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My food inspirations are M.F.K Fisher, Julia Child, and Alice Waters — three fabulous women who encompass everything I love about food.","avatar":"https://secure.gravatar.com/avatar/dc444b11959eca5e5364cfc2e4358efb?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"bayareabites","roles":["contributor"]}],"headData":{"title":"Denise Santoro Lincoln | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/dc444b11959eca5e5364cfc2e4358efb?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/dc444b11959eca5e5364cfc2e4358efb?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/denise-lincoln"},"andrewsimmons":{"type":"authors","id":"5060","meta":{"index":"authors_1591205172","id":"5060","found":true},"name":"Andrew Simmons","firstName":"Andrew","lastName":"Simmons","slug":"andrewsimmons","email":"adlsimmons@gmail.com","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"Andrew is from Louisville, Kentucky. He lives in San Francisco, plays music, works with kids, and writes for a variety of magazines and newspapers, including The Oakland Tribune, The Contra Costa County Times, Wine Enthusiast, The Onion, and Thrasher. Pro: hush puppies, green garlic, caramel ice cream, Japanese sweet potatoes, smelts, Larb Ped, beer, wine, cocktails, and assorted dumplings; con: milk, chips, and candy.","avatar":"https://secure.gravatar.com/avatar/42e85c65b8e2ff85837caa9418e48a7a?s=600&d=blank&r=g","twitter":null,"facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"bayareabites","roles":["contributor"]}],"headData":{"title":"Andrew Simmons | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/42e85c65b8e2ff85837caa9418e48a7a?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/42e85c65b8e2ff85837caa9418e48a7a?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/andrewsimmons"},"sarahhenry":{"type":"authors","id":"5125","meta":{"index":"authors_1591205172","id":"5125","found":true},"name":"Sarah Henry","firstName":"Sarah","lastName":"Henry","slug":"sarahhenry","email":"sarahhenry0509@gmail.com","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"\u003ca href=\"http://www.sarahhenrywriter.com/\">Sarah Henry\u003c/a> hails from Sydney, Australia, where she grew up eating lamingtons, Vegemite, and prawns (not shrimp) on the barbie (barbecue). Sarah has called the Bay Area home for the past two decades and remembers how delighted she was when a modest farmers' market sprouted in downtown San Francisco years ago. As a freelance writer Sarah has covered local food people, places, politics, culture, and news for the \u003ca href=\"http://www.sfgate.com/food/article/Latina-entrepreneurs-share-wealth-knowledge-2693764.php\">San Francisco Chronicle\u003c/a>, \u003ca href=\"http://www.mercurynews.com/food-wine/ci_21619882/good-eggs-pie-subscriptions-and-seafood-deliveries\">San Jose Mercury News\u003c/a>, \u003ca href=\"http://alumni.berkeley.edu/news/california-magazine/fall-2011-good-fight/justice%E2%80%94and-good-grub%E2%80%94-all\">California\u003c/a>, \u003ca href=\"http://www.modernluxury.com/san-francisco\">San Francisco\u003c/a>, \u003ca href=\"http://www.diablomag.com/Diablo-Magazine/November-2012/Artisan-Eats/\">Diablo\u003c/a>, \u003ca href=\"http://www.ediblecommunities.com/eastbay/fall-2012/school-lunch-20.htm\">Edible East Bay\u003c/a>, \u003ca href=\"http://www.ediblecommunities.com/marinandwinecountry/summer-2012-issue-14/getting-wild-at-a-west-marin-supper-club.htm\">Edible Marin & Wine Country\u003c/a>, and \u003ca href=\"http://www.berkeleyside.com/\">Berkeleyside\u003c/a>. A contributor to the national food policy site \u003ca href=\"http://civileats.com/\">Civil Eats\u003c/a>, her stories have also appeared in \u003ca href=\"http://www.theatlantic.com/sarah-henry/\">The Atlantic\u003c/a>, \u003ca href=\"http://www.afar.com/highlights/kamal-mouzawaks-beirut-lebanon\">AFAR\u003c/a>, \u003ca href=\"http://www.gilttaste.com/stories/5207-a-family-tied-together-by-apron-strings\">Gilt Taste\u003c/a>, \u003ca href=\"http://www.lhj.com/community/your-stories/whats-for-dinner-dude/?page=1\">Ladies' Home Journal\u003c/a>, \u003ca href=\"http://grist.org/author/sarah-henry/\">Grist\u003c/a>, \u003ca href=\"http://www.shareable.net/users/sarah-henry\">Shareable\u003c/a>, and \u003ca href=\"http://www.eatingwell.com/food_news_origins/green_sustainable/host_a_diy_food_swap\">Eating Well\u003c/a>. An epicurean tour guide for \u003ca href=\"http://edibleexcursions.net/\">Edible Excursions\u003c/a>, Sarah is the voice behind the blog \u003ca href=\"http://lettuceeatkale.com/\">Lettuce Eat Kale\u003c/a> and \u003ca href=\"http://twitter.com/lettuceeatkale\">tweets\u003c/a> under that moniker too.","avatar":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g","twitter":"lettuceeatkale","facebook":"pages/Lettuce-Eat-Kale/239312194611","instagram":null,"linkedin":null,"sites":[{"site":"bayareabites","roles":["contributor"]},{"site":"food","roles":["contributor"]}],"headData":{"title":"Sarah Henry | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/sarahhenry"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"arts","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"bayareabites_110578":{"type":"posts","id":"bayareabites_110578","meta":{"index":"posts_1591205157","site":"bayareabites","id":"110578","score":null,"sort":[1467930274000]},"guestAuthors":[],"slug":"want-kids-to-eat-more-veggies-market-them-with-cartoons","title":"Want Kids To Eat More Veggies? Market Them With Cartoons","publishDate":1467930274,"format":"standard","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>Be it SpongeBob SquarePants or Tony the Tiger, food companies have long used cartoon characters to market their products to children. But that tactic can also sway younger kids to eat fresh vegetables, according to a new study.\u003c/p>\n\u003cp>Sammy Spinach, Oliver Onion, Colby Carrot, Suzy Sweet Pea and a slew of cartoon vegetable characters with superpowers were developed as puppets by a nonprofit organization called \u003ca href=\"http://supersprowtz.com/sprowtz/oliver-onion-and-gita-garlic/\">Super Sprowtz\u003c/a>. Using live puppet performances across the country and short videos featuring the veggie characters with stars like basketball legend Shaquille O' Neal, the organization has been trying to make vegetables more appealing to children.\u003c/p>\n\u003cp>One video has all the characters singing and dancing to the tune of Beyoncé's \"Put a Ring On It.\" The revamped chorus? \"If you'd like to eat healthy, put a veggie on it.\" (Perhaps the creators were acquainted with \u003ca href=\"https://www.youtube.com/watch?v=DyCJiZh8dsw\">little kids' love of this song\u003c/a>.)\u003c/p>\n\u003cp>\u003ca href=\"http://dyson.cornell.edu/people/david-just\">David Just\u003c/a>, a behavioral economist at Cornell University, and his colleagues wanted to know if Beyoncé-belting veggie superheroes could actually change children's eating habits. So they joined forces with Super Sprowtz and borrowed their characters to test them in elementary school cafeterias.\u003c/p>\n\u003cp>https://youtu.be/Fiuns9WLP-c\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>In three participating schools, the researchers showed the Super Sprowtz videos on TVs in the cafeterias near the salad bar. In two schools, they festooned the salad bar with a large vinyl banner showing the brightly colored veggie heroes. In three additional schools, the cafeteria featured both the videos and the salad bar banner, while two other schools had neither the videos nor the banner and served as a controls for the experiment.\u003c/p>\n\u003cp>Students in schools with the banner alone grabbed nearly twice as many servings of vegetables as those in control schools. But in the schools with both the banner and the video messages, the effect was even more pronounced: Students put three times as many vegetables on their lunch trays. The schools where only videos were shown didn't see a significant increase in how much veggies kids served themselves.\u003c/p>\n\u003cp>\"The [banners] are visible from a long ways away,\"\u003cstrong> \u003c/strong>Just notes. He thinks that drew more children to the salad bar. \"And if they had the TV once they got there, then they were [even] more likely to try\" the vegetables.\u003c/p>\n\u003cp>The study included students from kindergarten through fifth grade. It makes sense that kids in this age range would be swayed by cartoon characters, says \u003ca href=\"http://fic.osu.edu/members/directory/h/hanks-drew.html\">Andrew Hanks\u003c/a>, a scientist at Ohio State University's Food Innovation Center and the main author of the study. \"These are animated characters, and kids at that age like these kinds of things,\" he says.\u003c/p>\n\u003cp>Food and beverage companies know this, too, says \u003ca href=\"http://www.cspinet.org/about/margo-wootan.html\">Margo Wootan\u003c/a>, a nutrition policy expert at the Center for Science in the Public Interest\u003cstrong>. \u003c/strong>\"Kids are exposed to $2 billion worth of food marketing to kids each year,\" she says. Most of this marketing, she says, is \"using characters to promote unhealthy food to kids\" — highly processed foods like cereals or sugar-filled fruit snacks.\u003c/p>\n\u003cfigure id=\"attachment_110579\" class=\"wp-caption aligncenter\" style=\"max-width: 1821px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d.jpg\" alt=\"Former White House chef Sam Kass and Colby Carrot at a salad bar launch in New York City.\" width=\"1821\" height=\"1365\" class=\"size-full wp-image-110579\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d.jpg 1821w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-400x300.jpg 400w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-768x576.jpg 768w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-1440x1079.jpg 1440w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-1180x885.jpg 1180w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-960x720.jpg 960w\" sizes=\"(max-width: 1821px) 100vw, 1821px\">\u003cfigcaption class=\"wp-caption-text\">Former White House chef Sam Kass and Colby Carrot at a salad bar launch in New York City. \u003ccite>(Courtesy of Super Sprowtz)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"My take on this is that these kids are going to experience marketing in some form,\" says Hanks. \"Why don't we expose them to marketing to make healthy choices? As we show in this study, it can have a powerful impact.\"\u003c/p>\n\u003cp>Wootan agrees. She's part of a group of organizations that has \u003ca href=\"https://cspinet.org/new/pdf/Margo-Wootan-Testimony-IWG-Forum.pdf\">pushed the food industry\u003c/a> to cut down on the use of cartoon characters to sell foods high in calories, fat, sodium and sugar to children.\u003c/p>\n\u003cp>Schools trying to sell kids on healthier lunches are at a comparative disadvantage, she says, because \"they are not marketing school lunch as cool.\" Using Zach Zucchini and Miki Mushroom is a great way to make healthier lunch seem hipper to students, she adds. And while familiar media characters may be more persuasive, she says that most schools don't have the money to license SpongeBob to market healthful lunches.\u003c/p>\n\u003cp>\"I think doing something like this, certainly you can target entire schools,\" says \u003ca href=\"http://www.childobesity180.org/leadership-team\">Christina Economos\u003c/a>, a childhood nutrition researcher at Tufts University. She says the findings also suggest that researchers need to better explore the role of branded media in getting kids to eat healthier foods. Child health activists have already tried similar experiments. For example, three years ago, Sesame Workshop partnered with the Produce Marketing Association and Partnership for a Healthier America \u003ca href=\"http://www.sesameworkshop.org/our-blog/2013/10/30/beloved-sesame-street-characters-to-promote-fresh-fruit-and-vegetable-consumption-to-kids/\">to use Big Bird, Elmo and Abby Cadabby in messaging that aimed \u003c/a> to make vegetables and fruits more appealing to kids.\u003c/p>\n\u003cp>However, marketing campaigns alone can't ensure that kids continue to choose healthful foods, cautions Economos. These efforts will need to be complemented with the good old (but less cool) tool called nutrition education, which has been shown to be effective in changing children's food habits. \"There has to be education that supplements this,\" Economos says.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> \u003cem>Copyright 2016 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"The food industry has long marketed highly processed products to kids with characters like Tony the Tiger. But similar tactics can also work to sway school kids to eat more vegetables, a study finds.","status":"publish","parent":0,"modified":1467930274,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":17,"wordCount":834},"headData":{"title":"Want Kids To Eat More Veggies? Market Them With Cartoons | KQED","description":"The food industry has long marketed highly processed products to kids with characters like Tony the Tiger. But similar tactics can also work to sway school kids to eat more vegetables, a study finds.