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Her work has been honored with awards from the Online News Association, Investigative Reporters and Editors, the Society of Professional Journalists and SXSW Interactive. \u003cstrong> \u003c/strong>","avatar":"https://secure.gravatar.com/avatar/5513c5f3967df792aa65bee2501e84d6?s=600&d=blank&r=g","twitter":"pickoffwhite","facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"","roles":["editor"]},{"site":"arts","roles":["administrator"]},{"site":"styleguide","roles":["administrator"]},{"site":"news","roles":["administrator"]},{"site":"about","roles":["editor"]},{"site":"stateofhealth","roles":["administrator"]},{"site":"science","roles":["editor"]},{"site":"quest","roles":["editor"]},{"site":"food","roles":["contributor"]},{"site":"forum","roles":["editor"]},{"site":"breakingnews","roles":["administrator"]}],"headData":{"title":"Lisa Pickoff-White | KQED","description":"Data Journalist, Senior Producer","ogImgSrc":"https://secure.gravatar.com/avatar/5513c5f3967df792aa65bee2501e84d6?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/5513c5f3967df792aa65bee2501e84d6?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/lisapickoffwhite-2"},"danbrekke":{"type":"authors","id":"222","meta":{"index":"authors_1591205172","id":"222","found":true},"name":"Dan Brekke","firstName":"Dan","lastName":"Brekke","slug":"danbrekke","email":"dbrekke@kqed.org","display_author_email":true,"staff_mastheads":["news","science"],"title":"KQED Editor and Reporter","bio":"Dan Brekke is a reporter and editor for KQED News, responsible for coverage of topics ranging from California water issues to the Bay Area's transportation challenges. In a newsroom career that began in Chicago in 1972, Dan has worked for \u003cem>The San Francisco Examiner,\u003c/em> Wired and TechTV and has been published in The New York Times, The New York Times Magazine, Business 2.0, Salon and elsewhere.\r\n\r\nSince joining KQED in 2007, Dan has reported, edited and produced both radio and online features and breaking news pieces. He has shared as both editor and reporter in four Society of Professional Journalists Norcal Excellence in Journalism awards and one Edward R. Murrow regional award. He was chosen for a spring 2017 residency at the Mesa Refuge to advance his research on California salmon.\r\n\r\nEmail Dan at: \u003ca href=\"mailto:dbrekke@kqed.org\">dbrekke@kqed.org\u003c/a>\r\n\r\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/danbrekke\" rel=\"noopener noreferrer\">twitter.com/danbrekke\u003c/a>\r\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/danbrekke\" rel=\"noopener noreferrer\">www.facebook.com/danbrekke\u003c/a>\r\n\u003cstrong>LinkedIn:\u003c/strong> \u003ca href=\"https://www.linkedin.com/in/danbrekke\" rel=\"noopener noreferrer\">www.linkedin.com/in/danbrekke\u003c/a>","avatar":"https://secure.gravatar.com/avatar/c8126230345efca3f7aa89b1a402be45?s=600&d=mm&r=g","twitter":"danbrekke","facebook":null,"instagram":"https://www.instagram.com/dan.brekke/","linkedin":"https://www.linkedin.com/in/danbrekke/","sites":[{"site":"news","roles":["administrator","create_posts"]},{"site":"stateofhealth","roles":["editor"]},{"site":"science","roles":["editor"]},{"site":"quest","roles":["contributor"]},{"site":"food","roles":["contributor"]},{"site":"forum","roles":["contributor"]},{"site":"liveblog","roles":["editor"]}],"headData":{"title":"Dan Brekke | KQED","description":"KQED Editor and Reporter","ogImgSrc":"https://secure.gravatar.com/avatar/c8126230345efca3f7aa89b1a402be45?s=600&d=mm&r=g","twImgSrc":"https://secure.gravatar.com/avatar/c8126230345efca3f7aa89b1a402be45?s=600&d=mm&r=g"},"isLoading":false,"link":"/author/danbrekke"},"eromero":{"type":"authors","id":"11746","meta":{"index":"authors_1591205172","id":"11746","found":true},"name":"Ezra David Romero","firstName":"Ezra David","lastName":"Romero","slug":"eromero","email":"eromero@kqed.org","display_author_email":true,"staff_mastheads":["news","science"],"title":"Climate Reporter","bio":"Ezra David Romero is a climate reporter for KQED News. He covers the absence and excess of water in the Bay Area — think sea level rise, flooding and drought. For nearly a decade he’s covered how warming temperatures are altering the lives of Californians. He’s reported on farmers worried their pistachio trees aren’t getting enough sleep, families desperate for water, scientists studying dying giant sequoias, and alongside firefighters containing wildfires. His work has appeared on local stations across California and nationally on public radio shows like Morning Edition, Here and Now, All Things Considered and Science Friday. ","avatar":"https://secure.gravatar.com/avatar/9c15bb8bab267e058708a9eeaeef16bf?s=600&d=blank&r=g","twitter":"ezraromero","facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"news","roles":["editor"]},{"site":"science","roles":["editor"]}],"headData":{"title":"Ezra David Romero | KQED","description":"Climate Reporter","ogImgSrc":"https://secure.gravatar.com/avatar/9c15bb8bab267e058708a9eeaeef16bf?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/9c15bb8bab267e058708a9eeaeef16bf?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/eromero"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"news","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"news_11947435":{"type":"posts","id":"news_11947435","meta":{"index":"posts_1591205157","site":"news","id":"11947435","score":null,"sort":[1682367675000]},"guestAuthors":[],"slug":"what-will-the-big-melt-look-like-in-california-and-how-much-could-it-affect-fire-season","title":"What Will 'The Big Melt' Look Like in California — and How Much Could It Affect Fire Season?","publishDate":1682367675,"format":"standard","headTitle":"What Will ‘The Big Melt’ Look Like in California — and How Much Could It Affect Fire Season? | KQED","labelTerm":{"site":"news"},"content":"\u003cp>The big melt is upon us.\u003c/p>\n\u003cp>Weather forecasters and climate scientists expect an early season heat wave by midweek across California that will likely cause \u003ca href=\"https://www.kqed.org/science/1982079/this-winters-floods-may-be-only-a-taste-of-the-megafloods-to-come-climate-scientists-warn\">flooding as snow melts\u003c/a>, especially along rivers in the southern Sierra Nevada, where there is still a record amount of snow layered on the mountain range, said UCLA climate scientist Daniel Swain.\u003c/p>\n\u003cp>“It is looking like this week is going to be an exclamation point on this melting process,” he said.\u003c/p>\n\u003cp>Swain said the heat could bring further disruptive flooding in the Tulare Lake basin, where an inland lake has appeared, drowning farmland and threatening cities.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“This week is just going to get progressively worse and then maybe relent a bit the following week,” he said. “The problem is there’s nowhere else for this water to go and the Tulare Lake basin is just going to fill up like a bathtub.”\u003c/p>\n\u003cp>The snowmelt is expected to speed up into the weekend and into next week. Swain said there is no indication of any atmospheric rivers in the forecast that could add to or further melt the snowpack.\u003c/p>\n\u003cp>“Of course, it isn’t all going to melt this week,” he said. “The snowpack in some parts of the southern Sierra will remain through mid-summer and will be melting for months.”\u003c/p>\n\u003cp>Flooding is also expected on the Merced River up into Yosemite Valley, but will likely be less in other watersheds in the middle or northern Sierra.\u003c/p>\n\u003cp>“There is still a record amount of snow water that is yet to come down the mountain, and it all has to come down at some point,” he said.\u003c/p>\n\u003cp>https://twitter.com/NWSHanford/status/1650318665643085824\u003c/p>\n\u003cp>Swain said the flood risk across the Central Valley, but particularly in the southern part of the range, will not go away anytime soon and there’s a growing likelihood that next winter will also be a wet season. He said that just how wet the upcoming winter will be will depend, in part, on how strong El Niño is during that time; he notes predictions will become more evident this summer.\u003c/p>\n\u003cp>[pullquote size=\"medium\" align=\"right\" citation=\"Daniel Swain, climate scientist, UCLA\"]‘A strong or extreme El Niño event next winter would raise the odds of another unusually wet winter in some parts of California. That is a real possibility we should be thinking about right now.’[/pullquote]\u003c/p>\n\u003cp>“A strong or extreme El Niño event next winter would raise the odds of another unusually wet winter in some parts of California,” he said. “That is a real possibility we should be thinking about right now.”\u003c/p>\n\u003cp>But the aftereffects of a wetter-than-normal winter aren’t all negative. Swain said there’s a likelihood that the soils at higher elevations remain saturated into next winter, decreasing the possibility of wildfires seen in previous years that burned hundreds of thousands of acres near alpine towns like South Lake Tahoe.\u003c/p>\n\u003cp>The record levels of snow, he said, mean the forest floor will likely be painted white for the first portion of the wildfire season.\u003c/p>\n\u003cp>“This is one reason why I think that the high-elevation fire season will be significantly attenuated this year,” he said. “It’s a different story at lower elevations because we had a lot of extra vegetation growth that is still going to dry out this summer.”\u003c/p>\n\u003cp>\u003c/p>\n","blocks":[],"excerpt":"California's Sierra Nevada mountains as well as other ranges still have a bounty of snow, but an upcoming heat wave is set to trigger what climate scientists have coined 'The Big Melt.'","status":"publish","parent":0,"modified":1682370267,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":17,"wordCount":593},"headData":{"title":"What Will 'The Big Melt' Look Like in California — and How Much Could It Affect Fire Season? | KQED","description":"California's Sierra Nevada mountains as well as other ranges still have a bounty of snow, but an upcoming heat wave is set to trigger what climate scientists have coined 'The Big Melt.'","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"excludeFromSiteSearch":"Include","articleAge":"0","path":"/news/11947435/what-will-the-big-melt-look-like-in-california-and-how-much-could-it-affect-fire-season","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>The big melt is upon us.\u003c/p>\n\u003cp>Weather forecasters and climate scientists expect an early season heat wave by midweek across California that will likely cause \u003ca href=\"https://www.kqed.org/science/1982079/this-winters-floods-may-be-only-a-taste-of-the-megafloods-to-come-climate-scientists-warn\">flooding as snow melts\u003c/a>, especially along rivers in the southern Sierra Nevada, where there is still a record amount of snow layered on the mountain range, said UCLA climate scientist Daniel Swain.\u003c/p>\n\u003cp>“It is looking like this week is going to be an exclamation point on this melting process,” he said.\u003c/p>\n\u003cp>Swain said the heat could bring further disruptive flooding in the Tulare Lake basin, where an inland lake has appeared, drowning farmland and threatening cities.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“This week is just going to get progressively worse and then maybe relent a bit the following week,” he said. “The problem is there’s nowhere else for this water to go and the Tulare Lake basin is just going to fill up like a bathtub.”\u003c/p>\n\u003cp>The snowmelt is expected to speed up into the weekend and into next week. Swain said there is no indication of any atmospheric rivers in the forecast that could add to or further melt the snowpack.\u003c/p>\n\u003cp>“Of course, it isn’t all going to melt this week,” he said. “The snowpack in some parts of the southern Sierra will remain through mid-summer and will be melting for months.”\u003c/p>\n\u003cp>Flooding is also expected on the Merced River up into Yosemite Valley, but will likely be less in other watersheds in the middle or northern Sierra.\u003c/p>\n\u003cp>“There is still a record amount of snow water that is yet to come down the mountain, and it all has to come down at some point,” he said.