post traumatic stress disorderpost traumatic stress disorder
Can Meditation Ease PTSD in Combat Vets?
A Better Military Through Genetics
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Standen","firstName":"Amy","lastName":"Standen","slug":"amystanden","email":"astanden@kqed.org","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"Amy Standen (@amystanden) is co-host of #\u003ca href=\"https://ww2.kqed.org/news/programs/the-leap\">TheLeapPodcast\u003c/a> (subscribe on iTunes or Stitcher!) and host of KQED and PBSDigital Studios' science video series, \u003ca href=\"https://www.youtube.com/user/KQEDDeepLook\">Deep Look\u003c/a>. Her science radio stories appear on KQED and NPR.\r\n\r\nEmail her at astanden@kqed.org","avatar":"https://secure.gravatar.com/avatar/3d021b72de685a788b0487b059d0a6a1?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"news","roles":["subscriber"]},{"site":"futureofyou","roles":["subscriber"]},{"site":"stateofhealth","roles":["subscriber"]},{"site":"science","roles":["editor"]},{"site":"quest","roles":["subscriber"]}],"headData":{"title":"Amy Standen | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/3d021b72de685a788b0487b059d0a6a1?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/3d021b72de685a788b0487b059d0a6a1?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/amystanden"},"dr-barry-starr":{"type":"authors","id":"6177","meta":{"index":"authors_1591205172","id":"6177","found":true},"name":"Dr. Barry Starr","firstName":"Dr. Barry","lastName":"Starr","slug":"dr-barry-starr","email":"bstarr@thetech.org","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"Dr. Barry Starr (\u003ca href=\"https://twitter.com/geneticsboy\">@geneticsboy\u003c/a>) is a Geneticist-in-Residence at The Tech Museum of Innovation in San Jose, CA and runs their Stanford at The Tech program. The program is part of an ongoing collaboration between the \u003ca href=\"http://genetics.stanford.edu/\">Stanford Department of Genetics\u003c/a> and \u003ca href=\"http://www.thetech.org/\">The Tech Museum of Innovation\u003c/a>. 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The Department of Veterans Affairs estimates that one in every four Iraq or Afghanistan vets is suffering from PTSD. It’s one reason suicide is now the leading cause of death among active-duty soldiers. \u003c/p>\n\u003cp>This crisis has led the VA to explore treatments that would have been considered decidedly from-the-fringes a generation ago. Some of that work is taking place at the Menlo Park division of the VA Palo Alto Medical Center.\u003cbr>\n\u003cstrong>\u003cbr>\n\"My little safe zone\"\u003c/strong>\u003c/p>\n\u003cp>John Montgomery is a Vietnam vet with a bushy gray mustache and a tattoo of a scorpion on each forearm. During his time here in the residential PTSD program, he’s been thinking a lot about his life before the war. \u003c/p>\n\u003cp>“We were dirt farmer kids,” he tells me. “It was the summer of 1957. We were irrigating 80 acres of cotton. My brother was yelling off in the distance and I was just laying back on a haystack…” \u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Montgomery trails off for a moment, lost in the memory. \u003c/p>\n\u003cp>“Yeah, that's my little safe zone,” he says.\u003c/p>\n\u003cp>But when he talks about Vietnam and what he saw there, something in his voice changes, ramps up. \u003c/p>\n\u003cp>The image he can’t shake – even now, nearly four decades after his return – is of Vietnamese children trying to kill him. \u003c/p>\n\u003cp>“Our society teaches us to go to school, live with our families and stuff, not to blow somebody else up,\" he says, as his voice grows louder. \"They were after you, you know?”\u003c/p>\n\u003cp>Today, after what he calls decades of failed relationships and self-abuse, Montgomery is finally getting help for PTSD, a diagnosis he hadn’t even heard of until a few years ago. \u003c/p>\n\u003cp>Part of his treatment is a twice-weekly guided meditation session. \u003c/p>\n\u003cp>On a recent afternoon, five men settle into armchairs arranged in a circle. One younger vet in board shorts and flip flops lies down on the floor. Two of the vets served in Vietnam; three younger men served in Iraq. A couple of therapy dogs, golden retrievers named Eldridge and Elaine, settle at their owners’ feet. \u003c/p>\n\u003cp>Leah Weiss -- a meditation trainer from Stanford’s Center for Compassion and Altruism Research and Education -- begins to lead. “Let’s start with three deep cleansing breaths,” she tells the men. \u003c/p>\n\u003cp>\u003cstrong>An old