Little Evidence Popular Food Intolerance Tests Work
Preventative Treatment for Peanut Allergies Succeeds in Study
Urgent Care Waiting Rooms May Be a Thing of the Past
Online Health Searches Aren't Always Confidential
Digital Health Explodes in Austin: A Visit to Chiron Health
How Tim Ferriss Has Turned His Body Into a Research Lab
Sponsored
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She has won several regional Emmy awards, a regional and a national Edward R. Murrow award. The Association for Health Journalists awarded Lesley best beat coverage. The Society of Professional Journalists has recognized her reporting several times. The Society of Environmental Journalists spotlighted her ongoing coverage of California's historic drought. \u003c/span>\u003cspan style=\"font-weight: 400;\">Before joining KQED in 2016, she covered food and sustainability for Capital Public Radio, the environment for Colorado Public Radio, and reported for both KUOW and KCTS9 in Seattle. \u003c/span>\u003cspan style=\"font-weight: 400;\">When not hunched over her laptop Lesley enjoys skiing with her toddler, surfing with her husband or scheming their next globetrotting adventure. Before motherhood she relished dancing tango till sunrise. 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FM","link":"/"}},"futureofyou_441018":{"type":"posts","id":"futureofyou_441018","meta":{"index":"posts_1591205157","site":"futureofyou","id":"441018","score":null,"sort":[1525098642000]},"guestAuthors":[],"slug":"company-of-shark-tank-winner-offers-food-sensitivity-tests-but-do-they-work","title":"Little Evidence Popular Food Intolerance Tests Work","publishDate":1525098642,"format":"audio","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>Numerous online companies are trying to drive a revolution\u003cstrong> \u003c/strong>in lab testing by making it possible for you to skip the doctor and test for fertility, sleep hormones and even vitamin deficiencies -- all from the privacy of your bathroom -- no lab visit required.\u003c/p>\n\u003cp>Do-it-yourself testing kits cost anywhere from about $35 for an individual test to $450 for a battery of tests.\u003c/p>\n\u003caside class=\"pullquote alignright\">'It is important to understand that this test has never been scientifically proven to be able to accomplish what it reports to do.'\u003ccite>American Academy of Allergy, Asthma & Immunology\u003c/cite>\u003c/aside>\n\u003cp>Last November on \"Shark Tank,\" the reality show featuring budding entrepreneurs who think they have a hot idea, contestant Julia Cheek hawked her company's home-testing kits to the program's panel of investors.\u003c/p>\n\u003cp>\"EverlyWell is transforming lab testing — a $25 billion market — to be simple, convenient and useful for you,\" Cheek pitched.\u003c/p>\n\u003cp>\"I think the product is brilliantly crafted,\" said Lori Greiner, who is also known as \"The Queen of QVC.\"\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\"I think this gives people an empowered way to check on some things.\"\u003c/p>\n\u003cp>Cheek walked away from the show with a million-dollar commitment for her Austin-based company.\u003c/p>\n\u003cp>But that was TV, of course. Some doctors worry EveryWell is promising more than it can deliver.\u003c/p>\n\u003cp>\u003cstrong>One Woman's Success Story\u003c/strong>\u003c/p>\n\u003caside class=\"pullquote alignright\">'EverlyWell recognizes that the AAAAI does not support any form of food sensitivity testing ... but they are not the entire 'medical community,' and AAAAI does not speak for all health care providers.' \u003ccite>EverlyWell \u003c/cite>\u003c/aside>\n\u003cp>The company's food-sensitivity test is its best seller, and the kit is especially hot in the Bay Area. San Francisco resident Regina Du says the test has changed her life. For years Du missed work due to stomachaches, headaches and inflamed welts.\u003c/p>\n\u003cp>“I just felt crummy,\" said Du. \"I would just like uncontrollably scratch myself because I was so itchy.\"\u003c/p>\n\u003cp>Doctors couldn’t figure out what was wrong. Eventually Du landed under the care of an allergist, who ordered a test. But Du balked when she learned her insurance wouldn’t cover the $700 cost.\u003c/p>\n\u003cp>“I just had total sticker shock,\" Du said.\u003c/p>\n\u003cp>So, she poked around online and found EverlyWell's food sensitivity kit for a couple hundred bucks.\u003c/p>\n\u003cp>Instructions inside the neatly packed kit explain how to prick your finger and dribble drops of blood onto a white collection card. Du completed the test in less than 20 minutes during her lunch break. A few days later she got an email suggesting she avoid gluten, dairy and green beans.\u003c/p>\n\u003cp>Almost immediately: Du started feeling better. Within a few weeks she felt normal for the first time in eight years.\u003c/p>\n\u003cp>\u003cb>Does it Work?\u003c/b>\u003c/p>\n\u003cp>The test is supposed to measure whether a person’s immune system reacts to certain foods by making an antibody called Immunoglobulin G (IgG), which EverlyWell describes on its website as the potential cause of symptoms like migraines or irritable bowel syndrome according to some small \u003ca href=\"https://www.everlywell.com/food-sensitivity-and-you/\" target=\"_blank\" rel=\"noopener\">studies\u003c/a>.\u003c/p>\n\u003cfigure id=\"attachment_441036\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-441036\" src=\"https://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-800x599.png\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-800x599.png 800w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-160x120.png 160w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-768x575.png 768w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-240x180.png 240w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-375x281.png 375w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-520x389.png 520w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM.png 884w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Julia Cheek, CEO of EverlyWell, on a November 2017 episode of 'Shark Tank.' \u003ccite>(Courtesy ABC/Sony Pictures Television)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>The American Academy of Allergy, Asthma & Immunology does not recognize the validity of IgG tests in diagnosing food sensitivity, also called food intolerance.\u003c/p>\n\u003cp>\"It is important to understand that this test has never been scientifically proven to be able to accomplish what it reports to do,\" the AAAAI \u003ca href=\"https://www.aaaai.org/conditions-and-treatments/library/allergy-library/IgG-food-test\" target=\"_blank\" rel=\"noopener\">writes on its website\u003c/a>. \"The scientific studies that are provided to support the use of this test are often out of date, in non-reputable journals and many have not even used the IgG test in question. The presence of IgG is likely a normal response of the immune system to exposure to food.\"\u003c/p>\n\u003cp>Dr. Neha Shah, a rheumatologist and immunologist at Stanford University, is one doctor who is skeptical.\u003c/p>\n\u003cp>“What we don’t have is proof that having a high IgG level against a particular food item means that that food is causing your symptoms,\" said Shah.\u003c/p>\n\u003cp>Shah shares the story of her sister, who bought a test and then was told to avoid swordfish.\u003c/p>\n\u003cp>“We’ve been vegetarians all our whole lives,\" said Shah. \"And there was really no reason why she had a high sensitivity, a high IgG level against swordfish.”\u003c/p>\n\u003cp>Shah also says IgG levels can elevate simply because you eat a specific food, so it doesn't necessarily mean that your body is reacting negatively. For all these reasons, Shah does not administer food sensitivity tests in her practice. She suggests patients save the money and go straight to an elimination diet\u003cb>, \u003c/b>where you remove commonly reactive foods like gluten or dairy and see if you feel better.\u003c/p>\n\u003caside class=\"pullquote alignright\">\u003c/aside>\n\u003cp>\u003cstrong>Test for Heavy Metals, Stress or Metabolism\u003c/strong>\u003c/p>\n\u003cp>Dr. Marra Francis, EverlyWell's executive medical director, stands by its products as a valuable first step for patients to take their health into their own hands.\u003c/p>\n\u003cp>\"A lot of times this testing can be a bridge between vague symptoms and an actual plan that you create with your provider,\" she said. EverlyWell does recommend patients\u003cb> \u003c/b>double-check test results with an elimination diet.\u003c/p>\n\u003cp>Tina Heilman, a spokesperson for EverlyWell, wrote in an email:\u003c/p>\n\u003cp>\"EverlyWell recognizes that the AAAAI does not support any form of food sensitivity testing (which is not just limited to IgG testing), but they are not the entire 'medical community,' and AAAAI does not speak for all health care providers. IgG tests are currently ordered by thousands of medical providers in the U.S.\"\u003c/p>\n\u003cp>\u003cstrong>No Oversight\u003c/strong>\u003c/p>\n\u003cp>Besides its IgG test, the company markets 22 other home wellness tests, everything from cholesterol to testosterone. Internet ventures like LetsGetChecked, Thorne and Health Test Express offer a similar array.\u003c/p>\n\u003cp>But some doctors worry about a booming market that's not regulated by the Food and Drug Administration.\u003c/p>\n\u003cp>“A lot of this kind of huxterist testing is keying off of the placebo effect,\" said Dr. Norman Paradis, a clinical lab expert who teaches at the Geisel School of Medicine at Dartmouth College, referring to the industry in general and not to a particular product.\u003c/p>\n\u003cp>In other words, just believing a test is valid and taking action on it may make you feel better. Paradis is also worried that home tests could inspire patients to overreact to results. Hypothetically, a patient may discover she's deficient in vitamin d and compensate by taking toxic doses, he said. Or a test result may inspire a patient to seek medical care they don’t need.\u003c/p>\n\u003cp>“For instance, let’s say a test inaccurately said you may have colon cancer,\" said Paradis. \"And then you went and got a colonoscopy and were injured during the colonoscopy. Well the test actually created that harm.”\u003c/p>\n\u003cp>Dr. Gilbert Welch, the author of \"Overdiagnosed: Making People Sick in Pursuit of Health\u003cem>,\" \u003c/em>said, \"You can't test your way to health.\"\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>For unexplained symptoms he suggested starting with the long-ignored advice from your grandmother: Eat real food, set a regular sleep schedule, and get some exercise.\u003c/p>\n\n","blocks":[],"excerpt":"EverlyWell says it can determine which foods to avoid through an at-home blood test, but experts say the science is shaky. The company was funded after winning on the TV show 'Shark Tank.'","status":"publish","parent":0,"modified":1531439127,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":40,"wordCount":1193},"headData":{"title":"Little Evidence Popular Food Intolerance Tests Work | KQED","description":"EverlyWell says it can determine which foods to avoid through an at-home blood test, but experts say the science is shaky. The company was funded after winning on the TV show 'Shark Tank.'","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Little Evidence Popular Food Intolerance Tests Work","datePublished":"2018-04-30T14:30:42.000Z","dateModified":"2018-07-12T23:45:27.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"441018 https://ww2.kqed.org/futureofyou/?p=441018","disqusUrl":"https://ww2.kqed.org/futureofyou/2018/04/30/company-of-shark-tank-winner-offers-food-sensitivity-tests-but-do-they-work/","disqusTitle":"Little Evidence Popular Food Intolerance Tests Work","audioUrl":"https://www.kqed.org/.stream/anon/radio/science/2018/04/FORWEBhometesting.mp3","path":"/futureofyou/441018/company-of-shark-tank-winner-offers-food-sensitivity-tests-but-do-they-work","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Numerous online companies are trying to drive a revolution\u003cstrong> \u003c/strong>in lab testing by making it possible for you to skip the doctor and test for fertility, sleep hormones and even vitamin deficiencies -- all from the privacy of your bathroom -- no lab visit required.\u003c/p>\n\u003cp>Do-it-yourself testing kits cost anywhere from about $35 for an individual test to $450 for a battery of tests.\u003c/p>\n\u003caside class=\"pullquote alignright\">'It is important to understand that this test has never been scientifically proven to be able to accomplish what it reports to do.'