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Want Kids To Eat More Veggies? Market Them With Cartoons","datePublished":"2016-07-07T22:24:34.000Z","dateModified":"2016-07-07T22:24:34.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"110578 http://ww2.kqed.org/bayareabites/?p=110578","disqusUrl":"https://ww2.kqed.org/bayareabites/2016/07/07/want-kids-to-eat-more-veggies-market-them-with-cartoons/","disqusTitle":"Want Kids To Eat More Veggies? Market Them With Cartoons","nprByline":"Rhitu Chatterjee, \u003ca href=\"https://ww2.kqed.org/bayareabites/author/nprfood/\">NPR Food","nprImageAgency":"Courtesy of Super Sprowtz","nprStoryId":"484789101","nprApiLink":"http://api.npr.org/query?id=484789101&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/sections/thesalt/2016/07/07/484789101/want-kids-to-eat-more-veggies-market-them-with-cartoons?ft=nprml&f=484789101","nprRetrievedStory":"1","nprPubDate":"Thu, 07 Jul 2016 17:32:00 -0400","nprStoryDate":"Thu, 07 Jul 2016 17:32:07 -0400","nprLastModifiedDate":"Thu, 07 Jul 2016 17:32:07 -0400","path":"/bayareabites/110578/want-kids-to-eat-more-veggies-market-them-with-cartoons","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Be it SpongeBob SquarePants or Tony the Tiger, food companies have long used cartoon characters to market their products to children. But that tactic can also sway younger kids to eat fresh vegetables, according to a new study.\u003c/p>\n\u003cp>Sammy Spinach, Oliver Onion, Colby Carrot, Suzy Sweet Pea and a slew of cartoon vegetable characters with superpowers were developed as puppets by a nonprofit organization called \u003ca href=\"http://supersprowtz.com/sprowtz/oliver-onion-and-gita-garlic/\">Super Sprowtz\u003c/a>. Using live puppet performances across the country and short videos featuring the veggie characters with stars like basketball legend Shaquille O' Neal, the organization has been trying to make vegetables more appealing to children.\u003c/p>\n\u003cp>One video has all the characters singing and dancing to the tune of Beyoncé's \"Put a Ring On It.\" The revamped chorus? \"If you'd like to eat healthy, put a veggie on it.\" (Perhaps the creators were acquainted with \u003ca href=\"https://www.youtube.com/watch?v=DyCJiZh8dsw\">little kids' love of this song\u003c/a>.)\u003c/p>\n\u003cp>\u003ca href=\"http://dyson.cornell.edu/people/david-just\">David Just\u003c/a>, a behavioral economist at Cornell University, and his colleagues wanted to know if Beyoncé-belting veggie superheroes could actually change children's eating habits. So they joined forces with Super Sprowtz and borrowed their characters to test them in elementary school cafeterias.\u003c/p>\u003c/p>\u003cp>\u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutube'>\n \u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutubeInside'>\n \u003ciframe\n loading='lazy'\n class='utils-parseShortcode-shortcodes-__youtubeShortcode__youtubePlayer'\n type='text/html'\n src='//www.youtube.com/embed/Fiuns9WLP-c'\n title='//www.youtube.com/embed/Fiuns9WLP-c'\n allowfullscreen='true'\n style='border:0;'>\u003c/iframe>\n \u003c/span>\n \u003c/span>\u003c/p>\u003cp>\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>In three participating schools, the researchers showed the Super Sprowtz videos on TVs in the cafeterias near the salad bar. In two schools, they festooned the salad bar with a large vinyl banner showing the brightly colored veggie heroes. In three additional schools, the cafeteria featured both the videos and the salad bar banner, while two other schools had neither the videos nor the banner and served as a controls for the experiment.\u003c/p>\n\u003cp>Students in schools with the banner alone grabbed nearly twice as many servings of vegetables as those in control schools. But in the schools with both the banner and the video messages, the effect was even more pronounced: Students put three times as many vegetables on their lunch trays. The schools where only videos were shown didn't see a significant increase in how much veggies kids served themselves.\u003c/p>\n\u003cp>\"The [banners] are visible from a long ways away,\"\u003cstrong> \u003c/strong>Just notes. He thinks that drew more children to the salad bar. \"And if they had the TV once they got there, then they were [even] more likely to try\" the vegetables.\u003c/p>\n\u003cp>The study included students from kindergarten through fifth grade. It makes sense that kids in this age range would be swayed by cartoon characters, says \u003ca href=\"http://fic.osu.edu/members/directory/h/hanks-drew.html\">Andrew Hanks\u003c/a>, a scientist at Ohio State University's Food Innovation Center and the main author of the study. \"These are animated characters, and kids at that age like these kinds of things,\" he says.\u003c/p>\n\u003cp>Food and beverage companies know this, too, says \u003ca href=\"http://www.cspinet.org/about/margo-wootan.html\">Margo Wootan\u003c/a>, a nutrition policy expert at the Center for Science in the Public Interest\u003cstrong>. \u003c/strong>\"Kids are exposed to $2 billion worth of food marketing to kids each year,\" she says. Most of this marketing, she says, is \"using characters to promote unhealthy food to kids\" — highly processed foods like cereals or sugar-filled fruit snacks.\u003c/p>\n\u003cfigure id=\"attachment_110579\" class=\"wp-caption aligncenter\" style=\"max-width: 1821px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d.jpg\" alt=\"Former White House chef Sam Kass and Colby Carrot at a salad bar launch in New York City.\" width=\"1821\" height=\"1365\" class=\"size-full wp-image-110579\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d.jpg 1821w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-400x300.jpg 400w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-800x600.jpg 800w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-768x576.jpg 768w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-1440x1079.jpg 1440w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-1180x885.jpg 1180w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/colbycarrot-1c96094b3bd0ba183260e1a5746ae51ac18ffd1d-960x720.jpg 960w\" sizes=\"(max-width: 1821px) 100vw, 1821px\">\u003cfigcaption class=\"wp-caption-text\">Former White House chef Sam Kass and Colby Carrot at a salad bar launch in New York City. \u003ccite>(Courtesy of Super Sprowtz)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\"My take on this is that these kids are going to experience marketing in some form,\" says Hanks. \"Why don't we expose them to marketing to make healthy choices? As we show in this study, it can have a powerful impact.\"\u003c/p>\n\u003cp>Wootan agrees. She's part of a group of organizations that has \u003ca href=\"https://cspinet.org/new/pdf/Margo-Wootan-Testimony-IWG-Forum.pdf\">pushed the food industry\u003c/a> to cut down on the use of cartoon characters to sell foods high in calories, fat, sodium and sugar to children.\u003c/p>\n\u003cp>Schools trying to sell kids on healthier lunches are at a comparative disadvantage, she says, because \"they are not marketing school lunch as cool.\" Using Zach Zucchini and Miki Mushroom is a great way to make healthier lunch seem hipper to students, she adds. And while familiar media characters may be more persuasive, she says that most schools don't have the money to license SpongeBob to market healthful lunches.\u003c/p>\n\u003cp>\"I think doing something like this, certainly you can target entire schools,\" says \u003ca href=\"http://www.childobesity180.org/leadership-team\">Christina Economos\u003c/a>, a childhood nutrition researcher at Tufts University. She says the findings also suggest that researchers need to better explore the role of branded media in getting kids to eat healthier foods. Child health activists have already tried similar experiments. For example, three years ago, Sesame Workshop partnered with the Produce Marketing Association and Partnership for a Healthier America \u003ca href=\"http://www.sesameworkshop.org/our-blog/2013/10/30/beloved-sesame-street-characters-to-promote-fresh-fruit-and-vegetable-consumption-to-kids/\">to use Big Bird, Elmo and Abby Cadabby in messaging that aimed \u003c/a> to make vegetables and fruits more appealing to kids.\u003c/p>\n\u003cp>However, marketing campaigns alone can't ensure that kids continue to choose healthful foods, cautions Economos. These efforts will need to be complemented with the good old (but less cool) tool called nutrition education, which has been shown to be effective in changing children's food habits. \"There has to be education that supplements this,\" Economos says.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp> \u003cem>Copyright 2016 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/110578/want-kids-to-eat-more-veggies-market-them-with-cartoons","authors":["byline_bayareabites_110578"],"categories":["bayareabites_12555"],"tags":["bayareabites_15528","bayareabites_1224","bayareabites_12554"],"featImg":"bayareabites_110580","label":"bayareabites"},"bayareabites_95211":{"type":"posts","id":"bayareabites_95211","meta":{"index":"posts_1591205157","site":"bayareabites","id":"95211","score":null,"sort":[1430319034000]},"guestAuthors":[],"slug":"5-baby-friendly-east-bay-beer-food-spots","title":"5 Baby-Friendly East Bay Beer & Food Spots","publishDate":1430319034,"format":"standard","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>I used to be a big fan of hitting up bars that served food on the weekends (and yes, Thursdays count as the weekend). Then motherhood happened. My husband and I did the very common I-can’t-afford-a-bigger-San-Francisco-apartment move to the East Bay. We’re in Berkeley now. It’s great. I still love SF too (and lucky for you I’m not here to make some tiresome comparisons about which side of the bay is more hip). Anyhow, back to beer and babies. I still like to go out, but bars are out of the picture for now. I know I can technically take my ten month old to any restaurant that serves beer, but sometimes I don’t want to deal with the glares when my baby starts practicing his falsetto. And he always practices his falsetto. I’d rather go somewhere baby-friendly, and close. Somewhere that actually has a diaper changing table in the women’s room, and maybe even one in the men’s room (I know, I’m asking for so much). And somewhere that has gluten-free options, because I have \u003ca href=\"http://celiac.org/celiac-disease/what-is-celiac-disease/\" target=\"_blank\">celiac disease\u003c/a>. These places do exist. Here’s a list of my favorite baby-and-beer-friendly locales in the East Bay:\u003c/p>\n\u003cp>[gallery type=\"slideshow\" link=\"none\" size=\"full\" ids=\"95425,95424,95411,95410,95412,95423\"]\u003c/p>\n\u003cp>\u003cstrong>Westbrae Biergarten\u003c/strong> is not only baby-friendly, it’s dog-friendly too, so you don’t have to choose which creature you love the most. This North Berkeley beer garden comes replete with Berkeley’s famous \u003ca href=\"http://brazilcafeberkeley.com/\" target=\"_blank\">Pedro’s Brazilian Cafe\u003c/a> food truck (they have another location on University Avenue). There’s a very large play area filled with a sand pit and a bunch toys for the kiddos. Many a toddler has ingested sand here, including mine, but they live and learn. Westbrae Biergarten has revolving list of delicious beers on tap, and at least two or three different options for gluten-free cider, including Boonville-based Bite Hard Cider and Golden State Hard Cider from Sebastopol. The Brazilian cafe is famous for their tri-tip sandwiches - but their gluten-free tri-tip rice plate is a great alternative. Also delicious and gluten-free: seasoned french fries and the Flying Pigs: bacon wrapped chicken grilled on mini-skewers.\u003c/p>\n\u003cp>\u003ca href=\"http://www.westbraebiergarten.com/\" target=\"_blank\">\u003cstrong>Westbrae Biergarten\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 1280 Gilman St, Berkeley [\u003ca href=\"http://goo.gl/TJB651\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 647-9079\u003cbr>\n\u003cstrong>Winter Hours:\u003c/strong> Mon 11am-8pm; Tues-Sun 11am-9pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/westbraebeergarten\" target=\"_blank\">Westbrae Biergarten\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>[gallery type=\"slideshow\" link=\"none\" size=\"full\" ids=\"95421,95418,95417,95420,95416,95422\"]\u003c/p>\n\u003cp>Don’t be fooled by the name, \u003cstrong>Farm Burger\u003c/strong> also has an impressive array of beer and wine. There is a great play area for the little ones with a huge chalkboard where they can practice their abstract drawing skills. Berkeley resident Erika Larsson-Hall says the food and beer are great, but she comes because her four year old son Johan plays with all the toys, and the other kids, in the play area. Translation: mommy gets to hang out with her friends without interruption. Their grass-fed hamburgers are the best I’ve tried thus far in the East Bay, plus they have gluten-free bun options. I recommend the Bibb Wedge salad with bacon and ranch dressing (minus the crispy onion rings, if you’re gluten-free). Celiac-friendly booze includes Golden State Cider from Sebastopol, plus a variety of red and white wines.