approach, revisited\u003c/strong>\u003c/p>\n\u003cp>What’s taking place in this room has been happening on a small scale for decades, says Stephen Xenakis. He’s a retired brigadier general who formerly oversaw the army’s medical system. \u003c/p>\n\u003cp>In the 1970s, Xenakis worked as a psychiatrist with Vietnam vets at the former Letterman Army Medical Center, in San Francisco’s Presidio. He says meditation was one of several Eastern-inspired treatments he and others were experimenting with. \u003c/p>\n\u003cp>Even back then, he says, it was clear that \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/22669968\">meditation could help calm\u003c/a> the nervous systems of not just veterans, but prisoners and people suffering from trauma. \u003c/p>\n\u003cp>But getting the VA to integrate meditation into its standard treatment was tough, especially after the late 1980s, when drugs like Prozac came on the scene. The drugs were easy to study and prescribe, cheap to administer. For a lot of patients, they were very effective. \u003c/p>\n\u003cp>“I think in many ways,” he says,” these other options that we had learned were helpful back in the ‘70s kind of fell off to the wayside”. \u003c/p>\n\u003cp>In recent years, it’s become clear that drugs are no panacea. Side effects are common. And for about half of PTSD patients, the drugs don’t work at all. A recent \u003ca href=\"http://www.iom.edu/Reports/2012/Treatment-for-Posttraumatic-Stress-Disorder-in-Military-and-Veteran-Populations-Initial-Assessment.aspx\">report\u003c/a> from the Institute of Medicine concluded that \"the evidence is inadequate\" to demonstrate that SSRIs, like Prozac, are generally effective in treating PTSD. \u003c/p>\n\u003cp>Those limitations have renewed interest in other approaches, such as meditation. \u003c/p>\n\u003cp>\u003cstrong>What meditation may do to the brain\u003c/strong>\u003c/p>\n\u003cp>Back in the TV room at the Menlo Park VA, Weiss’s voice is calm, almost hypnotic. She tells the men to “bring to mind a stranger, maybe someone you pass by when you’re commuting.”\u003c/p>\n\u003cp>“Consider,” she instructs them, “that just like me, this person has had ups and downs in his or her life. Just like me, this person has had goals and dreams. Just like me, this person knows what it’s like to be disappointed, or afraid.”\u003c/p>\n\u003cp>This particular meditation -– it’s called “\u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/21840289\">compassion meditation\u003c/a>” -- aims at a specific and widely held hypothesis about what is happening in the brain of someone like John Montgomery, the Vietnam vet. \u003c/p>\n\u003cp>The idea is that in combat, a switch -- a fight-or-flight survival mode located in a part of the brain called the amygdala -- has been turned on, and become essentially stuck. Meanwhile, another part, the frontal cortex, takes the backseat. And that’s critical. Because this part of the brain helps us relate to other people. \u003c/p>\n\u003cp>“The frontal cortex,” says Stephen Xenakis, “is what allows us to have relationships and families, what gives us a sense that there are rules of society and morality. It's part of what is different about our brains from even other primates, and clearly other mammals.\"\u003c/p>\n\u003cp>Whether or not this kind of meditation is effective in treating PTSD is, from a scientific standpoint, still unknown. Studies have shown that repeated sessions can increase \"positive affect\" and \"social connectedness,\" both of which are deficient in PTSD patients, according to a \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/22669968\">2012 meta-analysis\u003c/a> on the efficacy of different kinds of meditation in treating PTSD. \u003c/p>\n\u003cp>Meditation in general, wrote the authors, \"holds some promise\" as a treatment for PTSD.\u003c/p>\n\u003cp>\u003cstrong>\u003cbr>\nAdvice from an older veteran\u003c/strong>\u003c/p>\n\u003cp>After about 20 minutes, Weiss asks the men to open their eyes and to reflect on what the meditation made them feel. \u003c/p>\n\u003cp>Most of these men have been taking part in these sessions for a couple months now. They’ve been listening to CDs with Weiss’s voice back in their rooms. They say they feel calmer, more compassionate to other people. \u003c/p>\n\u003cp>But one of them, Esteban Brojas, is newer to this. Brojas served during the Iraq invasion in 2003. In some ways, he says, it’s like he’s still there. \u003c/p>\n\u003cp>Coming back to civilian life has been “a culture shock,” he says. “You’re still with that adrenaline; you’re still hyper-vigilant.” \u003c/p>\n\u003cp>Brojas’s wife gave birth to their daughter while he was in Iraq. When he came back, he didn’t know how to hold her. “After taking someone's life? It’s hard,” he says. \u003c/p>\n\u003cp>As he speaks, Brojas’s voice starts to tremble and speed up. He rubs his hands together quickly as he rocks back and forth in his armchair. \u003c/p>\n\u003cp>“After the fact that you're going into a building and there's a grenade being popped and there's a woman and a child in there? It's hard. To come home and hold your daughter in your hands?”