\u003ccite>American Academy of Allergy, Asthma & Immunology\u003c/cite>\u003c/aside>\n\u003cp>Last November on \"Shark Tank,\" the reality show featuring budding entrepreneurs who think they have a hot idea, contestant Julia Cheek hawked her company's home-testing kits to the program's panel of investors.\u003c/p>\n\u003cp>\"EverlyWell is transforming lab testing — a $25 billion market — to be simple, convenient and useful for you,\" Cheek pitched.\u003c/p>\n\u003cp>\"I think the product is brilliantly crafted,\" said Lori Greiner, who is also known as \"The Queen of QVC.\"\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\"I think this gives people an empowered way to check on some things.\"\u003c/p>\n\u003cp>Cheek walked away from the show with a million-dollar commitment for her Austin-based company.\u003c/p>\n\u003cp>But that was TV, of course. Some doctors worry EveryWell is promising more than it can deliver.\u003c/p>\n\u003cp>\u003cstrong>One Woman's Success Story\u003c/strong>\u003c/p>\n\u003caside class=\"pullquote alignright\">'EverlyWell recognizes that the AAAAI does not support any form of food sensitivity testing ... but they are not the entire 'medical community,' and AAAAI does not speak for all health care providers.' \u003ccite>EverlyWell \u003c/cite>\u003c/aside>\n\u003cp>The company's food-sensitivity test is its best seller, and the kit is especially hot in the Bay Area. San Francisco resident Regina Du says the test has changed her life. For years Du missed work due to stomachaches, headaches and inflamed welts.\u003c/p>\n\u003cp>“I just felt crummy,\" said Du. \"I would just like uncontrollably scratch myself because I was so itchy.\"\u003c/p>\n\u003cp>Doctors couldn’t figure out what was wrong. Eventually Du landed under the care of an allergist, who ordered a test. But Du balked when she learned her insurance wouldn’t cover the $700 cost.\u003c/p>\n\u003cp>“I just had total sticker shock,\" Du said.\u003c/p>\n\u003cp>So, she poked around online and found EverlyWell's food sensitivity kit for a couple hundred bucks.\u003c/p>\n\u003cp>Instructions inside the neatly packed kit explain how to prick your finger and dribble drops of blood onto a white collection card. Du completed the test in less than 20 minutes during her lunch break. A few days later she got an email suggesting she avoid gluten, dairy and green beans.\u003c/p>\n\u003cp>Almost immediately: Du started feeling better. Within a few weeks she felt normal for the first time in eight years.\u003c/p>\n\u003cp>\u003cb>Does it Work?\u003c/b>\u003c/p>\n\u003cp>The test is supposed to measure whether a person’s immune system reacts to certain foods by making an antibody called Immunoglobulin G (IgG), which EverlyWell describes on its website as the potential cause of symptoms like migraines or irritable bowel syndrome according to some small \u003ca href=\"https://www.everlywell.com/food-sensitivity-and-you/\" target=\"_blank\" rel=\"noopener\">studies\u003c/a>.\u003c/p>\n\u003cfigure id=\"attachment_441036\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-441036\" src=\"https://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-800x599.png\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-800x599.png 800w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-160x120.png 160w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-768x575.png 768w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-240x180.png 240w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-375x281.png 375w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM-520x389.png 520w, https://ww2.kqed.org/app/uploads/sites/13/2018/04/Screen-Shot-2018-04-26-at-4.31.33-PM.png 884w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Julia Cheek, CEO of EverlyWell, on a November 2017 episode of 'Shark Tank.' \u003ccite>(Courtesy ABC/Sony Pictures Television)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>The American Academy of Allergy, Asthma & Immunology does not recognize the validity of IgG tests in diagnosing food sensitivity, also called food intolerance.\u003c/p>\n\u003cp>\"It is important to understand that this test has never been scientifically proven to be able to accomplish what it reports to do,\" the AAAAI \u003ca href=\"https://www.aaaai.org/conditions-and-treatments/library/allergy-library/IgG-food-test\" target=\"_blank\" rel=\"noopener\">writes on its website\u003c/a>. \"The scientific studies that are provided to support the use of this test are often out of date, in non-reputable journals and many have not even used the IgG test in question. The presence of IgG is likely a normal response of the immune system to exposure to food.\"\u003c/p>\n\u003cp>Dr. Neha Shah, a rheumatologist and immunologist at Stanford University, is one doctor who is skeptical.\u003c/p>\n\u003cp>“What we don’t have is proof that having a high IgG level against a particular food item means that that food is causing your symptoms,\" said Shah.\u003c/p>\n\u003cp>Shah shares the story of her sister, who bought a test and then was told to avoid swordfish.\u003c/p>\n\u003cp>“We’ve been vegetarians all our whole lives,\" said Shah. \"And there was really no reason why she had a high sensitivity, a high IgG level against swordfish.”\u003c/p>\n\u003cp>Shah also says IgG levels can elevate simply because you eat a specific food, so it doesn't necessarily mean that your body is reacting negatively. For all these reasons, Shah does not administer food sensitivity tests in her practice. She suggests patients save the money and go straight to an elimination diet\u003cb>, \u003c/b>where you remove commonly reactive foods like gluten or dairy and see if you feel better.\u003c/p>\n\u003caside class=\"pullquote alignright\">\u003c/aside>\n\u003cp>\u003cstrong>Test for Heavy Metals, Stress or Metabolism\u003c/strong>\u003c/p>\n\u003cp>Dr. Marra Francis, EverlyWell's executive medical director, stands by its products as a valuable first step for patients to take their health into their own hands.\u003c/p>\n\u003cp>\"A lot of times this testing can be a bridge between vague symptoms and an actual plan that you create with your provider,\" she said. EverlyWell does recommend patients\u003cb> \u003c/b>double-check test results with an elimination diet.\u003c/p>\n\u003cp>Tina Heilman, a spokesperson for EverlyWell, wrote in an email:\u003c/p>\n\u003cp>\"EverlyWell recognizes that the AAAAI does not support any form of food sensitivity testing (which is not just limited to IgG testing), but they are not the entire 'medical community,' and AAAAI does not speak for all health care providers. IgG tests are currently ordered by thousands of medical providers in the U.S.\"\u003c/p>\n\u003cp>\u003cstrong>No Oversight\u003c/strong>\u003c/p>\n\u003cp>Besides its IgG test, the company markets 22 other home wellness tests, everything from cholesterol to testosterone. Internet ventures like LetsGetChecked, Thorne and Health Test Express offer a similar array.\u003c/p>\n\u003cp>But some doctors worry about a booming market that's not regulated by the Food and Drug Administration.\u003c/p>\n\u003cp>“A lot of this kind of huxterist testing is keying off of the placebo effect,\" said Dr. Norman Paradis, a clinical lab expert who teaches at the Geisel School of Medicine at Dartmouth College, referring to the industry in general and not to a particular product.\u003c/p>\n\u003cp>In other words, just believing a test is valid and taking action on it may make you feel better. Paradis is also worried that home tests could inspire patients to overreact to results. Hypothetically, a patient may discover she's deficient in vitamin d and compensate by taking toxic doses, he said. Or a test result may inspire a patient to seek medical care they don’t need.\u003c/p>\n\u003cp>“For instance, let’s say a test inaccurately said you may have colon cancer,\" said Paradis. \"And then you went and got a colonoscopy and were injured during the colonoscopy. Well the test actually created that harm.”\u003c/p>\n\u003cp>Dr. Gilbert Welch, the author of \"Overdiagnosed: Making People Sick in Pursuit of Health\u003cem>,\" \u003c/em>said, \"You can't test your way to health.\"\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>For unexplained symptoms he suggested starting with the long-ignored advice from your grandmother: Eat real food, set a regular sleep schedule, and get some exercise.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/441018/company-of-shark-tank-winner-offers-food-sensitivity-tests-but-do-they-work","authors":["11229"],"categories":["futureofyou_1060","futureofyou_1062","futureofyou_1","futureofyou_73","futureofyou_1575"],"tags":["futureofyou_1275","futureofyou_426","futureofyou_1493","futureofyou_1492","futureofyou_798","futureofyou_1484","futureofyou_102","futureofyou_1496"],"featImg":"futureofyou_441026","label":"futureofyou"},"futureofyou_439609":{"type":"posts","id":"futureofyou_439609","meta":{"index":"posts_1591205157","site":"futureofyou","id":"439609","score":null,"sort":[1519174494000]},"guestAuthors":[],"slug":"preventative-treatment-for-peanut-allergies-succeeds-in-study","title":"Preventative Treatment for Peanut Allergies Succeeds in Study","publishDate":1519174494,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>The first treatment to help prevent serious allergic reactions to peanuts may be on the way. A company said Tuesday that its daily capsules of peanut powder helped children build tolerance in a major study.\u003c/p>\n\u003cp>Millions of children are allergic to peanuts, and some may have life-threatening reactions if accidentally exposed to them. Doctors have been testing daily doses of peanut, contained in a capsule and sprinkled over food, as a way to prevent that by gradually getting them used to very small amounts.\u003c/p>\n\u003cp>[contextly_sidebar id=\"6o2IaUBwIg8Obmr6RFPhlpD8stOqSrBc\"]California-based Aimmune Therapeutics said 67 percent of kids who had its experimental treatment were able to tolerate the equivalent of roughly two peanuts at the end of the study, compared to only 4 percent of others given a dummy powder.\u003c/p>\n\u003cp>But a big warning: Don’t try this at home.\u003c/p>\n\u003cp>“It’s potentially dangerous,” said Dr. Stacie Jones, a University of Arkansas allergy specialist. “This is investigational. It has to be done in a very safe setting” to make sure kids can be treated fast for any bad reactions that occur, she said.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Jones helped lead the study, consults for the company, and will give the results at an allergy conference next month. The results have not yet been reviewed by independent experts.\u003c/p>\n\u003caside class=\"pullquote alignright\">'But a big warning: Don’t try this at home.'\u003c/aside>\n\u003cp>The study involved nearly 500 kids ages 4 to 17 with allergies so severe that they had reactions to as little as a tenth of a peanut. They were given either capsules of peanut or a dummy powder in gradually increasing amounts for six months, then continued on that final level for another six months. Neither the participants nor their doctors knew who was getting what until the study ended.\u003c/p>\n\u003cp>About 20 percent of kids getting the peanut powder dropped out of the study, 12 percent due to reactions or other problems. The product showed “overall good safety,” Jones said.\u003c/p>\n\u003cp>“It’s exciting,” said Dr. Stacy Dorris of Vanderbilt University who had no role in the study.\u003c/p>\n\u003cp>“This is a way to potentially protect people who are allergic from having a severe or even fatal reaction. But it’s not a cure ... we don’t know what would happen if they stop or discontinue” treatment, she said.\u003c/p>\n\u003cp>Dorris said she would consider trying it for her 8-year-old daughter who has a peanut allergy, but said the study’s drop-out rate shows that “this is not for everybody. Some people are going to have too many side effects for them to be able to take this daily dose.”\u003c/p>\n\u003cp>[contextly_sidebar id=\"1FdKdM0ng11PNH1Y43ms124tXvBs2ipY\"]Dr. Andrew Bird, an allergy specialist at UT Southwestern Medical Center in Dallas, also consults for the company and had patients in the study. The treatment doesn’t allow kids to eat peanuts as if they had no allergy, but research suggests that being able to tolerate at least one peanut should protect 95 percent of them from having a reaction if they are exposed to peanuts, he said.