KQED's Forum: Study Confirms Benefits of a Mediterranean Diet
Food as Medicine: Do You See the Universe on Your Plate?
Event recap: The Six Asian Flavors
Event: Asian Food Beyond Borders
Event: Are You What You Cook?
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Three months after it launched,\r\nForbes chose her blog, \u003cstrong>Cooking with Amy\u003c/strong>, as one of the\r\ntop five best food blogs, praising her writing as\r\n“smart, cozy and witty”. Since then her blog has been\r\nfeatured and recipes reprinted in many newspapers and\r\nmagazines in the U.S. and the world.\r\n\r\nIn addition to regularly updating her blog, Amy is a\r\nguest contributor to the Epicurious.com blog, and\r\nContributing Editor of Glam Dish. She also writes\r\nrestaurant reviews for SF Station.\r\n\r\nHer focus on \u003cstrong>Bay Area Bites\u003c/strong> is primarily cookbook\r\nreviews along with some interviews and current events.\r\n\r\nAmy is a recipe developer and freelance food writer.\r\nShe is author of \u003cstrong>WinePassport: Portugal\u003c/strong> and wrote the new introduction to the classic cookbook, \u003cstrong>Jane Grigson’s Vegetable Book\u003c/strong>, published by the University of Nebraska Press. 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She received her certificates in Holistic Health Counseling and Nutrition Education from the Institution of Integrative Nutrition and Bauman College, respectively, and is board certified by the American Association of Drugless Practitioners. In her heart of hearts, she believes that eating whole, delicious food is yummy, healing and the perfect way for everyone to start taking control of their health. When she's not counseling nutrition and health clients in San Francisco, she's usually cooking up a storm in her sunny kitchen, practicing yoga, or getting her hands dirty in her garden. She may be slightly obsessed with kale and platform sandals. Twitter: \u003ca href=\"http://twitter.com/#!/savorlifeblog\">@savorlifeblog\u003c/a> Facebook: \u003ca href=\"https://www.facebook.com/pages/Savor-Life/146273255399597\">Savor Life\u003c/a>","avatar":"https://secure.gravatar.com/avatar/2e818feefa756741ccde78c69270398e?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"bayareabites","roles":["contributor"]}],"headData":{"title":"Debbie Zambetti | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/2e818feefa756741ccde78c69270398e?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/2e818feefa756741ccde78c69270398e?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/debbiezambetti"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"arts","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"bayareabites_57529":{"type":"posts","id":"bayareabites_57529","meta":{"index":"posts_1591205157","site":"bayareabites","id":"57529","score":null,"sort":[1362000368000]},"guestAuthors":[],"slug":"kqeds-forum-study-confirms-benefits-of-a-mediterranean-diet","title":"KQED's Forum: Study Confirms Benefits of a Mediterranean Diet","publishDate":1362000368,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003cstrong>Listen to KQED's Forum: Study Confirms Benefits of a Mediterranean Diet\u003c/strong>\u003cbr>\n\u003ca href=\"http://www.kqed.org/a/forum/R201301280900\">Original Broadcast\u003c/a>:\u003cbr>\nWednesday, Feb 27, 2013 -- 9:00 AM\u003cbr>\n [audio src=\"http://www.kqed.org/.stream/anon/radio/forum/2013/02/20130227aforum.mp3\"] \u003c/p>\n\u003cfigure id=\"attachment_57533\" class=\"wp-caption alignleft\" style=\"max-width: 248px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/02/Olives.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/02/Olives.jpg\" alt=\"Olives. Photo: Getty Images\" width=\"248\" height=\"140\" class=\"size-full wp-image-57533\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Olives. Photo: Getty Images\u003c/figcaption>\u003c/figure>\n\u003cp>The Mediterranean diet -- which emphasizes things like fruits, vegetables, olive oil and fish -- has long been promoted as a healthy approach to eating. A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet. \u003cbr clear=\"all\">\u003c/p>\n\u003cul>\n\u003cstrong>Host:\u003c/strong> Michael Krasny\n\u003cp>\u003cstrong>Guests:\u003c/strong>\u003c/p>\n\u003cli>Cesar Molina, cardiologist at El Camino Hospital in Mountain View, spokesman for the \u003ca href=\"http://www.heart.org/HEARTORG/\">American Heart Association\u003c/a> and co-founder of the \u003ca href=\"http://www.elcaminohospital.org/Programs_and_Services/Community_Health_Services/South_Asian_Heart_Center\">South Asian Heart Center\u003c/a> at El Camino Hospital\u003c/li>\n\u003cli>\u003ca href=\"https://twitter.com/DeanOrnishMD\">Dean Ornish\u003c/a>, founder and president of the \u003ca href=\"http://www.pmri.org/\">Preventive Medicine Research Institute\u003c/a> and clinical professor of medicine at UCSF\u003c/li>\n\u003cli>Rita Redberg, cardiologist and professor of medicine at \u003ca href=\"http://www.ucsfhealth.org/\">UCSF Medical Center\u003c/a>\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/02/25/spanish-test-mediterranean-diet-shines-in-clinical-study/\">Mediterranean Diet Shines in Clinical Study (Bay Area Bites/NPR Food)\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://www.nejm.org/doi/full/10.1056/NEJMoa1200303#t=article\">Read the study (New England Journal of Medicine)\u003c/a>\u003c/li>\n\u003c/ul>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet.","status":"publish","parent":0,"modified":1362000981,"stats":{"hasAudio":true,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":5,"wordCount":199},"headData":{"title":"KQED's Forum: Study Confirms Benefits of a Mediterranean Diet | KQED","description":"A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"KQED's Forum: Study Confirms Benefits of a Mediterranean Diet","datePublished":"2013-02-27T21:26:08.000Z","dateModified":"2013-02-27T21:36:21.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"57529 http://blogs.kqed.org/bayareabites/?p=57529","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/02/27/kqeds-forum-study-confirms-benefits-of-a-mediterranean-diet/","disqusTitle":"KQED's Forum: Study Confirms Benefits of a Mediterranean Diet","path":"/bayareabites/57529/kqeds-forum-study-confirms-benefits-of-a-mediterranean-diet","audioUrl":"http://www.kqed.org/.stream/anon/radio/forum/2013/02/20130227aforum.mp3","audioDuration":null,"audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cstrong>Listen to KQED's Forum: Study Confirms Benefits of a Mediterranean Diet\u003c/strong>\u003cbr>\n\u003ca href=\"http://www.kqed.org/a/forum/R201301280900\">Original Broadcast\u003c/a>:\u003cbr>\nWednesday, Feb 27, 2013 -- 9:00 AM\u003cbr>\n \u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"audio","attributes":{"named":{"src":"http://www.kqed.org/.stream/anon/radio/forum/2013/02/20130227aforum.mp3","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp> \u003c/p>\n\u003cfigure id=\"attachment_57533\" class=\"wp-caption alignleft\" style=\"max-width: 248px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/02/Olives.