\u003c/p>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"singleTwitterStatus","attributes":{"named":{"id":"1650318665643085824"},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\n\u003cp>Swain said the flood risk across the Central Valley, but particularly in the southern part of the range, will not go away anytime soon and there’s a growing likelihood that next winter will also be a wet season. He said that just how wet the upcoming winter will be will depend, in part, on how strong El Niño is during that time; he notes predictions will become more evident this summer.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"‘A strong or extreme El Niño event next winter would raise the odds of another unusually wet winter in some parts of California. That is a real possibility we should be thinking about right now.’","name":"pullquote","attributes":{"named":{"size":"medium","align":"right","citation":"Daniel Swain, climate scientist, UCLA","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“A strong or extreme El Niño event next winter would raise the odds of another unusually wet winter in some parts of California,” he said. “That is a real possibility we should be thinking about right now.”\u003c/p>\n\u003cp>But the aftereffects of a wetter-than-normal winter aren’t all negative. Swain said there’s a likelihood that the soils at higher elevations remain saturated into next winter, decreasing the possibility of wildfires seen in previous years that burned hundreds of thousands of acres near alpine towns like South Lake Tahoe.\u003c/p>\n\u003cp>The record levels of snow, he said, mean the forest floor will likely be painted white for the first portion of the wildfire season.\u003c/p>\n\u003cp>“This is one reason why I think that the high-elevation fire season will be significantly attenuated this year,” he said. “It’s a different story at lower elevations because we had a lot of extra vegetation growth that is still going to dry out this summer.”\u003c/p>\n\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/11947435/what-will-the-big-melt-look-like-in-california-and-how-much-could-it-affect-fire-season","authors":["11746"],"categories":["news_19906","news_8","news_356"],"tags":["news_18538","news_23064","news_19204","news_6217","news_1430","news_4747","news_466","news_30441","news_467","news_25259","news_18699","news_29941","news_3","news_3868","news_3960","news_5250"],"featImg":"news_11947467","label":"news"},"news_11853482":{"type":"posts","id":"news_11853482","meta":{"index":"posts_1591205157","site":"news","id":"11853482","score":null,"sort":[1609692102000]},"guestAuthors":[],"slug":"how-to-survive-the-pandemic-winter-9-creative-ways-to-socialize-safely","title":"How to Survive the Pandemic Winter: 9 Creative Ways to Socialize Safely","publishDate":1609692102,"format":"standard","headTitle":"KQED News","labelTerm":{"site":"news"},"content":"\u003cp>\u003cstrong>\u003ci data-stringify-type=\"italic\">A note from KQED News staff: \u003c/i>This national NPR story contains a number of ideas for reducing your risks of spreading COVID-19 when interacting with other people. \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>However the \u003ca href=\"https://www.kqed.org/news/11849792/5-bay-area-counties-implement-strict-new-stay-at-home-orders-ahead-of-schedule\">Bay Area’s regional stay-at-home order\u003c/a>, mandated by the state of California because of ICU capacity, asks Californians to “stay at home as much as possible and to \u003ca href=\"https://covid19.ca.gov/stay-home-except-for-essential-needs/\">stop mixing between households\u003c/a> that can lead to COVID-19 spread.\" Guidance issued jointly by Bay Area health officers specifically discourages meeting with anyone you don’t live with right now, even in small numbers and outside, and urges residents not to continue meeting with any social bubbles they may have formed. \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>If you choose to meet with people outside of your household, consider the following advice as a way of reducing the potential harm of doing so.\u003c/strong>\u003c/p>\n\u003cp>With COVID-19 cases still soaring across the U.S., it can be tempting to just ride the winter out on the couch, binging on Netflix. But psychologists say it's important in 2021 for us all to keep up human contact.\u003c/p>\n\u003cp>\"Isolation and particularly quarantines and lockdowns \u003ca href=\"https://www.thelancet.com/article/S0140-6736(20)30460-8/fulltext\" target=\"_blank\" rel=\"noopener noreferrer\">have been associated\u003c/a> with increases in distress, depression, anxiety,\" says \u003ca href=\"https://www.faculty.uci.edu/profile.cfm?faculty_id=6362\" target=\"_blank\" rel=\"noopener noreferrer\">Dana Rose Garfin\u003c/a>, a psychologist at UC Irvine's Sue and Bill Gross School of Nursing.\u003c/p>\n\u003cp>Social isolation and loneliness, Garfin notes, are also associated with \u003ca href=\"http://heart.bmj.com/content/heartjnl/102/13/1009.full.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">health problems\u003c/a> such as coronary heart disease, stroke and even premature death.\u003c/p>\n\u003cp>\"We don't want to trade one risk for the other risk,\" agrees \u003ca href=\"https://fhssfaculty.byu.edu/FacultyPage?id=jh67\" target=\"_blank\" rel=\"noopener noreferrer\">Julianne Holt-Lunstad\u003c/a>, a psychologist at Brigham Young University who studies isolation. \"Ideally, what we want to do is find solutions that help reduce the overall risk\" — of social isolation and of catching and spreading COVID-19.\u003c/p>\n\u003cp>But how to best do that? Get creative.\u003c/p>\n\u003ch3>\u003cstrong>Embrace the weather\u003c/strong>\u003c/h3>\n\u003cp>Just because it's cold and rainy doesn't mean we can't continue spending time outside and even seeing friends at a safe distance.\u003c/p>\n\u003cp>\"The biggest thing for our family is getting outside,\" says Becky Kristal, who lives in a suburb of Minneapolis. They've all benefited from the exercise, and it has helped fight cabin fever and isolation, too.\u003c/p>\n\u003cp>Kristal's two teenage sons have kept up their ice skating and cross-country skiing, and her older son meets his friends at the ski area. \"They're skiing at the same time,\" Kristal says. \"That's really his only in-person outlet.\" [pullquote size=\"medium\" align=\"right\" citation=\"Vaile Wright, senior director of health care innovation at the American Psychological Association\"]'We need to start thinking about this going forward as 'we're in a long-distance relationship with everybody,' ... when you're in a long-distance dating relationship, you don't just rely on [physical] contact. You have to actually find other ways to connect.'[/pullquote]\u003c/p>\n\u003cp>She and her husband walk a lot, Kristal says, and those meanderings offer a chance to safely catch up with neighbors who are out and about. She says the couple bought winter pants with wind protection and winter walking shoes, as well as lights for night walking.\u003c/p>\n\u003cp>\"We put an investment into those things so we could get outside more comfortably,\" she says.\u003c/p>\n\u003cp>That's the right approach, says psychologist \u003ca href=\"https://www.drvailewright.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Vaile Wright\u003c/a>, senior director of health care innovation at the \u003ca href=\"https://www.apa.org/\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association\u003c/a>.\u003c/p>\n\u003cp>\"I mean, if mail carriers can deliver in the snow, in the rain and sleet, we can put on hats and boots and gloves and scarves and still take that socially distant walk,\" says Wright. \"When things get harder, if you still have choices, ideally, you make that harder choice.\"\u003c/p>\n\u003cp>Magali Le Bouder of San Ramon, California, says she and her family started doing more outdoor activities when temperatures dropped — such as taking appropriately distanced hikes with friends. \"We'll do active things, [so] we can stay warm,\" she says.\u003c/p>\n\u003cp>She has also hosted a sedentary outdoor activity — a movie night — but this one involved bringing \"tons of blankets,\" she adds.\u003c/p>\n\u003cfigure id=\"attachment_11853484\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853484\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-536x402.jpg 536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4.jpg 1847w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Psychologist Dana Garfin advises people to use technology to engage in activities that improve mental and physical health while connecting with others. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003ch3>\u003cstrong>Join local outdoor organizations\u003c/strong>\u003c/h3>\n\u003cp>Another way to get yourself out of the house, Wright says, is to get a membership at an arboretum or botanical garden or any outdoor space that requires a small membership fee.\u003c/p>\n\u003cp>\"That might motivate you to go and use it even when it's cold out,\" she says.\u003c/p>\n\u003cp>Try making the outing a weekly ritual with a friend. \"There are hiking trails and usually things to see,\" says Wright. \"And so it's different. It might give a different boost than your typical walk around the neighborhood and might become even more of a treat.\"\u003c/p>\n\u003ch3>\u003cstrong>Consider 'podding'\u003c/strong>\u003c/h3>\n\u003cp>Many people have created \"COVID pods\" to help them get through the winter. That's when people from one household pick another family or friend to socialize with indoors, agreeing on \u003ca href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html\" target=\"_blank\" rel=\"noopener noreferrer\">shared social distancing practices and other COVID-19 precautions\u003c/a>.\u003c/p>\n\u003cp>Epidemiologists warn that in \u003ca href=\"https://www.npr.org/sections/health-shots/2020/09/01/816707182/map-tracking-the-spread-of-the-coronavirus-in-the-u-s\" target=\"_blank\" rel=\"noopener noreferrer\">communities with high rates of COVID-19\u003c/a>, any social contact beyond the members of your immediate household carries added risk, sometimes significant.\u003c/p>\n\u003cp>\"But that risk can be mitigated and managed\" with honesty and the right precautions, says \u003ca href=\"https://www.uofmhealth.org/profile/922/preeti-n-malani-md\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Preeti Malani\u003c/a>, chief health officer at University of Michigan. In pandemic times, she and her own family have been regularly getting together with one other family in this way.\u003c/p>\n\u003cp>\"We share risk, but we also share [a sense of] responsibility to each other,\" she says. \"The core is trust.\"\u003c/p>\n\u003cp>If done with care and a lot of communication, podding can make the pandemic a lot less isolating.\u003c/p>\n\u003cfigure id=\"attachment_11853485\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853485\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">One way to get out of the house: Join a local outdoor organization like a botanical garden or arboretum. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"I don't think, psychologically, my husband and I could be entirely isolated and not interact with any other human beings,\" says Dahlia Shaewitz, a resident of Prince George's County, Maryland. \"I don't think we could do that.\"\u003c/p>\n\u003cp>And so, as summer turned to fall and coronavirus cases started rising again, she decided to limit her in-person interactions to three families on her street whom she considers part of her pod. It required a lot of upfront conversation about daily habits and COVID-19 precautions, she says, and a commitment to strict honesty about any symptoms of illness or possible coronavirus exposures.\u003c/p>\n\u003cp>Members of her pod meet indoors without masks, Shaewitz says, but they limit their gatherings to six people or fewer.\u003c/p>\n\u003cp>Beyond that group, Shaewitz only gets together with people outdoors, with masks and at a safe physical distance.\u003c/p>\n\u003cp>\"There is no 100% safe way to prevent yourself from getting COVID-19,\" notes psychologist Wright. The question to ask yourself: \"Is it worth taking the small risk to pod with my neighbor versus ... being completely isolated for the rest of this winter?\"\u003c/p>\n\u003cp>Many people who are uncomfortable taking on the additional risk are choosing to forgo such pods, and that could be the best choice for them, Malani says.\u003c/p>\n\u003cp>Fortunately, there are other good ways to combat isolation.