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003ca href=\"http://www.farmburger.net/\" target=\"_blank\">\u003cstrong>Farm Burger\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 1313 9th St #130, Berkeley [\u003ca href=\"http://goo.gl/GV70cx\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 705-1485\u003cbr>\n\u003cstrong>Hours:\u003c/strong> Mon-Sun 11:30am-10pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/FarmBurgerBerkeleyCA\" target=\"_blank\">Farm Burger Berkeley\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/farmburger\" target=\"_blank\">@farmburger\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>[gallery type=\"slideshow\" link=\"none\" size=\"full\" ids=\"95686,95684,95685\"]\u003c/p>\n\u003cp>There’s no age limit for kids at \u003cstrong>The New Parkway Theater’s Baby Brigade\u003c/strong> but I saw a relatively disturbing movie there called ‘Kill the Messenger,’ so I don’t think I’d want my four year old to see it. But watching a movie here with my then four-month old was awesome. He slept in my arms, I ate popcorn. Most Baby Brigade movies are PG-13 or Rated R, and they usually have two movie offerings a week. Tons of beer, wine and food, comfy couches in a dimly lit room, and nobody cares if your kid starts crying during the movie. All their beers are produced within 200 miles of Oakland, and they have a really big menu of diner foods: burgers, pastas, pizzas, nachos and more. They have a delicious gluten-free mac and cheese and the option for getting gluten-free buns for your burgers.\u003c/p>\n\u003cp>\u003ca href=\"http://thenewparkway.com/wp/?page_id=136\" target=\"_blank\">\u003cstrong>The New Parkway Theater Baby Brigade\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 474 24th St, Oakland [\u003ca href=\"http://goo.gl/VLhzhW\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 658-7900\u003cbr>\n\u003cstrong>Baby Brigade Hours:\u003c/strong> 12:30pm or 1pm showing on Saturdays; 6:30pm showing most Mondays\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/TheNewParkway?fref=ts\" target=\"_blank\">The New Parkway\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/thenewparkway\" target=\"_blank\">@TheNewParkway\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>[gallery type=\"slideshow\" link=\"none\" size=\"full\" ids=\"95695,95691,95692,95694,95689,95696\"]\u003c/p>\n\u003cp>If you have a kid and you like your Black and Tans, this place is a godsend. \u003cstrong>Kensington Circus Pub\u003c/strong> has a children’s play space and an impressive selection of beer. The play space includes a bunch of toys for kids to play with, and chalkboard to draw on.They have domestic beers on tap, like Trumer Pils and Boont Amber Ale, and a ton of bottled options. Gluten-free ciders include Blackthorn Apple Dry Cider and Wyders Pear Cider. The menu is your typical pub fare with things like fish and chips and hamburgers, plus a kid’s menu. I enjoy Celiac-friendly fish tacos: two sauteed tilapia tacos with fresh avocado, coleslaw, salsa, their lime-jalapeno sour cream sauce and corn tortillas. Kensington Circus Pub also has live blues, jazz and bluegrass music many evenings - their calendar of events is online.\u003c/p>\n\u003cp>\u003ca href=\"http://kensingtoncircuspub.com/\" target=\"_blank\">\u003cstrong>Kensington Circus Pub\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 389 Colusa Ave, Kensington [\u003ca href=\"http://goo.gl/Sr3Mu0\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 524-8814\u003cbr>\n\u003cstrong>Hours:\u003c/strong> Mon-Thu 5:30pm-10pm; Fri-Sat 5pm-10pm; Sat-Sun 8am-2pm; Sun 5pm-9pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/pages/The-Kensington-Circus-Pub-SF-Bay-Area-CA/196317430212\" target=\"_blank\">The Kensington Circus Pub\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $$ (Entrees $11-17)\u003c/p>\n\u003cp>[gallery type=\"slideshow\" link=\"file\" size=\"full\" ids=\"95426,95414,95415,95434,95413\"]\u003c/p>\n\u003cp>Ok, this one doesn’t have a play area, but \u003cstrong>Jupiter\u003c/strong> brews twelve of their own craft beers, serves 20 or so other regional beers, and has been around practically forever. In fact, my husband took me here on our first date 10 years ago. They’re way more Celiac-friendly now: they have a delicious pomegranate cider by Two Rivers Cider, and Omission gluten-free beers. Plus there's the option of getting Oakland's amazing Mariposa gluten-free crust for your pizza (additional $4 for the crust). Their artichoke dip is the most delicious thing ever - but sadly not gluten-free (I accidentally ate it once and suffered the gastrointestinal consequences). The outdoor area is great for younger children. There are heat lamps and a nice fire pit that your kid can trip out on from a safe distance so that he stops have a crying fit (yes, I’m describing my Saturday last week). Jupiter also has live outdoor shows - the schedule is on their website.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003ca href=\"http://www.jupiterbeer.com/\" target=\"_blank\">\u003cstrong>Jupiter\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 2181 Shattuck Ave, Berkeley [\u003ca href=\"http://goo.gl/T1Dj9N\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 843-8277\u003cbr>\n\u003cstrong>Bar Hours:\u003c/strong> Mon-Thurs 11:30am–1am; Fri 11:30am –1:30am; Sat 12:00pm –1:30am; Sun 12:00pm-12:00am; Kitchen Hours: Mon-Thurs, 11:30am–11pm; Fri 11:30am –12am; Sat 12pm–11pm; Sun 12pm–10pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/JupiterBerkeley\" target=\"_blank\">Jupiter Berkeley\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/jupiterberkeley\" target=\"_blank\">@jupiterberkeley\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $$ (Entrees $11-17)\u003c/p>\n\n","blocks":[],"excerpt":"Parenthood does not have to inhibit you from enjoying an evening out having a beer and some good food with your family and friends. Here are some baby-friendly spots in the East Bay where you can feel comfortable when your baby starts practicing his falsetto.","status":"publish","parent":0,"modified":1430412248,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":true,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":18,"wordCount":1293},"headData":{"title":"5 Baby-Friendly East Bay Beer & Food Spots | KQED","description":"Parenthood does not have to inhibit you from enjoying an evening out having a beer and some good food with your family and friends. Here are some baby-friendly spots in the East Bay where you can feel comfortable when your baby starts practicing his falsetto.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"5 Baby-Friendly East Bay Beer & Food Spots","datePublished":"2015-04-29T14:50:34.000Z","dateModified":"2015-04-30T16:44:08.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"95211 http://ww2.kqed.org/bayareabites/?p=95211","disqusUrl":"https://ww2.kqed.org/bayareabites/2015/04/29/5-baby-friendly-east-bay-beer-food-spots/","disqusTitle":"5 Baby-Friendly East Bay Beer & Food Spots","path":"/bayareabites/95211/5-baby-friendly-east-bay-beer-food-spots","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>I used to be a big fan of hitting up bars that served food on the weekends (and yes, Thursdays count as the weekend). Then motherhood happened. My husband and I did the very common I-can’t-afford-a-bigger-San-Francisco-apartment move to the East Bay. We’re in Berkeley now. It’s great. I still love SF too (and lucky for you I’m not here to make some tiresome comparisons about which side of the bay is more hip). Anyhow, back to beer and babies. I still like to go out, but bars are out of the picture for now. I know I can technically take my ten month old to any restaurant that serves beer, but sometimes I don’t want to deal with the glares when my baby starts practicing his falsetto. And he always practices his falsetto. I’d rather go somewhere baby-friendly, and close. Somewhere that actually has a diaper changing table in the women’s room, and maybe even one in the men’s room (I know, I’m asking for so much). And somewhere that has gluten-free options, because I have \u003ca href=\"http://celiac.org/celiac-disease/what-is-celiac-disease/\" target=\"_blank\">celiac disease\u003c/a>. These places do exist. Here’s a list of my favorite baby-and-beer-friendly locales in the East Bay:\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"gallery","attributes":{"named":{"type":"slideshow","link":"none","size":"full","ids":"95425,95424,95411,95410,95412,95423","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>Westbrae Biergarten\u003c/strong> is not only baby-friendly, it’s dog-friendly too, so you don’t have to choose which creature you love the most. This North Berkeley beer garden comes replete with Berkeley’s famous \u003ca href=\"http://brazilcafeberkeley.com/\" target=\"_blank\">Pedro’s Brazilian Cafe\u003c/a> food truck (they have another location on University Avenue). There’s a very large play area filled with a sand pit and a bunch toys for the kiddos. Many a toddler has ingested sand here, including mine, but they live and learn. Westbrae Biergarten has revolving list of delicious beers on tap, and at least two or three different options for gluten-free cider, including Boonville-based Bite Hard Cider and Golden State Hard Cider from Sebastopol. The Brazilian cafe is famous for their tri-tip sandwiches - but their gluten-free tri-tip rice plate is a great alternative. Also delicious and gluten-free: seasoned french fries and the Flying Pigs: bacon wrapped chicken grilled on mini-skewers.\u003c/p>\n\u003cp>\u003ca href=\"http://www.westbraebiergarten.com/\" target=\"_blank\">\u003cstrong>Westbrae Biergarten\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 1280 Gilman St, Berkeley [\u003ca href=\"http://goo.gl/TJB651\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 647-9079\u003cbr>\n\u003cstrong>Winter Hours:\u003c/strong> Mon 11am-8pm; Tues-Sun 11am-9pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/westbraebeergarten\" target=\"_blank\">Westbrae Biergarten\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"gallery","attributes":{"named":{"type":"slideshow","link":"none","size":"full","ids":"95421,95418,95417,95420,95416,95422","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Don’t be fooled by the name, \u003cstrong>Farm Burger\u003c/strong> also has an impressive array of beer and wine. There is a great play area for the little ones with a huge chalkboard where they can practice their abstract drawing skills. Berkeley resident Erika Larsson-Hall says the food and beer are great, but she comes because her four year old son Johan plays with all the toys, and the other kids, in the play area. Translation: mommy gets to hang out with her friends without interruption. Their grass-fed hamburgers are the best I’ve tried thus far in the East Bay, plus they have gluten-free bun options. I recommend the Bibb Wedge salad with bacon and ranch dressing (minus the crispy onion rings, if you’re gluten-free). Celiac-friendly booze includes Golden State Cider from Sebastopol, plus a variety of red and white wines.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003ca href=\"http://www.farmburger.net/\" target=\"_blank\">\u003cstrong>Farm Burger\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 1313 9th St #130, Berkeley [\u003ca href=\"http://goo.gl/GV70cx\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 705-1485\u003cbr>\n\u003cstrong>Hours:\u003c/strong> Mon-Sun 11:30am-10pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/FarmBurgerBerkeleyCA\" target=\"_blank\">Farm Burger Berkeley\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/farmburger\" target=\"_blank\">@farmburger\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"gallery","attributes":{"named":{"type":"slideshow","link":"none","size":"full","ids":"95686,95684,95685","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>There’s no age limit for kids at \u003cstrong>The New Parkway Theater’s Baby Brigade\u003c/strong> but I saw a relatively disturbing movie there called ‘Kill the Messenger,’ so I don’t think I’d want my four year old to see it. But watching a movie here with my then four-month old was awesome. He slept in my arms, I ate popcorn. Most Baby Brigade movies are PG-13 or Rated R, and they usually have two movie offerings a week. Tons of beer, wine and food, comfy couches in a dimly lit room, and nobody cares if your kid starts crying during the movie. All their beers are produced within 200 miles of Oakland, and they have a really big menu of diner foods: burgers, pastas, pizzas, nachos and more. They have a delicious gluten-free mac and cheese and the option for getting gluten-free buns for your burgers.