\u003c/p>\n\u003cp>That would be a relief to Cathy Heald, a Dallas mom whose 10-year-old son, Charlie, was in the study.\u003c/p>\n\u003cp>“We had to teach him that he has to ask about everything he eats from a very early age,” she said. “He’s described it as living in a cage, watching other people get to eat what they want.”\u003c/p>\n\u003cp>Charlie was assigned to the group given fake peanut powder but has been able to get the real thing since the study ended, she said.\u003c/p>\n\u003cp>Aimmune plans to seek U.S. Food and Drug Administration approval for the treatment later this year and in Europe early next year.\u003c/p>\n\u003cp>The company’s chief executive has said he expects the first six months of treatment to cost $5,000 to $10,000, and $300 to $400 a month after that.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>The thinking about peanut allergies has changed in recent years, and experts now think early exposure helps prevent them from forming. Last year, the National Institutes of Health issued new advice, saying most babies should get peanut-containing foods starting around 6 months, in age-appropriate forms like watered-down peanut butter or peanut puffs — not whole peanuts because those are a choking hazard.\u003c/p>\n\n","blocks":[],"excerpt":"Sixty seven percent of kids who participated in the peanut study were able to build up their tolerance.","status":"publish","parent":0,"modified":1519240903,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":20,"wordCount":735},"headData":{"title":"Preventative Treatment for Peanut Allergies Succeeds in Study | KQED","description":"Sixty seven percent of kids who participated in the peanut study were able to build up their tolerance.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Preventative Treatment for Peanut Allergies Succeeds in Study","datePublished":"2018-02-21T00:54:54.000Z","dateModified":"2018-02-21T19:21:43.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"439609 https://ww2.kqed.org/futureofyou/?p=439609","disqusUrl":"https://ww2.kqed.org/futureofyou/2018/02/20/preventative-treatment-for-peanut-allergies-succeeds-in-study/","disqusTitle":"Preventative Treatment for Peanut Allergies Succeeds in Study","nprByline":"Marilynn Marchione\u003cbr />Associated Press","path":"/futureofyou/439609/preventative-treatment-for-peanut-allergies-succeeds-in-study","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>The first treatment to help prevent serious allergic reactions to peanuts may be on the way. A company said Tuesday that its daily capsules of peanut powder helped children build tolerance in a major study.\u003c/p>\n\u003cp>Millions of children are allergic to peanuts, and some may have life-threatening reactions if accidentally exposed to them. Doctors have been testing daily doses of peanut, contained in a capsule and sprinkled over food, as a way to prevent that by gradually getting them used to very small amounts.\u003c/p>\n\u003cp>\u003c/p>\u003cp>\u003c/p>\u003cp>California-based Aimmune Therapeutics said 67 percent of kids who had its experimental treatment were able to tolerate the equivalent of roughly two peanuts at the end of the study, compared to only 4 percent of others given a dummy powder.\u003c/p>\n\u003cp>But a big warning: Don’t try this at home.\u003c/p>\n\u003cp>“It’s potentially dangerous,” said Dr. Stacie Jones, a University of Arkansas allergy specialist. “This is investigational. It has to be done in a very safe setting” to make sure kids can be treated fast for any bad reactions that occur, she said.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Jones helped lead the study, consults for the company, and will give the results at an allergy conference next month. The results have not yet been reviewed by independent experts.\u003c/p>\n\u003caside class=\"pullquote alignright\">'But a big warning: Don’t try this at home.'\u003c/aside>\n\u003cp>The study involved nearly 500 kids ages 4 to 17 with allergies so severe that they had reactions to as little as a tenth of a peanut. They were given either capsules of peanut or a dummy powder in gradually increasing amounts for six months, then continued on that final level for another six months. Neither the participants nor their doctors knew who was getting what until the study ended.\u003c/p>\n\u003cp>About 20 percent of kids getting the peanut powder dropped out of the study, 12 percent due to reactions or other problems. The product showed “overall good safety,” Jones said.\u003c/p>\n\u003cp>“It’s exciting,” said Dr. Stacy Dorris of Vanderbilt University who had no role in the study.\u003c/p>\n\u003cp>“This is a way to potentially protect people who are allergic from having a severe or even fatal reaction. But it’s not a cure ... we don’t know what would happen if they stop or discontinue” treatment, she said.\u003c/p>\n\u003cp>Dorris said she would consider trying it for her 8-year-old daughter who has a peanut allergy, but said the study’s drop-out rate shows that “this is not for everybody. Some people are going to have too many side effects for them to be able to take this daily dose.”\u003c/p>\n\u003cp>\u003c/p>\u003cp>\u003c/p>\u003cp>Dr. Andrew Bird, an allergy specialist at UT Southwestern Medical Center in Dallas, also consults for the company and had patients in the study. The treatment doesn’t allow kids to eat peanuts as if they had no allergy, but research suggests that being able to tolerate at least one peanut should protect 95 percent of them from having a reaction if they are exposed to peanuts, he said.\u003c/p>\n\u003cp>That would be a relief to Cathy Heald, a Dallas mom whose 10-year-old son, Charlie, was in the study.\u003c/p>\n\u003cp>“We had to teach him that he has to ask about everything he eats from a very early age,” she said. “He’s described it as living in a cage, watching other people get to eat what they want.”\u003c/p>\n\u003cp>Charlie was assigned to the group given fake peanut powder but has been able to get the real thing since the study ended, she said.\u003c/p>\n\u003cp>Aimmune plans to seek U.S. Food and Drug Administration approval for the treatment later this year and in Europe early next year.\u003c/p>\n\u003cp>The company’s chief executive has said he expects the first six months of treatment to cost $5,000 to $10,000, and $300 to $400 a month after that.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>The thinking about peanut allergies has changed in recent years, and experts now think early exposure helps prevent them from forming. Last year, the National Institutes of Health issued new advice, saying most babies should get peanut-containing foods starting around 6 months, in age-appropriate forms like watered-down peanut butter or peanut puffs — not whole peanuts because those are a choking hazard.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/439609/preventative-treatment-for-peanut-allergies-succeeds-in-study","authors":["byline_futureofyou_439609"],"categories":["futureofyou_1"],"tags":["futureofyou_891","futureofyou_952","futureofyou_426","futureofyou_102","futureofyou_229"],"featImg":"futureofyou_439610","label":"futureofyou"},"futureofyou_58639":{"type":"posts","id":"futureofyou_58639","meta":{"index":"posts_1591205157","site":"futureofyou","id":"58639","score":null,"sort":[1446224420000]},"guestAuthors":[],"slug":"urgent-care-waiting-rooms-may-be-a-thing-of-the-past","title":"Urgent Care Waiting Rooms May Be a Thing of the Past","publishDate":1446224420,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>When Oakland resident Christine McGeever woke up last week, she couldn't talk.\u003c/p>\n\u003cp>\"I had a really sore throat, low fever and a headache,\" McGeever says. \"I was nervous about it being strep.\"\u003c/p>\n\u003cp>She had a stack of deadlines and needed to catch a business flight in a couple of days—she wanted a quick diagnosis and treatment. But it was Wednesday, the day her primary care physician has off.\u003c/p>\n\u003cp>So she did what most online users would—she turned to \u003ca href=\"http://www.yelp.com/biz/direct-urgent-care-berkeley-5\" target=\"_blank\">Yelp\u003c/a>. There she found a nearly perfect review of \u003ca href=\"http://www.directurgentcare.com/\" target=\"_blank\">Direct Urgent Care\u003c/a>, a private, urgent care facility in Berkeley that advertised online booking for same-day appointments.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/DUC_1_JPG.jpg\">\u003cimg class=\"alignleft wp-image-59629\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/DUC_1_JPG-710x600.jpg\" alt=\"DUC_1_JPG\" width=\"316\" height=\"267\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-710x600.jpg 710w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-400x338.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-960x811.jpg 960w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG.jpg 1046w\" sizes=\"(max-width: 316px) 100vw, 316px\">\u003c/a>McGeever booked her own appointment and didn't have to waste half a day in a waiting room. In fact, she stayed at home, forging ahead on her deadlines.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>When she arrived, the staff knew about her previous medical history and her symptoms, which she had submitted online.\u003c/p>\n\u003cp>\"They were already informed when I walked in the door,\" McGeever says, \"which was amazing.\"\u003c/p>\n\u003cp>Direct Urgent Care's online system is called \u003ca href=\"https://nextpatient.co/\" target=\"_blank\">NextPatient\u003c/a>. It's available—for free—to every medical practice in the U.S. that wants it.\u003c/p>\n\u003cp>\"If we can shift the waiting experience from the waiting room to your living room,\" says company founder David Rodriguez, \"it’s a much better experience.\"\u003c/p>\n\u003cp>Websites that book doctor's appointments online, like \u003ca href=\"https://www.zocdoc.com/\" target=\"_blank\">ZocDoc\u003c/a>, \u003ca href=\"https://clockwise.md/\" target=\"_blank\">Clockwise MD\u003c/a> and \u003ca href=\"http://www.practicefusion.com/\" target=\"_blank\">Practice Fusion\u003c/a>, have been around for several years.\u003c/p>\n\u003caside class=\"pullquote alignright\">‘The last thing you want to do is feel crummy in a waiting room with other people. NextPatient allows you to feel crummy at home.’\u003ccite>Caesar Djavaherian, Direct Urgent Care\u003c/cite>\u003c/aside>\n\u003cp>But Rodriguez calls online urgent care booking \"a sweet spot.\" Only \u003ca href=\"https://www.accenture.com/us-en/insight-patient-engagement-digital-self-scheduling-explode.aspx\" target=\"_blank\">11 percent of patient appointments\u003c/a> are currently available online and urgent care scheduling helps people avoid unnecessary visits to the emergency room.\u003c/p>\n\u003cp>\"A lot of emergency room visits are non-life-threatening,\" says physician and Direct Urgent Care president Caesar Djavaherian.\u003c/p>\n\u003cp>They are also costly.\u003c/p>\n\u003cp>\"Most patients are paying so much for the overhead,\" Djavaherian says. \"Like if you go into the ER, you are subsidizing the MRI machine and the cat scanner, the nurses that are there, even though you might just need an evaluation.\"\u003c/p>\n\u003cp>As McGeever points out, \"urgent care isn’t always urgent.\" Sometimes it's just a matter of seeing someone if your primary care physician is unavailable.\u003c/p>\n\u003cp>Instant access to care is something digital healthcare companies are rushing to provide, according to Bain & Company healthcare consultant \u003ca href=\"http://www.bain.com/about/people-and-values/our-team/profiles/joshua-weisbrod.aspx\" target=\"_blank\">Josh Weisbrod\u003c/a>.\u003c/p>\n\u003cfigure id=\"attachment_59635\" class=\"wp-caption alignleft\" style=\"max-width: 407px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/IMG_4804.jpeg\">\u003cimg class=\"wp-image-59635 \" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/IMG_4804-800x534.jpeg\" alt=\"Physician and Direct Urgent Care President completes a pupillary exam during a routine physical check-up.\" width=\"407\" height=\"271\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-800x534.jpeg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-400x267.jpeg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-1180x787.jpeg 1180w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-1920x1281.jpeg 1920w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-960x640.jpeg 960w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804.jpeg 2048w\" sizes=\"(max-width: 407px) 100vw, 407px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Physician and Direct Urgent Care President Caesar Djavaherian completes a pupillary exam during a routine physical check-up. \u003ccite>(Direct Urgent Care)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"Many companies are vying to be the Uber of healthcare,\" Weisbrod says.