\u003c/p>\n\u003cp>Doreen, the therapist steps in. “I would say…” she begins, tentatively. \u003c/p>\n\u003cp>But it's John Montgomery, the Vietnam vet across the room, who knows what to do. \u003c/p>\n\u003cp>“You're not there,” he tells Brojas, firmly. “You're right here. You're not there right now. You’re in it. It'll take time. It's like a wave coming. It’ll subside.”\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>Montgomery’s doing something he thought he had forgotten how to do: feel compassion. In a few weeks, he’ll leave this program and go back to his family – a different man, he hopes, than he was when he came here. \u003c/p>\n\n","blocks":[],"excerpt":"The crisis of mental disorders such as PTSD has forced the military to rediscover therapies that would have considered from-the-fringes a generation ago. ","status":"publish","parent":0,"modified":1370996308,"stats":{"hasAudio":true,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":43,"wordCount":1347},"headData":{"title":"Can Meditation Ease PTSD in Combat Vets? | KQED","description":"The crisis of mental disorders such as PTSD has forced the military to rediscover therapies that would have considered from-the-fringes a generation ago. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"46030 http://science.kqed.org/quest/?post_type=audio_reports&p=46030","disqusUrl":"https://ww2.kqed.org/quest/2012/10/12/can-meditation-ease-ptsd-in-combat-vets/","disqusTitle":"Can Meditation Ease PTSD in Combat Vets?","path":"/quest/46030/can-meditation-ease-ptsd-in-combat-vets","audioUrl":"http://www.kqed.org/.stream/anon/radio/quest/2012/10/20121015scienceptsd.mp3","audioDuration":null,"audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"audioLink","attributes":{"named":{"src":"http://www.kqed.org/.stream/anon/radio/quest/2012/10/20121015scienceptsd.mp3"},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/10/PTSD.Med-image-cropped.png\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/10/PTSD.Med-image-cropped-300x169.png\" alt=\"\" title=\"PTSD.Med image cropped\" width=\"300\" height=\"169\" class=\"alignleft size-thumbnail wp-image-46057\">\u003c/a>\u003cbr>\nAmong veterans, mental disorders such as post-traumatic stress disorder are epidemic. The Department of Veterans Affairs estimates that one in every four Iraq or Afghanistan vets is suffering from PTSD. It’s one reason suicide is now the leading cause of death among active-duty soldiers. \u003c/p>\n\u003cp>This crisis has led the VA to explore treatments that would have been considered decidedly from-the-fringes a generation ago. Some of that work is taking place at the Menlo Park division of the VA Palo Alto Medical Center.\u003cbr>\n\u003cstrong>\u003cbr>\n\"My little safe zone\"\u003c/strong>\u003c/p>\n\u003cp>John Montgomery is a Vietnam vet with a bushy gray mustache and a tattoo of a scorpion on each forearm. During his time here in the residential PTSD program, he’s been thinking a lot about his life before the war. \u003c/p>\n\u003cp>“We were dirt farmer kids,” he tells me. “It was the summer of 1957. We were irrigating 80 acres of cotton. My brother was yelling off in the distance and I was just laying back on a haystack…” \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Montgomery trails off for a moment, lost in the memory. \u003c/p>\n\u003cp>“Yeah, that's my little safe zone,” he says.\u003c/p>\n\u003cp>But when he talks about Vietnam and what he saw there, something in his voice changes, ramps up. \u003c/p>\n\u003cp>The image he can’t shake – even now, nearly four decades after his return – is of Vietnamese children trying to kill him. \u003c/p>\n\u003cp>“Our society teaches us to go to school, live with our families and stuff, not to blow somebody else up,\" he says, as his voice grows louder. \"They were after you, you know?”