\u003c/p>\n\u003cp>\u003ca href=\"http://thenewparkway.com/wp/?page_id=136\" target=\"_blank\">\u003cstrong>The New Parkway Theater Baby Brigade\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 474 24th St, Oakland [\u003ca href=\"http://goo.gl/VLhzhW\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 658-7900\u003cbr>\n\u003cstrong>Baby Brigade Hours:\u003c/strong> 12:30pm or 1pm showing on Saturdays; 6:30pm showing most Mondays\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/TheNewParkway?fref=ts\" target=\"_blank\">The New Parkway\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/thenewparkway\" target=\"_blank\">@TheNewParkway\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $ (entrees under $10)\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"gallery","attributes":{"named":{"type":"slideshow","link":"none","size":"full","ids":"95695,95691,95692,95694,95689,95696","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>If you have a kid and you like your Black and Tans, this place is a godsend. \u003cstrong>Kensington Circus Pub\u003c/strong> has a children’s play space and an impressive selection of beer. The play space includes a bunch of toys for kids to play with, and chalkboard to draw on.They have domestic beers on tap, like Trumer Pils and Boont Amber Ale, and a ton of bottled options. Gluten-free ciders include Blackthorn Apple Dry Cider and Wyders Pear Cider. The menu is your typical pub fare with things like fish and chips and hamburgers, plus a kid’s menu. I enjoy Celiac-friendly fish tacos: two sauteed tilapia tacos with fresh avocado, coleslaw, salsa, their lime-jalapeno sour cream sauce and corn tortillas. Kensington Circus Pub also has live blues, jazz and bluegrass music many evenings - their calendar of events is online.\u003c/p>\n\u003cp>\u003ca href=\"http://kensingtoncircuspub.com/\" target=\"_blank\">\u003cstrong>Kensington Circus Pub\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 389 Colusa Ave, Kensington [\u003ca href=\"http://goo.gl/Sr3Mu0\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 524-8814\u003cbr>\n\u003cstrong>Hours:\u003c/strong> Mon-Thu 5:30pm-10pm; Fri-Sat 5pm-10pm; Sat-Sun 8am-2pm; Sun 5pm-9pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/pages/The-Kensington-Circus-Pub-SF-Bay-Area-CA/196317430212\" target=\"_blank\">The Kensington Circus Pub\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $$ (Entrees $11-17)\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"gallery","attributes":{"named":{"type":"slideshow","link":"file","size":"full","ids":"95426,95414,95415,95434,95413","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Ok, this one doesn’t have a play area, but \u003cstrong>Jupiter\u003c/strong> brews twelve of their own craft beers, serves 20 or so other regional beers, and has been around practically forever. In fact, my husband took me here on our first date 10 years ago. They’re way more Celiac-friendly now: they have a delicious pomegranate cider by Two Rivers Cider, and Omission gluten-free beers. Plus there's the option of getting Oakland's amazing Mariposa gluten-free crust for your pizza (additional $4 for the crust). Their artichoke dip is the most delicious thing ever - but sadly not gluten-free (I accidentally ate it once and suffered the gastrointestinal consequences). The outdoor area is great for younger children. There are heat lamps and a nice fire pit that your kid can trip out on from a safe distance so that he stops have a crying fit (yes, I’m describing my Saturday last week). Jupiter also has live outdoor shows - the schedule is on their website.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003ca href=\"http://www.jupiterbeer.com/\" target=\"_blank\">\u003cstrong>Jupiter\u003c/strong>\u003c/a>\u003cbr>\n\u003cstrong>Address:\u003c/strong> 2181 Shattuck Ave, Berkeley [\u003ca href=\"http://goo.gl/T1Dj9N\" target=\"_blank\">Map\u003c/a>]\u003cbr>\n\u003cstrong>Ph:\u003c/strong> (510) 843-8277\u003cbr>\n\u003cstrong>Bar Hours:\u003c/strong> Mon-Thurs 11:30am–1am; Fri 11:30am –1:30am; Sat 12:00pm –1:30am; Sun 12:00pm-12:00am; Kitchen Hours: Mon-Thurs, 11:30am–11pm; Fri 11:30am –12am; Sat 12pm–11pm; Sun 12pm–10pm\u003cbr>\n\u003cstrong>Facebook:\u003c/strong> \u003ca href=\"https://www.facebook.com/JupiterBerkeley\" target=\"_blank\">Jupiter Berkeley\u003c/a>\u003cbr>\n\u003cstrong>Twitter:\u003c/strong> \u003ca href=\"https://twitter.com/jupiterberkeley\" target=\"_blank\">@jupiterberkeley\u003c/a>\u003cbr>\n\u003cstrong>Price Range:\u003c/strong> $$ (Entrees $11-17)\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/95211/5-baby-friendly-east-bay-beer-food-spots","authors":["46"],"categories":["bayareabites_109","bayareabites_301","bayareabites_264","bayareabites_13306","bayareabites_8770","bayareabites_13746","bayareabites_1245","bayareabites_1246","bayareabites_1875","bayareabites_366","bayareabites_1807","bayareabites_10"],"tags":["bayareabites_14405","bayareabites_10343","bayareabites_138","bayareabites_13167","bayareabites_1224"],"featImg":"bayareabites_95690","label":"bayareabites"},"bayareabites_70003":{"type":"posts","id":"bayareabites_70003","meta":{"index":"posts_1591205157","site":"bayareabites","id":"70003","score":null,"sort":[1379009455000]},"guestAuthors":[],"slug":"doctors-lean-toward-introducing-allergenic-foods-to-kids-early","title":"Doctors Lean Toward Introducing Allergenic Foods To Kids Early","publishDate":1379009455,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_70008\" class=\"wp-caption aligncenter\" style=\"max-width: 1120px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/allergyalert.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/allergyalert.jpg\" alt=\"SafetyTat, the inventor of children's safety tattoos, offers a line of allergy tattoos to help children with food allergies. Photo: Courtesy of SafetyTat\" width=\"1120\" height=\"839\" class=\"size-full wp-image-70008\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">SafetyTat, the inventor of children's safety tattoos, offers a line of allergy tattoos to help children with food allergies. Photo: Courtesy of SafetyTat\u003c/figcaption>\u003c/figure>\n\u003cp>Post by Allison Aubrey, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/09/10/221119528/doctors-lean-towards-introducing-allergenic-foods-to-kids-early\">The Salt at NPR Food\u003c/a> (9/12/13)\u003c/p>\n\u003cp>It's an anxiety that lots of us parents live with: With all the talk about the \u003ca href=\"http://www.npr.org/blogs/health/2011/06/20/137295285/study-food-allergies-affect-1-in-13-kids\">high rates\u003c/a> of food allergies, will \u003cem>my\u003c/em> baby or toddler be next?\u003c/p>\n\u003cp>There's a lot that doctors are still trying to understand about how to treat food allergies in kids. But a committee of experts from the \u003ca href=\"http://www.aaaai.org/home.aspx\">American Academy of Allergy, Asthma and Immunology\u003c/a> is weighing in with new guidelines aimed at preventing allergies to \u003ca href=\"http://www.mayoclinic.com/health/food-allergies/AA00057\">the most common allergenic foods\u003c/a>.\u003c/p>\n\u003cp>The guidelines represent a shift in thinking about when it's best to introduce babies and toddlers to the foods that are most likely to cause allergic reactions.\u003c/p>\n\u003cp>For years the parents of infants were told that delaying the introduction of certain foods may help prevent allergic disease.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>For instance, parents were told to hold off on introducing eggs until kids turned 2. Doctors recommended against adding fish and nuts until age 3. But, increasingly, the evidence is pointing in a new direction.\u003c/p>\n\u003cp>In fact, in the new guidelines, the committee of allergists cites seven studies that suggest that delaying beyond 4 to 6 months of age the introduction of solid foods, especially highly allergenic foods, may actually \u003cem>increase\u003c/em> the risk of food allergies or eczema.\u003c/p>\n\u003cp>Instead, they suggest introducing \u003ca href=\"http://www.jaci-inpractice.org/article/S2213-2198%2812%2900014-1/fulltext#sec4.2\">some foods\u003c/a> that can cause allergies between 4 and 6 months of age, at a rate not faster than one new food every three to five days.\u003c/p>\n\u003cp>The details of the guidelines are included in this \u003ca href=\"http://www.jaci-inpractice.org/article/S2213-2198%2812%2900014-1/fulltext\">paper\u003c/a>, first published in January. Allergist \u003ca href=\"http://www.nationaljewish.org/about/people-search/detail/?id=207\">David Fleischer\u003c/a>, of National Jewish Health, will present the guidelines in October at a \u003ca href=\"http://www.aapexperience.org/\">meeting\u003c/a> of pediatricians in Orlando, Fla.\u003c/p>\n\u003cp>If you listen to \u003ca href=\"http://hereandnow.wbur.org/\">my story\u003c/a> on \u003cem>Here & Now\u003c/em>, you'll hear Dr. Fleischer explain why there's still a lot to learn.\u003c/p>\n\u003cp>Many of the studies evaluating the timing of introducing foods are suggestive, but not conclusive. And many studies are still ongoing.\u003c/p>\n\u003cp>For instance, allergists don't yet know whether holding off on introducing peanut butter until the toddler years will result in fewer peanut allergies among kids.\u003c/p>\n\u003cp>There are currently studies underway here in the U.S. and in the United Kingdom that will help answer this question.\u003c/p>\n\u003cp>Experts say babies with severe eczema or early allergic reactions to food should develop a personalized plan to introduce foods with an allergist.\u003c/p>\n\u003cp>The shift in thinking about the timing of introducing allergenic foods has been gradual. Back in 2008, the American Academy of Pediatrics changed its \u003ca href=\"http://pediatrics.aappublications.org/content/121/1/183.short\">policy\u003c/a>.\u003c/p>\n\u003cp>A committee within the AAP concluded that there was no evidence that delaying the introduction of allergenic foods such as fish, eggs and peanuts beyond 4 to 6 months of age protects against the development of allergies.\u003c/p>\n\u003cp>So, on this topic, stay tuned: There are plenty of questions yet to unravel.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n","blocks":[],"excerpt":"Food allergy experts now recommend that some parents introduce toddlers and babies to the foods beginning at around 4 to 6 months of age. It's a shift away from earlier advice to delay the introduction of the foods to help prevent allergies.","status":"publish","parent":0,"modified":1379009455,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":20,"wordCount":502},"headData":{"title":"Doctors Lean Toward Introducing Allergenic Foods To Kids Early | KQED","description":"Food allergy experts now recommend that some parents introduce toddlers and babies to the foods beginning at around 4 to 6 months of age. It's a shift away from earlier advice to delay the introduction of the foods to help prevent allergies.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Doctors Lean Toward Introducing Allergenic Foods To Kids Early","datePublished":"2013-09-12T18:10:55.000Z","dateModified":"2013-09-12T18:10:55.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"70003 http://blogs.kqed.org/bayareabites/?p=70003","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/09/12/doctors-lean-toward-introducing-allergenic-foods-to-kids-early/","disqusTitle":"Doctors Lean Toward Introducing Allergenic Foods To Kids Early","nprByline":"Allison Aubrey","nprStoryId":"221119528","nprApiLink":"http://api.npr.org/query?id=221119528&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2013/09/10/221119528/doctors-lean-towards-introducing-allergenic-foods-to-kids-early?ft=3&f=221119528","nprRetrievedStory":"1","nprPubDate":"Thu, 12 Sep 2013 13:47:00 -0400","nprStoryDate":"Thu, 12 Sep 2013 11:18:00 -0400","nprLastModifiedDate":"Thu, 12 Sep 2013 13:47:22 -0400","path":"/bayareabites/70003/doctors-lean-toward-introducing-allergenic-foods-to-kids-early","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_70008\" class=\"wp-caption aligncenter\" style=\"max-width: 1120px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/allergyalert.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/allergyalert.jpg\" alt=\"SafetyTat, the inventor of children's safety tattoos, offers a line of allergy tattoos to help children with food allergies. Photo: Courtesy of SafetyTat\" width=\"1120\" height=\"839\" class=\"size-full wp-image-70008\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">SafetyTat, the inventor of children's safety tattoos, offers a line of allergy tattoos to help children with food allergies. Photo: Courtesy of SafetyTat\u003c/figcaption>\u003c/figure>\n\u003cp>Post by Allison Aubrey, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/09/10/221119528/doctors-lean-towards-introducing-allergenic-foods-to-kids-early\">The Salt at NPR Food\u003c/a> (9/12/13)\u003c/p>\n\u003cp>It's an anxiety that lots of us parents live with: With all the talk about the \u003ca href=\"http://www.npr.org/blogs/health/2011/06/20/137295285/study-food-allergies-affect-1-in-13-kids\">high rates\u003c/a> of food allergies, will \u003cem>my\u003c/em> baby or toddler be next?