\u003c/p>\n\u003cp>\"The ultimate winner in this space could come from one of many possible spaces—startup-apps, health insurers seeking to differentiate, provider systems seeking to capture visits that leak out of their systems today.\"\u003c/p>\n\u003cp>Djavaherian says online booking for healthcare is part of the future people will come to expect.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"Everything else is on demand—there’s Postmates and Instacart,\" he says. \"Medicine is one of the few areas that you can’t immediately access—yet.\"\u003c/p>\n\n","blocks":[],"excerpt":"NextPatient sees a market opportunity to move appointment waiting times from the doctor's office to your living room. ","status":"publish","parent":0,"modified":1446232138,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":22,"wordCount":551},"headData":{"title":"Urgent Care Waiting Rooms May Be a Thing of the Past | KQED","description":"NextPatient sees a market opportunity to move appointment waiting times from the doctor's office to your living room. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Urgent Care Waiting Rooms May Be a Thing of the Past","datePublished":"2015-10-30T17:00:20.000Z","dateModified":"2015-10-30T19:08:58.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"58639 http://ww2.kqed.org/futureofyou/?p=58639","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/10/30/urgent-care-waiting-rooms-may-be-a-thing-of-the-past/","disqusTitle":"Urgent Care Waiting Rooms May Be a Thing of the Past","path":"/futureofyou/58639/urgent-care-waiting-rooms-may-be-a-thing-of-the-past","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>When Oakland resident Christine McGeever woke up last week, she couldn't talk.\u003c/p>\n\u003cp>\"I had a really sore throat, low fever and a headache,\" McGeever says. \"I was nervous about it being strep.\"\u003c/p>\n\u003cp>She had a stack of deadlines and needed to catch a business flight in a couple of days—she wanted a quick diagnosis and treatment. But it was Wednesday, the day her primary care physician has off.\u003c/p>\n\u003cp>So she did what most online users would—she turned to \u003ca href=\"http://www.yelp.com/biz/direct-urgent-care-berkeley-5\" target=\"_blank\">Yelp\u003c/a>. There she found a nearly perfect review of \u003ca href=\"http://www.directurgentcare.com/\" target=\"_blank\">Direct Urgent Care\u003c/a>, a private, urgent care facility in Berkeley that advertised online booking for same-day appointments.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/DUC_1_JPG.jpg\">\u003cimg class=\"alignleft wp-image-59629\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/DUC_1_JPG-710x600.jpg\" alt=\"DUC_1_JPG\" width=\"316\" height=\"267\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-710x600.jpg 710w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-400x338.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG-960x811.jpg 960w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/DUC_1_JPG.jpg 1046w\" sizes=\"(max-width: 316px) 100vw, 316px\">\u003c/a>McGeever booked her own appointment and didn't have to waste half a day in a waiting room. In fact, she stayed at home, forging ahead on her deadlines.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>When she arrived, the staff knew about her previous medical history and her symptoms, which she had submitted online.\u003c/p>\n\u003cp>\"They were already informed when I walked in the door,\" McGeever says, \"which was amazing.\"\u003c/p>\n\u003cp>Direct Urgent Care's online system is called \u003ca href=\"https://nextpatient.co/\" target=\"_blank\">NextPatient\u003c/a>. It's available—for free—to every medical practice in the U.S. that wants it.\u003c/p>\n\u003cp>\"If we can shift the waiting experience from the waiting room to your living room,\" says company founder David Rodriguez, \"it’s a much better experience.\"\u003c/p>\n\u003cp>Websites that book doctor's appointments online, like \u003ca href=\"https://www.zocdoc.com/\" target=\"_blank\">ZocDoc\u003c/a>, \u003ca href=\"https://clockwise.md/\" target=\"_blank\">Clockwise MD\u003c/a> and \u003ca href=\"http://www.practicefusion.com/\" target=\"_blank\">Practice Fusion\u003c/a>, have been around for several years.\u003c/p>\n\u003caside class=\"pullquote alignright\">‘The last thing you want to do is feel crummy in a waiting room with other people. NextPatient allows you to feel crummy at home.’\u003ccite>Caesar Djavaherian, Direct Urgent Care\u003c/cite>\u003c/aside>\n\u003cp>But Rodriguez calls online urgent care booking \"a sweet spot.\" Only \u003ca href=\"https://www.accenture.com/us-en/insight-patient-engagement-digital-self-scheduling-explode.aspx\" target=\"_blank\">11 percent of patient appointments\u003c/a> are currently available online and urgent care scheduling helps people avoid unnecessary visits to the emergency room.\u003c/p>\n\u003cp>\"A lot of emergency room visits are non-life-threatening,\" says physician and Direct Urgent Care president Caesar Djavaherian.\u003c/p>\n\u003cp>They are also costly.\u003c/p>\n\u003cp>\"Most patients are paying so much for the overhead,\" Djavaherian says. \"Like if you go into the ER, you are subsidizing the MRI machine and the cat scanner, the nurses that are there, even though you might just need an evaluation.\"\u003c/p>\n\u003cp>As McGeever points out, \"urgent care isn’t always urgent.\" Sometimes it's just a matter of seeing someone if your primary care physician is unavailable.\u003c/p>\n\u003cp>Instant access to care is something digital healthcare companies are rushing to provide, according to Bain & Company healthcare consultant \u003ca href=\"http://www.bain.com/about/people-and-values/our-team/profiles/joshua-weisbrod.aspx\" target=\"_blank\">Josh Weisbrod\u003c/a>.\u003c/p>\n\u003cfigure id=\"attachment_59635\" class=\"wp-caption alignleft\" style=\"max-width: 407px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/IMG_4804.jpeg\">\u003cimg class=\"wp-image-59635 \" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/10/IMG_4804-800x534.jpeg\" alt=\"Physician and Direct Urgent Care President completes a pupillary exam during a routine physical check-up.\" width=\"407\" height=\"271\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-800x534.jpeg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-400x267.jpeg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-1180x787.jpeg 1180w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-1920x1281.jpeg 1920w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804-960x640.jpeg 960w, https://ww2.kqed.org/app/uploads/sites/13/2015/10/IMG_4804.jpeg 2048w\" sizes=\"(max-width: 407px) 100vw, 407px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Physician and Direct Urgent Care President Caesar Djavaherian completes a pupillary exam during a routine physical check-up. \u003ccite>(Direct Urgent Care)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"Many companies are vying to be the Uber of healthcare,\" Weisbrod says.\u003c/p>\n\u003cp>\"The ultimate winner in this space could come from one of many possible spaces—startup-apps, health insurers seeking to differentiate, provider systems seeking to capture visits that leak out of their systems today.\"\u003c/p>\n\u003cp>Djavaherian says online booking for healthcare is part of the future people will come to expect.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\"Everything else is on demand—there’s Postmates and Instacart,\" he says. \"Medicine is one of the few areas that you can’t immediately access—yet.\"\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/58639/urgent-care-waiting-rooms-may-be-a-thing-of-the-past","authors":["5432"],"categories":["futureofyou_1"],"tags":["futureofyou_102","futureofyou_634","futureofyou_633"],"featImg":"futureofyou_59740","label":"futureofyou"},"futureofyou_4079":{"type":"posts","id":"futureofyou_4079","meta":{"index":"posts_1591205157","site":"futureofyou","id":"4079","score":null,"sort":[1433955032000]},"guestAuthors":[],"slug":"online-health-searches-arent-always-confidential","title":"Online Health Searches Aren't Always Confidential","publishDate":1433955032,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>In the privacy of a doctor's office, a patient can ask any question and have it be covered under doctor-patient confidentiality. But what happens when patients want to search possible symptoms of a disease or ailment online?\u003c/p>\n\u003cp>It's common to search for treatments for a migraine or stomach pain on WebMD, or a flu strain on the Centers for Disease Control and Prevention website. But there's no way to know who else may be privy to that search information. So where do the data go when a patient presses enter?\u003c/p>\n\u003cp>That's what Tim Libert, a doctoral student at the University of Pennsylvania, wanted to know. He has been \u003ca href=\"https://timlibert.me/pdf/Libert-2015-Health_Privacy_on_Web.pdf\">researching what happens with information\u003c/a> that people search online and spoke with NPR's Robert Siegel about the privacy implications.\u003c/p>\n\u003chr>\n\u003ch3>\u003cstrong>Interview Highlights\u003c/strong>\u003c/h3>\n\u003cp>\u003cstrong>On what happens when someone searches a health issue\u003c/strong>\u003c/p>\n\u003cp>I took a list of 2,000 common disease names — I mean everything from migraines to breast cancer. I ran those through a search engine and I found about 80,000 pages that were related to those terms. I looked at those pages and I found about 90 percent of those, when you load the page on your computer, it tells hidden parties the address of the page you're looking at. In cases where that address has the name of the disease or something, these hidden parties get to find out what it is you're interested in.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cstrong>On who these hidden parties are, and why they're interested\u003c/strong>\u003c/p>\n\u003cp>Most of the times it's advertisers — so these are your marquee names, your Googles and Facebooks. But I also found kind of further down there a fair amount of tracking going on by data brokers. So these are companies like Experian and Acxiom. And their core business model is not advertising per se, but selling information about you to whoever wants to buy it.\u003c/p>\n\u003cp>\u003cstrong>On what they would do with this search information\u003c/strong>\u003c/p>\n\u003cp>There's actually companies that sell lists of people who have different diseases or symptoms. There's been some kind of chilling cases: [There were] companies selling lists of people who had been raped or people who had AIDS. So there's a market for this stuff.\u003c/p>\n\u003cp>\u003cstrong>On the \u003c/strong>\u003cstrong>Health Insurance Portability and Accountability Act of 1996 [HIPAA]\u003c/strong>\u003cstrong> and its relation to online data privacy\u003c/strong>\u003c/p>\n\u003cp>HIPAA's a pretty good law, but HIPAA was made long before the Web was really in everybody's home and very well before smartphones existed.\u003c/p>\n\u003cp>Anything that is happening on the Web today is pretty much completely unregulated. There's really no oversight and there's no real standards either. Companies aren't required to encrypt the information to keep it in a secure place. And we've also been seeing a lot lately that this is of interest to criminals, so there is additional kind of worry that not only is it not protected by HIPAA — it's not really protected at all.\u003c/p>\n\u003chr>\n\u003cp>The CDC pointed us to \u003ca href=\"http://www.cdc.gov/other/privacy.html\">its online privacy policy\u003c/a>, which says the data it sends to Google Analytics, for instance, are anonymized. But Libert says that's \"not nearly sufficient.\" He says that doesn't provide the kind of protection that federal law requires for doctors' visits.\u003c/p>\n\u003cp>In a statement, WebMD says that it \"may collect data about our users' online browsing and use that data to deliver advertisements to our users. WebMD's collection and use of data is described in greater detail in our Privacy Policy. The policy also describes how we protect user information and the choices we offer users for opting out of behavioral advertising by WebMD.