\u003c/p>\n\u003cfigure id=\"attachment_11853486\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853486\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Podding is when people from one household pick another family or friend to socialize with indoors, agreeing on shared social distancing practices and other precautions to keep each other safe. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003ch3>\u003cstrong>Embrace the old-fashioned lessons of long-distance romance\u003c/strong>\u003c/h3>\n\u003cp>Seeing people in person is only one way to stay connected, say psychologists.\u003c/p>\n\u003cp>\"I actually think we need to start thinking about this going forward as 'we're in a long-distance relationship with everybody,' \" says Wright. \"And when you're in a long-distance dating relationship, you don't just rely on [physical] contact. You have to actually find other ways to connect.\"\u003c/p>\n\u003cp>Consider going beyond the phone or Zoom calls or text messages, which may start to feel one-dimensional. \"It's got to be about letter writing and sending notes and sending pictures and leaving care packages on people's doors,\" says Wright.\u003c/p>\n\u003ch3>\u003cstrong>A shared memories project\u003c/strong>\u003c/h3>\n\u003cp>When Vladimir Celestin and his extended family realized they couldn't get together on Christmas, they got creative.\u003c/p>\n\u003cp>\"My cousins on my father and my mother's side, we decided to put a sort of presentation for my grandmother, as well as my other aunts and uncles,\" says Celestin, who has only seen his parents and grandmother in Long Island, New York, once since the pandemic began.\u003c/p>\n\u003cp>The presentation included old photos and video clips from past holidays and vacations gathered by family members, who live in different places. He says the project, which they later shared in a live Zoom session with the whole family, was meant to be a reminder of the good times still ahead when they can be together in person again.\u003c/p>\n\u003cp>Not only did his grandmother love the gift, he says, but it also made him feel more connected to his extended family.\u003c/p>\n\u003cp>\"We were learning all these stories that we grew up experiencing, but maybe from others' perspectives — like my cousin's perspective that I'd never heard before,\" says Celestin. \"I don't think that I would have taken the initiative to seek this out on my own if I hadn't been presented with a global pandemic that we're all sitting in together.\"\u003c/p>\n\u003ch3>\u003cstrong>Enough talk: Include activities in your virtual interactions \u003c/strong>\u003c/h3>\n\u003cp>Becky Kristal's teens are attending school virtually and connected with friends via video chat earlier on in the pandemic. At this point, Kristal says, they are sick of virtual meetings.\u003c/p>\n\u003cp>\"'No more Zoom, no more Zoom!' That's what I hear,\" she says.\u003c/p>\n\u003cp>If that's the case for you, too, Wright says, try including an activity in video calls with the people you miss — perhaps a movie you can all watch together then talk about or a game you can play virtually.\u003c/p>\n\u003cp>\"You get a lot more out of it than just kind of staring at each other in a relatively artificial way,\" she says.\u003c/p>\n\u003cfigure id=\"attachment_11853487\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853487\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1536x1151.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Make video calls less about conversation and more about activities, says psychologist Vaile Wright. Whether it's cooking together or simultaneously watching a movie with an out-of-town friend, these kinds of interactions build memories. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Psychologist Dana Garfin's family is spread out all across the country. Since the pandemic began, she says, they have had regular Sunday night dinners together on Zoom. \"It's been great because we've actually been connecting more that way than we would otherwise.\"\u003c/p>\n\u003ch3>\u003cstrong>Work out or meditate together\u003c/strong>\u003c/h3>\n\u003cp>Garfin also advises people to use technology to engage in activities that improve mental and physical health while connecting with others. She recommends exercise or meditation apps that include a social sharing component, like \u003ca href=\"https://www.fitbit.com/global/us/home?utm_source=google&utm_medium=cpc&gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBmLoRn1u_m0pI37XIs9Y-iZrL9oIhSi_ynQ8VRxVh0-TnFlBsXV-qAaAtYUEALw_wcB&gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener noreferrer\">Fitbit\u003c/a> and \u003ca href=\"https://www.nike.com/nrc-app\" target=\"_blank\" rel=\"noopener noreferrer\">Nike Run Club\u003c/a>.\u003c/p>\n\u003cp>\"So you can log on and you can have that connection with other people by engaging in meditation or mindfulness practices with other people at the same time,\" says Garfin. \"That can foster a sense of community during a time where people might feel very isolated.\"\u003c/p>\n\u003cp>Some people are doing \u003ca href=\"https://runsignup.com/Events/Virtual\" target=\"_blank\" rel=\"noopener noreferrer\">virtual 5Ks or other races\u003c/a>, where you sign up with friends, do the race on your own and share results.\u003c/p>\n\u003ch3>\u003cstrong>Give help, time and love\u003c/strong>\u003c/h3>\n\u003cp>As you think of how to meet your own personal social needs, don't forget to look out for others at this time. There's a \u003ca href=\"https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Generosity-FINAL.pdf?_ga=2.11753270.38977004.1608835647-1616817560.1608835647\" target=\"_blank\" rel=\"noopener noreferrer\">body of research\u003c/a> showing that giving to others — whether it's money or time — is a mood-booster.\u003c/p>\n\u003cp>\"Whether that's volunteering or whether that's reaching out to somebody you know, letting them know that you care also makes you feel good,\" Wright says.\u003c/p>\n\u003cp>To help others feel less isolated, consider simple things like sending flowers or cooking a meal for a friend or neighbor. Or, given that so many families are facing food shortages during the pandemic, consider donating to the local food pantry. [aside postID=\"news_11851193\"]\u003c/p>\n\u003cp>There are also many opportunities to volunteer your time online with charitable organizations. For example, the \u003ca href=\"https://www.onlinevolunteering.org/en\" target=\"_blank\" rel=\"noopener noreferrer\">United Nations Volunteers\u003c/a> has a list of online opportunities, many of them involving \u003ca href=\"https://www.onlinevolunteering.org/en/opportunities?f%5b0%5d=field_task_id:1527\" target=\"_blank\" rel=\"noopener noreferrer\">COVID-19 response\u003c/a>s in different countries. Inside the U.S., consider \u003ca href=\"https://www.idealist.org/en/volunteer?actionType=VOLOP&isCovid=YES&isVirtual=YES&q=&searchMode=true\" target=\"_blank\" rel=\"noopener noreferrer\">one of these volunteering options\u003c/a> listed by the New York-based nonprofit Idealist.\u003c/p>\n\u003cp>There are also many small ways you can help your loved ones. For instance, Garfin says one thing that could be meaningful right now is to help the people in your life get more comfortable using technology that makes keeping in touch easier.\u003c/p>\n\u003cp>\"It's really important for people who are tech savvy to make sure your dad knows how to use Zoom or if he has a caregiver, make sure that she knows how to help him,\" she adds.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003ch3>\u003cstrong>Yes, saying thank you helps\u003c/strong>\u003c/h3>\n\u003cp>Whatever you do to combat isolation this winter, psychologists suggest thinking ahead before you get hit with serious doldrums.\u003c/p>\n\u003cp>\"Brainstorm and think about things that could be helpful moving forward,\" Garfin says, \"before that kind of depression sets in.\"\u003c/p>\n\u003cfigure id=\"attachment_11853488\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853488\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1020x765.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1536x1152.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-536x402.jpg 536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">There's a body of research showing giving to others — whether it's money or time — is a mood booster. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>It may sound obvious but taking the time to acknowledge what you're grateful for really helps with the blues, notes Holt-Lunstad.\u003c/p>\n\u003cp>\"\u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0164027519845354?journalCode=roaa\" target=\"_blank\" rel=\"noopener noreferrer\">Research\u003c/a> has shown that expressions of gratitude actually are associated with lower loneliness,\" she says. \"Even if you can't get together with your family ... maybe reach out to them and make a special effort to express your gratitude for that person.\"\u003c/p>\n\u003cp>That can \"increase social bonding, reduce loneliness\" and help you both focus on what you do have, instead of what you've lost because of the pandemic.\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2021 NPR. To see more, visit https://www.npr.org.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Don%27t+Let+The+Pandemic+Winter+Get+You+Down%3A+9+Creative+Ways+To+Socialize+Safely&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\u003cp>[ad floatright]\u003c/p>\n","blocks":[],"excerpt":"With bad pandemic news and endless social distancing, it can already feel like a long winter. But keeping up nourishing bonds of human connection is possible with a little ingenuity.","status":"publish","parent":0,"modified":1610566046,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":61,"wordCount":2296},"headData":{"title":"How to Survive the Pandemic Winter: 9 Creative Ways to Socialize Safely | KQED","description":"With bad pandemic news and endless social distancing, it can already feel like a long winter. But keeping up nourishing bonds of human connection is possible with a little ingenuity.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"11853482 https://ww2.kqed.org/news/?p=11853482","disqusUrl":"https://ww2.kqed.org/news/2021/01/03/how-to-survive-the-pandemic-winter-9-creative-ways-to-socialize-safely/","disqusTitle":"How to Survive the Pandemic Winter: 9 Creative Ways to Socialize Safely","nprByline":"Rhitu Chatterjee \u003cbr> NPR","nprImageAgency":"Meredith Miotke for NPR","nprStoryId":"950092678","nprApiLink":"http://api.npr.org/query?id=950092678&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"https://www.npr.org/sections/health-shots/2021/01/01/950092678/dont-let-the-pandemic-winter-get-you-down-9-creative-ways-to-socialize-safely?ft=nprml&f=950092678","nprRetrievedStory":"1","nprPubDate":"Sat, 02 Jan 2021 12:05:00 -0500","nprStoryDate":"Fri, 01 Jan 2021 05:02:00 -0500","nprLastModifiedDate":"Sat, 02 Jan 2021 12:05:20 -0500","nprAudio":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2021/01/20210101_me_dont_let_the_pandemic_winter_get_you_down_9_creative_ways_to_socialize_safely.mp3?orgId=1&topicId=1128&aggIds=812054919&d=218&p=3&story=950092678&ft=nprml&f=950092678","nprAudioM3u":"http://api.npr.org/m3u/1952626128-01a68b.m3u?orgId=1&topicId=1128&aggIds=812054919&d=218&p=3&story=950092678&ft=nprml&f=950092678","path":"/news/11853482/how-to-survive-the-pandemic-winter-9-creative-ways-to-socialize-safely","audioUrl":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2021/01/20210101_me_dont_let_the_pandemic_winter_get_you_down_9_creative_ways_to_socialize_safely.mp3?orgId=1&topicId=1128&aggIds=812054919&d=218&p=3&story=950092678&ft=nprml&f=950092678","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cstrong>\u003ci data-stringify-type=\"italic\">A note from KQED News staff: \u003c/i>This national NPR story contains a number of ideas for reducing your risks of spreading COVID-19 when interacting with other people. \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>However the \u003ca href=\"https://www.kqed.org/news/11849792/5-bay-area-counties-implement-strict-new-stay-at-home-orders-ahead-of-schedule\">Bay Area’s regional stay-at-home order\u003c/a>, mandated by the state of California because of ICU capacity, asks Californians to “stay at home as much as possible and to \u003ca href=\"https://covid19.ca.gov/stay-home-except-for-essential-needs/\">stop mixing between households\u003c/a> that can lead to COVID-19 spread.