\u003c/p>\n\u003cp>There's a lot that doctors are still trying to understand about how to treat food allergies in kids. But a committee of experts from the \u003ca href=\"http://www.aaaai.org/home.aspx\">American Academy of Allergy, Asthma and Immunology\u003c/a> is weighing in with new guidelines aimed at preventing allergies to \u003ca href=\"http://www.mayoclinic.com/health/food-allergies/AA00057\">the most common allergenic foods\u003c/a>.\u003c/p>\n\u003cp>The guidelines represent a shift in thinking about when it's best to introduce babies and toddlers to the foods that are most likely to cause allergic reactions.\u003c/p>\n\u003cp>For years the parents of infants were told that delaying the introduction of certain foods may help prevent allergic disease.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>For instance, parents were told to hold off on introducing eggs until kids turned 2. Doctors recommended against adding fish and nuts until age 3. But, increasingly, the evidence is pointing in a new direction.\u003c/p>\n\u003cp>In fact, in the new guidelines, the committee of allergists cites seven studies that suggest that delaying beyond 4 to 6 months of age the introduction of solid foods, especially highly allergenic foods, may actually \u003cem>increase\u003c/em> the risk of food allergies or eczema.\u003c/p>\n\u003cp>Instead, they suggest introducing \u003ca href=\"http://www.jaci-inpractice.org/article/S2213-2198%2812%2900014-1/fulltext#sec4.2\">some foods\u003c/a> that can cause allergies between 4 and 6 months of age, at a rate not faster than one new food every three to five days.\u003c/p>\n\u003cp>The details of the guidelines are included in this \u003ca href=\"http://www.jaci-inpractice.org/article/S2213-2198%2812%2900014-1/fulltext\">paper\u003c/a>, first published in January. Allergist \u003ca href=\"http://www.nationaljewish.org/about/people-search/detail/?id=207\">David Fleischer\u003c/a>, of National Jewish Health, will present the guidelines in October at a \u003ca href=\"http://www.aapexperience.org/\">meeting\u003c/a> of pediatricians in Orlando, Fla.\u003c/p>\n\u003cp>If you listen to \u003ca href=\"http://hereandnow.wbur.org/\">my story\u003c/a> on \u003cem>Here & Now\u003c/em>, you'll hear Dr. Fleischer explain why there's still a lot to learn.\u003c/p>\n\u003cp>Many of the studies evaluating the timing of introducing foods are suggestive, but not conclusive. And many studies are still ongoing.\u003c/p>\n\u003cp>For instance, allergists don't yet know whether holding off on introducing peanut butter until the toddler years will result in fewer peanut allergies among kids.\u003c/p>\n\u003cp>There are currently studies underway here in the U.S. and in the United Kingdom that will help answer this question.\u003c/p>\n\u003cp>Experts say babies with severe eczema or early allergic reactions to food should develop a personalized plan to introduce foods with an allergist.\u003c/p>\n\u003cp>The shift in thinking about the timing of introducing allergenic foods has been gradual. Back in 2008, the American Academy of Pediatrics changed its \u003ca href=\"http://pediatrics.aappublications.org/content/121/1/183.short\">policy\u003c/a>.\u003c/p>\n\u003cp>A committee within the AAP concluded that there was no evidence that delaying the introduction of allergenic foods such as fish, eggs and peanuts beyond 4 to 6 months of age protects against the development of allergies.\u003c/p>\n\u003cp>So, on this topic, stay tuned: There are plenty of questions yet to unravel.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/70003/doctors-lean-toward-introducing-allergenic-foods-to-kids-early","authors":["byline_bayareabites_70003"],"categories":["bayareabites_1245","bayareabites_1246","bayareabites_10916"],"tags":["bayareabites_10625","bayareabites_12377","bayareabites_12378","bayareabites_2398","bayareabites_1224"],"featImg":"bayareabites_70007","label":"bayareabites"},"bayareabites_60054":{"type":"posts","id":"bayareabites_60054","meta":{"index":"posts_1591205157","site":"bayareabites","id":"60054","score":null,"sort":[1366161299000]},"guestAuthors":[],"slug":"baby-toddler-on-the-go-fresh-homemade-foods-for-a-busy-life-video","title":"Baby & Toddler On The Go: fresh, homemade foods for a busy life (VIDEO)","publishDate":1366161299,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>[youtube http://www.youtube.com/watch?v=m4YEKSrZHJ4]\u003cbr>\nA precociously independent toddler packs a healthy homemade lunch and heads off to snack in Bernal Height's Holly Park in San Francisco.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/bookcover.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/bookcover-190x190.jpg\" alt=\"Baby & Toddler On The Go: fresh, homemade foods for a busy life.\" width=\"190\" height=\"190\" class=\"alignleft size-thumbnail wp-image-60073\">\u003c/a>This seriously cute video is the promo for author and BAB blogger \u003ca href=\"http://ww2.kqed.org/bayareabites/author/kim-laidlaw/\">Kim Laidlaw\u003c/a>'s new book \u003ca href=\"http://www.weldonowen.com/food-drink/family/baby-toddler-go\">Baby & Toddler On The Go: fresh, homemade foods for a busy life\u003c/a>.\u003c/p>\n\u003cp>The book will be available \u003ca href=\"http://www.amazon.com/Baby-Toddler-On-The-Go/dp/1616284994/ref=sr_1_1?ie=UTF8&qid=1366142727&sr=8-1&keywords=baby+and+toddler+on+the+go\">April 30\u003c/a> and offers up 75 simple-to-prepare and easy-to-transport recipes made with fresh ingredients for the busy 4-month to 3-year-old child. \u003c/p>\n\u003cp>Kim Laidlaw took some time out to share information about her new book.\u003c/p>\n\u003cp>\u003cstrong>The toddler in the video is your daughter. How have you introduced her to your world of cooking and food?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> She has been watching me cook and bake since she was born, and now that she’s a bit older she is starting to “help” me cook and bake, which is a lot of fun. I also take her to the farmers’ market every Saturday morning and we talk about all the seasonal fruits and veggies and we try lots of samples. Oh, and we set up a little play kitchen in the kitchen so we can cook together.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cstrong>What motivated you to write this book?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> I had just started to feed her solid food when I started writing the book, so I “learned” how to feed her by doing all the research and writing all the recipes for the book. Plus lots and lots of input from my mom and friends.\u003c/p>\n\u003cp>\u003cstrong>The book is designed to feed 4-month to 3-year-old children. How did you tailor your recipes nutritionally and tastewise to this age group?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> I did quite a lot of research, and also used the sister book \u003ca href=\"http://www.amazon.com/Baby-Toddler-Cookbook-Homemade-Healthy/dp/1740899806\">Baby & Toddler Cookbook\u003c/a> as my starting point. Then I just tried to get as many age-appropriate veggies, fruits, meats and dairy into the recipes to keep them healthy but friendly.\u003c/p>\n\u003cfigure id=\"attachment_60093\" class=\"wp-caption alignright\" style=\"max-width: 190px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/KimPoppy1.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/KimPoppy1-190x190.jpg\" alt=\"Author Kim Laidlaw and her daughter\" width=\"190\" height=\"190\" class=\"size-thumbnail wp-image-60093\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Author Kim Laidlaw and her daughter\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Did you test the recipes on your daughter?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> She has tried everything in the book at this point. I also passed the recipes around to lots of friends with babies and toddlers and they tried them out as well. And my husband tried plenty of recipes too!\u003c/p>\n\u003cp>\u003cstrong>Economically speaking, how do costs compare preparing fresh foods for kids versus buying healthy store bought alternatives?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> Well, I think if you can buy seasonal fruits and veggies you will save a lot of money, and many of the purees and minis can be made in bulk and frozen. Making your own food is definitely cheaper than buying individually-sized pre-packaged foods.\u003c/p>\n\u003cp>\u003cstrong>Sometimes kids are picky about eating diverse types of healthy food. What are 3 tips you can share with parents about teaching kids to be food-curious.\u003c/strong>\u003c/p>\n\u003cul>\u003cstrong>Laidlaw:\u003c/strong> \n\u003cli>Take your kids to the farmers’ market or the grocery store and let them help you pick things out that look good to them.\u003c/li>\n\u003cli>Then, let them help you cook so they can see you making the things you picked out together.\u003c/li>\n\u003cli>Finally, eat together at the table as much as you can (my daughter always wants to eat what I’m eating).\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Take a Sneak Peek and Get Recipes\u003c/strong>\u003cbr>\n\u003ciframe class=\"scribd_iframe_embed\" src=\"http://www.scribd.com/embeds/130453778/content?start_page=1&view_mode=scroll\" data-auto-height=\"false\" data-aspect-ratio=\"undefined\" scrolling=\"no\" id=\"doc_29739\" width=\"100%\" height=\"600\" frameborder=\"0\">\u003c/iframe> \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Disclosure: In addition to Kim Laidlaw being a BAB blogger she and her daughter are personal friends.\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"A precociously independent toddler packs a healthy homemade lunch and heads off to snack in Bernal Height’s Holly Park in San Francisco. This video is a promo for Kim Laidlaw's new book: Baby & Toddler On The Go: fresh, homemade foods for a busy life.","status":"publish","parent":0,"modified":1366236735,"stats":{"hasAudio":false,"hasVideo":true,"hasChartOrMap":true,"iframeSrcs":["http://www.scribd.com/embeds/130453778/content"],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":14,"wordCount":576},"headData":{"title":"Baby & Toddler On The Go: fresh, homemade foods for a busy life (VIDEO) | KQED","description":"A precociously independent toddler packs a healthy homemade lunch and heads off to snack in Bernal Height’s Holly Park in San Francisco. This video is a promo for Kim Laidlaw's new book: Baby & Toddler On The Go: fresh, homemade foods for a busy life.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Baby & Toddler On The Go: fresh, homemade foods for a busy life (VIDEO)","datePublished":"2013-04-17T01:14:59.000Z","dateModified":"2013-04-17T22:12:15.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"60054 http://blogs.kqed.org/bayareabites/?p=60054","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/04/16/baby-toddler-on-the-go-fresh-homemade-foods-for-a-busy-life-video/","disqusTitle":"Baby & Toddler On The Go: fresh, homemade foods for a busy life (VIDEO)","path":"/bayareabites/60054/baby-toddler-on-the-go-fresh-homemade-foods-for-a-busy-life-video","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003c/p>\u003cp>\u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutube'>\n \u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutubeInside'>\n \u003ciframe\n loading='lazy'\n class='utils-parseShortcode-shortcodes-__youtubeShortcode__youtubePlayer'\n type='text/html'\n src='//www.youtube.com/embed/m4YEKSrZHJ4'\n title='//www.youtube.com/embed/m4YEKSrZHJ4'\n allowfullscreen='true'\n style='border:0;'>\u003c/iframe>\n \u003c/span>\n \u003c/span>\u003c/p>\u003cp>\u003cbr>\nA precociously independent toddler packs a healthy homemade lunch and heads off to snack in Bernal Height's Holly Park in San Francisco.\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/bookcover.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/bookcover-190x190.jpg\" alt=\"Baby & Toddler On The Go: fresh, homemade foods for a busy life.\" width=\"190\" height=\"190\" class=\"alignleft size-thumbnail wp-image-60073\">\u003c/a>This seriously cute video is the promo for author and BAB blogger \u003ca href=\"http://ww2.kqed.org/bayareabites/author/kim-laidlaw/\">Kim Laidlaw\u003c/a>'s new book \u003ca href=\"http://www.weldonowen.com/food-drink/family/baby-toddler-go\">Baby & Toddler On The Go: fresh, homemade foods for a busy life\u003c/a>.\u003c/p>\n\u003cp>The book will be available \u003ca href=\"http://www.amazon.com/Baby-Toddler-On-The-Go/dp/1616284994/ref=sr_1_1?ie=UTF8&qid=1366142727&sr=8-1&keywords=baby+and+toddler+on+the+go\">April 30\u003c/a> and offers up 75 simple-to-prepare and easy-to-transport recipes made with fresh ingredients for the busy 4-month to 3-year-old child. \u003c/p>\n\u003cp>Kim Laidlaw took some time out to share information about her new book.