\u003c/p>\n\u003cp>Today, after what he calls decades of failed relationships and self-abuse, Montgomery is finally getting help for PTSD, a diagnosis he hadn’t even heard of until a few years ago. \u003c/p>\n\u003cp>Part of his treatment is a twice-weekly guided meditation session. \u003c/p>\n\u003cp>On a recent afternoon, five men settle into armchairs arranged in a circle. One younger vet in board shorts and flip flops lies down on the floor. Two of the vets served in Vietnam; three younger men served in Iraq. A couple of therapy dogs, golden retrievers named Eldridge and Elaine, settle at their owners’ feet. \u003c/p>\n\u003cp>Leah Weiss -- a meditation trainer from Stanford’s Center for Compassion and Altruism Research and Education -- begins to lead. “Let’s start with three deep cleansing breaths,” she tells the men. \u003c/p>\n\u003cp>\u003cstrong>An old approach, revisited\u003c/strong>\u003c/p>\n\u003cp>What’s taking place in this room has been happening on a small scale for decades, says Stephen Xenakis. He’s a retired brigadier general who formerly oversaw the army’s medical system. \u003c/p>\n\u003cp>In the 1970s, Xenakis worked as a psychiatrist with Vietnam vets at the former Letterman Army Medical Center, in San Francisco’s Presidio. He says meditation was one of several Eastern-inspired treatments he and others were experimenting with. \u003c/p>\n\u003cp>Even back then, he says, it was clear that \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/22669968\">meditation could help calm\u003c/a> the nervous systems of not just veterans, but prisoners and people suffering from trauma. \u003c/p>\n\u003cp>But getting the VA to integrate meditation into its standard treatment was tough, especially after the late 1980s, when drugs like Prozac came on the scene. The drugs were easy to study and prescribe, cheap to administer. For a lot of patients, they were very effective. \u003c/p>\n\u003cp>“I think in many ways,” he says,” these other options that we had learned were helpful back in the ‘70s kind of fell off to the wayside”. \u003c/p>\n\u003cp>In recent years, it’s become clear that drugs are no panacea. Side effects are common. And for about half of PTSD patients, the drugs don’t work at all. A recent \u003ca href=\"http://www.iom.edu/Reports/2012/Treatment-for-Posttraumatic-Stress-Disorder-in-Military-and-Veteran-Populations-Initial-Assessment.aspx\">report\u003c/a> from the Institute of Medicine concluded that \"the evidence is inadequate\" to demonstrate that SSRIs, like Prozac, are generally effective in treating PTSD. \u003c/p>\n\u003cp>Those limitations have renewed interest in other approaches, such as meditation. \u003c/p>\n\u003cp>\u003cstrong>What meditation may do to the brain\u003c/strong>\u003c/p>\n\u003cp>Back in the TV room at the Menlo Park VA, Weiss’s voice is calm, almost hypnotic. She tells the men to “bring to mind a stranger, maybe someone you pass by when you’re commuting.”\u003c/p>\n\u003cp>“Consider,” she instructs them, “that just like me, this person has had ups and downs in his or her life. Just like me, this person has had goals and dreams. Just like me, this person knows what it’s like to be disappointed, or afraid.”\u003c/p>\n\u003cp>This particular meditation -– it’s called “\u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/21840289\">compassion meditation\u003c/a>” -- aims at a specific and widely held hypothesis about what is happening in the brain of someone like John Montgomery, the Vietnam vet. \u003c/p>\n\u003cp>The idea is that in combat, a switch -- a fight-or-flight survival mode located in a part of the brain called the amygdala -- has been turned on, and become essentially stuck. Meanwhile, another part, the frontal cortex, takes the backseat. And that’s critical. Because this part of the brain helps us relate to other people. \u003c/p>\n\u003cp>“The frontal cortex,” says Stephen Xenakis, “is what allows us to have relationships and families, what gives us a sense that there are rules of society and morality. It's part of what is different about our brains from even other primates, and clearly other mammals.\"\u003c/p>\n\u003cp>Whether or not this kind of meditation is effective in treating PTSD is, from a scientific standpoint, still unknown. Studies have shown that repeated sessions can increase \"positive affect\" and \"social connectedness,\" both of which are deficient in PTSD patients, according to a \u003ca href=\"http://www.ncbi.nlm.nih.gov/pubmed/22669968\">2012 meta-analysis\u003c/a> on the efficacy of different kinds of meditation in treating PTSD. \u003c/p>\n\u003cp>Meditation in general, wrote the authors, \"holds some promise\" as a treatment for PTSD.