\" Guidance issued jointly by Bay Area health officers specifically discourages meeting with anyone you don’t live with right now, even in small numbers and outside, and urges residents not to continue meeting with any social bubbles they may have formed. \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>If you choose to meet with people outside of your household, consider the following advice as a way of reducing the potential harm of doing so.\u003c/strong>\u003c/p>\n\u003cp>With COVID-19 cases still soaring across the U.S., it can be tempting to just ride the winter out on the couch, binging on Netflix. But psychologists say it's important in 2021 for us all to keep up human contact.\u003c/p>\n\u003cp>\"Isolation and particularly quarantines and lockdowns \u003ca href=\"https://www.thelancet.com/article/S0140-6736(20)30460-8/fulltext\" target=\"_blank\" rel=\"noopener noreferrer\">have been associated\u003c/a> with increases in distress, depression, anxiety,\" says \u003ca href=\"https://www.faculty.uci.edu/profile.cfm?faculty_id=6362\" target=\"_blank\" rel=\"noopener noreferrer\">Dana Rose Garfin\u003c/a>, a psychologist at UC Irvine's Sue and Bill Gross School of Nursing.\u003c/p>\n\u003cp>Social isolation and loneliness, Garfin notes, are also associated with \u003ca href=\"http://heart.bmj.com/content/heartjnl/102/13/1009.full.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">health problems\u003c/a> such as coronary heart disease, stroke and even premature death.\u003c/p>\n\u003cp>\"We don't want to trade one risk for the other risk,\" agrees \u003ca href=\"https://fhssfaculty.byu.edu/FacultyPage?id=jh67\" target=\"_blank\" rel=\"noopener noreferrer\">Julianne Holt-Lunstad\u003c/a>, a psychologist at Brigham Young University who studies isolation. \"Ideally, what we want to do is find solutions that help reduce the overall risk\" — of social isolation and of catching and spreading COVID-19.\u003c/p>\n\u003cp>But how to best do that? Get creative.\u003c/p>\n\u003ch3>\u003cstrong>Embrace the weather\u003c/strong>\u003c/h3>\n\u003cp>Just because it's cold and rainy doesn't mean we can't continue spending time outside and even seeing friends at a safe distance.\u003c/p>\n\u003cp>\"The biggest thing for our family is getting outside,\" says Becky Kristal, who lives in a suburb of Minneapolis. They've all benefited from the exercise, and it has helped fight cabin fever and isolation, too.\u003c/p>\n\u003cp>Kristal's two teenage sons have kept up their ice skating and cross-country skiing, and her older son meets his friends at the ski area. \"They're skiing at the same time,\" Kristal says. \"That's really his only in-person outlet.\" \u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"'We need to start thinking about this going forward as 'we're in a long-distance relationship with everybody,' ... when you're in a long-distance dating relationship, you don't just rely on [physical] contact. You have to actually find other ways to connect.'","name":"pullquote","attributes":{"named":{"size":"medium","align":"right","citation":"Vaile Wright, senior director of health care innovation at the American Psychological Association","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>She and her husband walk a lot, Kristal says, and those meanderings offer a chance to safely catch up with neighbors who are out and about. She says the couple bought winter pants with wind protection and winter walking shoes, as well as lights for night walking.\u003c/p>\n\u003cp>\"We put an investment into those things so we could get outside more comfortably,\" she says.\u003c/p>\n\u003cp>That's the right approach, says psychologist \u003ca href=\"https://www.drvailewright.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Vaile Wright\u003c/a>, senior director of health care innovation at the \u003ca href=\"https://www.apa.org/\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association\u003c/a>.\u003c/p>\n\u003cp>\"I mean, if mail carriers can deliver in the snow, in the rain and sleet, we can put on hats and boots and gloves and scarves and still take that socially distant walk,\" says Wright. \"When things get harder, if you still have choices, ideally, you make that harder choice.\"\u003c/p>\n\u003cp>Magali Le Bouder of San Ramon, California, says she and her family started doing more outdoor activities when temperatures dropped — such as taking appropriately distanced hikes with friends. \"We'll do active things, [so] we can stay warm,\" she says.\u003c/p>\n\u003cp>She has also hosted a sedentary outdoor activity — a movie night — but this one involved bringing \"tons of blankets,\" she adds.\u003c/p>\n\u003cfigure id=\"attachment_11853484\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853484\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4-536x402.jpg 536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/embrace-cold-1-e4cf840d2fa8b397cfe8dc874e19cc76637c34e4.jpg 1847w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Psychologist Dana Garfin advises people to use technology to engage in activities that improve mental and physical health while connecting with others. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003ch3>\u003cstrong>Join local outdoor organizations\u003c/strong>\u003c/h3>\n\u003cp>Another way to get yourself out of the house, Wright says, is to get a membership at an arboretum or botanical garden or any outdoor space that requires a small membership fee.\u003c/p>\n\u003cp>\"That might motivate you to go and use it even when it's cold out,\" she says.\u003c/p>\n\u003cp>Try making the outing a weekly ritual with a friend. \"There are hiking trails and usually things to see,\" says Wright. \"And so it's different. It might give a different boost than your typical walk around the neighborhood and might become even more of a treat.\"\u003c/p>\n\u003ch3>\u003cstrong>Consider 'podding'\u003c/strong>\u003c/h3>\n\u003cp>Many people have created \"COVID pods\" to help them get through the winter. That's when people from one household pick another family or friend to socialize with indoors, agreeing on \u003ca href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html\" target=\"_blank\" rel=\"noopener noreferrer\">shared social distancing practices and other COVID-19 precautions\u003c/a>.\u003c/p>\n\u003cp>Epidemiologists warn that in \u003ca href=\"https://www.npr.org/sections/health-shots/2020/09/01/816707182/map-tracking-the-spread-of-the-coronavirus-in-the-u-s\" target=\"_blank\" rel=\"noopener noreferrer\">communities with high rates of COVID-19\u003c/a>, any social contact beyond the members of your immediate household carries added risk, sometimes significant.\u003c/p>\n\u003cp>\"But that risk can be mitigated and managed\" with honesty and the right precautions, says \u003ca href=\"https://www.uofmhealth.org/profile/922/preeti-n-malani-md\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Preeti Malani\u003c/a>, chief health officer at University of Michigan. In pandemic times, she and her own family have been regularly getting together with one other family in this way.\u003c/p>\n\u003cp>\"We share risk, but we also share [a sense of] responsibility to each other,\" she says. \"The core is trust.\"\u003c/p>\n\u003cp>If done with care and a lot of communication, podding can make the pandemic a lot less isolating.\u003c/p>\n\u003cfigure id=\"attachment_11853485\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853485\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/plant-scene-1-fba27432d8e0ae36250ad83999852a2cd2ae2b09-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">One way to get out of the house: Join a local outdoor organization like a botanical garden or arboretum. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"I don't think, psychologically, my husband and I could be entirely isolated and not interact with any other human beings,\" says Dahlia Shaewitz, a resident of Prince George's County, Maryland. \"I don't think we could do that.\"\u003c/p>\n\u003cp>And so, as summer turned to fall and coronavirus cases started rising again, she decided to limit her in-person interactions to three families on her street whom she considers part of her pod. It required a lot of upfront conversation about daily habits and COVID-19 precautions, she says, and a commitment to strict honesty about any symptoms of illness or possible coronavirus exposures.\u003c/p>\n\u003cp>Members of her pod meet indoors without masks, Shaewitz says, but they limit their gatherings to six people or fewer.\u003c/p>\n\u003cp>Beyond that group, Shaewitz only gets together with people outdoors, with masks and at a safe physical distance.\u003c/p>\n\u003cp>\"There is no 100% safe way to prevent yourself from getting COVID-19,\" notes psychologist Wright. The question to ask yourself: \"Is it worth taking the small risk to pod with my neighbor versus ... being completely isolated for the rest of this winter?\"\u003c/p>\n\u003cp>Many people who are uncomfortable taking on the additional risk are choosing to forgo such pods, and that could be the best choice for them, Malani says.\u003c/p>\n\u003cp>Fortunately, there are other good ways to combat isolation.\u003c/p>\n\u003cfigure id=\"attachment_11853486\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853486\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1536x1150.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/working-together-1-a3713ee9bf983f39fcb42520e46fece082e8c17c-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Podding is when people from one household pick another family or friend to socialize with indoors, agreeing on shared social distancing practices and other precautions to keep each other safe. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003ch3>\u003cstrong>Embrace the old-fashioned lessons of long-distance romance\u003c/strong>\u003c/h3>\n\u003cp>Seeing people in person is only one way to stay connected, say psychologists.\u003c/p>\n\u003cp>\"I actually think we need to start thinking about this going forward as 'we're in a long-distance relationship with everybody,' \" says Wright. \"And when you're in a long-distance dating relationship, you don't just rely on [physical] contact. You have to actually find other ways to connect.\"\u003c/p>\n\u003cp>Consider going beyond the phone or Zoom calls or text messages, which may start to feel one-dimensional. \"It's got to be about letter writing and sending notes and sending pictures and leaving care packages on people's doors,\" says Wright.\u003c/p>\n\u003ch3>\u003cstrong>A shared memories project\u003c/strong>\u003c/h3>\n\u003cp>When Vladimir Celestin and his extended family realized they couldn't get together on Christmas, they got creative.\u003c/p>\n\u003cp>\"My cousins on my father and my mother's side, we decided to put a sort of presentation for my grandmother, as well as my other aunts and uncles,\" says Celestin, who has only seen his parents and grandmother in Long Island, New York, once since the pandemic began.\u003c/p>\n\u003cp>The presentation included old photos and video clips from past holidays and vacations gathered by family members, who live in different places. He says the project, which they later shared in a live Zoom session with the whole family, was meant to be a reminder of the good times still ahead when they can be together in person again.\u003c/p>\n\u003cp>Not only did his grandmother love the gift, he says, but it also made him feel more connected to his extended family.\u003c/p>\n\u003cp>\"We were learning all these stories that we grew up experiencing, but maybe from others' perspectives — like my cousin's perspective that I'd never heard before,\" says Celestin. \"I don't think that I would have taken the initiative to seek this out on my own if I hadn't been presented with a global pandemic that we're all sitting in together.\"\u003c/p>\n\u003ch3>\u003cstrong>Enough talk: Include activities in your virtual interactions \u003c/strong>\u003c/h3>\n\u003cp>Becky Kristal's teens are attending school virtually and connected with friends via video chat earlier on in the pandemic. At this point, Kristal says, they are sick of virtual meetings.\u003c/p>\n\u003cp>\"'No more Zoom, no more Zoom!' That's what I hear,\" she says.\u003c/p>\n\u003cp>If that's the case for you, too, Wright says, try including an activity in video calls with the people you miss — perhaps a movie you can all watch together then talk about or a game you can play virtually.\u003c/p>\n\u003cp>\"You get a lot more out of it than just kind of staring at each other in a relatively artificial way,\" she says.