\u003c/p>\n\u003cp>\u003cstrong>The toddler in the video is your daughter. How have you introduced her to your world of cooking and food?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> She has been watching me cook and bake since she was born, and now that she’s a bit older she is starting to “help” me cook and bake, which is a lot of fun. I also take her to the farmers’ market every Saturday morning and we talk about all the seasonal fruits and veggies and we try lots of samples. Oh, and we set up a little play kitchen in the kitchen so we can cook together.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>What motivated you to write this book?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> I had just started to feed her solid food when I started writing the book, so I “learned” how to feed her by doing all the research and writing all the recipes for the book. Plus lots and lots of input from my mom and friends.\u003c/p>\n\u003cp>\u003cstrong>The book is designed to feed 4-month to 3-year-old children. How did you tailor your recipes nutritionally and tastewise to this age group?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> I did quite a lot of research, and also used the sister book \u003ca href=\"http://www.amazon.com/Baby-Toddler-Cookbook-Homemade-Healthy/dp/1740899806\">Baby & Toddler Cookbook\u003c/a> as my starting point. Then I just tried to get as many age-appropriate veggies, fruits, meats and dairy into the recipes to keep them healthy but friendly.\u003c/p>\n\u003cfigure id=\"attachment_60093\" class=\"wp-caption alignright\" style=\"max-width: 190px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/KimPoppy1.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/04/KimPoppy1-190x190.jpg\" alt=\"Author Kim Laidlaw and her daughter\" width=\"190\" height=\"190\" class=\"size-thumbnail wp-image-60093\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Author Kim Laidlaw and her daughter\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Did you test the recipes on your daughter?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> She has tried everything in the book at this point. I also passed the recipes around to lots of friends with babies and toddlers and they tried them out as well. And my husband tried plenty of recipes too!\u003c/p>\n\u003cp>\u003cstrong>Economically speaking, how do costs compare preparing fresh foods for kids versus buying healthy store bought alternatives?\u003c/strong>\u003cbr>\n\u003cstrong>Laidlaw:\u003c/strong> Well, I think if you can buy seasonal fruits and veggies you will save a lot of money, and many of the purees and minis can be made in bulk and frozen. Making your own food is definitely cheaper than buying individually-sized pre-packaged foods.\u003c/p>\n\u003cp>\u003cstrong>Sometimes kids are picky about eating diverse types of healthy food. What are 3 tips you can share with parents about teaching kids to be food-curious.\u003c/strong>\u003c/p>\n\u003cul>\u003cstrong>Laidlaw:\u003c/strong> \n\u003cli>Take your kids to the farmers’ market or the grocery store and let them help you pick things out that look good to them.\u003c/li>\n\u003cli>Then, let them help you cook so they can see you making the things you picked out together.\u003c/li>\n\u003cli>Finally, eat together at the table as much as you can (my daughter always wants to eat what I’m eating).\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Take a Sneak Peek and Get Recipes\u003c/strong>\u003cbr>\n\u003ciframe class=\"scribd_iframe_embed\" src=\"http://www.scribd.com/embeds/130453778/content?start_page=1&view_mode=scroll\" data-auto-height=\"false\" data-aspect-ratio=\"undefined\" scrolling=\"no\" id=\"doc_29739\" width=\"100%\" height=\"600\" frameborder=\"0\">\u003c/iframe> \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Disclosure: In addition to Kim Laidlaw being a BAB blogger she and her daughter are personal friends.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/60054/baby-toddler-on-the-go-fresh-homemade-foods-for-a-busy-life-video","authors":["5014"],"categories":["bayareabites_1516","bayareabites_752","bayareabites_2254","bayareabites_588","bayareabites_1865","bayareabites_4084","bayareabites_1245","bayareabites_1246","bayareabites_12","bayareabites_1593","bayareabites_316"],"tags":["bayareabites_2830","bayareabites_11561","bayareabites_253","bayareabites_2954","bayareabites_11560","bayareabites_1224","bayareabites_430","bayareabites_309","bayareabites_11559"],"featImg":"bayareabites_60094","label":"bayareabites"},"bayareabites_58770":{"type":"posts","id":"bayareabites_58770","meta":{"index":"posts_1591205157","site":"bayareabites","id":"58770","score":null,"sort":[1364244810000]},"guestAuthors":[],"slug":"kqeds-forum-kids-and-food-allergies","title":"KQED's Forum: Kids and Food Allergies","publishDate":1364244810,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_58771\" class=\"wp-caption alignleft\" style=\"max-width: 248px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/03/kidlunch.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/03/kidlunch.jpg\" alt=\"A child with his lunch at school. Photo: Getty Images\" width=\"248\" height=\"140\" class=\"size-full wp-image-58771\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A child with his lunch at school. Photo: Getty Images\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Listen to KQED's Forum: Kids and Food Allergies\u003c/strong>\u003cbr>\n\u003ca href=\"http://www.kqed.org/a/forum/R201303251000\">Original Broadcast\u003c/a>:\u003cbr>\nMonday, Mar 25, 2013 -- 10:00 AM\u003cbr>\n [audio src=\"http://www.kqed.org/.stream/anon/radio/forum/2013/03/20130325bforum.mp3\"] \u003cbr clear=\"all\">\u003c/p>\n\u003cp>If it seems like childhood food allergies are more common than they used to be, it is because they are: nearly one in 10 preschoolers have allergies to food, and the rate of such allergies has more than doubled in the past decade. For kids with severe allergies, the condition can restrict normal everyday activities like eating out, and often results in frequent trips to the emergency room. But public awareness is growing, and there are promising developments in research and treatment.\u003c/p>\n\u003cul>\n\u003cstrong>Host:\u003c/strong> Thuy Vu\n\u003cp>\u003cstrong>Guests:\u003c/strong>\u003c/p>\n\u003cli>\u003ca href=\"http://med.stanford.edu/profiles/Kari_Nadeau/\">Kari Nadeau M.D.\u003c/a>, associate professor of allergies and immunology at Stanford University School of Medicine and Lucille Packard Children's Hopsital\u003c/li>\n\u003cli> \u003ca href=\"http://www.melaniethernstrom.com/\">Melanie Thernstrom\u003c/a>, contributing writer for the New York Times magazine\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2012/12/27/smartphone-apps-offer-few-shortcuts-for-those-with-food-allergies/\">Apps Offer Few Shortcuts for Those With Food Allergies\u003c/a> (Bay Area Bites)\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/01/08/college-students-with-food-allergies-make-legal-gains/\">Students With Food Allergies Make Legal Gains\u003c/a> (Bay Area Bites)\u003c/li>\n\u003cli>\u003ca href=\"http://www.kqed.org/a/forum/R201207261000\">A Cure for Food Allergies?\u003c/a> (Forum)\u003c/li>\n\u003c/ul>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"If it seems like childhood food allergies are more common than they used to be, it is because they are: nearly one in 10 preschoolers have allergies to food, and the rate of such allergies has more than doubled in the past decade.","status":"publish","parent":0,"modified":1364245659,"stats":{"hasAudio":true,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":5,"wordCount":192},"headData":{"title":"KQED's Forum: Kids and Food Allergies | KQED","description":"If it seems like childhood food allergies are more common than they used to be, it is because they are: nearly one in 10 preschoolers have allergies to food, and the rate of such allergies has more than doubled in the past decade.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"KQED's Forum: Kids and Food Allergies","datePublished":"2013-03-25T20:53:30.000Z","dateModified":"2013-03-25T21:07:39.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"58770 http://blogs.kqed.org/bayareabites/?p=58770","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/03/25/kqeds-forum-kids-and-food-allergies/","disqusTitle":"KQED's Forum: Kids and Food Allergies","path":"/bayareabites/58770/kqeds-forum-kids-and-food-allergies","audioUrl":"http://www.kqed.org/.stream/anon/radio/forum/2013/03/20130325bforum.mp3","audioDuration":null,"audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_58771\" class=\"wp-caption alignleft\" style=\"max-width: 248px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/03/kidlunch.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/03/kidlunch.jpg\" alt=\"A child with his lunch at school. Photo: Getty Images\" width=\"248\" height=\"140\" class=\"size-full wp-image-58771\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A child with his lunch at school. Photo: Getty Images\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Listen to KQED's Forum: Kids and Food Allergies\u003c/strong>\u003cbr>\n\u003ca href=\"http://www.kqed.org/a/forum/R201303251000\">Original Broadcast\u003c/a>:\u003cbr>\nMonday, Mar 25, 2013 -- 10:00 AM\u003cbr>\n \u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"audio","attributes":{"named":{"src":"http://www.kqed.org/.stream/anon/radio/forum/2013/03/20130325bforum.mp3","label":""},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp> \u003cbr clear=\"all\">\u003c/p>\n\u003cp>If it seems like childhood food allergies are more common than they used to be, it is because they are: nearly one in 10 preschoolers have allergies to food, and the rate of such allergies has more than doubled in the past decade. For kids with severe allergies, the condition can restrict normal everyday activities like eating out, and often results in frequent trips to the emergency room. But public awareness is growing, and there are promising developments in research and treatment.\u003c/p>\n\u003cul>\n\u003cstrong>Host:\u003c/strong> Thuy Vu\n\u003cp>\u003cstrong>Guests:\u003c/strong>\u003c/p>\n\u003cli>\u003ca href=\"http://med.stanford.edu/profiles/Kari_Nadeau/\">Kari Nadeau M.D.\u003c/a>, associate professor of allergies and immunology at Stanford University School of Medicine and Lucille Packard Children's Hopsital\u003c/li>\n\u003cli> \u003ca href=\"http://www.melaniethernstrom.com/\">Melanie Thernstrom\u003c/a>, contributing writer for the New York Times magazine\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2012/12/27/smartphone-apps-offer-few-shortcuts-for-those-with-food-allergies/\">Apps Offer Few Shortcuts for Those With Food Allergies\u003c/a> (Bay Area Bites)\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/01/08/college-students-with-food-allergies-make-legal-gains/\">Students With Food Allergies Make Legal Gains\u003c/a> (Bay Area Bites)\u003c/li>\n\u003cli>\u003ca href=\"http://www.kqed.org/a/forum/R201207261000\">A Cure for Food Allergies?\u003c/a> (Forum)\u003c/li>\n\u003c/ul>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/58770/kqeds-forum-kids-and-food-allergies","authors":["5014"],"categories":["bayareabites_1245","bayareabites_1246","bayareabites_45","bayareabites_34"],"tags":["bayareabites_10625","bayareabites_664","bayareabites_2398","bayareabites_1325","bayareabites_1224","bayareabites_11438","bayareabites_450","bayareabites_11439"],"featImg":"bayareabites_58771","label":"bayareabites"},"bayareabites_51683":{"type":"posts","id":"bayareabites_51683","meta":{"index":"posts_1591205157","site":"bayareabites","id":"51683","score":null,"sort":[1354550418000]},"guestAuthors":[],"slug":"catherine-mccord-dishes-on-cooking-with-kids","title":"Catherine McCord Dishes on Cooking with Kids","publishDate":1354550418,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_51843\" class=\"wp-caption aligncenter\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/catherine-mccord700.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/catherine-mccord700.jpg\" alt=\"Catherine McCord. Photo by Jonathan Gordon\" title=\"Catherine McCord. Photo by Jonathan Gordon\" width=\"300\" class=\"size-full wp-image-51843\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Catherine McCord. Photo by Jonathan Gordon\u003c/figcaption>\u003c/figure>\n\u003cp>New mom Catherine McCord didn't set out to become a food blogger. But after her son was born she had a hard time finding healthy homemade baby food recipes. So she started doing research and recipe testing and began posting her own creations on the web. Fast forward five years and McCord is the voice behind the popular site \u003ca href=\"http://weelicious.com/\">weelicious\u003c/a>, which focuses on family-friendly dishes that are quick and easy to prepare, nutritious, and packed with flavor too.