\u003c/p>\n\u003cp>\u003cstrong>\u003cbr>\nAdvice from an older veteran\u003c/strong>\u003c/p>\n\u003cp>After about 20 minutes, Weiss asks the men to open their eyes and to reflect on what the meditation made them feel. \u003c/p>\n\u003cp>Most of these men have been taking part in these sessions for a couple months now. They’ve been listening to CDs with Weiss’s voice back in their rooms. They say they feel calmer, more compassionate to other people. \u003c/p>\n\u003cp>But one of them, Esteban Brojas, is newer to this. Brojas served during the Iraq invasion in 2003. In some ways, he says, it’s like he’s still there. \u003c/p>\n\u003cp>Coming back to civilian life has been “a culture shock,” he says. “You’re still with that adrenaline; you’re still hyper-vigilant.” \u003c/p>\n\u003cp>Brojas’s wife gave birth to their daughter while he was in Iraq. When he came back, he didn’t know how to hold her. “After taking someone's life? It’s hard,” he says. \u003c/p>\n\u003cp>As he speaks, Brojas’s voice starts to tremble and speed up. He rubs his hands together quickly as he rocks back and forth in his armchair. \u003c/p>\n\u003cp>“After the fact that you're going into a building and there's a grenade being popped and there's a woman and a child in there? It's hard. To come home and hold your daughter in your hands?”\u003c/p>\n\u003cp>Doreen, the therapist steps in. “I would say…” she begins, tentatively. \u003c/p>\n\u003cp>But it's John Montgomery, the Vietnam vet across the room, who knows what to do. \u003c/p>\n\u003cp>“You're not there,” he tells Brojas, firmly. “You're right here. You're not there right now. You’re in it. It'll take time. It's like a wave coming. It’ll subside.”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Montgomery’s doing something he thought he had forgotten how to do: feel compassion. In a few weeks, he’ll leave this program and go back to his family – a different man, he hopes, than he was when he came here. \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/46030/can-meditation-ease-ptsd-in-combat-vets","authors":["210"],"categories":["quest_4","quest_12"],"tags":["quest_252","quest_11533","quest_11531","quest_11518","quest_11532","quest_1784","quest_13203","quest_2266","quest_2328","quest_11530","quest_10531","quest_11529","quest_11528"],"featImg":"quest_46057","label":"quest"},"quest_11859":{"type":"posts","id":"quest_11859","meta":{"index":"posts_1591205157","site":"quest","id":"11859","score":null,"sort":[1296493206000]},"guestAuthors":[],"slug":"a-better-military-through-genetics","title":"A Better Military Through Genetics","publishDate":1296493206,"format":"standard","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>\u003cspan class=\"left\">\u003ca href=\"http://www.kqed.org/quest\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2011/01/Soldiers1.jpg\" alt=\"\">\u003c/a>\u003cem>Can genetics help them be all they can be?\u003c/em>\u003c/span>\u003c/p>\n\u003cp>A new \u003ca href=\"http://www.fas.org/irp/agency/dod/jason/hundred.pdf\">report\u003c/a> commissioned by the Department of Defense recommends that everyone in the military eventually get their DNA sequenced. The idea is that scientists can use this treasure trove of information to quickly learn a lot about which bits of DNA lead to which traits or diseases. The military brass would then use this information to better care for soldiers and to make a more effective fighting force.\u003c/p>\n\u003cp>\u003c!--more-->\u003c/p>\n\u003cp>For example, maybe they will be able to find people who are more prone to suffer from post traumatic stress disorder. These folks could then be kept away from the front lines.\u003c/p>\n\u003cp>Or maybe they can find soldiers who are more likely to be resistant to certain diseases. These folks would be the ones sent to regions where those diseases are common. And so on.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Of course they will also find out many other things that may be more useful to society (and the soldier’s personal lives) like which bits of DNA predispose someone to diabetes, cancer, heart disease, etc. And which bits make someone more likely to be tall, strong, have dark hair or green eyes or anything else the scientists can measure.\u003c/p>\n\u003cp>This obviously has the potential for good but it still feels a bit creepy to me. Especially if the military misuses or abuses the information it gets.\u003c/p>\n\u003cp>Everyone (including the military) has to be careful not to over interpret the data. Just because a piece of DNA correlates with a lower risk of PTSD, that does not mean it is the only piece of DNA that does. It may just be one of many.