\u003c/p>\n\u003cfigure id=\"attachment_11853487\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853487\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-800x599.jpg\" alt=\"\" width=\"800\" height=\"599\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-800x599.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1020x764.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1536x1151.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-2048x1534.jpg 2048w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1920x1438.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/virtual-scene-1-77386848344070228f9260ecb41a1449c6b0495e-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Make video calls less about conversation and more about activities, says psychologist Vaile Wright. Whether it's cooking together or simultaneously watching a movie with an out-of-town friend, these kinds of interactions build memories. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Psychologist Dana Garfin's family is spread out all across the country. Since the pandemic began, she says, they have had regular Sunday night dinners together on Zoom. \"It's been great because we've actually been connecting more that way than we would otherwise.\"\u003c/p>\n\u003ch3>\u003cstrong>Work out or meditate together\u003c/strong>\u003c/h3>\n\u003cp>Garfin also advises people to use technology to engage in activities that improve mental and physical health while connecting with others. She recommends exercise or meditation apps that include a social sharing component, like \u003ca href=\"https://www.fitbit.com/global/us/home?utm_source=google&utm_medium=cpc&gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBmLoRn1u_m0pI37XIs9Y-iZrL9oIhSi_ynQ8VRxVh0-TnFlBsXV-qAaAtYUEALw_wcB&gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener noreferrer\">Fitbit\u003c/a> and \u003ca href=\"https://www.nike.com/nrc-app\" target=\"_blank\" rel=\"noopener noreferrer\">Nike Run Club\u003c/a>.\u003c/p>\n\u003cp>\"So you can log on and you can have that connection with other people by engaging in meditation or mindfulness practices with other people at the same time,\" says Garfin. \"That can foster a sense of community during a time where people might feel very isolated.\"\u003c/p>\n\u003cp>Some people are doing \u003ca href=\"https://runsignup.com/Events/Virtual\" target=\"_blank\" rel=\"noopener noreferrer\">virtual 5Ks or other races\u003c/a>, where you sign up with friends, do the race on your own and share results.\u003c/p>\n\u003ch3>\u003cstrong>Give help, time and love\u003c/strong>\u003c/h3>\n\u003cp>As you think of how to meet your own personal social needs, don't forget to look out for others at this time. There's a \u003ca href=\"https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Generosity-FINAL.pdf?_ga=2.11753270.38977004.1608835647-1616817560.1608835647\" target=\"_blank\" rel=\"noopener noreferrer\">body of research\u003c/a> showing that giving to others — whether it's money or time — is a mood-booster.\u003c/p>\n\u003cp>\"Whether that's volunteering or whether that's reaching out to somebody you know, letting them know that you care also makes you feel good,\" Wright says.\u003c/p>\n\u003cp>To help others feel less isolated, consider simple things like sending flowers or cooking a meal for a friend or neighbor. Or, given that so many families are facing food shortages during the pandemic, consider donating to the local food pantry. \u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"aside","attributes":{"named":{"postid":"news_11851193","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>There are also many opportunities to volunteer your time online with charitable organizations. For example, the \u003ca href=\"https://www.onlinevolunteering.org/en\" target=\"_blank\" rel=\"noopener noreferrer\">United Nations Volunteers\u003c/a> has a list of online opportunities, many of them involving \u003ca href=\"https://www.onlinevolunteering.org/en/opportunities?f%5b0%5d=field_task_id:1527\" target=\"_blank\" rel=\"noopener noreferrer\">COVID-19 response\u003c/a>s in different countries. Inside the U.S., consider \u003ca href=\"https://www.idealist.org/en/volunteer?actionType=VOLOP&isCovid=YES&isVirtual=YES&q=&searchMode=true\" target=\"_blank\" rel=\"noopener noreferrer\">one of these volunteering options\u003c/a> listed by the New York-based nonprofit Idealist.\u003c/p>\n\u003cp>There are also many small ways you can help your loved ones. For instance, Garfin says one thing that could be meaningful right now is to help the people in your life get more comfortable using technology that makes keeping in touch easier.\u003c/p>\n\u003cp>\"It's really important for people who are tech savvy to make sure your dad knows how to use Zoom or if he has a caregiver, make sure that she knows how to help him,\" she adds.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003ch3>\u003cstrong>Yes, saying thank you helps\u003c/strong>\u003c/h3>\n\u003cp>Whatever you do to combat isolation this winter, psychologists suggest thinking ahead before you get hit with serious doldrums.\u003c/p>\n\u003cp>\"Brainstorm and think about things that could be helpful moving forward,\" Garfin says, \"before that kind of depression sets in.\"\u003c/p>\n\u003cfigure id=\"attachment_11853488\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11853488\" src=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1020x765.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1536x1152.jpg 1536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27-536x402.jpg 536w, https://ww2.kqed.org/app/uploads/sites/10/2021/01/gratitude-1-8469f0b3818dac3eb4b663e9538c20ad003bcc27.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">There's a body of research showing giving to others — whether it's money or time — is a mood booster. \u003ccite>(Meredith Miotke/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>It may sound obvious but taking the time to acknowledge what you're grateful for really helps with the blues, notes Holt-Lunstad.\u003c/p>\n\u003cp>\"\u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0164027519845354?journalCode=roaa\" target=\"_blank\" rel=\"noopener noreferrer\">Research\u003c/a> has shown that expressions of gratitude actually are associated with lower loneliness,\" she says. \"Even if you can't get together with your family ... maybe reach out to them and make a special effort to express your gratitude for that person.\"\u003c/p>\n\u003cp>That can \"increase social bonding, reduce loneliness\" and help you both focus on what you do have, instead of what you've lost because of the pandemic.\u003c/p>\n\u003cdiv class=\"fullattribution\">Copyright 2021 NPR. To see more, visit https://www.npr.org.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Don%27t+Let+The+Pandemic+Winter+Get+You+Down%3A+9+Creative+Ways+To+Socialize+Safely&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/div>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/11853482/how-to-survive-the-pandemic-winter-9-creative-ways-to-socialize-safely","authors":["byline_news_11853482"],"categories":["news_457","news_8"],"tags":["news_27350","news_29029","news_27504","news_27626","news_18543","news_27660","news_3868"],"featImg":"news_11853483","label":"news"},"news_11851611":{"type":"posts","id":"news_11851611","meta":{"index":"posts_1591205157","site":"news","id":"11851611","score":null,"sort":[1608323405000]},"guestAuthors":[],"slug":"a-fresh-look-at-the-donner-party","title":"A Fresh Look at the Donner Party","publishDate":1608323405,"format":"audio","headTitle":"The California Report Magazine | KQED News","labelTerm":{"term":26731,"site":"news"},"content":"\u003cp>\u003ca href=\"https://podcasts.apple.com/us/podcast/the-california-report-magazine/id1314750545?mt=2\">\u003cspan style=\"color: #ff0000\">\u003cem>Listen to this and more in-depth storytelling by subscribing to The California Report Magazine podcast.\u003c/em>\u003c/span>\u003c/a>\u003c/p>\n\u003cp>As we officially head into winter – and hopefully snowy weather in the Sierra Nevada – we bring you the tale of the Donner Party; the version you may not have heard before. You might be familiar with the ghoulish CliffsNotes version of this story: about a band of people traveling over the Sierra in covered wagons, trapped in the snow and forced to turn to cannibalism to survive. But behind the Donner Party legend, there’s another story: one about prejudice, injustice and murder. KQED reporter Carly Severn tells us what happened when those 81 people were stuck in the mountains back in 1846 and how this disaster came to represent everything California wanted to forget.\u003c/p>\n\u003cp>\u003cstrong>This story was first featured on KQED’s podcast \u003ca href=\"https://www.kqed.org/podcasts/baycurious\">Bay Curious\u003c/a> as a two-part series.\u003c/strong>\u003c/p>\n\u003cp>\u003cspan style=\"color: #ff0000\">\u003cem>\u003ca style=\"color: #ff0000\" href=\"https://www.kqed.org/news/11844011/donner-party-pt-1\">Read Part One of the story here.\u003c/a>\u003c/em>\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"color: #ff0000\">\u003cem>\u003ca style=\"color: #ff0000\" href=\"https://www.kqed.org/news/11844019/donner-party-pt2\">Read Part Two here.\u003c/a>\u003c/em>\u003c/span>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003c/p>\n","blocks":[],"excerpt":"Behind the legend of the doomed travelers trapped in a blizzard, turning to cannibalism, there’s another story: about prejudice, injustice and murder.","status":"publish","parent":0,"modified":1608325757,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":7,"wordCount":164},"headData":{"title":"A Fresh Look at the Donner Party | KQED","description":"Behind the legend of the doomed travelers trapped in a blizzard, turning to cannibalism, there’s another story: about prejudice, injustice and murder.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"11851611 https://ww2.kqed.org/news/?p=11851611","disqusUrl":"https://ww2.kqed.org/news/2020/12/18/a-fresh-look-at-the-donner-party/","disqusTitle":"A Fresh Look at the Donner Party","sourceUrl":"https://www.kqed.org/news/program/the-california-report-magazine","audioUrl":"https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/KQINC4493460267.mp3","nprByline":"KQED News Staff","path":"/news/11851611/a-fresh-look-at-the-donner-party","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ca href=\"https://podcasts.apple.com/us/podcast/the-california-report-magazine/id1314750545?mt=2\">\u003cspan style=\"color: #ff0000\">\u003cem>Listen to this and more in-depth storytelling by subscribing to The California Report Magazine podcast.\u003c/em>\u003c/span>\u003c/a>\u003c/p>\n\u003cp>As we officially head into winter – and hopefully snowy weather in the Sierra Nevada – we bring you the tale of the Donner Party; the version you may not have heard before. You might be familiar with the ghoulish CliffsNotes version of this story: about a band of people traveling over the Sierra in covered wagons, trapped in the snow and forced to turn to cannibalism to survive. But behind the Donner Party legend, there’s another story: one about prejudice, injustice and murder. KQED reporter Carly Severn tells us what happened when those 81 people were stuck in the mountains back in 1846 and how this disaster came to represent everything California wanted to forget.\u003c/p>\n\u003cp>\u003cstrong>This story was first featured on KQED’s podcast \u003ca href=\"https://www.kqed.org/podcasts/baycurious\">Bay Curious\u003c/a> as a two-part series.\u003c/strong>\u003c/p>\n\u003cp>\u003cspan style=\"color: #ff0000\">\u003cem>\u003ca style=\"color: #ff0000\" href=\"https://www.kqed.org/news/11844011/donner-party-pt-1\">Read Part One of the story here.\u003c/a>\u003c/em>\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"color: #ff0000\">\u003cem>\u003ca style=\"color: #ff0000\" href=\"https://www.kqed.org/news/11844019/donner-party-pt2\">Read Part Two here.\u003c/a>\u003c/em>\u003c/span>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/11851611/a-fresh-look-at-the-donner-party","authors":["byline_news_11851611"],"programs":["news_72","news_26731"],"categories":["news_21291"],"tags":["news_20397","news_27966","news_21512","news_4747","news_28940","news_3868"],"featImg":"news_11844079","label":"news_26731"},"news_11762463":{"type":"posts","id":"news_11762463","meta":{"index":"posts_1591205157","site":"news","id":"11762463","score":null,"sort":[1563570091000]},"guestAuthors":[],"slug":"lake-tahoe-nearly-full-after-stormy-winter-potentially-enough-water-for-three-summers","title":"Lake Tahoe Nearly Full After Stormy Winter; Potentially Enough Water for Three Summers","publishDate":1563570091,"format":"standard","headTitle":"The California Report | KQED News","labelTerm":{"term":72,"site":"news"},"content":"\u003cp>Lake Tahoe is the fullest it has been in nearly two decades.