\u003c/p>\n\u003cp>\"Even though I'd been to culinary school, worked in restaurants in New York, and cooked for myself and friends from a young age, when I had my son I wasn't sure where to start,\" says the Institute of Culinary Education graduate who has a crew of in-home taste testers: son Kenya, 5, daughter Chloe, 3, and husband Jon. McCord, who recently taught a \"picky eater\" cooking class for Sur La Table in Palo Alto, plans on returning to the Bay Area in early 2013.\u003c/p>\n\u003cp>McCord's food philosophy is simple: She favors recipes that use just a few wholesome, fresh ingredients and can appeal to a range of ages -- from toddlers to teenagers -- and adults as well. \"As a parent you don't have to be a short-order cook preparing four different meals for four different family members,\" says McCord, 39, who lives in Los Angeles and is the author of the new cookbook \u003cem>\u003ca href=\"http://weeliciousbook.com/about/\">Weelicious: One Family. One Meal.\u003c/a>\u003c/em>\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/weelcious-book-cover400.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/weelcious-book-cover400.jpg\" alt=\"weelcious book cover\" title=\"weelcious book cover\" width=\"400\" class=\"aligncenter size-full wp-image-51841\">\u003c/a>\u003c/p>\n\u003cp>McCord, a contributing editor at \u003cem>Parenting\u003c/em> magazine, advises that one of the best ways to raise an adventurous eater is to involve children in all aspects of the meal-making process. Go food shopping with your kids. Farmers' markets are a great place to take young ones to learn about smart food choices, she says, and there are plenty of healthy, free samples to savor.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Talk with your children, McCord says, about what food you're buying: \"What should we do with this sweet potato? Could we mash it?\" And invite them into the kitchen to help. \"My son loves peeling bananas and pouring frozen fruit and rice milk into the blender to make his own smoothies,\" she says. \u003c/p>\n\u003cp>The former model, actress, and athlete credits her own family background for her healthy attitude towards cooking and eating. She grew up in Louisville, Kentucky, where her mom taught her the importance of eating nourishing food for well being. \"I also learned from my grandparents about gardening, composting, and canning, and these are traditions I'm passing along to my own children,\" says McCord who also contributes to \u003ca href=\"http://www.babble.com/mom/top-100-food-mom-blogs-2011/top-100-food-mom-blog-weelicious/\">Babble\u003c/a>, which named her one of the top 100 food mom blogs of 2011.\u003c/p>\n\u003cp>And there's one more: Eat together as a family. \"I know it's tough with everyone's hectic schedules but if your kids see you eating and enjoying broccoli, then there's a good chance they'll learn to like it too,\" she says. \u003c/p>\n\u003cp>Case in point: McCord recounts a story from a frustrated mother whose daughter wouldn't eat much besides plain noodles with butter -- except for something she calls \"Nana juice\" -- a breakfast drink she makes with her grandmother that includes kale, fruit, and flax. A little girl who hates almost everything drinks raw green smoothies? \"The fact that that drink is her favorite breakfast tells me that kids take their cues about food from their family.\"\u003c/p>\n\u003cp>Catherine McCord shares her Quinoa Pudding recipe families can make together, below. Oh, and just a heads up: This is the sort of dish a toddler may enjoy but, in this writer's experience, it's also a hit with teens and makes a nice change from porridge for breakfast for any age.\u003c/p>\n\u003cfigure id=\"attachment_51842\" class=\"wp-caption aligncenter\" style=\"max-width: 500px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/Banana-Quinoa.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/Banana-Quinoa.jpg\" alt=\"Banana Quinoa Pudding. Photo: Catherine McCord\" title=\"Banana Quinoa Pudding. Photo: Catherine McCord\" width=\"500\" height=\"375\" class=\"size-full wp-image-51842\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Banana Quinoa Pudding. Photo: Catherine McCord\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Recipe: Banana Quinoa Pudding\u003c/strong>\u003c/p>\n\u003cp>This light, creamy concoction is a play on a rice pudding, with quinoa -- a grain-like seed rich in protein -- taking the place of rice. Makes a flavorful and filling after-school snack, dessert, or special breakfast treat. Can be served warm or cold.\u003c/p>\n\u003cul>\n\u003cli>Cook Time: 20 minutes\u003c/li>\n\u003cli>Total Time: 1 hours, 20 minutes *(One hour for chilling pudding)\u003c/li>\n\u003cli>Serves: 4-6\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>Ingredients\u003c/strong>\n\u003cli>1 cup quinoa\u003c/li>\n\u003cli>1 14 oz can light coconut milk\u003c/li>\n\u003cli>1 cup milk (2 percent fat or higher)\u003c/li>\n\u003cli>2 ripe bananas, mashed\u003c/li>\n\u003cli>3 tablespoons honey\u003c/li>\n\u003cli>1/2 teaspoon cinnamon\u003c/li>\n\u003c/ul>\n\u003col>\n\u003cstrong>Preparation\u003c/strong>\n\u003cli>Place the quinoa in a fine-mesh strainer and rinse with water.\u003c/li>\n\u003cli>Put quinoa, coconut milk and milk in a medium saucepan and bring to a boil.\u003c/li>\n\u003cli>Cover and simmer for 15 minutes.\u003c/li>\n\u003cli>Stir in the remaining ingredients and cook over medium heat for 4-5 minutes stirring continuously until thickened.\u003c/li>\n\u003cli>Pour into individual ramekins and chill for at least one hour.*\u003cbr>\n* The pudding can also be served warm.\u003c/li>\n\u003c/ol>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>Kids Turn:\u003c/strong> There's lots of opportunity in this recipe for a child to lend a hand, says McCord. Young children can rinse quinoa in a strainer under running water, shake the coconut milk can (the fat and milk content sometimes separate on the shelf), and peel and mash bananas. Small children can also measure ingredients and pour them into the pot -- and can stir the saucepan while cooking, with adult supervision. Older elementary age children may be comfortable making the whole dish -- with some encouragement and under the watchful eye of a grown up. \"Cooking in the kitchen with your child is an opportunity to talk about where food comes from, what's in it, why it's good for you, and what happens when you add heat, spice, fat, or liquid,\" says McCord. \"It's also a chance to work in concepts like math, science, and geography. And it's fun to taste test together, admire the fruits of your combined labor, and eat them too.\"\u003c/p>\n\n","blocks":[],"excerpt":"The blogger behind the popular family-friendly site weelicious, Catherine McCord, shares advice from her new book on cooking for -- and with -- children in a chat with Sarah Henry.","status":"publish","parent":0,"modified":1355334137,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":15,"wordCount":965},"headData":{"title":"Catherine McCord Dishes on Cooking with Kids | KQED","description":"The blogger behind the popular family-friendly site weelicious, Catherine McCord, shares advice from her new book on cooking for -- and with -- children in a chat with Sarah Henry.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Catherine McCord Dishes on Cooking with Kids","datePublished":"2012-12-03T16:00:18.000Z","dateModified":"2012-12-12T17:42:17.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"51683 http://blogs.kqed.org/bayareabites/?p=51683","disqusUrl":"https://ww2.kqed.org/bayareabites/2012/12/03/catherine-mccord-dishes-on-cooking-with-kids/","disqusTitle":"Catherine McCord Dishes on Cooking with Kids","path":"/bayareabites/51683/catherine-mccord-dishes-on-cooking-with-kids","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_51843\" class=\"wp-caption aligncenter\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/catherine-mccord700.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/catherine-mccord700.jpg\" alt=\"Catherine McCord. Photo by Jonathan Gordon\" title=\"Catherine McCord. Photo by Jonathan Gordon\" width=\"300\" class=\"size-full wp-image-51843\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Catherine McCord. Photo by Jonathan Gordon\u003c/figcaption>\u003c/figure>\n\u003cp>New mom Catherine McCord didn't set out to become a food blogger. But after her son was born she had a hard time finding healthy homemade baby food recipes. So she started doing research and recipe testing and began posting her own creations on the web. Fast forward five years and McCord is the voice behind the popular site \u003ca href=\"http://weelicious.com/\">weelicious\u003c/a>, which focuses on family-friendly dishes that are quick and easy to prepare, nutritious, and packed with flavor too.\u003c/p>\n\u003cp>\"Even though I'd been to culinary school, worked in restaurants in New York, and cooked for myself and friends from a young age, when I had my son I wasn't sure where to start,\" says the Institute of Culinary Education graduate who has a crew of in-home taste testers: son Kenya, 5, daughter Chloe, 3, and husband Jon. McCord, who recently taught a \"picky eater\" cooking class for Sur La Table in Palo Alto, plans on returning to the Bay Area in early 2013.\u003c/p>\n\u003cp>McCord's food philosophy is simple: She favors recipes that use just a few wholesome, fresh ingredients and can appeal to a range of ages -- from toddlers to teenagers -- and adults as well. \"As a parent you don't have to be a short-order cook preparing four different meals for four different family members,\" says McCord, 39, who lives in Los Angeles and is the author of the new cookbook \u003cem>\u003ca href=\"http://weeliciousbook.com/about/\">Weelicious: One Family. One Meal.\u003c/a>\u003c/em>\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/weelcious-book-cover400.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/weelcious-book-cover400.jpg\" alt=\"weelcious book cover\" title=\"weelcious book cover\" width=\"400\" class=\"aligncenter size-full wp-image-51841\">\u003c/a>\u003c/p>\n\u003cp>McCord, a contributing editor at \u003cem>Parenting\u003c/em> magazine, advises that one of the best ways to raise an adventurous eater is to involve children in all aspects of the meal-making process. Go food shopping with your kids. Farmers' markets are a great place to take young ones to learn about smart food choices, she says, and there are plenty of healthy, free samples to savor.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Talk with your children, McCord says, about what food you're buying: \"What should we do with this sweet potato? Could we mash it?\" And invite them into the kitchen to help. \"My son loves peeling bananas and pouring frozen fruit and rice milk into the blender to make his own smoothies,\" she says. \u003c/p>\n\u003cp>The former model, actress, and athlete credits her own family background for her healthy attitude towards cooking and eating. She grew up in Louisville, Kentucky, where her mom taught her the importance of eating nourishing food for well being. \"I also learned from my grandparents about gardening, composting, and canning, and these are traditions I'm passing along to my own children,\" says McCord who also contributes to \u003ca href=\"http://www.babble.com/mom/top-100-food-mom-blogs-2011/top-100-food-mom-blog-weelicious/\">Babble\u003c/a>, which named her one of the top 100 food mom blogs of 2011.\u003c/p>\n\u003cp>And there's one more: Eat together as a family. \"I know it's tough with everyone's hectic schedules but if your kids see you eating and enjoying broccoli, then there's a good chance they'll learn to like it too,\" she says. \u003c/p>\n\u003cp>Case in point: McCord recounts a story from a frustrated mother whose daughter wouldn't eat much besides plain noodles with butter -- except for something she calls \"Nana juice\" -- a breakfast drink she makes with her grandmother that includes kale, fruit, and flax. A little girl who hates almost everything drinks raw green smoothies? \"The fact that that drink is her favorite breakfast tells me that kids take their cues about food from their family.\"\u003c/p>\n\u003cp>Catherine McCord shares her Quinoa Pudding recipe families can make together, below. Oh, and just a heads up: This is the sort of dish a toddler may enjoy but, in this writer's experience, it's also a hit with teens and makes a nice change from porridge for breakfast for any age.\u003c/p>\n\u003cfigure id=\"attachment_51842\" class=\"wp-caption aligncenter\" style=\"max-width: 500px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/Banana-Quinoa.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/11/Banana-Quinoa.jpg\" alt=\"Banana Quinoa Pudding. Photo: Catherine McCord\" title=\"Banana Quinoa Pudding. Photo: Catherine McCord\" width=\"500\" height=\"375\" class=\"size-full wp-image-51842\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Banana Quinoa Pudding. Photo: Catherine McCord\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>Recipe: Banana Quinoa Pudding\u003c/strong>\u003c/p>\n\u003cp>This light, creamy concoction is a play on a rice pudding, with quinoa -- a grain-like seed rich in protein -- taking the place of rice. Makes a flavorful and filling after-school snack, dessert, or special breakfast treat. Can be served warm or cold.