> in San Francisco, de Groot urged other medical educators to follow suit.\u003c/p>\n\u003cfigure id=\"attachment_4772\" class=\"wp-caption alignleft\" style=\"max-width: 316px\">\u003cimg class=\" wp-image-4772\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-3.41.30-PM.png\" alt=\"The cabinet full of mobile health devices\" width=\"316\" height=\"484\">\u003cfigcaption class=\"wp-caption-text\">The drawer full of mobile health devices. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"There is a total lack of statistical literacy among health providers,\" he said. \"That needs to change.\"\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>De Groot is an advocate of the quantified self trend, which involves tracking metrics like mood, productivity, food intake and health, typically by using a range of activity monitors and other gadgets (although some opt to use very basic tools and chart their data on a spreadsheet). This movement is still in its infancy, but its core ideas are starting to trickle into the mainstream.\u003c/p>\n\u003cp>Millions of people worldwide are now monitoring their physical activity by using activity trackers. The wearable band market grew 684 percent globally in the first half of 2014 compared with the first half of 2013, \u003ca href=\"http://www.canalys.com/newsroom/wearable-band-shipments-rocket-684\">according to research firm Canalys\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>The Disconnect Between Patients and Providers\u003c/strong>\u003c/p>\n\u003cp>More patients than ever before are bringing data from their health-tracking devices, including Fitbits and Nike Fuelbands, into the doctor's office.\u003c/p>\n\u003cp>According to de Groot, few doctors and nurses are equipped to manage this data. They do not understand whether the data is reliable or clinically valid, and few have the skills to analyze and visualize it. Instead, many will choose to simply ignore the data.\u003c/p>\n\u003cfigure id=\"attachment_4787\" class=\"wp-caption alignleft\" style=\"max-width: 286px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.29.32-PM.png\">\u003cimg class=\" wp-image-4787\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.29.32-PM.png\" alt=\"De Groot teaching students \" width=\"286\" height=\"176\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">De Groot teaching students. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"If a patient comes in to a clinic and presents data from various devices, the health practitioner should at least be able to have a conversation with them about it,\" de Groot said.\u003c/p>\n\u003cp>But the vast majority of medical and nursing schools do not teach students today about statistics, or introduce them to mobile health apps and devices. De Groot said he spent months researching comparable programs, but found fewer than a handful.\u003c/p>\n\u003cp>De Groot told KQED that his goal isn't to turn hundreds of nurses into lifelong quantified selfers -- although some may become devotees to the movement. Instead, he hopes the students graduate from school with sufficient knowledge about mobile health to incorporate this potentially valuable pool of data into their clinical practice.\u003c/p>\n\u003cp>He also teaches them to differentiate between hundreds of tools on the market, which vary in quality and price.\u003c/p>\n\u003caside class=\"pullquote alignright\">Nurses in particular should receive this kind of training, because they are on the front-lines of care, both in-person and after the patient has been discharged.\u003c/aside>\n\u003cp>Some activity monitors, like the Nike Fuelband, are frequently inaccurate, de Groot said. That wouldn't matter if the user is simply hoping to gain a general understanding of their activity levels over time. However, it would not be an appropriate device for a patient in recovery from surgery who must only walk a certain number of steps each day.\u003c/p>\n\u003cp>\"Students understand that they can recommend devices based on the motive of the patient.\"\u003c/p>\n\u003cp>\u003cstrong>Why Nurses?\u003c/strong>\u003c/p>\n\u003cp>De Groot is currently training nurses, physical therapists and nutritionists, but not doctors.\u003c/p>\n\u003cp>Nurses in particular should receive this kind of training, he explained, as they spend the most time with patients. Nurses are on the front-lines of care, both in-person and after the patient has been discharged.\u003c/p>\n\u003cfigure id=\"attachment_4786\" class=\"wp-caption alignleft\" style=\"max-width: 345px\">\u003cimg class=\" wp-image-4786\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.28.07-PM.png\" alt=\"Students wear a variety of activity bands \" width=\"345\" height=\"167\">\u003cfigcaption class=\"wp-caption-text\">Students wear a variety of activity bands. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>The possibilities for wearable-technologies are endless: Nurses could sport hands-free devices, like Google Glass, to pull up a patient's medical record. The nurse could review data from smart-watches and fitness bands to ensure that patients are sleeping or eating adequately.