\u003c/p>\n\u003cp>Officials say the alpine lake on the California-Nevada border is approaching the legal limit after snowmelt from a stormy winter left enough water to potentially last through three summers of drought.\u003c/p>\n\u003cp>[pullquote size='small' align='right' citation='Chad Blanchard, a federal water master in Reno']'We've had big (snow) years, but this one is unique as far as being up within an inch of being full and it's just hanging there.'[/pullquote]For three weeks, Tahoe has been within an inch (25 millimeters) of its maximum allowed surface elevation of 6,229.1 feet (1,898 meters) above sea level. It crept to within a half-inch (13 millimeters) earlier this week.\u003c/p>\n\u003cp>Chad Blanchard, a federal water master in Reno responsible for managing the water, told the \u003ca href=\"https://www.rgj.com/story/news/2019/07/12/lake-tahoe-almost-full-thats-great-news-renos-water-supply/1714801001/\" target=\"_blank\" rel=\"noopener\">Reno Gazette Journal\u003c/a> it's the longest he has seen the lake stay that high for so long.\u003c/p>\n\u003cp>\"This is a rare year,\" he said. \"I've been doing this for 26 years, and we've had big (snow) years, but this one is unique as far as being up within an inch of being full and it's just hanging there. ... It's a product of still having so much snow up there.\"\u003c/p>\n\u003cfigure id=\"attachment_11762502\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11762502\" src=\"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-800x600.jpg\" alt=\"Lake Tahoe on March 31, 2019.\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1020x765.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1200x900.jpg 1200w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Lake Tahoe on March 31, 2019. \u003ccite>(Carly Severn/KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Lake Tahoe, the second-deepest lake in the U.S. at about 1,645 feet (501 meters), typically holds enough water to cover the entire state of California with 14 inches (35 centimeters) of the wet stuff. Only Oregon's Crater Lake is deeper.\u003c/p>\n\u003cp>As winter snow continues to melt from mountaintops and into Tahoe, the rate of summertime surface evaporation is beginning to pick up.\u003c/p>\n\u003cfigure id=\"attachment_11762516\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11762516\" src=\"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-800x533.jpg\" alt=\"Lake Tahoe on July 10, 2019.\" width=\"800\" height=\"533\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-800x533.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-160x107.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-1020x680.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-1200x800.jpg 1200w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Lake Tahoe on July 10, 2019. \u003ccite>(David Zach/Flickr)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Blanchard says the lake soon will reach a point of equilibrium when snowmelt slows and the rate of evaporation increases. Then, the lake level will begin to drop.\u003c/p>\n\u003cp>[aside tag='snow' label='Related Coverage']\"What it means going forward is a good water supply for three years,\" he said.\u003c/p>\n\u003cp>The legal limit of the lake plays a role in determining if, when and how much water is spilled into the Truckee River at a dam in Tahoe City, California.\u003c/p>\n\u003cp>The San Jose Mercury News reported the lake level has risen 8 feet (2.5 meters) since the beginning of 2016, when it hit a low point during California's five-year drought.\u003c/p>\n\u003cp>This summer will be the third time in the past three years that the lake has come up to the edge of its legal limit. That previously happened in 1998, 1999 and 2000.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003c/p>\n","blocks":[],"excerpt":"This summer will be the third time in the past three years that the lake has come up to the edge of its legal limit. That previously happened in 1998, 1999 and 2000.","status":"publish","parent":0,"modified":1563577786,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":14,"wordCount":447},"headData":{"title":"Lake Tahoe Nearly Full After Stormy Winter; Potentially Enough Water for Three Summers | KQED","description":"This summer will be the third time in the past three years that the lake has come up to the edge of its legal limit. That previously happened in 1998, 1999 and 2000.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"11762463 https://ww2.kqed.org/news/?p=11762463","disqusUrl":"https://ww2.kqed.org/news/2019/07/19/lake-tahoe-nearly-full-after-stormy-winter-potentially-enough-water-for-three-summers/","disqusTitle":"Lake Tahoe Nearly Full After Stormy Winter; Potentially Enough Water for Three Summers","nprByline":"\u003cstrong>The Associated Press\u003c/strong>","path":"/news/11762463/lake-tahoe-nearly-full-after-stormy-winter-potentially-enough-water-for-three-summers","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Lake Tahoe is the fullest it has been in nearly two decades.\u003c/p>\n\u003cp>Officials say the alpine lake on the California-Nevada border is approaching the legal limit after snowmelt from a stormy winter left enough water to potentially last through three summers of drought.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"'We've had big (snow) years, but this one is unique as far as being up within an inch of being full and it's just hanging there.'","name":"pullquote","attributes":{"named":{"size":"small","align":"right","citation":"Chad Blanchard, a federal water master in Reno","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>For three weeks, Tahoe has been within an inch (25 millimeters) of its maximum allowed surface elevation of 6,229.1 feet (1,898 meters) above sea level. It crept to within a half-inch (13 millimeters) earlier this week.\u003c/p>\n\u003cp>Chad Blanchard, a federal water master in Reno responsible for managing the water, told the \u003ca href=\"https://www.rgj.com/story/news/2019/07/12/lake-tahoe-almost-full-thats-great-news-renos-water-supply/1714801001/\" target=\"_blank\" rel=\"noopener\">Reno Gazette Journal\u003c/a> it's the longest he has seen the lake stay that high for so long.\u003c/p>\n\u003cp>\"This is a rare year,\" he said. \"I've been doing this for 26 years, and we've had big (snow) years, but this one is unique as far as being up within an inch of being full and it's just hanging there. ... It's a product of still having so much snow up there.\"\u003c/p>\n\u003cfigure id=\"attachment_11762502\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11762502\" src=\"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-800x600.jpg\" alt=\"Lake Tahoe on March 31, 2019.\" width=\"800\" height=\"600\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-160x120.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1020x765.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1200x900.jpg 1200w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut.jpg 1920w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1832x1374.jpg 1832w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1376x1032.jpg 1376w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-1044x783.jpg 1044w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-632x474.jpg 632w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_tahoe_severn_march-qut-536x402.jpg 536w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Lake Tahoe on March 31, 2019. \u003ccite>(Carly Severn/KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Lake Tahoe, the second-deepest lake in the U.S. at about 1,645 feet (501 meters), typically holds enough water to cover the entire state of California with 14 inches (35 centimeters) of the wet stuff. Only Oregon's Crater Lake is deeper.\u003c/p>\n\u003cp>As winter snow continues to melt from mountaintops and into Tahoe, the rate of summertime surface evaporation is beginning to pick up.\u003c/p>\n\u003cfigure id=\"attachment_11762516\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-11762516\" src=\"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-800x533.jpg\" alt=\"Lake Tahoe on July 10, 2019.\" width=\"800\" height=\"533\" srcset=\"https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-800x533.jpg 800w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-160x107.jpg 160w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-1020x680.jpg 1020w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut-1200x800.jpg 1200w, https://ww2.kqed.org/app/uploads/sites/10/2019/07/07192019_lake-tahoe_snow_winter_water_zach-qut.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Lake Tahoe on July 10, 2019. \u003ccite>(David Zach/Flickr)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Blanchard says the lake soon will reach a point of equilibrium when snowmelt slows and the rate of evaporation increases. Then, the lake level will begin to drop.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"aside","attributes":{"named":{"tag":"snow","label":"Related Coverage "},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\"What it means going forward is a good water supply for three years,\" he said.\u003c/p>\n\u003cp>The legal limit of the lake plays a role in determining if, when and how much water is spilled into the Truckee River at a dam in Tahoe City, California.\u003c/p>\n\u003cp>The San Jose Mercury News reported the lake level has risen 8 feet (2.5 meters) since the beginning of 2016, when it hit a low point during California's five-year drought.\u003c/p>\n\u003cp>This summer will be the third time in the past three years that the lake has come up to the edge of its legal limit. That previously happened in 1998, 1999 and 2000.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/11762463/lake-tahoe-nearly-full-after-stormy-winter-potentially-enough-water-for-three-summers","authors":["byline_news_11762463"],"programs":["news_72"],"categories":["news_19906","news_8","news_356"],"tags":["news_1430","news_465","news_466","news_3868"],"featImg":"news_11762505","label":"news_72"},"news_119760":{"type":"posts","id":"news_119760","meta":{"index":"posts_1591205157","site":"news","id":"119760","score":null,"sort":[1386028544000]},"guestAuthors":[],"slug":"after-balmy-holiday-winter-arrives-in-bay-area","title":"After Balmy Holiday, Winter Arrives in Bay Area","publishDate":1386028544,"format":"aside","headTitle":"News Fix | KQED News","labelTerm":{"term":6944,"site":"news"},"content":"\u003cfigure id=\"attachment_119771\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003ca href=\"http://ww2.kqed.org/news/2013/12/02/119760/3168897907_d35d8523f5_o/\" rel=\"attachment wp-att-119771\">\u003cimg class=\"size-full wp-image-119771\" src=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/12/3168897907_d35d8523f5_o-e1386027802773.jpg\" alt=\"(Dan Brekke/KQED)\" width=\"640\" height=\"480\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">(Dan Brekke/KQED)\u003c/figcaption>\u003c/figure>\n\u003cp>The Bay Area's mostly balmy late fall is coming to a sudden end, with a windy cold front pushing south through California Tuesday night followed by a mass of what in these parts is very, very cold air. The National Weather Service has issued \u003ca href=\"http://www.wrh.noaa.gov/total_forecast/getprod.php?wfo=mtr&sid=MTR&pil=NPW\" target=\"_blank\">freeze watches\u003c/a> that cover all nine Bay Area counties as well as the entire Central Valley and the coast to the north and south. The upshot: Forecasters say some locations in the Bay Area could see \u003ca href=\"http://www.wrh.noaa.gov/total_forecast/getprod.php?wfo=mtr&pil=PNS&sid=MTR&version=0\" target=\"_blank\">record low temperatures \u003c/a>this week. (See table below.) And things will only be a little better in the daytime. Livermore, which had a high of 73 on Sunday, will see highs in the mid-40s later this week.