\"\u003c/p>\n\u003cdiv class=\"fullattribution\">\u003cem>Copyright 2015 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"http://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Online+Health+Searches+Aren%27t+Always+Confidential+&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\" alt=\"\">\u003c/em>\u003c/div>\n\u003cp>\u003c/p>\n\u003cp> \u003c/p>\n\n","blocks":[],"excerpt":"Searching a medical issue on the Internet seems harmless enough, but one researcher found that online medical searches may be seen by hidden parties, and the data even sold for profit.","status":"publish","parent":0,"modified":1477281741,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":16,"wordCount":626},"headData":{"title":"Online Health Searches Aren't Always Confidential | KQED","description":"Searching a medical issue on the Internet seems harmless enough, but one researcher found that online medical searches may be seen by hidden parties, and the data even sold for profit.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Online Health Searches Aren't Always Confidential","datePublished":"2015-06-10T16:50:32.000Z","dateModified":"2016-10-24T04:02:21.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"4079 http://ww2.kqed.org/futureofyou/?p=4079","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/06/10/online-health-searches-arent-always-confidential/","disqusTitle":"Online Health Searches Aren't Always Confidential","nprByline":"NPR Staff","nprStoryId":"412893469","nprApiLink":"http://api.npr.org/query?id=412893469&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/sections/alltechconsidered/2015/06/08/412893469/online-health-searches-arent-always-confidential?ft=nprml&f=412893469","nprRetrievedStory":"1","nprPubDate":"Tue, 09 Jun 2015 15:57:00 -0400","nprStoryDate":"Mon, 08 Jun 2015 16:41:00 -0400","nprLastModifiedDate":"Tue, 09 Jun 2015 15:57:46 -0400","nprAudio":"http://pd.npr.org/anon.npr-mp3/npr/atc/2015/06/20150608_atc_online_health_searches_arent_always_confidential_.mp3?orgId=1&topicId=1019&d=215&p=2&story=412893469&t=progseg&e=412923703&seg=17&ft=nprml&f=412893469","nprAudioM3u":"http://api.npr.org/m3u/1412942738-c60b3e.m3u?orgId=1&topicId=1019&d=215&p=2&story=412893469&t=progseg&e=412923703&seg=17&ft=nprml&f=412893469","path":"/futureofyou/4079/online-health-searches-arent-always-confidential","audioUrl":"http://pd.npr.org/anon.npr-mp3/npr/atc/2015/06/20150608_atc_online_health_searches_arent_always_confidential_.mp3?orgId=1&topicId=1019&d=215&p=2&story=412893469&t=progseg&e=412923703&seg=17&ft=nprml&f=412893469","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>In the privacy of a doctor's office, a patient can ask any question and have it be covered under doctor-patient confidentiality. But what happens when patients want to search possible symptoms of a disease or ailment online?\u003c/p>\n\u003cp>It's common to search for treatments for a migraine or stomach pain on WebMD, or a flu strain on the Centers for Disease Control and Prevention website. But there's no way to know who else may be privy to that search information. So where do the data go when a patient presses enter?\u003c/p>\n\u003cp>That's what Tim Libert, a doctoral student at the University of Pennsylvania, wanted to know. He has been \u003ca href=\"https://timlibert.me/pdf/Libert-2015-Health_Privacy_on_Web.pdf\">researching what happens with information\u003c/a> that people search online and spoke with NPR's Robert Siegel about the privacy implications.\u003c/p>\n\u003chr>\n\u003ch3>\u003cstrong>Interview Highlights\u003c/strong>\u003c/h3>\n\u003cp>\u003cstrong>On what happens when someone searches a health issue\u003c/strong>\u003c/p>\n\u003cp>I took a list of 2,000 common disease names — I mean everything from migraines to breast cancer. I ran those through a search engine and I found about 80,000 pages that were related to those terms. I looked at those pages and I found about 90 percent of those, when you load the page on your computer, it tells hidden parties the address of the page you're looking at. In cases where that address has the name of the disease or something, these hidden parties get to find out what it is you're interested in.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>On who these hidden parties are, and why they're interested\u003c/strong>\u003c/p>\n\u003cp>Most of the times it's advertisers — so these are your marquee names, your Googles and Facebooks. But I also found kind of further down there a fair amount of tracking going on by data brokers. So these are companies like Experian and Acxiom. And their core business model is not advertising per se, but selling information about you to whoever wants to buy it.\u003c/p>\n\u003cp>\u003cstrong>On what they would do with this search information\u003c/strong>\u003c/p>\n\u003cp>There's actually companies that sell lists of people who have different diseases or symptoms. There's been some kind of chilling cases: [There were] companies selling lists of people who had been raped or people who had AIDS. So there's a market for this stuff.\u003c/p>\n\u003cp>\u003cstrong>On the \u003c/strong>\u003cstrong>Health Insurance Portability and Accountability Act of 1996 [HIPAA]\u003c/strong>\u003cstrong> and its relation to online data privacy\u003c/strong>\u003c/p>\n\u003cp>HIPAA's a pretty good law, but HIPAA was made long before the Web was really in everybody's home and very well before smartphones existed.\u003c/p>\n\u003cp>Anything that is happening on the Web today is pretty much completely unregulated. There's really no oversight and there's no real standards either. Companies aren't required to encrypt the information to keep it in a secure place. And we've also been seeing a lot lately that this is of interest to criminals, so there is additional kind of worry that not only is it not protected by HIPAA — it's not really protected at all.\u003c/p>\n\u003chr>\n\u003cp>The CDC pointed us to \u003ca href=\"http://www.cdc.gov/other/privacy.html\">its online privacy policy\u003c/a>, which says the data it sends to Google Analytics, for instance, are anonymized. But Libert says that's \"not nearly sufficient.\" He says that doesn't provide the kind of protection that federal law requires for doctors' visits.\u003c/p>\n\u003cp>In a statement, WebMD says that it \"may collect data about our users' online browsing and use that data to deliver advertisements to our users. WebMD's collection and use of data is described in greater detail in our Privacy Policy. The policy also describes how we protect user information and the choices we offer users for opting out of behavioral advertising by WebMD.\"\u003c/p>\n\u003cdiv class=\"fullattribution\">\u003cem>Copyright 2015 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"http://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Online+Health+Searches+Aren%27t+Always+Confidential+&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\" alt=\"\">\u003c/em>\u003c/div>\n\u003cp>\u003c/p>\n\u003cp> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/4079/online-health-searches-arent-always-confidential","authors":["byline_futureofyou_4079"],"categories":["futureofyou_1060"],"tags":["futureofyou_425","futureofyou_138","futureofyou_423","futureofyou_307","futureofyou_102","futureofyou_80","futureofyou_424"],"featImg":"futureofyou_4083","label":"futureofyou"},"futureofyou_527":{"type":"posts","id":"futureofyou_527","meta":{"index":"posts_1591205157","site":"futureofyou","id":"527","score":null,"sort":[1426789852000]},"guestAuthors":[],"slug":"digital-health-explodes-in-austin-a-visit-to-chiron-health","title":"Digital Health Explodes in Austin: A Visit to Chiron Health","publishDate":1426789852,"format":"standard","headTitle":"Startup Culture | KQED Future of You | KQED Science","labelTerm":{"term":110,"site":"futureofyou"},"content":"\u003cp>Watch out Silicon Valley, Boston and New York, Austin, Texas is on track to become the next hub for digital health startups.\u003c/p>\n\u003cp>Many of the city’s entrepreneurs are applying their knowledge of consumer technology to health care, which still relies on outdated IT systems. Others are finding ways to improve access to care in the most rural and underserved parts of Texas.\u003c/p>\n\u003cp>“Three years ago I don’t know if I could name one digital health startup in Austin,” said Joshua Baer, executive director of \u003ca href=\"http://capitalfactory.com/\">Capital Factory\u003c/a>, an accelerator program for startups. Baer said he’s now experiencing a high volume of applications to his program from companies in the space.\u003c/p>\n\u003cp>“We definitely have a scene now.”\u003c/p>\n\u003cp>We spoke with local investors and learned about a small group of promising health-tech startups. We decided to visit \u003ca href=\"http://www.chironhealth.com/\">Chiron Health\u003c/a>, due to the swelling interest in tools that hospitals and health systems can use to virtually connect with patients.\u003c/p>\n\u003cfigure id=\"attachment_556\" class=\"wp-caption alignleft\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/chiron-ping-pong.jpg\">\u003cimg class=\"wp-image-556 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/chiron-ping-pong-800x532.jpg\" alt=\"True to startup culture and their mission of promoting health, Chiron includes a ping pong table at its Austin-based office. (courtesy Chiron Health) \" width=\"800\" height=\"532\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-800x532.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-400x266.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-1180x785.jpg 1180w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-768x511.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-320x213.jpg 320w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">True to startup culture and their mission of promoting health, Chiron includes a Ping-Pong table at its Austin-based office. (courtesy Chiron Health)\u003c/figcaption>\u003c/figure>\n\u003cp>Chiron, one of the recent graduates of Baer’s program, is experiencing some early success with its web-based video chat service for doctors. Since it launched its demo at Capital Factory in 2014, the company has sold its service to about 20 small medical practices, according to the startup’s chief executive officer Andrew O’Hara.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“We want to help patients with chronic conditions get easier access to care,” said O’Hara. “This is especially a problem in Texas.” In the most rural parts of Texas, patients often travel long distances to see a doctor.\u003c/p>\n\u003cp>Chiron Health’s target customer is a physician working in a small practice in Texas or in a neighboring state. Most care providers use the service to follow-up with a patient after they’ve left the office and deliver a lab result, for instance.\u003c/p>\n\u003cp>I paid O’Hara a visit to his office, a few blocks east of downtown Austin on a temperate morning during the \u003ca href=\"http://sxsw.com/\">South by Southwest Music and Media Conference\u003c/a>. The space resembled any small business with the exception of the Ping-Pong table, a tech startup staple. O’Hara said he’s hired just over a dozen people since he formed the company in 2013 and raised just over $1 million in capital.\u003c/p>\n\u003cp>The company is focused on connecting with health insurance software and the physicians’ scheduling system. But O’Hara hopes Chiron will integrate with patients’ glucometers, heart rate monitors and other health-tracking devices. Doctors could receive notifications or alerts if a patient is exhibiting any worrying symptoms.\u003c/p>\n\u003cp>O’Hara believes that Chiron and other video-chat services will hit the mainstream market in the next few years. For one thing, it offers an additional income stream for doctors.\u003c/p>\n\u003cp>Prior to using Chiron Health, O’Hara said many physicians would set aside an afternoon to follow-up with patients via phone. They don’t typically get paid for these calls, as there’s no billing or insurance code that covers them.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Austin-med-start-up-list.jpg\">\u003cimg class=\"alignright wp-image-528 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Austin-med-start-up-list-284x600.jpg\" alt=\"Print\" width=\"284\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-284x600.jpg 284w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-400x845.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-558x1180.jpg 558w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-768x1623.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-320x676.