\u003c/p>\n\u003cp>So you can imagine people who are at a higher risk for PTSD being moved to the front lines because an incomplete understanding of their DNA made them look like they were at a lower risk. These kinds of mistakes would be bad for the soldier and may eventually cost us a war.\u003c/p>\n\u003cp>There also needs to be some kind of oversight to prevent outright abuse by military officials who do not understand the limitations of our DNA knowledge. We need to make sure they don’t do what a \u003ca href=\"http://www.eeoc.gov/eeoc/newsroom/release/4-18-01.cfm\">railroad company did\u003c/a> a few years ago.\u003c/p>\n\u003cp>Back in 2001 railroad workers brought a suit against BNSF railroad. The suit alleges that the company secretly tested 125 workers for a DNA snippet that increases someone’s risk for developing carpal tunnel syndrome. The story was that BNSF wanted to be able to deny worker’s compensation for any of these workers that developed carpal tunnel syndrome because they had a pre-existing condition.\u003c/p>\n\u003cp>Besides being against the law, this was also just plain stupid on the part of the railroad. They did not understand that the DNA snippet was not really predictive and that it was one of many genetic factors that can lead to an increased risk. They basically tried to figure out what the elephant looked like from just its tail.\u003c/p>\n\u003cp>The military may also use genetics to exclude some people from jobs they’d like to do or from the military entirely. I am not sure we will ever know DNA well enough to justify this sort of thing but at the very least we need to be sure that the generals understand what we can and can’t learn from our DNA. And that we update the military head honchos constantly.\u003c/p>\n\u003cp>Once the cost of reading our DNA drops to $1000 or less, we’ll all eventually be getting our DNA sequenced. And if the military follows the report’s recommendations, then the military will be testing the waters of our genetic pool. We can all learn from the mistakes they make along the way. I just hope the learning process doesn’t endanger any of our soldiers. \u003c/p>\n\u003cp>\u003ca href=\"http://www.livescience.com/history/090429-military-experiment-1.html\">The 10 Most Outrageous Military Experiments\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.7749295 -122.4194155\u003c/p>\n\n","blocks":[],"excerpt":"A new report recommends that all military people have their DNA sequenced to advance science and to create a better military. Can we trust the military to get this right - or anyone?","status":"publish","parent":0,"modified":1309991844,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":18,"wordCount":660},"headData":{"title":"A Better Military Through Genetics | KQED","description":"A new report recommends that all military people have their DNA sequenced to advance science and to create a better military. Can we trust the military to get this right - or anyone?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"11859 http://www.kqed.org/quest/blog/2011/01/31/a-better-military-through-genetics/","disqusUrl":"https://ww2.kqed.org/quest/2011/01/31/a-better-military-through-genetics/","disqusTitle":"A Better Military Through Genetics","path":"/quest/11859/a-better-military-through-genetics","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cspan class=\"left\">\u003ca href=\"http://www.kqed.org/quest\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2011/01/Soldiers1.jpg\" alt=\"\">\u003c/a>\u003cem>Can genetics help them be all they can be?\u003c/em>\u003c/span>\u003c/p>\n\u003cp>A new \u003ca href=\"http://www.fas.org/irp/agency/dod/jason/hundred.pdf\">report\u003c/a> commissioned by the Department of Defense recommends that everyone in the military eventually get their DNA sequenced. The idea is that scientists can use this treasure trove of information to quickly learn a lot about which bits of DNA lead to which traits or diseases. The military brass would then use this information to better care for soldiers and to make a more effective fighting force.\u003c/p>\n\u003cp>\u003c!--more-->\u003c/p>\n\u003cp>For example, maybe they will be able to find people who are more prone to suffer from post traumatic stress disorder. These folks could then be kept away from the front lines.\u003c/p>\n\u003cp>Or maybe they can find soldiers who are more likely to be resistant to certain diseases. These folks would be the ones sent to regions where those diseases are common. And so on.