\u003c/p>\n\u003cp>Nurses could also leverage medical wearables, like a \u003ca href=\"https://www.cellscope.com/\">CellScope\u003c/a>, which lets patients perform ear exams with a smartphone, or \u003ca href=\"http://www.alivecor.com/home\">AliveCor,\u003c/a> a mobile attachment for the iPhone that can track a patient's heart health.\u003c/p>\n\u003cp>According to de Groot, many millennial nurses in Groningen are eager to learn new ways to access and interact with patients. The city has the youngest population in the Netherlands. One in five of its inhabitants is a student.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"I tell them that the world is evolving and that they need to take notice and be prepared.\"\u003c/p>\n\n","blocks":[],"excerpt":"Nursing students in the Netherlands are among the first in the world to learn to leverage mobile health. ","status":"publish","parent":0,"modified":1434676792,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":25,"wordCount":880},"headData":{"title":"Training the Next Generation of 'Quantified Nurses' | KQED","description":"Nursing students in the Netherlands are among the first in the world to learn to leverage mobile health. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Training the Next Generation of 'Quantified Nurses'","datePublished":"2015-06-19T16:00:28.000Z","dateModified":"2015-06-19T01:19:52.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"4757 http://ww2.kqed.org/futureofyou/?p=4757","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/06/19/training-the-next-generation-of-quantified-nurses/","disqusTitle":"Training the Next Generation of 'Quantified Nurses'","path":"/futureofyou/4757/training-the-next-generation-of-quantified-nurses","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>At a bustling university town in the Netherlands, dozens of future nurses obsessively track their sleep, nutrition and exercise using the latest wearable health trackers.\u003c/p>\n\u003cp>These students are enrolled at \u003ca href=\"https://www.hanze.nl/eng\">Hanze University of Applied Sciences, \u003c/a>which is based in Groningen, a city in the north of Netherlands. They are some of the first nurses in the world to receive a comprehensive education in the \"Quantified Self\" movement.\u003c/p>\n\u003caside class=\"pullquote alignright\">“There is a total lack of statistical literacy among health providers. That needs to change.”\u003ccite>Martijn de Groot\u003cbr>\nQuantified Self Institute, the Netherlands\u003c/cite>\u003c/aside>\n\u003cp>During the course of the program, the students perform a self-experiment, such as tracking how a physical activity affects stress levels. They can choose from dozens of tracking devices from a drawer stuffed full of options. The students will then learn how to analyze the data they collect and present their research to the group.\u003c/p>\n\u003cp>The program is taught by Martijn de Groot, a research director at the Groningen-based \u003ca href=\"http://www.qsinstitute.org/\">Quantified Self Institute\u003c/a>. Yesterday, at the \u003ca href=\"http://qs15.quantifiedself.com/\">Quantified Self Conference\u003c/a> in San Francisco, de Groot urged other medical educators to follow suit.\u003c/p>\n\u003cfigure id=\"attachment_4772\" class=\"wp-caption alignleft\" style=\"max-width: 316px\">\u003cimg class=\" wp-image-4772\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-3.41.30-PM.png\" alt=\"The cabinet full of mobile health devices\" width=\"316\" height=\"484\">\u003cfigcaption class=\"wp-caption-text\">The drawer full of mobile health devices. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"There is a total lack of statistical literacy among health providers,\" he said. \"That needs to change.\"\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>De Groot is an advocate of the quantified self trend, which involves tracking metrics like mood, productivity, food intake and health, typically by using a range of activity monitors and other gadgets (although some opt to use very basic tools and chart their data on a spreadsheet). This movement is still in its infancy, but its core ideas are starting to trickle into the mainstream.\u003c/p>\n\u003cp>Millions of people worldwide are now monitoring their physical activity by using activity trackers. The wearable band market grew 684 percent globally in the first half of 2014 compared with the first half of 2013, \u003ca href=\"http://www.canalys.com/newsroom/wearable-band-shipments-rocket-684\">according to research firm Canalys\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>The Disconnect Between Patients and Providers\u003c/strong>\u003c/p>\n\u003cp>More patients than ever before are bringing data from their health-tracking devices, including Fitbits and Nike Fuelbands, into the doctor's office.\u003c/p>\n\u003cp>According to de Groot, few doctors and nurses are equipped to manage this data. They do not understand whether the data is reliable or clinically valid, and few have the skills to analyze and visualize it. Instead, many will choose to simply ignore the data.