{"id":828,"date":"2011-09-17T01:23:37","date_gmt":"2011-09-17T08:23:37","guid":{"rendered":"http:\/\/blogs.kqed.org\/essentialpepin\/?p=828"},"modified":"2011-09-17T01:23:37","modified_gmt":"2011-09-17T08:23:37","slug":"monkfish-roulade","status":"publish","type":"post","link":"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/","title":{"rendered":"Monkfish Roulade"},"content":{"rendered":"<p>Episode 110: <a href=\"http:\/\/blogs.kqed.org\/essentialpepin\/?p=183\">Easy and Elegant Seafood<\/a><br \/>\nRecipe: <strong>Monkfish Roulade (with Broccoli Rabe Stuffing and Tarragon Tomato Sauce)<\/strong><\/p>\n<p>A large monkfish fillet is butterflied, rolled up around a stuffing of broccoli rabe that has been saut\u00e9ed with mushrooms and garlic, and cooked on top of the stove. The roulade is served with a tarragon and tomato sauce.<\/p>\n<p><a href=\"http:\/\/ww2.kqed.org\/essentialpepin\/wp-content\/uploads\/sites\/56\/2011\/09\/monkfish1000.jpg\" title=\"Monkfish Roulade\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ww2.kqed.org\/essentialpepin\/wp-content\/uploads\/sites\/56\/2011\/09\/monkfish560.jpg\" alt=\"Monkfish Roulade\" title=\"Monkfish Roulade\" width=\"560\" height=\"375\" class=\"alignnone size-full wp-image-832\" srcset=\"https:\/\/ww2.kqed.org\/app\/uploads\/sites\/56\/2011\/09\/monkfish560.jpg 560w, https:\/\/ww2.kqed.org\/app\/uploads\/sites\/56\/2011\/09\/monkfish560-160x107.jpg 160w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p><strong>Serves 4<\/strong><\/p>\n<p><strong>STUFFING<\/strong><br \/>\n10 ounces broccoli rabe<br \/>\n1 1\/2 teaspoons olive oil<br \/>\n2 garlic cloves, crushed and finely chopped (1 1\/2 teaspoons)<br \/>\n4 ounces mushrooms, cleaned and finely chopped (by hand or in a food processor; 1 1\/2 cups)<br \/>\n1\/4 teaspoon salt<br \/>\n1\/4 teaspoon freshly ground black pepper<br \/>\n1 large cleaned monkfish fillet (about 1 pound, 2 ounces)<br \/>\n1 tablespoon olive oil<br \/>\n1 tablespoon unsalted butter<br \/>\n1\/4 teaspoon salt<\/p>\n<p><strong>SAUCE<\/strong><br \/>\n3 tablespoons dry white wine<br \/>\n1\u20132 ripe tomatoes (7 ounces total), peeled, halved, seeded, and cut into 1\/2-inch pieces (1 cup)<br \/>\n1\/4 teaspoon salt<br \/>\n1\/4 teaspoon freshly ground black pepper<br \/>\n1 tablespoon chopped fresh tarragon<\/p>\n<p><strong>FOR THE STUFFING:<\/strong> Peel the fibrous outer layer of skin from the stems of the broccoli rabe; cut off and discard the bottoms of the stems if they are tough. Wash the broccoli rabe well and cut into 1\/2-inch pieces.<\/p>\n<p>Heat the oil in a large heavy skillet. When it is hot, add the garlic and saut\u00e9 for 5 seconds, then add the broccoli, still wet from washing, along with the mushrooms and salt and pepper. Mix well, cover, and cook over medium heat for 5 minutes. The broccoli should be tender and the moisture gone from the pan. If any liquid remains, cook, uncovered, until the liquid has evaporated. Let cool to room temperature.<\/p>\n<p>Meanwhile, place the monkfish fillet on the work surface and, using a long, thin, sharp knife held perpendicular to the fish and start from a long side, cut through it, stopping about 1 inch from the opposite side, so it can be opened like a book. Butterflying will create a 1\/2-inch-thick rectangle about 7 inches by 9 inches. One side of the fillet will be whiter than the other; place it white side down on a work surface. Spread the cool stuffing mixture on top. Starting from a long side, roll up the monkfish to encase the filling and tie it securely with kitchen string. The finished roulade should be about 2 1\/2 inches in diameter. (The roulade can be prepared up to 24 hours ahead, covered and refrigerated.)<\/p>\n<p>Heat the oil and butter in a deep skillet. Sprinkle the roulade with the salt and brown it on the smooth (unseamed) side over high heat for about 1 minute. Turn the roulade over, cover, reduce the heat to medium, and cook for about 15 minutes, or until the fish is tender when pierced with a fork. Transfer the roulade to a platter.