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Of course they will also find out many other things that may be more useful to society (and the soldier’s personal lives) like which bits of DNA predispose someone to diabetes, cancer, heart disease, etc. And which bits make someone more likely to be tall, strong, have dark hair or green eyes or anything else the scientists can measure.\u003c/p>\n\u003cp>This obviously has the potential for good but it still feels a bit creepy to me. Especially if the military misuses or abuses the information it gets.\u003c/p>\n\u003cp>Everyone (including the military) has to be careful not to over interpret the data. Just because a piece of DNA correlates with a lower risk of PTSD, that does not mean it is the only piece of DNA that does. It may just be one of many.\u003c/p>\n\u003cp>So you can imagine people who are at a higher risk for PTSD being moved to the front lines because an incomplete understanding of their DNA made them look like they were at a lower risk. These kinds of mistakes would be bad for the soldier and may eventually cost us a war.\u003c/p>\n\u003cp>There also needs to be some kind of oversight to prevent outright abuse by military officials who do not understand the limitations of our DNA knowledge. We need to make sure they don’t do what a \u003ca href=\"http://www.eeoc.gov/eeoc/newsroom/release/4-18-01.cfm\">railroad company did\u003c/a> a few years ago.\u003c/p>\n\u003cp>Back in 2001 railroad workers brought a suit against BNSF railroad. The suit alleges that the company secretly tested 125 workers for a DNA snippet that increases someone’s risk for developing carpal tunnel syndrome. The story was that BNSF wanted to be able to deny worker’s compensation for any of these workers that developed carpal tunnel syndrome because they had a pre-existing condition.\u003c/p>\n\u003cp>Besides being against the law, this was also just plain stupid on the part of the railroad. They did not understand that the DNA snippet was not really predictive and that it was one of many genetic factors that can lead to an increased risk. They basically tried to figure out what the elephant looked like from just its tail.\u003c/p>\n\u003cp>The military may also use genetics to exclude some people from jobs they’d like to do or from the military entirely. I am not sure we will ever know DNA well enough to justify this sort of thing but at the very least we need to be sure that the generals understand what we can and can’t learn from our DNA. And that we update the military head honchos constantly.\u003c/p>\n\u003cp>Once the cost of reading our DNA drops to $1000 or less, we’ll all eventually be getting our DNA sequenced. And if the military follows the report’s recommendations, then the military will be testing the waters of our genetic pool. We can all learn from the mistakes they make along the way. I just hope the learning process doesn’t endanger any of our soldiers. \u003c/p>\n\u003cp>\u003ca href=\"http://www.livescience.com/history/090429-military-experiment-1.html\">The 10 Most Outrageous Military Experiments\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> 37.7749295 -122.4194155\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/11859/a-better-military-through-genetics","authors":["6177"],"categories":["quest_4"],"tags":["quest_210","quest_227","quest_1192","quest_1194","quest_1200","quest_1213","quest_1824","quest_2162","quest_2266","quest_2328","quest_2724"],"featImg":"quest_19252","label":"quest"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.","airtime":"MON-FRI 1pm-2pm, 4:30pm-6:30pm\u003cbr />SAT-SUN 5pm-6pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/All-Things-Considered-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/all-things-considered/","meta":{"site":"news","source":"npr"},"link":"/radio/program/all-things-considered"},"american-suburb-podcast":{"id":"american-suburb-podcast","title":"American Suburb: The Podcast","tagline":"The flip side of gentrification, told through one town","info":"Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. But is this once sleepy suburb ready for them?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/news/series/american-suburb-podcast","meta":{"site":"news","source":"kqed","order":"13"},"link":"/news/series/american-suburb-podcast/","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328","tuneIn":"https://tunein.com/radio/American-Suburb-p1086805/","rss":"https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"}},"baycurious":{"id":"baycurious","title":"Bay Curious","tagline":"Exploring the Bay Area, one question at a time","info":"KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. 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