\u003c/p>\n\u003cp>Social service agencies throughout the region are getting ready to offer shelter to thousands of Bay Area homeless. Here's the summary from Rick Hurd in the Contra Costa Times:\u003c/p>\n\u003cblockquote>\u003cp>In San Jose, EHC LifeBuilders launched its Cold Weather Shelter Program on Monday, creating 125 emergency beds at the former Sunnyvale National Guard Armory, 100 at the Gilroy National Guard Armory and 50 at the Boccardo Reception Center.\u003c/p>\n\u003cp>In Contra Costa County, homeless shelters such as the Bay Area Rescue Mission in Richmond expect to house more people than normally would be allowable.\u003c/p>\n\u003cp>\"We're going to be able to take our dining area and put sleeping bags in there,\" said Gary Kingsbury, the vice president of operations for the shelter. \"It helps temporarily.\"\u003c/p>\n\u003cp>In Oakland, the Henry Robinson Multi-Services Center has replaced the now-closed Oakland Army Center as a haven for those who receive a referral from agencies that work with the homeless, said City of Oakland spokeswoman Dana Perez-St. Denis. The Salvation Army, CityTeam and Crossroads at 7515 International also will offer housing during the cold.\u003c/p>\u003c/blockquote>\n\u003cp>Here's a rundown from the National Weather Service forecast office in Monterey for low temperature records in the region from Sonoma County south through Monterey County. If you're wondering where the heck \u003ca href=\"https://www.google.com/maps/preview#!q=king+city+ca&data=!1m4!1m3!1d64378!2d-121.1011458!3d36.21785!4m12!2m11!1m10!1s0x8092f0d7d7c89903%3A0x8559960dc5ef1dae!3m8!1m3!1d100940!2d-122.4376!3d37.7577!3m2!1i1024!2i768!4f13.1\" target=\"_blank\">King City\u003c/a> is, it's in the Salinas Valley in southeastern Monterey County.\u003c/p>\n\u003ctable width=\"100 percent\">\n\u003ctbody>\n\u003ctr>\n\u003ctd>\u003cstrong>Location\u003c/strong>\u003c/td>\n\u003ctd>\u003cstrong>12/4 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/5 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/6 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/7 Record\u003c/strong> (Year)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Kentfield\u003c/strong>\u003c/td>\n\u003ctd>26 (1936)\u003c/td>\n\u003ctd>28 (1972)\u003c/td>\n\u003ctd>28 (1921)\u003c/td>\n\u003ctd>28 (1927)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Rafael\u003c/strong>\u003c/td>\n\u003ctd>32 (2004)\u003c/td>\n\u003ctd>31 (1972)\u003c/td>\n\u003ctd>32 (2009)\u003c/td>\n\u003ctd>33 (1956)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Napa\u003c/strong>\u003c/td>\n\u003ctd>24 (1936)\u003c/td>\n\u003ctd>26 (1972)\u003c/td>\n\u003ctd>29 (1948)\u003c/td>\n\u003ctd>28 (1972)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Francisco\u003c/strong>\u003c/td>\n\u003ctd>34 (1897)\u003c/td>\n\u003ctd>40 (1972)\u003c/td>\n\u003ctd>40 (2009)\u003c/td>\n\u003ctd>38 (1972)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Downtown Oakland\u003c/strong>\u003c/td>\n\u003ctd>38 (2004)\u003c/td>\n\u003ctd>35 (1972)\u003c/td>\n\u003ctd>38 (2005)\u003c/td>\n\u003ctd>37 (1998)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Richmond\u003c/strong>\u003c/td>\n\u003ctd>37 (2004)\u003c/td>\n\u003ctd>34 (1972)\u003c/td>\n\u003ctd>35 (1967)\u003c/td>\n\u003ctd>35 (1956)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Livermore\u003c/strong>\u003c/td>\n\u003ctd>23 (1909)\u003c/td>\n\u003ctd>21 (1972)\u003c/td>\n\u003ctd>26 (2009)\u003c/td>\n\u003ctd>26 (1916)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Mountain View\u003c/strong>\u003c/td>\n\u003ctd>31 (2004)\u003c/td>\n\u003ctd>33 (1998)\u003c/td>\n\u003ctd>34 (2005)\u003c/td>\n\u003ctd>34 (2009)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Jose\u003c/strong>\u003c/td>\n\u003ctd>26 (1909)\u003c/td>\n\u003ctd>29 (1972)\u003c/td>\n\u003ctd>32 (1931)\u003c/td>\n\u003ctd>29 (1896)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Gilroy\u003c/strong>\u003c/td>\n\u003ctd>27 (1990)\u003c/td>\n\u003ctd>27 (1972)\u003c/td>\n\u003ctd>28 (1959)\u003c/td>\n\u003ctd>25 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Monterey\u003c/strong>\u003c/td>\n\u003ctd>34 (1942)\u003c/td>\n\u003ctd>31 (1942)\u003c/td>\n\u003ctd>35 (1942)\u003c/td>\n\u003ctd>31 (1942)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Santa Cruz\u003c/strong>\u003c/td>\n\u003ctd>26 (1909)\u003c/td>\n\u003ctd>29 (1972)\u003c/td>\n\u003ctd>29 (1912)\u003c/td>\n\u003ctd>28 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Salinas\u003c/strong>\u003c/td>\n\u003ctd>29( 2004)\u003c/td>\n\u003ctd>29 (1968)\u003c/td>\n\u003ctd>29 (1960)\u003c/td>\n\u003ctd>29 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>King City\u003c/strong>\u003c/td>\n\u003ctd>24 (2004)\u003c/td>\n\u003ctd>20 (1941)\u003c/td>\n\u003ctd>22 (1941)\u003c/td>\n\u003ctd>22 (1956)\u003c/td>\n\u003c/tr>\n\u003c/tbody>\n\u003c/table>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"After basking in temperatures in the 60s and 70s, the region faces a deep chill the rest of the week. ","status":"publish","parent":0,"modified":1386030378,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":9,"wordCount":502},"headData":{"title":"After Balmy Holiday, Winter Arrives in Bay Area | KQED","description":"After basking in temperatures in the 60s and 70s, the region faces a deep chill the rest of the week. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"119760 http://ww2.kqed.org/news/?p=119760","disqusUrl":"https://ww2.kqed.org/news/2013/12/02/after-balmy-holiday-winter-arrives-in-bay-area/","disqusTitle":"After Balmy Holiday, Winter Arrives in Bay Area","customPermalink":"2013/12/02/cold-snap-arrives-in-bay-area+/","path":"/news/119760/after-balmy-holiday-winter-arrives-in-bay-area","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_119771\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003ca href=\"http://ww2.kqed.org/news/2013/12/02/119760/3168897907_d35d8523f5_o/\" rel=\"attachment wp-att-119771\">\u003cimg class=\"size-full wp-image-119771\" src=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/12/3168897907_d35d8523f5_o-e1386027802773.jpg\" alt=\"(Dan Brekke/KQED)\" width=\"640\" height=\"480\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">(Dan Brekke/KQED)\u003c/figcaption>\u003c/figure>\n\u003cp>The Bay Area's mostly balmy late fall is coming to a sudden end, with a windy cold front pushing south through California Tuesday night followed by a mass of what in these parts is very, very cold air. The National Weather Service has issued \u003ca href=\"http://www.wrh.noaa.gov/total_forecast/getprod.php?wfo=mtr&sid=MTR&pil=NPW\" target=\"_blank\">freeze watches\u003c/a> that cover all nine Bay Area counties as well as the entire Central Valley and the coast to the north and south. The upshot: Forecasters say some locations in the Bay Area could see \u003ca href=\"http://www.wrh.noaa.gov/total_forecast/getprod.php?wfo=mtr&pil=PNS&sid=MTR&version=0\" target=\"_blank\">record low temperatures \u003c/a>this week. (See table below.) And things will only be a little better in the daytime. Livermore, which had a high of 73 on Sunday, will see highs in the mid-40s later this week.\u003c/p>\n\u003cp>Social service agencies throughout the region are getting ready to offer shelter to thousands of Bay Area homeless. Here's the summary from Rick Hurd in the Contra Costa Times:\u003c/p>\n\u003cblockquote>\u003cp>In San Jose, EHC LifeBuilders launched its Cold Weather Shelter Program on Monday, creating 125 emergency beds at the former Sunnyvale National Guard Armory, 100 at the Gilroy National Guard Armory and 50 at the Boccardo Reception Center.\u003c/p>\n\u003cp>In Contra Costa County, homeless shelters such as the Bay Area Rescue Mission in Richmond expect to house more people than normally would be allowable.\u003c/p>\n\u003cp>\"We're going to be able to take our dining area and put sleeping bags in there,\" said Gary Kingsbury, the vice president of operations for the shelter. \"It helps temporarily.\"\u003c/p>\n\u003cp>In Oakland, the Henry Robinson Multi-Services Center has replaced the now-closed Oakland Army Center as a haven for those who receive a referral from agencies that work with the homeless, said City of Oakland spokeswoman Dana Perez-St. Denis. The Salvation Army, CityTeam and Crossroads at 7515 International also will offer housing during the cold.\u003c/p>\u003c/blockquote>\n\u003cp>Here's a rundown from the National Weather Service forecast office in Monterey for low temperature records in the region from Sonoma County south through Monterey County. If you're wondering where the heck \u003ca href=\"https://www.google.com/maps/preview#!q=king+city+ca&data=!1m4!1m3!1d64378!2d-121.1011458!3d36.21785!4m12!2m11!1m10!1s0x8092f0d7d7c89903%3A0x8559960dc5ef1dae!3m8!1m3!1d100940!2d-122.4376!3d37.7577!3m2!1i1024!2i768!4f13.1\" target=\"_blank\">King City\u003c/a> is, it's in the Salinas Valley in southeastern Monterey County.\u003c/p>\n\u003ctable width=\"100 percent\">\n\u003ctbody>\n\u003ctr>\n\u003ctd>\u003cstrong>Location\u003c/strong>\u003c/td>\n\u003ctd>\u003cstrong>12/4 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/5 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/6 Record\u003c/strong> (Year)\u003c/td>\n\u003ctd>\u003cstrong>12/7 Record\u003c/strong> (Year)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Kentfield\u003c/strong>\u003c/td>\n\u003ctd>26 (1936)\u003c/td>\n\u003ctd>28 (1972)\u003c/td>\n\u003ctd>28 (1921)\u003c/td>\n\u003ctd>28 (1927)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Rafael\u003c/strong>\u003c/td>\n\u003ctd>32 (2004)\u003c/td>\n\u003ctd>31 (1972)\u003c/td>\n\u003ctd>32 (2009)\u003c/td>\n\u003ctd>33 (1956)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Napa\u003c/strong>\u003c/td>\n\u003ctd>24 (1936)\u003c/td>\n\u003ctd>26 (1972)\u003c/td>\n\u003ctd>29 (1948)\u003c/td>\n\u003ctd>28 (1972)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Francisco\u003c/strong>\u003c/td>\n\u003ctd>34 (1897)\u003c/td>\n\u003ctd>40 (1972)\u003c/td>\n\u003ctd>40 (2009)\u003c/td>\n\u003ctd>38 (1972)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Downtown Oakland\u003c/strong>\u003c/td>\n\u003ctd>38 (2004)\u003c/td>\n\u003ctd>35 (1972)\u003c/td>\n\u003ctd>38 (2005)\u003c/td>\n\u003ctd>37 (1998)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Richmond\u003c/strong>\u003c/td>\n\u003ctd>37 (2004)\u003c/td>\n\u003ctd>34 (1972)\u003c/td>\n\u003ctd>35 (1967)\u003c/td>\n\u003ctd>35 (1956)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Livermore\u003c/strong>\u003c/td>\n\u003ctd>23 (1909)\u003c/td>\n\u003ctd>21 (1972)\u003c/td>\n\u003ctd>26 (2009)\u003c/td>\n\u003ctd>26 (1916)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Mountain View\u003c/strong>\u003c/td>\n\u003ctd>31 (2004)\u003c/td>\n\u003ctd>33 (1998)\u003c/td>\n\u003ctd>34 (2005)\u003c/td>\n\u003ctd>34 (2009)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>San Jose\u003c/strong>\u003c/td>\n\u003ctd>26 (1909)\u003c/td>\n\u003ctd>29 (1972)\u003c/td>\n\u003ctd>32 (1931)\u003c/td>\n\u003ctd>29 (1896)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Gilroy\u003c/strong>\u003c/td>\n\u003ctd>27 (1990)\u003c/td>\n\u003ctd>27 (1972)\u003c/td>\n\u003ctd>28 (1959)\u003c/td>\n\u003ctd>25 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Monterey\u003c/strong>\u003c/td>\n\u003ctd>34 (1942)\u003c/td>\n\u003ctd>31 (1942)\u003c/td>\n\u003ctd>35 (1942)\u003c/td>\n\u003ctd>31 (1942)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Santa Cruz\u003c/strong>\u003c/td>\n\u003ctd>26 (1909)\u003c/td>\n\u003ctd>29 (1972)\u003c/td>\n\u003ctd>29 (1912)\u003c/td>\n\u003ctd>28 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>Salinas\u003c/strong>\u003c/td>\n\u003ctd>29( 2004)\u003c/td>\n\u003ctd>29 (1968)\u003c/td>\n\u003ctd>29 (1960)\u003c/td>\n\u003ctd>29 (1960)\u003c/td>\n\u003c/tr>\n\u003ctr>\n\u003ctd>\u003cstrong>King City\u003c/strong>\u003c/td>\n\u003ctd>24 (2004)\u003c/td>\n\u003ctd>20 (1941)\u003c/td>\n\u003ctd>22 (1941)\u003c/td>\n\u003ctd>22 (1956)\u003c/td>\n\u003c/tr>\n\u003c/tbody>\n\u003c/table>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/119760/after-balmy-holiday-winter-arrives-in-bay-area","authors":["222"],"programs":["news_6944"],"categories":["news_8"],"tags":["news_4020","news_3","news_3868"],"featImg":"news_119771","label":"news_6944"},"news_88630":{"type":"posts","id":"news_88630","meta":{"index":"posts_1591205157","site":"news","id":"88630","score":null,"sort":[1360357850000]},"guestAuthors":[],"slug":"watch-live-video-from-around-the-northeast-as-blizzard-moves-in","title":"Watch Live Video From Around the Northeast as Blizzard Moves In","publishDate":1360357850,"format":"aside","headTitle":"News Fix | KQED News","labelTerm":{"term":6944,"site":"news"},"content":"\u003cfigure id=\"attachment_88643\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/02/8455191391_2155833bf9_b.jpg\">\u003cimg class=\"size-medium wp-image-88643\" src=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/02/8455191391_2155833bf9_b-300x249.jpg\" alt=\"The visible image was captured by NOAA's GOES-13 satellite on Friday, Feb. 8. (NASA GOES Project Caption: NASA Goddard/Rob Gutro)\" width=\"300\" height=\"249\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The visible image was captured by NOAA's GOES-13 satellite on Friday, Feb. 8. (NASA GOES Project Caption: NASA Goddard/Rob Gutro)\u003c/figcaption>\u003c/figure>\n\u003cp>It's that time of year when Californians watch our East Coast brethren duck for cover as the latest winter storm rolls in. But in this day and age of technology we are no longer tied to The Weather Channel or redialing mom for updates from home. Now we have \u003ca href=\"http://storify.com/tomokohosaka/live-blizzard-watch-on-ustream?utm_source=embed_header\" target=\"_blank\">live video webcams\u003c/a> where we can watch each snowflake landing in Maine, Boston, New York, New Jersey and elsewhere.