<\/p>\n<p><strong>FOR THE SAUCE:<\/strong> Add the wine to the drippings in the skillet and boil for 1 minute. Add the tomatoes, salt, and pepper and boil for another minute. Stir in the tarragon.<\/p>\n<p>To serve, remove the string from the monkfish and cut the roulade into 8 slices, each about 3\/4 inch thick. Divide the sauce among four plates and arrange 2 slices of the roulade on top, and serve immediately.<\/p>\n<p><em>Copyright \u00a9 2011 by Jacques P\u00e9pin. Used by permission of Houghton Mifflin Harcourt. All rights reserved.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A large monkfish fillet is butterflied, rolled up around a stuffing of broccoli rabe that has been saut\u00e9ed with mushrooms and garlic, and cooked on top of the stove.<\/p>\n","protected":false},"author":5014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37,3,4],"tags":[118],"coauthors":[],"class_list":["post-828","post","type-post","status-publish","format-standard","hentry","category-fish","category-recipes","category-seafood","tag-monkfish-roulade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Monkfish Roulade | Essential Pepin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monkfish Roulade | Essential Pepin\" \/>\n<meta property=\"og:description\" content=\"A large monkfish fillet is butterflied, rolled up around a stuffing of broccoli rabe that has been saut\u00e9ed with mushrooms and garlic, and cooked on top of the stove.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/\" \/>\n<meta property=\"og:site_name\" content=\"Essential Pepin\" \/>\n<meta property=\"article:author\" content=\"bayareabites\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-17T08:23:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ww2.kqed.org\/essentialpepin\/wp-content\/uploads\/sites\/56\/2011\/09\/monkfish560.jpg\" \/>\n<meta name=\"author\" content=\"Wendy Goodfriend\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wendy Goodfriend\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/\",\"url\":\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/\",\"name\":\"Monkfish Roulade | Essential Pepin\",\"isPartOf\":{\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/#website\"},\"datePublished\":\"2011-09-17T08:23:37+00:00\",\"dateModified\":\"2011-09-17T08:23:37+00:00\",\"author\":{\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/#\/schema\/person\/ef368989aa6d3064b62f1efe1ad84b9d\"},\"breadcrumb\":{\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/2011\/09\/17\/monkfish-roulade\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ww2.kqed.org\/essentialpepin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monkfish Roulade\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/#website\",\"url\":\"https:\/\/ww2.kqed.org\/essentialpepin\/\",\"name\":\"Essential Pepin\",\"description\":\"Jacques Pepin&#039;s Essential Recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ww2.kqed.org\/essentialpepin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/#\/schema\/person\/ef368989aa6d3064b62f1efe1ad84b9d\",\"name\":\"Wendy Goodfriend\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ww2.kqed.org\/essentialpepin\/#\/schema\/person\/image\/b12f4accea1a9681e83cc5dca87af7ff\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dfba64372339cc34cf17e446e6f18fa8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dfba64372339cc34cf17e446e6f18fa8?s=96&d=mm&r=g\",\"caption\":\"Wendy Goodfriend\"},\"description\":\"I was the Senior Digital Producer for KQED Food up until July, 2018.\u00a0 Since 2001, I designed, produced, managed and contributed to mostly food-related websites and blogs for KQED including: KQED.org; KQED Food; Bay Area Bites; Check, Please! 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