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list.jpg 1080w\" sizes=\"(max-width: 284px) 100vw, 284px\">\u003c/a>But Texas is one of over 20 states that now require private insurers to cover telehealth services like Chiron Health, meaning the remote delivery of care using a secure telecommunications technology. Medicare does pay doctors for virtual conferencing with patients, but only in a limited set of circumstances.\u003c/p>\n\u003cp>“Telemedicine has been talked about for the past 20 years, but I feel that its time is now,” said O’Hara. He also pointed to such policy developments as the Affordable Care Act, which added 30 million patients to an already costly and overloaded health care system. Telemedicine could help doctors see a far greater number of patients each day, said O’Hara.\u003c/p>\n\u003cp>And patients are proving receptive to the idea, particularly those that have grown up \u003ca href=\"http://medcitynews.com/2015/02/salesforce-survey-millennials-want-telehealth-mobile-apps/\">glued to smartphones and laptops\u003c/a>.\u003c/p>\n\u003cp>Across the U.S., dozens of telemedicine startups are emerging to take advantage of the friendly regulatory environment. Among the best known are Doctor on Demand, a startup that was founded by television personality Dr. Phil McGraw to offer virtual doctors’ appointments for a $40 flat flee, and MDLive, a similar service that is backed by the former CEO of Apple, John Sculley.\u003c/p>\n\u003cp>\u003cstrong>Why Austin?\u003c/strong>\u003c/p>\n\u003cp>Prior to starting Chiron, O’Hara worked as a stock analyst at an investment bank in Chicago, specializing in health IT. He noticed a lack of telemedicine services in outpatient settings, like primary care.\u003c/p>\n\u003cp>He chose to relocate to Austin to start the company to take advantage of the affordability and new sources of capital.\u003c/p>\n\u003cp>“Austin has a great entrepreneurship and investment scene, and the cost of living is cheap,” he said. In Silicon Valley and San Francisco, entrepreneurs need to raise vast sums to afford the sky-high costs of renting commercial real estate and hiring talent.\u003c/p>\n\u003cp>O’Hara also pointed to the “access problem” in Texas, meaning that those in rural areas often have to travel a long way to see a doctor in person. And rates of chronic disease are on the rise.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“The [digital health] space has exploded in the last three years.”\u003ccite> Jim Graham, former venture capitalist\u003cbr>\n\u003c/cite>\u003c/aside>\n\u003cp>According to the Centers for Disease Control and Prevention’s most recent figures from 2007, 66 percent of adults in Texas are obese or overweight, and over 50 percent of adults do not regularly engage in even moderate physical activity. This obesity epidemic has led to rising rates of chronic disease: \u003ca href=\"http://www.texastribune.org/2010/11/30/texas-diabetic-population-will-quadruple-by-2040/\">One report predicts\u003c/a> that the number of adult Texans with diabetes is expected to quadruple over the next three decades.\u003c/p>\n\u003cp>“Investors have realized that one of the surest and fastest ways to improve healthcare quality without ballooning costs is through all varieties of digital health and healthcare IT,” said Jim Graham, a former health care venture capitalist with \u003ca href=\"http://santeventures.com/\">Santé Ventures\u003c/a>, who now works as a consultant for Life Sciences startups.\u003c/p>\n\u003cp>“The [digital health] space has exploded in the last three years”\u003c/p>\n\u003cp>Graham pointed to some new additions to Austin’s health care ecosystem:\u003c/p>\n\u003cp>The Texas-based computer technology company, Dell’s foundation recently invested $50 million to establish a new medical school at the University of Texas at Austin, which is welcoming its first class of students in 2016. And construction is underway for the \u003ca href=\"http://seton.dochs.org/\">Seton Medical Center\u003c/a> at the University of Texas, a new teaching hospital.\u003c/p>\n\u003cp>Both schools could serve as an incubator of sorts to test new health apps and devices, similarly to Stanford University and UCSF in the Bay Area.\u003c/p>\n\u003cp>But, there are some challenges to launching a startup in Austin.\u003c/p>\n\u003cp>Austin’s entrepreneurs also face tough competition when hiring technical talent, particularly those with a few years of experience. O’Hara has recruited three software engineers, but is perpetually on the hunt for more.\u003c/p>\n\u003cp>Another stumbling block for early and mid-stage startups: Venture funding is still in short supply. According to \u003ca href=\"http://rockhealth.com/\">Rock Health\u003c/a>, a San Francisco-based seed fund, only nine digital health startups raised over $2 million in funding between 2012 and 2014.\u003c/p>\n\u003cp>“The quantity and quality of startups in Austin could probably support twice the amount of venture capital funding that we have here,” said O’Hara.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Our story on Austin based Chiron Health kicks off a new, occasional series. Future of You Editor, Christina Farr, will pay a visit to an up-and-coming health-technology startup once a month. Reach out to her at \u003c/em>\u003ca href=\"mailto:cfarr@kqed.org\">\u003cem>cfarr@kqed.org\u003c/em>\u003c/a>\u003cem> to make a suggestion for a future profile.\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"During the SXSW tech conference in Austin, Texas, this past week, we stopped by the office of Chiron Health, a local company that is helping bring virtual doctor visits to patients. ","status":"publish","parent":0,"modified":1434049310,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":34,"wordCount":1306},"headData":{"title":"Digital Health Explodes in Austin: A Visit to Chiron Health | KQED","description":"During the SXSW tech conference in Austin, Texas, this past week, we stopped by the office of Chiron Health, a local company that is helping bring virtual doctor visits to patients. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Digital Health Explodes in Austin: A Visit to Chiron Health","datePublished":"2015-03-19T18:30:52.000Z","dateModified":"2015-06-11T19:01:50.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"527 http://ww2.kqed.org/futureofyou/?p=527","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/03/19/digital-health-explodes-in-austin-a-visit-to-chiron-health/","disqusTitle":"Digital Health Explodes in Austin: A Visit to Chiron Health","path":"/futureofyou/527/digital-health-explodes-in-austin-a-visit-to-chiron-health","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Watch out Silicon Valley, Boston and New York, Austin, Texas is on track to become the next hub for digital health startups.\u003c/p>\n\u003cp>Many of the city’s entrepreneurs are applying their knowledge of consumer technology to health care, which still relies on outdated IT systems. Others are finding ways to improve access to care in the most rural and underserved parts of Texas.\u003c/p>\n\u003cp>“Three years ago I don’t know if I could name one digital health startup in Austin,” said Joshua Baer, executive director of \u003ca href=\"http://capitalfactory.com/\">Capital Factory\u003c/a>, an accelerator program for startups. Baer said he’s now experiencing a high volume of applications to his program from companies in the space.\u003c/p>\n\u003cp>“We definitely have a scene now.”\u003c/p>\n\u003cp>We spoke with local investors and learned about a small group of promising health-tech startups. We decided to visit \u003ca href=\"http://www.chironhealth.com/\">Chiron Health\u003c/a>, due to the swelling interest in tools that hospitals and health systems can use to virtually connect with patients.\u003c/p>\n\u003cfigure id=\"attachment_556\" class=\"wp-caption alignleft\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/chiron-ping-pong.jpg\">\u003cimg class=\"wp-image-556 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/chiron-ping-pong-800x532.jpg\" alt=\"True to startup culture and their mission of promoting health, Chiron includes a ping pong table at its Austin-based office. (courtesy Chiron Health) \" width=\"800\" height=\"532\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-800x532.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-400x266.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-1180x785.jpg 1180w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-768x511.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/chiron-ping-pong-320x213.jpg 320w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">True to startup culture and their mission of promoting health, Chiron includes a Ping-Pong table at its Austin-based office. (courtesy Chiron Health)\u003c/figcaption>\u003c/figure>\n\u003cp>Chiron, one of the recent graduates of Baer’s program, is experiencing some early success with its web-based video chat service for doctors. Since it launched its demo at Capital Factory in 2014, the company has sold its service to about 20 small medical practices, according to the startup’s chief executive officer Andrew O’Hara.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“We want to help patients with chronic conditions get easier access to care,” said O’Hara. “This is especially a problem in Texas.” In the most rural parts of Texas, patients often travel long distances to see a doctor.\u003c/p>\n\u003cp>Chiron Health’s target customer is a physician working in a small practice in Texas or in a neighboring state. Most care providers use the service to follow-up with a patient after they’ve left the office and deliver a lab result, for instance.\u003c/p>\n\u003cp>I paid O’Hara a visit to his office, a few blocks east of downtown Austin on a temperate morning during the \u003ca href=\"http://sxsw.com/\">South by Southwest Music and Media Conference\u003c/a>. The space resembled any small business with the exception of the Ping-Pong table, a tech startup staple. O’Hara said he’s hired just over a dozen people since he formed the company in 2013 and raised just over $1 million in capital.\u003c/p>\n\u003cp>The company is focused on connecting with health insurance software and the physicians’ scheduling system. But O’Hara hopes Chiron will integrate with patients’ glucometers, heart rate monitors and other health-tracking devices. Doctors could receive notifications or alerts if a patient is exhibiting any worrying symptoms.\u003c/p>\n\u003cp>O’Hara believes that Chiron and other video-chat services will hit the mainstream market in the next few years. For one thing, it offers an additional income stream for doctors.\u003c/p>\n\u003cp>Prior to using Chiron Health, O’Hara said many physicians would set aside an afternoon to follow-up with patients via phone. They don’t typically get paid for these calls, as there’s no billing or insurance code that covers them.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Austin-med-start-up-list.jpg\">\u003cimg class=\"alignright wp-image-528 size-medium\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Austin-med-start-up-list-284x600.jpg\" alt=\"Print\" width=\"284\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-284x600.jpg 284w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-400x845.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-558x1180.jpg 558w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-768x1623.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list-320x676.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Austin-med-start-up-list.jpg 1080w\" sizes=\"(max-width: 284px) 100vw, 284px\">\u003c/a>But Texas is one of over 20 states that now require private insurers to cover telehealth services like Chiron Health, meaning the remote delivery of care using a secure telecommunications technology. Medicare does pay doctors for virtual conferencing with patients, but only in a limited set of circumstances.\u003c/p>\n\u003cp>“Telemedicine has been talked about for the past 20 years, but I feel that its time is now,” said O’Hara. He also pointed to such policy developments as the Affordable Care Act, which added 30 million patients to an already costly and overloaded health care system. Telemedicine could help doctors see a far greater number of patients each day, said O’Hara.\u003c/p>\n\u003cp>And patients are proving receptive to the idea, particularly those that have grown up \u003ca href=\"http://medcitynews.com/2015/02/salesforce-survey-millennials-want-telehealth-mobile-apps/\">glued to smartphones and laptops\u003c/a>.