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/02/Olives.jpg\" alt=\"Olives. Photo: Getty Images\" width=\"248\" height=\"140\" class=\"size-full wp-image-57533\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Olives. Photo: Getty Images\u003c/figcaption>\u003c/figure>\n\u003cp>The Mediterranean diet -- which emphasizes things like fruits, vegetables, olive oil and fish -- has long been promoted as a healthy approach to eating. A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet. \u003cbr clear=\"all\">\u003c/p>\n\u003cul>\n\u003cstrong>Host:\u003c/strong> Michael Krasny\n\u003cp>\u003cstrong>Guests:\u003c/strong>\u003c/p>\n\u003cli>Cesar Molina, cardiologist at El Camino Hospital in Mountain View, spokesman for the \u003ca href=\"http://www.heart.org/HEARTORG/\">American Heart Association\u003c/a> and co-founder of the \u003ca href=\"http://www.elcaminohospital.org/Programs_and_Services/Community_Health_Services/South_Asian_Heart_Center\">South Asian Heart Center\u003c/a> at El Camino Hospital\u003c/li>\n\u003cli>\u003ca href=\"https://twitter.com/DeanOrnishMD\">Dean Ornish\u003c/a>, founder and president of the \u003ca href=\"http://www.pmri.org/\">Preventive Medicine Research Institute\u003c/a> and clinical professor of medicine at UCSF\u003c/li>\n\u003cli>Rita Redberg, cardiologist and professor of medicine at \u003ca href=\"http://www.ucsfhealth.org/\">UCSF Medical Center\u003c/a>\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/02/25/spanish-test-mediterranean-diet-shines-in-clinical-study/\">Mediterranean Diet Shines in Clinical Study (Bay Area Bites/NPR Food)\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://www.nejm.org/doi/full/10.1056/NEJMoa1200303#t=article\">Read the study (New England Journal of Medicine)\u003c/a>\u003c/li>\n\u003c/ul>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/57529/kqeds-forum-study-confirms-benefits-of-a-mediterranean-diet","authors":["5014"],"categories":["bayareabites_4084","bayareabites_1245","bayareabites_45","bayareabites_34"],"tags":["bayareabites_1206","bayareabites_11290","bayareabites_11260","bayareabites_11289","bayareabites_8347"],"featImg":"bayareabites_57533","label":"bayareabites"},"bayareabites_26629":{"type":"posts","id":"bayareabites_26629","meta":{"index":"posts_1591205157","site":"bayareabites","id":"26629","score":null,"sort":[1303398052000]},"guestAuthors":[],"slug":"food-as-medicine-do-you-see-the-universe-on-your-plate","title":"Food as Medicine: Do You See the Universe on Your Plate?","publishDate":1303398052,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2011/04/FoodAsMedicinePostcard200.jpg\" alt=\"Food As Medicine\" title=\"Food As Medicine\" width=\"200\" height=\"304\" class=\"alignleft size-full wp-image-26645\">\u003c/a>Do you see the universe on your plate? \u003ca href=\"http://culinarysmart.wordpress.com/about/\">Vinita Chopra Jacinto\u003c/a> wants you to.\u003cbr>\nThe culinary instructor from \u003ca href=\"http://www.chefs.edu/San-Francisco\">CCA\u003c/a> -- one of four panelists in a moderated discussion hosted by the \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> on \u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">Food as Medicine: Cuisine, Curatives, & Culture\u003c/a> -- doesn't see the food on her plate as a collection of commodities or functional prescriptions. When she looks at her plate, she sees her past (family memories), her culture (folklore), her impact on the world (whose culture is she borrowing from, what is she modeling for the future) and the whole balance of a healthy lifestyle. In other words, she sees the universe and her connection to it. \u003c/p>\n\u003cp>A small crowd of people gathered Tuesday night in a large meeting room on the second floor of the San Francisco Ferry Building. With the Bay Bridge illuminated in the background, we were there to talk about the relationship between food and medicine and the use of food as medicine. The result: less in depth discussion and prescription of particular ingredients and more passionate anecdotes about culture, healing and responsibility. \u003c/p>\n\u003cp>The evening started with an informal reception. Panelists and volunteers from the Asian Culinary Forum provided quite a spread of healing foods and spices, both for display as well as tasting. On display was a rainbow array of spices, stunning mushroom formations, goji berries, dragon eye, red dates, wood ear (black fungus), and snow fungus. Tastings included: bitter melon; two \u003ca href=\"http://en.wikipedia.org/wiki/Capsaicin\">capsaicin\u003c/a> spiced \"elixirs\" (I tried to figure out how to steal the case of the lychee wasabi flavor undetected, but failed to concoct a foolproof plan); a buffet of dried fruit, nuts, and an oyster mushroom and walnut pate; and three soups: Qing Ji Tang (herbal chicken soup with soft stewed hunks of ginger easily twice the size of my thumb), Miyeuk Guk (a Korean seaweed soup, thick and rich with sea vegetables and snow fungus), and Shu Jiao Jiang (pork ginger vinegar soup, a dark, fragrant caldron). They rolled out \u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">black sesame \"truffles\"\u003c/a> sweetened with honey and covered in shredded coconut at the end of the evening, which were a perfectly balanced treat, not too rich or cloying, and completely satisfying, almost palate cleansing.\u003c/p>\n\u003cp>\u003cobject width=\"500\" height=\"375\">\u003cparam name=\"flashvars\" value=\"offsite=true&lang=en-us&page_show_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2Fshow%2F&page_show_back_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2F&set_id=72157626542827380&jump_to=\">\u003cparam name=\"movie\" value=\"http://www.flickr.com/apps/slideshow/show.swf?v=71649\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cembed type=\"application/x-shockwave-flash\" src=\"http://www.flickr.com/apps/slideshow/show.swf?v=71649\" allowfullscreen=\"true\" flashvars=\"offsite=true&lang=en-us&page_show_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2Fshow%2F&page_show_back_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2F&set_id=72157626542827380&jump_to=\" width=\"500\" height=\"375\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>Moderated by \u003cstrong>Nancy Chen\u003c/strong>, a professor of anthropology at \u003ca href=\"http://www.ucsc.edu/\">UC Santa Cruz\u003c/a>, the panel included \u003cstrong>Jane Lin\u003c/strong>, who, inspired by the soups her parents prepared to help her recovery after the birth of her first child, launched \u003ca href=\"http://mamatong.blogspot.com/\">Mama Tong\u003c/a> as a way to bring healthy, healing, traditional Chinese foods to new mothers; \u003cstrong>Vinita Chopra Jacinto\u003c/strong>, a culinary instructor at the \u003ca href=\"http://www.chefs.edu/San-Francisco\">California Culinary Academy\u003c/a> in San Francisco, where she teaches a new generation of culinary students old food wisdom; \u003cstrong>John Garrone\u003c/strong>, proprietor of \u003ca href=\"http://www.farwestfungi.com/\">Far West Fungi\u003c/a>, an exotic mushroom company located in the Ferry Building; and \u003cstrong>Michelle Warner\u003c/strong>, a Clinical Ayurvedic Specialist. \u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>There was just a little bit of talk on the power of specific ingredients, without going too deeply into the science of how the foods work with our bodies: John Garrone provided a nice primer on the medicinal uses of some fungi he favors -- \u003ca href=\"http://en.wikipedia.org/wiki/Grifola_frondosa\">maitake\u003c/a> tea for strength, tree oysters for immune boosting, and lion's head for digestion; Michelle Warner promoted mung beans and tulsi tea (\u003ca href=\"http://en.wikipedia.org/wiki/Holy_basil\">holy basil\u003c/a>), an adaptogenic herb that balances out just about everything; and Jane Lin gave several options for increasing milk production for nursing mothers, including fenugreek and high protein foods (she also strongly recommended sleep and proper hydration). \u003c/p>\n\u003cp>But more, over the course of the evening, the panelists shared their personal perspectives on what food means to them and how it integrates into the fabric of their lives. Jane Lin shared her reluctant acceptance of a traditional Chinese post-partum confinement after her first child's birth, and the strange looking but ultimately healing soups that came with it. John Garrone told the story of feeding his son strength-building maitake before difficult wrestling matches and Vinita Chopra Jacinto joyfully described her mother's masala dabba -- a jewelry box filled with traditional spices that she added to meals, a cross between a magician and a doctor, to keep her family healthy. All agreed that what is happening now with our culture's sharp focus on food, especially in the Bay Area, is that we are seeing an incredible opportunity to move beyond fad diets and build bridges between old traditions and contemporary applications. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>When asked by an audience member how it all connects -- the nutrition science, the energetic sciences of Traditional Chinese Medicine and Ayurveda, and the cultural wisdom or folklore -- the panelists agreed that nutrition isn't an exact science yet, that the connections between theses perspectives are still developing, but that ultimately you get out of food what you want. It's your choice, when you look at your plate, to see random bits or your whole world. \u003c/p>\n\u003cul>\n\u003cstrong>At the end, the panelists agreed on some simple prescriptions:\u003c/strong>\n\u003cli>Eat in season. Eating in season is one easy, natural way to keep your body in balance from a healing perspective, plus food in season tastes better.\u003c/li>\n\u003cli>Eat the full range of flavors (sweet, salty, bitter, sour, pungent, astringent) and colors in food. \u003c/li>\n\u003cli>Taste matters. Taste your food, really chew your food and experience the range of flavors represented on your plate. Food, especially functional foods, should nourish your senses as well as your body.\u003c/li>\n\u003cli>Prescriptive eating isn't enough; functional (medicinal) foods can only enhance the bigger picture lifestyle choices we make to support balanced health overall.\u003c/li>\n\u003c/ul>\n\n","blocks":[],"excerpt":"A small crowd of people gathered Tuesday night in a large meeting room on the second floor of the San Francisco Ferry Building. With the Bay Bridge illuminated in the background, we were there to talk about the relationship between food and medicine and the use of food as medicine. The result: less in depth discussion and prescription of particular ingredients and more passionate anecdotes about culture, healing and responsibility. ","status":"publish","parent":0,"modified":1303370718,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":10,"wordCount":913},"headData":{"title":"Food as Medicine: Do You See the Universe on Your Plate? | KQED","description":"A small crowd of people gathered Tuesday night in a large meeting room on the second floor of the San Francisco Ferry Building. With the Bay Bridge illuminated in the background, we were there to talk about the relationship between food and medicine and the use of food as medicine. The result: less in depth discussion and prescription of particular ingredients and more passionate anecdotes about culture, healing and responsibility. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Food as Medicine: Do You See the Universe on Your Plate?","datePublished":"2011-04-21T15:00:52.000Z","dateModified":"2011-04-21T07:25:18.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"26629 http://blogs.kqed.org/bayareabites/?p=26629","disqusUrl":"https://ww2.kqed.org/bayareabites/2011/04/21/food-as-medicine-do-you-see-the-universe-on-your-plate/","disqusTitle":"Food as Medicine: Do You See the Universe on Your Plate?","path":"/bayareabites/26629/food-as-medicine-do-you-see-the-universe-on-your-plate","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2011/04/FoodAsMedicinePostcard200.jpg\" alt=\"Food As Medicine\" title=\"Food As Medicine\" width=\"200\" height=\"304\" class=\"alignleft size-full wp-image-26645\">\u003c/a>Do you see the universe on your plate? \u003ca href=\"http://culinarysmart.wordpress.com/about/\">Vinita Chopra Jacinto\u003c/a> wants you to.\u003cbr>\nThe culinary instructor from \u003ca href=\"http://www.chefs.edu/San-Francisco\">CCA\u003c/a> -- one of four panelists in a moderated discussion hosted by the \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> on \u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">Food as Medicine: Cuisine, Curatives, & Culture\u003c/a> -- doesn't see the food on her plate as a collection of commodities or functional prescriptions. When she looks at her plate, she sees her past (family memories), her culture (folklore), her impact on the world (whose culture is she borrowing from, what is she modeling for the future) and the whole balance of a healthy lifestyle. In other words, she sees the universe and her connection to it. \u003c/p>\n\u003cp>A small crowd of people gathered Tuesday night in a large meeting room on the second floor of the San Francisco Ferry Building. With the Bay Bridge illuminated in the background, we were there to talk about the relationship between food and medicine and the use of food as medicine. The result: less in depth discussion and prescription of particular ingredients and more passionate anecdotes about culture, healing and responsibility. \u003c/p>\n\u003cp>The evening started with an informal reception. Panelists and volunteers from the Asian Culinary Forum provided quite a spread of healing foods and spices, both for display as well as tasting. On display was a rainbow array of spices, stunning mushroom formations, goji berries, dragon eye, red dates, wood ear (black fungus), and snow fungus. Tastings included: bitter melon; two \u003ca href=\"http://en.wikipedia.org/wiki/Capsaicin\">capsaicin\u003c/a> spiced \"elixirs\" (I tried to figure out how to steal the case of the lychee wasabi flavor undetected, but failed to concoct a foolproof plan); a buffet of dried fruit, nuts, and an oyster mushroom and walnut pate; and three soups: Qing Ji Tang (herbal chicken soup with soft stewed hunks of ginger easily twice the size of my thumb), Miyeuk Guk (a Korean seaweed soup, thick and rich with sea vegetables and snow fungus), and Shu Jiao Jiang (pork ginger vinegar soup, a dark, fragrant caldron). They rolled out \u003ca href=\"http://www.asianculinaryforum.org/past-events/food-as-medicine\">black sesame \"truffles\"\u003c/a> sweetened with honey and covered in shredded coconut at the end of the evening, which were a perfectly balanced treat, not too rich or cloying, and completely satisfying, almost palate cleansing.\u003c/p>\n\u003cp>\u003cobject width=\"500\" height=\"375\">\u003cparam name=\"flashvars\" value=\"offsite=true&lang=en-us&page_show_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2Fshow%2F&page_show_back_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2F&set_id=72157626542827380&jump_to=\">\u003cparam name=\"movie\" value=\"http://www.flickr.com/apps/slideshow/show.swf?v=71649\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cembed type=\"application/x-shockwave-flash\" src=\"http://www.flickr.com/apps/slideshow/show.swf?v=71649\" allowfullscreen=\"true\" flashvars=\"offsite=true&lang=en-us&page_show_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2Fshow%2F&page_show_back_url=%2Fphotos%2Fbayareabites%2Fsets%2F72157626542827380%2F&set_id=72157626542827380&jump_to=\" width=\"500\" height=\"375\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>Moderated by \u003cstrong>Nancy Chen\u003c/strong>, a professor of anthropology at \u003ca href=\"http://www.ucsc.edu/\">UC Santa Cruz\u003c/a>, the panel included \u003cstrong>Jane Lin\u003c/strong>, who, inspired by the soups her parents prepared to help her recovery after the birth of her first child, launched \u003ca href=\"http://mamatong.blogspot.com/\">Mama Tong\u003c/a> as a way to bring healthy, healing, traditional Chinese foods to new mothers; \u003cstrong>Vinita Chopra Jacinto\u003c/strong>, a culinary instructor at the \u003ca href=\"http://www.chefs.edu/San-Francisco\">California Culinary Academy\u003c/a> in San Francisco, where she teaches a new generation of culinary students old food wisdom; \u003cstrong>John Garrone\u003c/strong>, proprietor of \u003ca href=\"http://www.farwestfungi.com/\">Far West Fungi\u003c/a>, an exotic mushroom company located in the Ferry Building; and \u003cstrong>Michelle Warner\u003c/strong>, a Clinical Ayurvedic Specialist. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>There was just a little bit of talk on the power of specific ingredients, without going too deeply into the science of how the foods work with our bodies: John Garrone provided a nice primer on the medicinal uses of some fungi he favors -- \u003ca href=\"http://en.wikipedia.org/wiki/Grifola_frondosa\">maitake\u003c/a> tea for strength, tree oysters for immune boosting, and lion's head for digestion; Michelle Warner promoted mung beans and tulsi tea (\u003ca href=\"http://en.wikipedia.org/wiki/Holy_basil\">holy basil\u003c/a>), an adaptogenic herb that balances out just about everything; and Jane Lin gave several options for increasing milk production for nursing mothers, including fenugreek and high protein foods (she also strongly recommended sleep and proper hydration). \u003c/p>\n\u003cp>But more, over the course of the evening, the panelists shared their personal perspectives on what food means to them and how it integrates into the fabric of their lives. Jane Lin shared her reluctant acceptance of a traditional Chinese post-partum confinement after her first child's birth, and the strange looking but ultimately healing soups that came with it. John Garrone told the story of feeding his son strength-building maitake before difficult wrestling matches and Vinita Chopra Jacinto joyfully described her mother's masala dabba -- a jewelry box filled with traditional spices that she added to meals, a cross between a magician and a doctor, to keep her family healthy. All agreed that what is happening now with our culture's sharp focus on food, especially in the Bay Area, is that we are seeing an incredible opportunity to move beyond fad diets and build bridges between old traditions and contemporary applications. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>When asked by an audience member how it all connects -- the nutrition science, the energetic sciences of Traditional Chinese Medicine and Ayurveda, and the cultural wisdom or folklore -- the panelists agreed that nutrition isn't an exact science yet, that the connections between theses perspectives are still developing, but that ultimately you get out of food what you want. It's your choice, when you look at your plate, to see random bits or your whole world. \u003c/p>\n\u003cul>\n\u003cstrong>At the end, the panelists agreed on some simple prescriptions:\u003c/strong>\n\u003cli>Eat in season. Eating in season is one easy, natural way to keep your body in balance from a healing perspective, plus food in season tastes better.\u003c/li>\n\u003cli>Eat the full range of flavors (sweet, salty, bitter, sour, pungent, astringent) and colors in food. \u003c/li>\n\u003cli>Taste matters. Taste your food, really chew your food and experience the range of flavors represented on your plate. Food, especially functional foods, should nourish your senses as well as your body.\u003c/li>\n\u003cli>Prescriptive eating isn't enough; functional (medicinal) foods can only enhance the bigger picture lifestyle choices we make to support balanced health overall.\u003c/li>\n\u003c/ul>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/26629/food-as-medicine-do-you-see-the-universe-on-your-plate","authors":["5136"],"categories":["bayareabites_2998","bayareabites_50","bayareabites_1245"],"tags":["bayareabites_1206","bayareabites_9222"],"label":"bayareabites"},"bayareabites_1541":{"type":"posts","id":"bayareabites_1541","meta":{"index":"posts_1591205157","site":"bayareabites","id":"1541","score":null,"sort":[1224080255000]},"guestAuthors":[],"slug":"event-recap-the-six-asian-flavors","title":"Event recap: The Six Asian Flavors","publishDate":1224080255,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>On Friday October 10th the \u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Home.html\">Asian Culinary Forum\u003c/a> kicked off with a sold out tasting event, The Six Asian Flavors. What made this program such a fantastic success was the opportunity to see, handle, smell and taste examples of the defining flavors of Asian cuisine that spans many countries. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/sour.jpg\" alt=\"sour\">\u003c/p>\n\u003cp>Sour featured Sinigang na Baka a tangy soup made by Filipino chef Emmanuel Santos of \u003ca href=\"http://www.bistroluneta.com/\">Bistro Luneta\u003c/a> and explanations from food writer \u003ca href=\"http://foodwinewords.com/freeman.html\">Nancy Freeman\u003c/a>. Fresh tamarind, limes, tomatoes, eggplants, green mangoes, long beans and taro root were all featured in their uncooked forms, as well as in the scrumptious and soothing soup. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/umami.jpg\" alt=\"umami\">\u003c/p>\n\u003cp>\u003ca href=\"http://cookingwithamy.blogspot.com/2008/07/umami.html\">Umami\u003c/a> is possibly the least well known flavor. It is best described as \"savory\" and has a mouthwatering effect. It was represented by sake-braised shiitake and maitake mushrooms. On hand were also other examples of foods high in umami such as cheese, olives, miso and tomatoes. While this flavor is found just about every cuisine it is particularly important in Asian cuisine and was first identified in Japan.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/salty.jpg\" alt=\"salty\">\u003c/p>\n\u003cp>Salty took the form of fish sauce provided by Viet Huong, producer of the Three Crabs and Flying Lion brands. While fish sauce is made with salt, not every style is very salty. Several bottles from a local producer were available and guides explained the differences and offered up rice paper rolls to dip in various sauces. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/spicy.jpg\" alt=\"spicy\">\u003c/p>\n\u003cp>Spicy was a bit of a surprise, because it wasn't necessarily \"hot.\" Thai Sriracha, Vietnamese chile salt and a Malaysian sambal were offered with a savory selection of bites including pork belly, cucumber and shrimp. Each offered a different twist on spiciness. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/bitter.jpg\" alt=\"bitter\">\u003c/p>\n\u003cp>Bitter might be the toughest for Western tastes to accept, it is the opposite of sweet. Nutritionist \u003ca href=\"http://www.benourishedsf.info/\">Karen Diggs\u003c/a> presented the health benefits of bitter including stimulating bile production, expelling \"heat\" from the liver, and toning digestive organs and the heart. A bitter tonic primed the palate for a stack of bitter melon, shiitake mushroom and a goji berry. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/sweet.jpg\" alt=\"sweet\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Sweet was presented last, much as it is in Western cuisine. Writer Robyn Eckhardt of \u003ca href=\"http://eatingasia.typepad.com/\">Eating Asia\u003c/a> presented various palm sugars and a sweet Malaysian dessert called onde onde, made from coconut, pandan, coconut palm sugar and glutinous rice. Each component was sweet and together they created a decadent and rich morsel.\u003c/p>\n\n","blocks":[],"excerpt":"On Friday October 10th the \u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Home.html\">Asian Culinary Forum\u003c/a> kicked off with a sold out tasting event, The Six Asian Flavors. What made this program such a fantastic success was the opportunity to see, handle, smell and taste examples of the defining flavors of Asian cuisine that spans many countries. \r\n\r\n","status":"publish","parent":0,"modified":1224045872,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":15,"wordCount":383},"headData":{"title":"Event recap: The Six Asian Flavors | KQED","description":"On Friday October 10th the Asian Culinary Forum kicked off with a sold out tasting event, The Six Asian Flavors. What made this program such a fantastic success was the opportunity to see, handle, smell and taste examples of the defining flavors of Asian cuisine that spans many countries. \r\n\r\n","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Event recap: The Six Asian Flavors","datePublished":"2008-10-15T14:17:35.000Z","dateModified":"2008-10-15T04:44:32.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"1541 http://blogs.kqed.org/bayareabites/2008/10/15/event-recap-the-six-asian-flavors/","disqusUrl":"https://ww2.kqed.org/bayareabites/2008/10/15/event-recap-the-six-asian-flavors/","disqusTitle":"Event recap: The Six Asian Flavors","path":"/bayareabites/1541/event-recap-the-six-asian-flavors","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>On Friday October 10th the \u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Home.html\">Asian Culinary Forum\u003c/a> kicked off with a sold out tasting event, The Six Asian Flavors. What made this program such a fantastic success was the opportunity to see, handle, smell and taste examples of the defining flavors of Asian cuisine that spans many countries. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/sour.jpg\" alt=\"sour\">\u003c/p>\n\u003cp>Sour featured Sinigang na Baka a tangy soup made by Filipino chef Emmanuel Santos of \u003ca href=\"http://www.bistroluneta.com/\">Bistro Luneta\u003c/a> and explanations from food writer \u003ca href=\"http://foodwinewords.com/freeman.html\">Nancy Freeman\u003c/a>. Fresh tamarind, limes, tomatoes, eggplants, green mangoes, long beans and taro root were all featured in their uncooked forms, as well as in the scrumptious and soothing soup. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/umami.jpg\" alt=\"umami\">\u003c/p>\n\u003cp>\u003ca href=\"http://cookingwithamy.blogspot.com/2008/07/umami.html\">Umami\u003c/a> is possibly the least well known flavor. It is best described as \"savory\" and has a mouthwatering effect. It was represented by sake-braised shiitake and maitake mushrooms. On hand were also other examples of foods high in umami such as cheese, olives, miso and tomatoes. While this flavor is found just about every cuisine it is particularly important in Asian cuisine and was first identified in Japan.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/salty.jpg\" alt=\"salty\">\u003c/p>\n\u003cp>Salty took the form of fish sauce provided by Viet Huong, producer of the Three Crabs and Flying Lion brands. While fish sauce is made with salt, not every style is very salty. Several bottles from a local producer were available and guides explained the differences and offered up rice paper rolls to dip in various sauces. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/spicy.jpg\" alt=\"spicy\">\u003c/p>\n\u003cp>Spicy was a bit of a surprise, because it wasn't necessarily \"hot.\" Thai Sriracha, Vietnamese chile salt and a Malaysian sambal were offered with a savory selection of bites including pork belly, cucumber and shrimp. Each offered a different twist on spiciness. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/bitter.jpg\" alt=\"bitter\">\u003c/p>\n\u003cp>Bitter might be the toughest for Western tastes to accept, it is the opposite of sweet. Nutritionist \u003ca href=\"http://www.benourishedsf.info/\">Karen Diggs\u003c/a> presented the health benefits of bitter including stimulating bile production, expelling \"heat\" from the liver, and toning digestive organs and the heart. A bitter tonic primed the palate for a stack of bitter melon, shiitake mushroom and a goji berry. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/10/sweet.jpg\" alt=\"sweet\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Sweet was presented last, much as it is in Western cuisine. Writer Robyn Eckhardt of \u003ca href=\"http://eatingasia.typepad.com/\">Eating Asia\u003c/a> presented various palm sugars and a sweet Malaysian dessert called onde onde, made from coconut, pandan, coconut palm sugar and glutinous rice. Each component was sweet and together they created a decadent and rich morsel.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/1541/event-recap-the-six-asian-flavors","authors":["5020"],"categories":["bayareabites_2998","bayareabites_50"],"tags":["bayareabites_1206"],"label":"bayareabites"},"bayareabites_1513":{"type":"posts","id":"bayareabites_1513","meta":{"index":"posts_1591205157","site":"bayareabites","id":"1513","score":null,"sort":[1222882659000]},"guestAuthors":[],"slug":"event-asian-food-beyond-borders","title":"Event: Asian Food Beyond Borders","publishDate":1222882659,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003cobject width=\"425\" height=\"344\">\u003cparam name=\"movie\" value=\"http://www.youtube.com/v/bhpPKzrSmzs&hl=en&fs=1\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cembed src=\"http://www.youtube.com/v/bhpPKzrSmzs&hl=en&fs=1\" type=\"application/x-shockwave-flash\" width=\"425\" height=\"344\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>Next weekend, the inaugural \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> kicks off at the San Francisco Ferry Building and the theme is Asian Food Beyond Borders. There will be tours, classes, workshops and panel discussions. Learn about chutneys, kimchi and sambal, how to pair wine with Asian food, all about Asian diasporas, the delights of South India and so much more. \u003c/p>\n\u003cp>One highlight of the weekend will be the program \u003cstrong>The Politics and Practicalities of Rice\u003c/strong>, a panel discussion and tasting, taking place on Saturday October 11th from 10-12 at the Ferry Building and tickets are only $20, $12 for students/seniors. On the panel will be Ross Koda, of Koda Farms, a Japanese American family rice farmer from the Central Valley, Kenneth Lee, president of Lotus Foods, specialty rice importer and distributor, Kent McKenzie, researcher and director of the California Rice Experiment Station and Raj Patel, food policy analyst and author of \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/1933633492/kqedorg-20\">Stuffed and Starved\u003c/a>. Learn about farming techniques, global food policies, and environmental issues. You'll also get a chance to taste half a dozen different varieties of rice from California and around the world. \u003c/p>\n\u003cp>\u003cstrong>What: \u003c/strong>\u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Events.html\">Asian Food Beyond Borders\u003c/a> presented by the Asian Culinary Forum\u003c/p>\n\u003cp>\u003cstrong>Where: \u003c/strong> Events take place at the Ferry Building in San Francisco and at various other locations for tours\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cstrong>When: \u003c/strong> Friday October 10 - 12, 2008\u003cbr>\n\u003cstrong>How: \u003c/strong> \u003ca href=\"https://www.123signup.com/register?id=tppvb\">Purchase tickets\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>Why: \u003c/strong>Hear from speakers ranging from Maddhur Jaffrey, to Martin Yan, local farmers and chefs with ties to Japan, Korea, Indonesia, India, Vietnam and more. Taste, talk, explore!\u003c/p>\n\u003cp>About 3 million people depend on rice for survival. This simple rice soup is almost endlessly versatile. Recipe adapted from \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/1580086659/kqedorg-20\">Into the Vietnamese Kitchen\u003c/a>, by Asian Culinary Forum co-director and co-founder, Andrea Nguyen. \u003c/p>\n\u003cp>\u003cstrong>Basic Rice Soup \"Cháo\"\u003c/strong>\u003cbr>\nMakes about 8 cups, to serve 4 as a light lunch or 6 with 2 or 3 other dishes\u003c/p>\n\u003cp>3/4 long-grain rice\u003cbr>\n2 1/2 quarts (10 cups) chicken stock\u003cbr>\n4 quarter sized slices unpeeled fresh ginger\u003cbr>\n2 scallions, white part only\u003cbr>\nSalt\u003c/p>\n\u003cp>1. Put the rice in a 4 quart saucepan and add enough water to cover by 1 inch. Stir the rice with your hand 8 -10 times then let the rice settle. Drain the water and rinse the rice to remove some of the starch. \u003c/p>\n\u003cp>2. Add stock, ginger, and scallions and ring to a oil over high heat. Lower the heat to a vigorous simmer , and then cover partially. Cool for 5 minutes, stir the rice to make sure it is not sticking and gently simmer. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>3. Recover partially and continue cooking for one hour or until the rice has thickened and turned creamy white. Discard the ginger and scallions and salt as necessary. Use this soup base with chicken and cilantro, seafood, shredded pork or salted preserved eggs. \u003c/p>\n\n","blocks":[],"excerpt":"Next weekend, the inaugural \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> kicks off at the San Francisco Ferry Building and the theme is Asian Food Beyond Borders. There will be tours, classes, workshops and panel discussions. Learn about chutneys, kimchi and sambal, how to pair wine with Asian food, all about Asian diasporas, the delights of South India and so much more. \r\n","status":"publish","parent":0,"modified":1222899893,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":15,"wordCount":469},"headData":{"title":"Event: Asian Food Beyond Borders | KQED","description":"Next weekend, the inaugural Asian Culinary Forum kicks off at the San Francisco Ferry Building and the theme is Asian Food Beyond Borders. There will be tours, classes, workshops and panel discussions. Learn about chutneys, kimchi and sambal, how to pair wine with Asian food, all about Asian diasporas, the delights of South India and so much more. \r\n","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Event: Asian Food Beyond Borders","datePublished":"2008-10-01T17:37:39.000Z","dateModified":"2008-10-01T22:24:53.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"1513 http://blogs.kqed.org/bayareabites/2008/10/01/event-asian-food-beyond-borders/","disqusUrl":"https://ww2.kqed.org/bayareabites/2008/10/01/event-asian-food-beyond-borders/","disqusTitle":"Event: Asian Food Beyond Borders","path":"/bayareabites/1513/event-asian-food-beyond-borders","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cobject width=\"425\" height=\"344\">\u003cparam name=\"movie\" value=\"http://www.youtube.com/v/bhpPKzrSmzs&hl=en&fs=1\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cembed src=\"http://www.youtube.com/v/bhpPKzrSmzs&hl=en&fs=1\" type=\"application/x-shockwave-flash\" width=\"425\" height=\"344\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>Next weekend, the inaugural \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> kicks off at the San Francisco Ferry Building and the theme is Asian Food Beyond Borders. There will be tours, classes, workshops and panel discussions. Learn about chutneys, kimchi and sambal, how to pair wine with Asian food, all about Asian diasporas, the delights of South India and so much more. \u003c/p>\n\u003cp>One highlight of the weekend will be the program \u003cstrong>The Politics and Practicalities of Rice\u003c/strong>, a panel discussion and tasting, taking place on Saturday October 11th from 10-12 at the Ferry Building and tickets are only $20, $12 for students/seniors. On the panel will be Ross Koda, of Koda Farms, a Japanese American family rice farmer from the Central Valley, Kenneth Lee, president of Lotus Foods, specialty rice importer and distributor, Kent McKenzie, researcher and director of the California Rice Experiment Station and Raj Patel, food policy analyst and author of \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/1933633492/kqedorg-20\">Stuffed and Starved\u003c/a>. Learn about farming techniques, global food policies, and environmental issues. You'll also get a chance to taste half a dozen different varieties of rice from California and around the world. \u003c/p>\n\u003cp>\u003cstrong>What: \u003c/strong>\u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Events.html\">Asian Food Beyond Borders\u003c/a> presented by the Asian Culinary Forum\u003c/p>\n\u003cp>\u003cstrong>Where: \u003c/strong> Events take place at the Ferry Building in San Francisco and at various other locations for tours\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>When: \u003c/strong> Friday October 10 - 12, 2008\u003cbr>\n\u003cstrong>How: \u003c/strong> \u003ca href=\"https://www.123signup.com/register?id=tppvb\">Purchase tickets\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>Why: \u003c/strong>Hear from speakers ranging from Maddhur Jaffrey, to Martin Yan, local farmers and chefs with ties to Japan, Korea, Indonesia, India, Vietnam and more. Taste, talk, explore!\u003c/p>\n\u003cp>About 3 million people depend on rice for survival. This simple rice soup is almost endlessly versatile. Recipe adapted from \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/1580086659/kqedorg-20\">Into the Vietnamese Kitchen\u003c/a>, by Asian Culinary Forum co-director and co-founder, Andrea Nguyen. \u003c/p>\n\u003cp>\u003cstrong>Basic Rice Soup \"Cháo\"\u003c/strong>\u003cbr>\nMakes about 8 cups, to serve 4 as a light lunch or 6 with 2 or 3 other dishes\u003c/p>\n\u003cp>3/4 long-grain rice\u003cbr>\n2 1/2 quarts (10 cups) chicken stock\u003cbr>\n4 quarter sized slices unpeeled fresh ginger\u003cbr>\n2 scallions, white part only\u003cbr>\nSalt\u003c/p>\n\u003cp>1. Put the rice in a 4 quart saucepan and add enough water to cover by 1 inch. Stir the rice with your hand 8 -10 times then let the rice settle. Drain the water and rinse the rice to remove some of the starch. \u003c/p>\n\u003cp>2. Add stock, ginger, and scallions and ring to a oil over high heat. Lower the heat to a vigorous simmer , and then cover partially. Cool for 5 minutes, stir the rice to make sure it is not sticking and gently simmer. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>3. Recover partially and continue cooking for one hour or until the rice has thickened and turned creamy white. Discard the ginger and scallions and salt as necessary. Use this soup base with chicken and cilantro, seafood, shredded pork or salted preserved eggs. \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/1513/event-asian-food-beyond-borders","authors":["5020"],"categories":["bayareabites_50","bayareabites_12"],"tags":["bayareabites_1206"],"label":"bayareabites"},"bayareabites_1231":{"type":"posts","id":"bayareabites_1231","meta":{"index":"posts_1591205157","site":"bayareabites","id":"1231","score":null,"sort":[1215636952000]},"guestAuthors":[],"slug":"event-are-you-what-you-cook","title":"Event: Are You What You Cook?","publishDate":1215636952,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/07/asianculinaryforum1.jpg\" alt=\"asian culinary forum\">\u003c/p>\n\u003cp>The \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> is hosting a panel discussion with a group of celebrated San Francisco chefs. They'll share how they developed their signature styles and how their personal and professional experiences have shaped their vision of Asian cuisine. Learn about Asian flavors and how local chefs successfully challenge public expectations.\u003c/p>\n\u003cp>\u003cstrong>The panelists are:\u003c/strong>\u003cbr>\nKelly Degala, executive chef, \u003ca href=\"http://web.mac.com/presavi/Pres_a_Vi/Pres_a_Vi_Home.html\">Pres a Vi\u003c/a> and \u003ca href=\"http://web.mac.com/vadevi/Va_de_Vi/Va_de_Vi_Home.html\">Va de Vis\u003c/a>\u003cbr>\nEric Gower, personal chef and author \u003ca href=\"http://www.breakawaycook.com/\">Breakaway Cook\u003c/a>\u003cbr>\nMichelle Mah, formerly executive chef, \u003ca href=\"http://www.ponzurestaurant.com/\">Ponzu\u003c/a>\u003cbr>\nKirti Pant, executive chef, \u003ca href=\"http://www.junnoon.com/\">Junnoon\u003c/a>\u003cbr>\nCharles Phan, executive chef, Slanted Door \u003ca href=\"http://www.slanteddoor.com/\">Slanted Door\u003c/a>\u003cbr>\nLinda Carucci (moderator), chef director, International Culinary School at \u003ca href=\"http://www.artinstitutes.edu/AreasOfStudy/TheInternationalCulinarySchool.aspx?ID=8/\">The Art Institute of California -- San Francisco\u003c/a>\u003c/p>\n\u003cp>\u003cstrong>What:\u003c/strong> \u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Events.html\">Are You What You Cook\u003c/a> Panel discussion and wine reception. Slanted Door and Va de Vi will provide a light buffet of savory appetizers. Elaine Villamin, Eden Canyon Vineyards’ owner and winemaker, will be pouring tastes of her family’s fine Cabernet blend. Cookbooks written by the chefs will be available for purchase on-site from Book Passage, and the chefs will be happy to sign copies following the evening’s discussion.\u003cbr>\n\u003cstrong>Where:\u003c/strong> One Ferry Building, 2nd Floor, San Francisco\u003cbr>\n\u003cstrong>When:\u003c/strong> 6:00pm-8:30pm, Monday, July 21, 2008\u003cbr>\n\u003cstrong>How:\u003c/strong> $35 general admission, $25 restaurant trade or full-time student (with ID) \u003ca href=\"https://www.123signup.com/register?id=tmkxc\">Register\u003c/a> to attend.