\u003c/p>\n\u003cfigure id=\"attachment_4787\" class=\"wp-caption alignleft\" style=\"max-width: 286px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.29.32-PM.png\">\u003cimg class=\" wp-image-4787\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.29.32-PM.png\" alt=\"De Groot teaching students \" width=\"286\" height=\"176\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">De Groot teaching students. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"If a patient comes in to a clinic and presents data from various devices, the health practitioner should at least be able to have a conversation with them about it,\" de Groot said.\u003c/p>\n\u003cp>But the vast majority of medical and nursing schools do not teach students today about statistics, or introduce them to mobile health apps and devices. De Groot said he spent months researching comparable programs, but found fewer than a handful.\u003c/p>\n\u003cp>De Groot told KQED that his goal isn't to turn hundreds of nurses into lifelong quantified selfers -- although some may become devotees to the movement. Instead, he hopes the students graduate from school with sufficient knowledge about mobile health to incorporate this potentially valuable pool of data into their clinical practice.\u003c/p>\n\u003cp>He also teaches them to differentiate between hundreds of tools on the market, which vary in quality and price.\u003c/p>\n\u003caside class=\"pullquote alignright\">Nurses in particular should receive this kind of training, because they are on the front-lines of care, both in-person and after the patient has been discharged.\u003c/aside>\n\u003cp>Some activity monitors, like the Nike Fuelband, are frequently inaccurate, de Groot said. That wouldn't matter if the user is simply hoping to gain a general understanding of their activity levels over time. However, it would not be an appropriate device for a patient in recovery from surgery who must only walk a certain number of steps each day.\u003c/p>\n\u003cp>\"Students understand that they can recommend devices based on the motive of the patient.\"\u003c/p>\n\u003cp>\u003cstrong>Why Nurses?\u003c/strong>\u003c/p>\n\u003cp>De Groot is currently training nurses, physical therapists and nutritionists, but not doctors.\u003c/p>\n\u003cp>Nurses in particular should receive this kind of training, he explained, as they spend the most time with patients. Nurses are on the front-lines of care, both in-person and after the patient has been discharged.\u003c/p>\n\u003cfigure id=\"attachment_4786\" class=\"wp-caption alignleft\" style=\"max-width: 345px\">\u003cimg class=\" wp-image-4786\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/06/Screen-Shot-2015-06-18-at-4.28.07-PM.png\" alt=\"Students wear a variety of activity bands \" width=\"345\" height=\"167\">\u003cfigcaption class=\"wp-caption-text\">Students wear a variety of activity bands. \u003ccite>(Martijn de Groot)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>The possibilities for wearable-technologies are endless: Nurses could sport hands-free devices, like Google Glass, to pull up a patient's medical record. The nurse could review data from smart-watches and fitness bands to ensure that patients are sleeping or eating adequately.\u003c/p>\n\u003cp>Nurses could also leverage medical wearables, like a \u003ca href=\"https://www.cellscope.com/\">CellScope\u003c/a>, which lets patients perform ear exams with a smartphone, or \u003ca href=\"http://www.alivecor.com/home\">AliveCor,\u003c/a> a mobile attachment for the iPhone that can track a patient's heart health.\u003c/p>\n\u003cp>According to de Groot, many millennial nurses in Groningen are eager to learn new ways to access and interact with patients. The city has the youngest population in the Netherlands. One in five of its inhabitants is a student.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"I tell them that the world is evolving and that they need to take notice and be prepared.\"\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/4757/training-the-next-generation-of-quantified-nurses","authors":["3252"],"categories":["futureofyou_1"],"tags":["futureofyou_460","futureofyou_80","futureofyou_461","futureofyou_458","futureofyou_52","futureofyou_25"],"featImg":"futureofyou_4785","label":"futureofyou"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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You ask the questions. You decide what Bay Curious investigates. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg","imageAlt":"On Our Watch from NPR and KQED","officialWebsiteLink":"/podcasts/onourwatch","meta":{"site":"news","source":"kqed","order":"1"},"link":"/podcasts/onourwatch","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1567098962","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw","npr":"https://rpb3r.app.goo.gl/onourwatch","spotify":"https://open.spotify.com/show/0OLWoyizopu6tY1XiuX70x","tuneIn":"https://tunein.com/radio/On-Our-Watch-p1436229/","stitcher":"https://www.stitcher.com/show/on-our-watch","rss":"https://feeds.npr.org/510360/podcast.xml"}},"on-the-media":{"id":"on-the-media","title":"On The Media","info":"Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. 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