\u003c/p>\n\u003cp>Across the U.S., dozens of telemedicine startups are emerging to take advantage of the friendly regulatory environment. Among the best known are Doctor on Demand, a startup that was founded by television personality Dr. Phil McGraw to offer virtual doctors’ appointments for a $40 flat flee, and MDLive, a similar service that is backed by the former CEO of Apple, John Sculley.\u003c/p>\n\u003cp>\u003cstrong>Why Austin?\u003c/strong>\u003c/p>\n\u003cp>Prior to starting Chiron, O’Hara worked as a stock analyst at an investment bank in Chicago, specializing in health IT. He noticed a lack of telemedicine services in outpatient settings, like primary care.\u003c/p>\n\u003cp>He chose to relocate to Austin to start the company to take advantage of the affordability and new sources of capital.\u003c/p>\n\u003cp>“Austin has a great entrepreneurship and investment scene, and the cost of living is cheap,” he said. In Silicon Valley and San Francisco, entrepreneurs need to raise vast sums to afford the sky-high costs of renting commercial real estate and hiring talent.\u003c/p>\n\u003cp>O’Hara also pointed to the “access problem” in Texas, meaning that those in rural areas often have to travel a long way to see a doctor in person. And rates of chronic disease are on the rise.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“The [digital health] space has exploded in the last three years.”\u003ccite> Jim Graham, former venture capitalist\u003cbr>\n\u003c/cite>\u003c/aside>\n\u003cp>According to the Centers for Disease Control and Prevention’s most recent figures from 2007, 66 percent of adults in Texas are obese or overweight, and over 50 percent of adults do not regularly engage in even moderate physical activity. This obesity epidemic has led to rising rates of chronic disease: \u003ca href=\"http://www.texastribune.org/2010/11/30/texas-diabetic-population-will-quadruple-by-2040/\">One report predicts\u003c/a> that the number of adult Texans with diabetes is expected to quadruple over the next three decades.\u003c/p>\n\u003cp>“Investors have realized that one of the surest and fastest ways to improve healthcare quality without ballooning costs is through all varieties of digital health and healthcare IT,” said Jim Graham, a former health care venture capitalist with \u003ca href=\"http://santeventures.com/\">Santé Ventures\u003c/a>, who now works as a consultant for Life Sciences startups.\u003c/p>\n\u003cp>“The [digital health] space has exploded in the last three years”\u003c/p>\n\u003cp>Graham pointed to some new additions to Austin’s health care ecosystem:\u003c/p>\n\u003cp>The Texas-based computer technology company, Dell’s foundation recently invested $50 million to establish a new medical school at the University of Texas at Austin, which is welcoming its first class of students in 2016. And construction is underway for the \u003ca href=\"http://seton.dochs.org/\">Seton Medical Center\u003c/a> at the University of Texas, a new teaching hospital.\u003c/p>\n\u003cp>Both schools could serve as an incubator of sorts to test new health apps and devices, similarly to Stanford University and UCSF in the Bay Area.\u003c/p>\n\u003cp>But, there are some challenges to launching a startup in Austin.\u003c/p>\n\u003cp>Austin’s entrepreneurs also face tough competition when hiring technical talent, particularly those with a few years of experience. O’Hara has recruited three software engineers, but is perpetually on the hunt for more.\u003c/p>\n\u003cp>Another stumbling block for early and mid-stage startups: Venture funding is still in short supply. According to \u003ca href=\"http://rockhealth.com/\">Rock Health\u003c/a>, a San Francisco-based seed fund, only nine digital health startups raised over $2 million in funding between 2012 and 2014.\u003c/p>\n\u003cp>“The quantity and quality of startups in Austin could probably support twice the amount of venture capital funding that we have here,” said O’Hara.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Our story on Austin based Chiron Health kicks off a new, occasional series. Future of You Editor, Christina Farr, will pay a visit to an up-and-coming health-technology startup once a month. Reach out to her at \u003c/em>\u003ca href=\"mailto:cfarr@kqed.org\">\u003cem>cfarr@kqed.org\u003c/em>\u003c/a>\u003cem> to make a suggestion for a future profile.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/527/digital-health-explodes-in-austin-a-visit-to-chiron-health","authors":["3252"],"series":["futureofyou_110"],"categories":["futureofyou_1"],"tags":["futureofyou_99","futureofyou_108","futureofyou_102","futureofyou_80","futureofyou_109"],"featImg":"futureofyou_549","label":"futureofyou_110"},"futureofyou_407":{"type":"posts","id":"futureofyou_407","meta":{"index":"posts_1591205157","site":"futureofyou","id":"407","score":null,"sort":[1426597248000]},"guestAuthors":[],"slug":"how-tim-ferriss-has-turned-his-body-into-a-research-lab","title":"How Tim Ferriss Has Turned His Body Into a Research Lab","publishDate":1426597248,"format":"standard","headTitle":"KQED Future of You | KQED Science","labelTerm":{"site":"futureofyou"},"content":"\u003cp>A little known fact about Tim Ferriss, 37, author of the bestselling \"4-Hour” books: He started out as a competitive wrestler.\u003c/p>\n\u003cp>In high school, Ferriss routinely shed 20 or 30 pounds a week to compete in wrestling matches.\u003c/p>\n\u003cp>\"You have to get very meticulous,\" said Ferriss in an interview, shortly after a book signing at the \u003ca href=\"http://sxsw.com/interactive\">SXSW tech conference\u003c/a> in Austin, Texas.\u003c/p>\n\u003cp>His experience with rapidly gaining and losing weight as a teen prompted a lifelong fascination with body hacking, or “self experimentation.” Over the years, Ferriss has tried hundreds of experiments to improve his energy levels, immune system and sleeping habits, which range from the absurd to the mundane.\u003c/p>\n\u003cp>Despite being known to readers around the world for his ‘live more, work less’ mantra, San Francisco-based Ferriss juggles a packed schedule of speaking gigs, meetings and other commitments.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>In his spare time, he invests in technology and healthcare companies, \u003ca href=\"https://angel.co/tim\">including Facebook, Twitter and Task Rabbit\u003c/a>, and he recently launched a podcast series.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“Your self-experiment should parallel any academic research study: Establish a baseline, form a hypothesis, test it, write down the results and form an assessment.”\u003ccite>Tim Ferriss\u003c/cite>\u003c/aside>\n\u003cp>These days, Ferriss is perhaps best known for his body hacking, experiments, which range from hanging upside down with gravity boots for a few minutes before bed to alleviate back pain, to a diet of only mixed nuts and meat.\u003c/p>\n\u003cp>For his most recent book, \u003cem>The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss\u003c/em>, \u003cem>Incredible Sex, and Becoming Superhuman\u003c/em>, he packed on 34 pounds of muscle while dropping 3 pounds of fat in a month.\u003c/p>\n\u003cp>Ferriss is a cult figure of sorts to those who obsessively self-track to learn more about themselves, often referred to as “quantified selfers.”\u003c/p>\n\u003cp>Body hacking is a term that was coined by the media a little over a decade ago to describe people who collect information on themselves so that they can make tweaks to their bodies that will help them enhance performance or get a better night’s sleep.\u003c/p>\n\u003cp>For those who are new to the trend, Ferriss sat down with KQED to share a few tips and bust some pervasive myths.\u003c/p>\n\u003cp>\u003cstrong>Learning to Self-Experiment\u003c/strong>\u003c/p>\n\u003cp>He begins by requesting that I refrain from using the term \"body hacking,” as it’s overused and can be easily misunderstood. He prefers to call it a “self experiment.”\u003c/p>\n\u003cp>According to Ferriss, anyone can setup a successful self-experiment. It’s as simple as the old scientific method as applied to an n-of-1, meaning a clinical trial in which a single patient is the entire trial.\u003c/p>\n\u003cfigure id=\"attachment_432\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-notebook.jpg\">\u003cimg class=\"size-medium wp-image-432\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-notebook-800x534.jpg\" alt=\"Ferriss said he obsessively logs data from the latest health and fitness trackers. (Courtesy Tim Ferriss)\" width=\"800\" height=\"534\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-800x534.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-400x267.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-768x513.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-320x214.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Ferriss said he obsessively logs data from the latest health and fitness trackers. (Courtesy Tim Ferriss)\u003c/figcaption>\u003c/figure>\n\u003cp>“Your self-experiment should parallel any academic research study: Establish a baseline, form a hypothesis, test it, write down the results and form an assessment,” said Ferriss, while sipping coconut water and munching on nuts.\u003c/p>\n\u003cp>One suggestion for an easy self-experiment, suggests Ferriss: Try a tablespoon of \u003ca href=\"http://blog.sethroberts.net/2013/11/05/honey-at-bedtime-improves-sleep/?utm_content=bufferc1dfb&utm_source=buffer&utm_medium=twitter&utm_campaign=Buffer\">raw honey immediately before bed\u003c/a> and track how it affects quality of sleep.\u003cem> \u003c/em>\u003c/p>\n\u003cp>Ferriss recommends not starting too many experiments at once to avoid mischaracterizing a result. He also suggests replicating the test to reduce the likelihood that it was a placebo or a fluke.\u003c/p>\n\u003cp>\u003cstrong>Busting Myths\u003c/strong>\u003c/p>\n\u003cp>Many academics and doctors have dismissed, or warned against, body hacking experiments and their findings.\u003c/p>\n\u003cp>Ferriss finds this view to be unfair and dismissive. He admits there are weaknesses with self-experimentation, but stresses that “exceptionally good amateur science” is possible.\u003c/p>\n\u003cp>One of his heroes is the late Seth Roberts, who set out in the early 1980s to discover the root causes of his insomnia.\u003c/p>\n\u003cp>Roberts performed dozens of self-experiments over the years and published the results in his blog, which was read by thousands. Roberts died last year near his home in Berkeley, California.\u003c/p>\n\u003cp>Another myth that Ferriss often hears is that self-experimentation is dangerous and potentially even life threatening. Ferriss admits that he’s damaged his health on a few occasions, but, he says, most self-experiments are “mild but productive” and pose no real health risk. “You can take anything too far,” he said.\u003c/p>\n\u003cfigure id=\"attachment_434\" class=\"wp-caption alignleft\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods.jpg\">\u003cimg class=\"size-medium wp-image-434\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-800x534.jpg\" alt=\"Some of Ferriss’ self-experiments may seem absurd, like hanging upside down using gravity boots each night. (Courtesy Tim Ferriss)\" width=\"800\" height=\"534\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-800x534.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-400x267.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-768x513.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-320x214.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Some of Ferriss’ self-experiments may seem absurd, like hanging upside down using gravity boots each night. (Courtesy Tim Ferriss)\u003c/figcaption>\u003c/figure>\n\u003cp>Contrary to popular belief, those who engaged in these self-experiments aren’t necessarily health purists. Ferriss drinks wine on occasion, and stresses that it’s not necessary to give up a food group or the occasional vice.\u003c/p>\n\u003cp>Self-experimentation is often associated with data-driven tech nerds or those involved with the human longevity movement, who are exploring new ways to extend the human life span. Ferriss has no interest in living forever: “I think it’s about knowing thyself. That’s about it.”\u003c/p>\n\u003cp>\u003cstrong>The Age of Fitbit\u003c/strong>\u003c/p>\n\u003cp>Ferriss-style self experimentation is now possible for the average Joe or Jane, thanks to new technologies for self-tracking, such as Fitbits and smartphone devices. The latest iPhones are loaded with sensors that can track your steps, distance and even elevation changes.