\u003cbr>\n\u003cstrong>Why:\u003c/strong> What's particularly compelling about the panel is the amazing diversity of their backgrounds and styles of cooking. For example, consider Eric Gower, a chef we \u003ca href=\"http://ww2.kqed.org/bayareabites/2007/09/19/meet-eric-gower/\">interviewed\u003c/a> on Bay Area Bites last year. We also \u003ca href=\"http://ww2.kqed.org/bayareabites/2007/09/26/cook-by-the-book-the-breakaway-cook/%20\">reviewed his latest book\u003c/a>, the Breakaway Cook. His experience living in Japan and curiosity about Asian ingredients have inspired a unique perspective and cuisine. \u003c/p>\n\u003cp>Here's an example of his style of cooking. This recipe comes from \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/006085166X/kqedorg-20\">The Breakaway Cook\u003c/a> and is perfect for Summer.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cstrong>Moroccan Morokyu\u003c/strong>\u003c/p>\n\u003cp>2 (or more) fresh cucumbers, peeled, seeded, and sliced into spears about 3 inces long and 1/2 inch thick\u003cbr>\n1 Tablespoon yellow miso\u003cbr>\n1 teaspoon pomegranate molasses\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Arrange the cucumber spears on a plate. Mix together the miso and pomegranate molasses in a small bowl and place the bowl on the plate to serve. \u003c/p>\n\n","blocks":[],"excerpt":"The \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> is hosting a panel discussion with a group of celebrated San Francisco chefs. They'll share how they developed their signature styles and how their personal and professional experiences have shaped their vision of Asian cuisine. ","status":"publish","parent":0,"modified":1215642315,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":10,"wordCount":358},"headData":{"title":"Event: Are You What You Cook? | KQED","description":"The Asian Culinary Forum is hosting a panel discussion with a group of celebrated San Francisco chefs. They'll share how they developed their signature styles and how their personal and professional experiences have shaped their vision of Asian cuisine. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Event: Are You What You Cook?","datePublished":"2008-07-09T20:55:52.000Z","dateModified":"2008-07-09T22:25:15.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"1231 http://blogs.kqed.org/bayareabites/2008/07/09/event-are-you-what-you-cook/","disqusUrl":"https://ww2.kqed.org/bayareabites/2008/07/09/event-are-you-what-you-cook/","disqusTitle":"Event: Are You What You Cook?","path":"/bayareabites/1231/event-are-you-what-you-cook","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2008/07/asianculinaryforum1.jpg\" alt=\"asian culinary forum\">\u003c/p>\n\u003cp>The \u003ca href=\"http://www.asianculinaryforum.org/\">Asian Culinary Forum\u003c/a> is hosting a panel discussion with a group of celebrated San Francisco chefs. They'll share how they developed their signature styles and how their personal and professional experiences have shaped their vision of Asian cuisine. Learn about Asian flavors and how local chefs successfully challenge public expectations.\u003c/p>\n\u003cp>\u003cstrong>The panelists are:\u003c/strong>\u003cbr>\nKelly Degala, executive chef, \u003ca href=\"http://web.mac.com/presavi/Pres_a_Vi/Pres_a_Vi_Home.html\">Pres a Vi\u003c/a> and \u003ca href=\"http://web.mac.com/vadevi/Va_de_Vi/Va_de_Vi_Home.html\">Va de Vis\u003c/a>\u003cbr>\nEric Gower, personal chef and author \u003ca href=\"http://www.breakawaycook.com/\">Breakaway Cook\u003c/a>\u003cbr>\nMichelle Mah, formerly executive chef, \u003ca href=\"http://www.ponzurestaurant.com/\">Ponzu\u003c/a>\u003cbr>\nKirti Pant, executive chef, \u003ca href=\"http://www.junnoon.com/\">Junnoon\u003c/a>\u003cbr>\nCharles Phan, executive chef, Slanted Door \u003ca href=\"http://www.slanteddoor.com/\">Slanted Door\u003c/a>\u003cbr>\nLinda Carucci (moderator), chef director, International Culinary School at \u003ca href=\"http://www.artinstitutes.edu/AreasOfStudy/TheInternationalCulinarySchool.aspx?ID=8/\">The Art Institute of California -- San Francisco\u003c/a>\u003c/p>\n\u003cp>\u003cstrong>What:\u003c/strong> \u003ca href=\"http://www.asianculinaryforum.org/ACF/Asian_Culinary_Forum_-_Events.html\">Are You What You Cook\u003c/a> Panel discussion and wine reception. Slanted Door and Va de Vi will provide a light buffet of savory appetizers. Elaine Villamin, Eden Canyon Vineyards’ owner and winemaker, will be pouring tastes of her family’s fine Cabernet blend. Cookbooks written by the chefs will be available for purchase on-site from Book Passage, and the chefs will be happy to sign copies following the evening’s discussion.\u003cbr>\n\u003cstrong>Where:\u003c/strong> One Ferry Building, 2nd Floor, San Francisco\u003cbr>\n\u003cstrong>When:\u003c/strong> 6:00pm-8:30pm, Monday, July 21, 2008\u003cbr>\n\u003cstrong>How:\u003c/strong> $35 general admission, $25 restaurant trade or full-time student (with ID) \u003ca href=\"https://www.123signup.com/register?id=tmkxc\">Register\u003c/a> to attend.\u003cbr>\n\u003cstrong>Why:\u003c/strong> What's particularly compelling about the panel is the amazing diversity of their backgrounds and styles of cooking. For example, consider Eric Gower, a chef we \u003ca href=\"http://ww2.kqed.org/bayareabites/2007/09/19/meet-eric-gower/\">interviewed\u003c/a> on Bay Area Bites last year. We also \u003ca href=\"http://ww2.kqed.org/bayareabites/2007/09/26/cook-by-the-book-the-breakaway-cook/%20\">reviewed his latest book\u003c/a>, the Breakaway Cook. His experience living in Japan and curiosity about Asian ingredients have inspired a unique perspective and cuisine. \u003c/p>\n\u003cp>Here's an example of his style of cooking. This recipe comes from \u003ca href=\"http://www.amazon.com/exec/obidos/ASIN/006085166X/kqedorg-20\">The Breakaway Cook\u003c/a> and is perfect for Summer.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>Moroccan Morokyu\u003c/strong>\u003c/p>\n\u003cp>2 (or more) fresh cucumbers, peeled, seeded, and sliced into spears about 3 inces long and 1/2 inch thick\u003cbr>\n1 Tablespoon yellow miso\u003cbr>\n1 teaspoon pomegranate molasses\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Arrange the cucumber spears on a plate. Mix together the miso and pomegranate molasses in a small bowl and place the bowl on the plate to serve. \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/1231/event-are-you-what-you-cook","authors":["5020"],"categories":["bayareabites_2998","bayareabites_63","bayareabites_64","bayareabites_90"],"tags":["bayareabites_1206"],"label":"bayareabites"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.","airtime":"MON-FRI 1pm-2pm, 4:30pm-6:30pm\u003cbr />SAT-SUN 5pm-6pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/All-Things-Considered-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/all-things-considered/","meta":{"site":"news","source":"npr"},"link":"/radio/program/all-things-considered"},"american-suburb-podcast":{"id":"american-suburb-podcast","title":"American Suburb: The Podcast","tagline":"The flip side of gentrification, told through one town","info":"Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. But is this once sleepy suburb ready for them?