\u003c/p>\n\u003cp>Of course it's not all hot chocolate and snowmen; the storm is set to do some real damage. The \u003ca href=\"http://www.weather.gov/\" target=\"_blank\">National Weather Service\u003c/a> says about 50 million people who live in the storm's wake can expect as much as one to two feet of snow and wind gusts as high as 60-75 mph.\u003c/p>\n\u003cp>Then there are all the stranded travelers. Airlines have \u003ca href=\"http://ww2.kqed.org/news/2013/02/08/dozens-of-sfo-flights-cancelled-due-to-east-coast-storm/\" target=\"_blank\">cancelled dozens of flights\u003c/a> at San Francisco International Airport.\u003c/p>\n\u003cp>But don't worry East Coasters, you'll have your chance for mocking revenge every time we freak out over \u003ca href=\"http://ww2.kqed.org/news/2011/02/22/snow-in-san-francisco-the-photos/\" target=\"_blank\">less than one inch of snow\u003c/a>.\u003c/p>\n\u003cp>\u003c!--more-->\u003cbr>\nTomoko Hosaka of San Francisco-based Ustream has compiled these webcams from around the Northeast so you can keep tabs ...\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>http://storify.com/tomokohosaka/live-blizzard-watch-on-ustream\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003ciframe src=\"http://project.wnyc.org/storm-tracker/index.html\" frameborder=\"0\" scrolling=\"no\" width=\"100%\" height=\"700\">\u003c/iframe>\u003c/p>\n\n","blocks":[],"excerpt":null,"status":"publish","parent":0,"modified":1360367222,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":8,"wordCount":222},"headData":{"title":"Watch Live Video From Around the Northeast as Blizzard Moves In | KQED","description":"It's that time of year when Californians watch our East Coast brethren duck for cover as the latest winter storm rolls in. But in this day and age of technology we are no longer tied to The Weather Channel or redialing mom for updates from home. Now we have live video webcams where we can","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":""},"disqusIdentifier":"88630 http://ww2.kqed.org/news/?p=88630","disqusUrl":"https://ww2.kqed.org/news/2013/02/08/watch-live-video-from-around-the-northeast-as-blizzard-moves-in/","disqusTitle":"Watch Live Video From Around the Northeast as Blizzard Moves In","path":"/news/88630/watch-live-video-from-around-the-northeast-as-blizzard-moves-in","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_88643\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/02/8455191391_2155833bf9_b.jpg\">\u003cimg class=\"size-medium wp-image-88643\" src=\"http://ww2.kqed.org/news/wp-content/uploads/sites/10/2013/02/8455191391_2155833bf9_b-300x249.jpg\" alt=\"The visible image was captured by NOAA's GOES-13 satellite on Friday, Feb. 8. (NASA GOES Project Caption: NASA Goddard/Rob Gutro)\" width=\"300\" height=\"249\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The visible image was captured by NOAA's GOES-13 satellite on Friday, Feb. 8. (NASA GOES Project Caption: NASA Goddard/Rob Gutro)\u003c/figcaption>\u003c/figure>\n\u003cp>It's that time of year when Californians watch our East Coast brethren duck for cover as the latest winter storm rolls in. But in this day and age of technology we are no longer tied to The Weather Channel or redialing mom for updates from home. Now we have \u003ca href=\"http://storify.com/tomokohosaka/live-blizzard-watch-on-ustream?utm_source=embed_header\" target=\"_blank\">live video webcams\u003c/a> where we can watch each snowflake landing in Maine, Boston, New York, New Jersey and elsewhere.\u003c/p>\n\u003cp>Of course it's not all hot chocolate and snowmen; the storm is set to do some real damage. The \u003ca href=\"http://www.weather.gov/\" target=\"_blank\">National Weather Service\u003c/a> says about 50 million people who live in the storm's wake can expect as much as one to two feet of snow and wind gusts as high as 60-75 mph.\u003c/p>\n\u003cp>Then there are all the stranded travelers. Airlines have \u003ca href=\"http://ww2.kqed.org/news/2013/02/08/dozens-of-sfo-flights-cancelled-due-to-east-coast-storm/\" target=\"_blank\">cancelled dozens of flights\u003c/a> at San Francisco International Airport.\u003c/p>\n\u003cp>But don't worry East Coasters, you'll have your chance for mocking revenge every time we freak out over \u003ca href=\"http://ww2.kqed.org/news/2011/02/22/snow-in-san-francisco-the-photos/\" target=\"_blank\">less than one inch of snow\u003c/a>.\u003c/p>\n\u003cp>\u003c!--more-->\u003cbr>\nTomoko Hosaka of San Francisco-based Ustream has compiled these webcams from around the Northeast so you can keep tabs ...\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>http://storify.com/tomokohosaka/live-blizzard-watch-on-ustream\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003ciframe src=\"http://project.wnyc.org/storm-tracker/index.html\" frameborder=\"0\" scrolling=\"no\" width=\"100%\" height=\"700\">\u003c/iframe>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/news/88630/watch-live-video-from-around-the-northeast-as-blizzard-moves-in","authors":["199"],"programs":["news_6944"],"categories":["news_19906","news_8"],"tags":["news_3866","news_466","news_3868"],"label":"news_6944"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2023/08/possible-5gxfizEbKOJ-pbF5ASgxrs_.1400x1400.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.","airtime":"MON-FRI 1pm-2pm, 4:30pm-6:30pm\u003cbr />SAT-SUN 5pm-6pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2021/10/ATC_1400.jpg","officialWebsiteLink":"https://www.npr.org/programs/all-things-considered/","meta":{"site":"news","source":"npr"},"link":"/radio/program/all-things-considered"},"american-suburb-podcast":{"id":"american-suburb-podcast","title":"American Suburb: The Podcast","tagline":"The flip side of gentrification, told through one town","info":"Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. 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And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.","imageSrc":"https://ww2.kqed.org/news/wp-content/uploads/sites/10/powerpress/1440_0017_BayCurious_iTunesTile_01.jpg","imageAlt":"\"KQED Bay Curious","officialWebsiteLink":"/news/series/baycurious","meta":{"site":"news","source":"kqed","order":"4"},"link":"/podcasts/baycurious","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/bay-curious/id1172473406","npr":"https://www.npr.org/podcasts/500557090/bay-curious","rss":"https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvbmV3cy9jYXRlZ29yeS9iYXktY3VyaW91cy1wb2RjYXN0L2ZlZWQvcG9kY2FzdA","stitcher":"https://www.stitcher.com/podcast/kqed/bay-curious","spotify":"https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"}},"bbc-world-service":{"id":"bbc-world-service","title":"BBC World Service","info":"The day's top stories from BBC News compiled twice daily in the week, once at weekends.","airtime":"MON-FRI 9pm-10pm, TUE-FRI 1am-2am","imageSrc":"https://ww2.kqed.org/app/uploads/2021/10/BBC_1400.jpg","officialWebsiteLink":"https://www.bbc.co.uk/sounds/play/live:bbc_world_service","meta":{"site":"news","source":"BBC World Service"},"link":"/radio/program/bbc-world-service","subscribe":{"apple":"https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2","tuneIn":"https://tunein.com/radio/BBC-World-Service-p455581/","rss":"https://podcasts.files.bbci.co.uk/p02nq0gn.rss"}},"code-switch-life-kit":{"id":"code-switch-life-kit","title":"Code Switch / Life Kit","info":"\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2021/12/CodeSwitchLifeKit_StationGraphics_300x300EmailGraphic.png","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.","airtime":"THU 10pm, FRI 1am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2019/07/commonwealthclub.jpg","officialWebsiteLink":"https://www.commonwealthclub.org/podcasts","meta":{"site":"news","source":"Commonwealth Club of California"},"link":"/radio/program/commonwealth-club","subscribe":{"apple":"https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2","google":"https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw","tuneIn":"https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"}},"considerthis":{"id":"considerthis","title":"Consider This","tagline":"Make sense of the day","info":"Make sense of the day. Every weekday afternoon, Consider This helps you consider the major stories of the day in less than 15 minutes, featuring the reporting and storytelling resources of NPR. Plus, KQED’s Bianca Taylor brings you the local KQED news you need to know.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2022/02/Consider-This_3000_V3-copy-scaled-1.jpg","imageAlt":"Consider This from NPR and KQED","officialWebsiteLink":"/podcasts/considerthis","meta":{"site":"news","source":"kqed","order":"7"},"link":"/podcasts/considerthis","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1503226625?mt=2&at=11l79Y&ct=nprdirectory","npr":"https://rpb3r.app.goo.gl/coronavirusdaily","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM1NS9wb2RjYXN0LnhtbA","spotify":"https://open.spotify.com/show/3Z6JdCS2d0eFEpXHKI6WqH"}},"forum":{"id":"forum","title":"Forum","tagline":"The conversation starts here","info":"KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.","airtime":"MON-FRI 9am-11am, 10pm-11pm","imageSrc":"https://ww2.kqed.org/app/uploads/2022/06/forum-logo-900x900tile-1.gif","imageAlt":"KQED Forum with Mina Kim and Alexis Madrigal","officialWebsiteLink":"/forum","meta":{"site":"news","source":"kqed","order":"8"},"link":"/forum","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz","npr":"https://www.npr.org/podcasts/432307980/forum","stitcher":"https://www.stitcher.com/podcast/kqedfm-kqeds-forum-podcast","rss":"https://feeds.megaphone.fm/KQINC9557381633"}},"freakonomics-radio":{"id":"freakonomics-radio","title":"Freakonomics Radio","info":"Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. 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No other part of the globe has experienced such dynamic political and social change in recent years.","airtime":"SAT 3am-4am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/insideEurope.jpg","meta":{"site":"news","source":"Deutsche Welle"},"link":"/radio/program/inside-europe","subscribe":{"apple":"https://itunes.apple.com/us/podcast/inside-europe/id80106806?mt=2","tuneIn":"https://tunein.com/radio/Inside-Europe-p731/","rss":"https://partner.dw.com/xml/podcast_inside-europe"}},"latino-usa":{"id":"latino-usa","title":"Latino USA","airtime":"MON 1am-2am, SUN 6pm-7pm","info":"Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg","officialWebsiteLink":"http://latinousa.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/latino-usa","subscribe":{"npr":"https://rpb3r.app.goo.gl/xtTd","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/Latino-USA-p621/","rss":"https://feeds.npr.org/510016/podcast.xml"}},"live-from-here-highlights":{"id":"live-from-here-highlights","title":"Live from Here Highlights","info":"Chris Thile steps to the mic as the host of Live from Here (formerly A Prairie Home Companion), a live public radio variety show. 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We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2022/02/mindshift2021-tile-3000x3000-1-scaled-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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