\u003c/p>\n\u003cp>These affordable technologies make it far easier for anyone to try out a self-experiment and log the results.\u003c/p>\n\u003cp>Ferriss uses more sophisticated devices to track his blood sugar levels and other important metrics. He uses a continuous glucose monitoring from Dexcom to correlate spikes in blood sugar with food intake.\u003c/p>\n\u003cp>Through tests like these, he’s learned that a few spoonfuls of almond butter or peanut butter at night before bed help him combat low blood sugar. He’s far less likely to wake up feeling tired, despite having a full night's sleep.\u003c/p>\n\u003cp>Another development in self tracking experiments is the increasing access to medical tests. Scientists are making great strides in understanding both genetics and the human microbiome, the microorganisms present in the body.\u003c/p>\n\u003cp>Machines are now able to run a whole-genome scan in a day or two, for just a few thousand dollars. Inexpensive do-it-yourself tests can analyze your gut bacteria, cholesterol and partial genetic make up.\u003c/p>\n\u003cp>Midway through our interview, Ferriss pulled out a big pile of clinical results. Every month or two, he’ll order a full workup, including a blood test, and both a urine and stool analysis.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>“If you change the oil in your car more often than you get a blood test, you need to reexamine your priorities,” he said.\u003c/p>\n\n","blocks":[],"excerpt":"Tim Ferriss takes the \"quantified self\" trend one step further by turning his body into a research lab. Ferriss provides some useful tips so anyone can \"self experiment.\" ","status":"publish","parent":0,"modified":1477283645,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":36,"wordCount":1114},"headData":{"title":"How Tim Ferriss Has Turned His Body Into a Research Lab | KQED","description":"Tim Ferriss takes the "quantified self" trend one step further by turning his body into a research lab. Ferriss provides some useful tips so anyone can "self experiment." ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"How Tim Ferriss Has Turned His Body Into a Research Lab","datePublished":"2015-03-17T13:00:48.000Z","dateModified":"2016-10-24T04:34:05.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"407 http://ww2.kqed.org/futureofyou/?p=407","disqusUrl":"https://ww2.kqed.org/futureofyou/2015/03/17/how-tim-ferriss-has-turned-his-body-into-a-research-lab/","disqusTitle":"How Tim Ferriss Has Turned His Body Into a Research Lab","path":"/futureofyou/407/how-tim-ferriss-has-turned-his-body-into-a-research-lab","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>A little known fact about Tim Ferriss, 37, author of the bestselling \"4-Hour” books: He started out as a competitive wrestler.\u003c/p>\n\u003cp>In high school, Ferriss routinely shed 20 or 30 pounds a week to compete in wrestling matches.\u003c/p>\n\u003cp>\"You have to get very meticulous,\" said Ferriss in an interview, shortly after a book signing at the \u003ca href=\"http://sxsw.com/interactive\">SXSW tech conference\u003c/a> in Austin, Texas.\u003c/p>\n\u003cp>His experience with rapidly gaining and losing weight as a teen prompted a lifelong fascination with body hacking, or “self experimentation.” Over the years, Ferriss has tried hundreds of experiments to improve his energy levels, immune system and sleeping habits, which range from the absurd to the mundane.\u003c/p>\n\u003cp>Despite being known to readers around the world for his ‘live more, work less’ mantra, San Francisco-based Ferriss juggles a packed schedule of speaking gigs, meetings and other commitments.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>In his spare time, he invests in technology and healthcare companies, \u003ca href=\"https://angel.co/tim\">including Facebook, Twitter and Task Rabbit\u003c/a>, and he recently launched a podcast series.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“Your self-experiment should parallel any academic research study: Establish a baseline, form a hypothesis, test it, write down the results and form an assessment.”\u003ccite>Tim Ferriss\u003c/cite>\u003c/aside>\n\u003cp>These days, Ferriss is perhaps best known for his body hacking, experiments, which range from hanging upside down with gravity boots for a few minutes before bed to alleviate back pain, to a diet of only mixed nuts and meat.\u003c/p>\n\u003cp>For his most recent book, \u003cem>The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss\u003c/em>, \u003cem>Incredible Sex, and Becoming Superhuman\u003c/em>, he packed on 34 pounds of muscle while dropping 3 pounds of fat in a month.\u003c/p>\n\u003cp>Ferriss is a cult figure of sorts to those who obsessively self-track to learn more about themselves, often referred to as “quantified selfers.”\u003c/p>\n\u003cp>Body hacking is a term that was coined by the media a little over a decade ago to describe people who collect information on themselves so that they can make tweaks to their bodies that will help them enhance performance or get a better night’s sleep.\u003c/p>\n\u003cp>For those who are new to the trend, Ferriss sat down with KQED to share a few tips and bust some pervasive myths.\u003c/p>\n\u003cp>\u003cstrong>Learning to Self-Experiment\u003c/strong>\u003c/p>\n\u003cp>He begins by requesting that I refrain from using the term \"body hacking,” as it’s overused and can be easily misunderstood. He prefers to call it a “self experiment.”\u003c/p>\n\u003cp>According to Ferriss, anyone can setup a successful self-experiment. It’s as simple as the old scientific method as applied to an n-of-1, meaning a clinical trial in which a single patient is the entire trial.\u003c/p>\n\u003cfigure id=\"attachment_432\" class=\"wp-caption alignright\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-notebook.jpg\">\u003cimg class=\"size-medium wp-image-432\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-notebook-800x534.jpg\" alt=\"Ferriss said he obsessively logs data from the latest health and fitness trackers. (Courtesy Tim Ferriss)\" width=\"800\" height=\"534\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-800x534.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-400x267.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-768x513.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook-320x214.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-notebook.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Ferriss said he obsessively logs data from the latest health and fitness trackers. (Courtesy Tim Ferriss)\u003c/figcaption>\u003c/figure>\n\u003cp>“Your self-experiment should parallel any academic research study: Establish a baseline, form a hypothesis, test it, write down the results and form an assessment,” said Ferriss, while sipping coconut water and munching on nuts.\u003c/p>\n\u003cp>One suggestion for an easy self-experiment, suggests Ferriss: Try a tablespoon of \u003ca href=\"http://blog.sethroberts.net/2013/11/05/honey-at-bedtime-improves-sleep/?utm_content=bufferc1dfb&utm_source=buffer&utm_medium=twitter&utm_campaign=Buffer\">raw honey immediately before bed\u003c/a> and track how it affects quality of sleep.\u003cem> \u003c/em>\u003c/p>\n\u003cp>Ferriss recommends not starting too many experiments at once to avoid mischaracterizing a result. He also suggests replicating the test to reduce the likelihood that it was a placebo or a fluke.\u003c/p>\n\u003cp>\u003cstrong>Busting Myths\u003c/strong>\u003c/p>\n\u003cp>Many academics and doctors have dismissed, or warned against, body hacking experiments and their findings.\u003c/p>\n\u003cp>Ferriss finds this view to be unfair and dismissive. He admits there are weaknesses with self-experimentation, but stresses that “exceptionally good amateur science” is possible.\u003c/p>\n\u003cp>One of his heroes is the late Seth Roberts, who set out in the early 1980s to discover the root causes of his insomnia.\u003c/p>\n\u003cp>Roberts performed dozens of self-experiments over the years and published the results in his blog, which was read by thousands. Roberts died last year near his home in Berkeley, California.\u003c/p>\n\u003cp>Another myth that Ferriss often hears is that self-experimentation is dangerous and potentially even life threatening. Ferriss admits that he’s damaged his health on a few occasions, but, he says, most self-experiments are “mild but productive” and pose no real health risk. “You can take anything too far,” he said.\u003c/p>\n\u003cfigure id=\"attachment_434\" class=\"wp-caption alignleft\" style=\"max-width: 800px\">\u003ca href=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods.jpg\">\u003cimg class=\"size-medium wp-image-434\" src=\"http://ww2.kqed.org/futureofyou/wp-content/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-800x534.jpg\" alt=\"Some of Ferriss’ self-experiments may seem absurd, like hanging upside down using gravity boots each night. (Courtesy Tim Ferriss)\" width=\"800\" height=\"534\" srcset=\"https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-800x534.jpg 800w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-400x267.jpg 400w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-768x513.jpg 768w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods-320x214.jpg 320w, https://ww2.kqed.org/app/uploads/sites/13/2015/03/Tim-Ferriss-in-the-woods.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Some of Ferriss’ self-experiments may seem absurd, like hanging upside down using gravity boots each night. (Courtesy Tim Ferriss)\u003c/figcaption>\u003c/figure>\n\u003cp>Contrary to popular belief, those who engaged in these self-experiments aren’t necessarily health purists. Ferriss drinks wine on occasion, and stresses that it’s not necessary to give up a food group or the occasional vice.\u003c/p>\n\u003cp>Self-experimentation is often associated with data-driven tech nerds or those involved with the human longevity movement, who are exploring new ways to extend the human life span. Ferriss has no interest in living forever: “I think it’s about knowing thyself. That’s about it.”\u003c/p>\n\u003cp>\u003cstrong>The Age of Fitbit\u003c/strong>\u003c/p>\n\u003cp>Ferriss-style self experimentation is now possible for the average Joe or Jane, thanks to new technologies for self-tracking, such as Fitbits and smartphone devices. The latest iPhones are loaded with sensors that can track your steps, distance and even elevation changes.\u003c/p>\n\u003cp>These affordable technologies make it far easier for anyone to try out a self-experiment and log the results.\u003c/p>\n\u003cp>Ferriss uses more sophisticated devices to track his blood sugar levels and other important metrics. He uses a continuous glucose monitoring from Dexcom to correlate spikes in blood sugar with food intake.\u003c/p>\n\u003cp>Through tests like these, he’s learned that a few spoonfuls of almond butter or peanut butter at night before bed help him combat low blood sugar. He’s far less likely to wake up feeling tired, despite having a full night's sleep.\u003c/p>\n\u003cp>Another development in self tracking experiments is the increasing access to medical tests. Scientists are making great strides in understanding both genetics and the human microbiome, the microorganisms present in the body.\u003c/p>\n\u003cp>Machines are now able to run a whole-genome scan in a day or two, for just a few thousand dollars. Inexpensive do-it-yourself tests can analyze your gut bacteria, cholesterol and partial genetic make up.\u003c/p>\n\u003cp>Midway through our interview, Ferriss pulled out a big pile of clinical results. Every month or two, he’ll order a full workup, including a blood test, and both a urine and stool analysis.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“If you change the oil in your car more often than you get a blood test, you need to reexamine your priorities,” he said.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/futureofyou/407/how-tim-ferriss-has-turned-his-body-into-a-research-lab","authors":["3252"],"categories":["futureofyou_1060"],"tags":["futureofyou_99","futureofyou_97","futureofyou_26","futureofyou_49","futureofyou_102","futureofyou_80","futureofyou_98","futureofyou_96"],"featImg":"futureofyou_414","label":"futureofyou"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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You ask the questions. You decide what Bay Curious investigates. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. 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