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/news/series/american-suburb-podcast","meta":{"site":"news","source":"kqed","order":"13"},"link":"/news/series/american-suburb-podcast/","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328","tuneIn":"https://tunein.com/radio/American-Suburb-p1086805/","rss":"https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"}},"baycurious":{"id":"baycurious","title":"Bay Curious","tagline":"Exploring the Bay Area, one question at a time","info":"KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Bay-Curious-Podcast-Tile-703x703-1.jpg","imageAlt":"\"KQED Bay Curious","officialWebsiteLink":"/news/series/baycurious","meta":{"site":"news","source":"kqed","order":"4"},"link":"/podcasts/baycurious","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/bay-curious/id1172473406","npr":"https://www.npr.org/podcasts/500557090/bay-curious","rss":"https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvbmV3cy9jYXRlZ29yeS9iYXktY3VyaW91cy1wb2RjYXN0L2ZlZWQvcG9kY2FzdA","stitcher":"https://www.stitcher.com/podcast/kqed/bay-curious","spotify":"https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"}},"bbc-world-service":{"id":"bbc-world-service","title":"BBC World Service","info":"The day's top stories from BBC News compiled twice daily in the week, once at weekends.","airtime":"MON-FRI 9pm-10pm, TUE-FRI 1am-2am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.bbc.co.uk/sounds/play/live:bbc_world_service","meta":{"site":"news","source":"BBC World Service"},"link":"/radio/program/bbc-world-service","subscribe":{"apple":"https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2","tuneIn":"https://tunein.com/radio/BBC-World-Service-p455581/","rss":"https://podcasts.files.bbci.co.uk/p02nq0gn.rss"}},"code-switch-life-kit":{"id":"code-switch-life-kit","title":"Code Switch / Life Kit","info":"\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.","airtime":"THU 10pm, FRI 1am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.commonwealthclub.org/podcasts","meta":{"site":"news","source":"Commonwealth Club of California"},"link":"/radio/program/commonwealth-club","subscribe":{"apple":"https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2","google":"https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw","tuneIn":"https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"}},"considerthis":{"id":"considerthis","title":"Consider This","tagline":"Make sense of the day","info":"Make sense of the day. Every weekday afternoon, Consider This helps you consider the major stories of the day in less than 15 minutes, featuring the reporting and storytelling resources of NPR. Plus, KQED’s Bianca Taylor brings you the local KQED news you need to know.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Consider-This-Podcast-Tile-703x703-1.jpg","imageAlt":"Consider This from NPR and KQED","officialWebsiteLink":"/podcasts/considerthis","meta":{"site":"news","source":"kqed","order":"7"},"link":"/podcasts/considerthis","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1503226625?mt=2&at=11l79Y&ct=nprdirectory","npr":"https://rpb3r.app.goo.gl/coronavirusdaily","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM1NS9wb2RjYXN0LnhtbA","spotify":"https://open.spotify.com/show/3Z6JdCS2d0eFEpXHKI6WqH"}},"forum":{"id":"forum","title":"Forum","tagline":"The conversation starts here","info":"KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.","airtime":"MON-FRI 9am-11am, 10pm-11pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED Forum with Mina Kim and Alexis Madrigal","officialWebsiteLink":"/forum","meta":{"site":"news","source":"kqed","order":"8"},"link":"/forum","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz","npr":"https://www.npr.org/podcasts/432307980/forum","stitcher":"https://www.stitcher.com/podcast/kqedfm-kqeds-forum-podcast","rss":"https://feeds.megaphone.fm/KQINC9557381633"}},"freakonomics-radio":{"id":"freakonomics-radio","title":"Freakonomics Radio","info":"Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.","imageSrc":"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png","officialWebsiteLink":"http://freakonomics.com/","airtime":"SUN 1am-2am, SAT 3pm-4pm","meta":{"site":"radio","source":"WNYC"},"link":"/radio/program/freakonomics-radio","subscribe":{"npr":"https://rpb3r.app.goo.gl/4s8b","apple":"https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519","tuneIn":"https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/","rss":"https://feeds.feedburner.com/freakonomicsradio"}},"fresh-air":{"id":"fresh-air","title":"Fresh Air","info":"Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.","airtime":"MON-FRI 7pm-8pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Fresh-Air-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/fresh-air/","meta":{"site":"radio","source":"npr"},"link":"/radio/program/fresh-air","subscribe":{"npr":"https://rpb3r.app.goo.gl/4s8b","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/Fresh-Air-p17/","rss":"https://feeds.npr.org/381444908/podcast.xml"}},"here-and-now":{"id":"here-and-now","title":"Here & Now","info":"A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.","airtime":"MON-THU 11am-12pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Here-And-Now-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"http://www.wbur.org/hereandnow","meta":{"site":"news","source":"npr"},"link":"/radio/program/here-and-now","subsdcribe":{"apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=426698661","tuneIn":"https://tunein.com/radio/Here--Now-p211/","rss":"https://feeds.npr.org/510051/podcast.xml"}},"how-i-built-this":{"id":"how-i-built-this","title":"How I Built This with Guy Raz","info":"Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.","imageSrc":"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/howIBuiltThis.png","officialWebsiteLink":"https://www.npr.org/podcasts/510313/how-i-built-this","airtime":"SUN 7:30pm-8pm","meta":{"site":"news","source":"npr"},"link":"/radio/program/how-i-built-this","subscribe":{"npr":"https://rpb3r.app.goo.gl/3zxy","apple":"https://itunes.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297?mt=2","tuneIn":"https://tunein.com/podcasts/Arts--Culture-Podcasts/How-I-Built-This-p910896/","rss":"https://feeds.npr.org/510313/podcast.xml"}},"inside-europe":{"id":"inside-europe","title":"Inside Europe","info":"Inside Europe, a one-hour weekly news magazine hosted by Helen Seeney and Keith Walker, explores the topical issues shaping the continent. No other part of the globe has experienced such dynamic political and social change in recent years.","airtime":"SAT 3am-4am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Inside-Europe-Podcast-Tile-300x300-1.jpg","meta":{"site":"news","source":"Deutsche Welle"},"link":"/radio/program/inside-europe","subscribe":{"apple":"https://itunes.apple.com/us/podcast/inside-europe/id80106806?mt=2","tuneIn":"https://tunein.com/radio/Inside-Europe-p731/","rss":"https://partner.dw.com/xml/podcast_inside-europe"}},"latino-usa":{"id":"latino-usa","title":"Latino USA","airtime":"MON 1am-2am, SUN 6pm-7pm","info":"Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg","officialWebsiteLink":"http://latinousa.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/latino-usa","subscribe":{"npr":"https://rpb3r.app.goo.gl/xtTd","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/Latino-USA-p621/","rss":"https://feeds.npr.org/510016/podcast.xml"}},"live-from-here-highlights":{"id":"live-from-here-highlights","title":"Live from Here Highlights","info":"Chris Thile steps to the mic as the host of Live from Here (formerly A Prairie Home Companion), a live public radio variety show. Download Chris’s Song of the Week plus other highlights from the broadcast. Produced by American Public Media.","airtime":"SAT 6pm-8pm, SUN 11am-1pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Live-From-Here-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.livefromhere.org/","meta":{"site":"arts","source":"american public media"},"link":"/radio/program/live-from-here-highlights","subscribe":{"apple":"https://itunes.apple.com/us/podcast/id1167173941","tuneIn":"https://tunein.com/radio/Live-from-Here-Highlights-p921744/","rss":"https://feeds.publicradio.org/public_feeds/a-prairie-home-companion-highlights/rss/rss"}},"marketplace":{"id":"marketplace","title":"Marketplace","info":"Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.","airtime":"MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.marketplace.org/","meta":{"site":"news","source":"American Public Media"},"link":"/radio/program/marketplace","subscribe":{"apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=201853034&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/APM-Marketplace-p88/","rss":"https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"}},"mindshift":{"id":"mindshift","title":"MindShift","tagline":"A podcast about the future of learning and how we raise our kids","info":"The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. 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