\u003c/p>\n\u003cul>\n\u003cli>Cook Time: 20 minutes\u003c/li>\n\u003cli>Total Time: 1 hours, 20 minutes *(One hour for chilling pudding)\u003c/li>\n\u003cli>Serves: 4-6\u003c/li>\n\u003c/ul>\n\u003cul>\n\u003cstrong>Ingredients\u003c/strong>\n\u003cli>1 cup quinoa\u003c/li>\n\u003cli>1 14 oz can light coconut milk\u003c/li>\n\u003cli>1 cup milk (2 percent fat or higher)\u003c/li>\n\u003cli>2 ripe bananas, mashed\u003c/li>\n\u003cli>3 tablespoons honey\u003c/li>\n\u003cli>1/2 teaspoon cinnamon\u003c/li>\n\u003c/ul>\n\u003col>\n\u003cstrong>Preparation\u003c/strong>\n\u003cli>Place the quinoa in a fine-mesh strainer and rinse with water.\u003c/li>\n\u003cli>Put quinoa, coconut milk and milk in a medium saucepan and bring to a boil.\u003c/li>\n\u003cli>Cover and simmer for 15 minutes.\u003c/li>\n\u003cli>Stir in the remaining ingredients and cook over medium heat for 4-5 minutes stirring continuously until thickened.\u003c/li>\n\u003cli>Pour into individual ramekins and chill for at least one hour.*\u003cbr>\n* The pudding can also be served warm.\u003c/li>\n\u003c/ol>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>Kids Turn:\u003c/strong> There's lots of opportunity in this recipe for a child to lend a hand, says McCord. Young children can rinse quinoa in a strainer under running water, shake the coconut milk can (the fat and milk content sometimes separate on the shelf), and peel and mash bananas. Small children can also measure ingredients and pour them into the pot -- and can stir the saucepan while cooking, with adult supervision. Older elementary age children may be comfortable making the whole dish -- with some encouragement and under the watchful eye of a grown up. \"Cooking in the kitchen with your child is an opportunity to talk about where food comes from, what's in it, why it's good for you, and what happens when you add heat, spice, fat, or liquid,\" says McCord. \"It's also a chance to work in concepts like math, science, and geography. And it's fun to taste test together, admire the fruits of your combined labor, and eat them too.\"\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/51683/catherine-mccord-dishes-on-cooking-with-kids","authors":["5125"],"categories":["bayareabites_752","bayareabites_588","bayareabites_1865","bayareabites_1246","bayareabites_12"],"tags":["bayareabites_10893","bayareabites_10883","bayareabites_10351","bayareabites_10885","bayareabites_960","bayareabites_1224","bayareabites_4207","bayareabites_10884"],"featImg":"bayareabites_51853","label":"bayareabites"},"bayareabites_18231":{"type":"posts","id":"bayareabites_18231","meta":{"index":"posts_1591205157","site":"bayareabites","id":"18231","score":null,"sort":[1288882826000]},"guestAuthors":[],"slug":"lets-make-a-deal-eat-your-vegetables","title":"Let's Make a Deal... Eat Your Vegetables","publishDate":1288882826,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2010/11/the-battle-over-cup-of-soup-and-brussels-sprouts.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2010/11/the-battle-over-cup-of-soup-and-brussels-sprouts.jpg\" alt=\"the battle over cup of soup and brussels sprouts\" title=\"the battle over cup of soup and brussels sprouts\" width=\"400\" height=\"300\" class=\"alignnone size-full wp-image-18273\">\u003c/a>\u003c/p>\n\u003cp>Like much in life, raising kids is all about give and take, except the takers will whine and (literally) cry if they don't get what they want, and they'll also tell you you're mean. The tug of wars extend to the food arena. Although I have diligently raised my children with \u003ca href=\"http://ww2.kqed.org/bayareabites/2008/02/28/tips-for-getting-your-kids-to-love-vegetables/\">daily helpings of fresh vegetables\u003c/a>, I still find myself making deals with them when it comes to eating some of them. Broccoli and kale are no problem. Swiss chard is a favorite. Olives and sea weed actually top the list of most beloved foods. But Brussels sprouts, asparagus and summer squash are trouble. \u003c/p>\n\u003cp>I know plenty of parents who simply don't serve the vegetables their kids dislike, while others hide the vegetables in the food. I have to say that I think these ideas are a mistake. Kids have many reasons for striking a vegetable off the list. From hearing on the playground that something is gross, to remembering (or misremembering) when something looked icky, those sweet and adorable little opinionated people have many reasons for rejecting entire plant families outright. But we need to remember that these are the same kids who decided they hate pink after years of wanting to wear only that color. So instead of caving in to what is often a misinformed judgment (spinach is NOT slimy all the time; it’s only like that when Aunt YouKnowWho makes it), I say we parents stand firm (which includes not serving mushy vegetables). Let's teach our kids that vegetables are crisp, crunchy, sweet and tasty. Plus it's our jobs as parents to educate them about the nuances of life. Sure, overcooked cauliflower has a pungent smell, but sauté it in olive oil on high heat with sea salt and those florets taste sweet and even a bit nutty. \u003c/p>\n\u003cp>But getting kids to try (or sometimes retry after years of happy consumption) a vegetable may take some bargaining. For instance, earlier this week when I was dropping Brussels sprouts in a bag while shopping, my daughter Maddie held up her hand (imagine the international sign for STOP) and exclaimed, \"I don't like Brussels sprouts anymore.\" My first thought was \"Huh? You've always loved Brussels sprouts\"; but my second thought was \"Too bad; you're eating them anyway.\" And so I bargained.\u003c/p>\n\u003cp>\"Well what other vegetable do you like? We can have that one tomorrow.\"\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\"Kale, but we had that the other night.\"\u003c/p>\n\u003cp>\"Okay. Well I want to make a root vegetable stew tomorrow anyway, so how about this: I'll buy something else you like if you promise to eat all your Brussels sprouts tonight.\"\u003c/p>\n\u003cp>Now my daughters can see an opportunity to get something they want but that I usually wouldn't buy a mile away. So realizing such an occasion had occurred, Maddie stopped and turned to her twin sister, Sophie, for consultation. I continued to drop sprouts in my bag, giving them space to figure out their demands.\u003c/p>\n\u003cp>After a minute or two of whispering, both girls looked up at me and said, in unison, \"We want Cup of Noodles.\"\u003c/p>\n\u003cp>My stomach twisted in a knot. I detest Cup of Noodles (which on the package is actually called \"Cup Noodles\" When did they lose the \"of\"? There's also Maruchan Instant Lunch, but really they're all the same thing). \u003c/p>\n\u003cp>I know. I know. What's so bad about ramen in a cup, right? Many people lived off those dehydrated noodles and corn kernels during college, but when I spy a package all I see is 1480 mg of sodium and a Styrofoam cup that will still be here in 2110. Now I'm no enigma. My thoughts are usually plastered all over my face, so seeing my obvious annoyance at their terms, Maddie said \"we'll eat ALL our Brussels sprouts.\"\u003c/p>\n\u003cp>Knowing that my daughters are little tree huggers at heart, I tossed out what I thought was a sure fire deal killer: \"That Styrofoam cup isn't recyclable. It will sit in a landfill forever.\" \u003c/p>\n\u003cp>Maddie looked up at me with those big brown eyes, \"I'll keep it on my desk and put erasers in it.\" And I know she will.\u003c/p>\n\u003cp>So what's a mom to do? Stand firm and make Cup of Noodles a forbidden fruit or grab an opportunity to get my kids to eat all their vegetables and convince them that Brussels sprouts really are delicious. I did the latter.\u003c/p>\n\u003cp>Later that evening as we ate our dinner, I asked my daughters how they liked the slivered Brussels sprouts sautéed in pancetta and garlic and served with toasted walnuts and mascarpone cheese (recipe forthcoming next week). Both girls seemed to have forgotten that they hated Brussels sprouts. \"It's good. Why?\" asked Sophie while Maddie just powered through the meal without a word. Next time, I'm going shopping by myself.\u003c/p>\n\u003cp>How do you handle food battles with your kids?\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Note: I've since learned that my trash company will recycle the Styrofoam cup, but I still hate Cup of Noodles.\u003c/p>\n\n","blocks":[],"excerpt":"I know plenty of parents who simply don't serve the vegetables their kids dislike, while others hide the vegetables in the food. I have to say that I think these ideas are a mistake. ","status":"publish","parent":0,"modified":1289269378,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":19,"wordCount":859},"headData":{"title":"Let's Make a Deal... Eat Your Vegetables | KQED","description":"I know plenty of parents who simply don't serve the vegetables their kids dislike, while others hide the vegetables in the food. I have to say that I think these ideas are a mistake. ","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Let's Make a Deal... Eat Your Vegetables","datePublished":"2010-11-04T15:00:26.000Z","dateModified":"2010-11-09T02:22:58.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"18231 http://blogs.kqed.org/bayareabites/?p=18231","disqusUrl":"https://ww2.kqed.org/bayareabites/2010/11/04/lets-make-a-deal-eat-your-vegetables/","disqusTitle":"Let's Make a Deal... Eat Your Vegetables","path":"/bayareabites/18231/lets-make-a-deal-eat-your-vegetables","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2010/11/the-battle-over-cup-of-soup-and-brussels-sprouts.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2010/11/the-battle-over-cup-of-soup-and-brussels-sprouts.jpg\" alt=\"the battle over cup of soup and brussels sprouts\" title=\"the battle over cup of soup and brussels sprouts\" width=\"400\" height=\"300\" class=\"alignnone size-full wp-image-18273\">\u003c/a>\u003c/p>\n\u003cp>Like much in life, raising kids is all about give and take, except the takers will whine and (literally) cry if they don't get what they want, and they'll also tell you you're mean. The tug of wars extend to the food arena. Although I have diligently raised my children with \u003ca href=\"http://ww2.kqed.org/bayareabites/2008/02/28/tips-for-getting-your-kids-to-love-vegetables/\">daily helpings of fresh vegetables\u003c/a>, I still find myself making deals with them when it comes to eating some of them. Broccoli and kale are no problem. Swiss chard is a favorite. Olives and sea weed actually top the list of most beloved foods. But Brussels sprouts, asparagus and summer squash are trouble. \u003c/p>\n\u003cp>I know plenty of parents who simply don't serve the vegetables their kids dislike, while others hide the vegetables in the food. I have to say that I think these ideas are a mistake. Kids have many reasons for striking a vegetable off the list. From hearing on the playground that something is gross, to remembering (or misremembering) when something looked icky, those sweet and adorable little opinionated people have many reasons for rejecting entire plant families outright. But we need to remember that these are the same kids who decided they hate pink after years of wanting to wear only that color. So instead of caving in to what is often a misinformed judgment (spinach is NOT slimy all the time; it’s only like that when Aunt YouKnowWho makes it), I say we parents stand firm (which includes not serving mushy vegetables). Let's teach our kids that vegetables are crisp, crunchy, sweet and tasty. Plus it's our jobs as parents to educate them about the nuances of life. Sure, overcooked cauliflower has a pungent smell, but sauté it in olive oil on high heat with sea salt and those florets taste sweet and even a bit nutty. \u003c/p>\n\u003cp>But getting kids to try (or sometimes retry after years of happy consumption) a vegetable may take some bargaining. For instance, earlier this week when I was dropping Brussels sprouts in a bag while shopping, my daughter Maddie held up her hand (imagine the international sign for STOP) and exclaimed, \"I don't like Brussels sprouts anymore.\" My first thought was \"Huh? You've always loved Brussels sprouts\"; but my second thought was \"Too bad; you're eating them anyway.\" And so I bargained.\u003c/p>\n\u003cp>\"Well what other vegetable do you like? We can have that one tomorrow.\"\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\"Kale, but we had that the other night.\"\u003c/p>\n\u003cp>\"Okay. Well I want to make a root vegetable stew tomorrow anyway, so how about this: I'll buy something else you like if you promise to eat all your Brussels sprouts tonight.\"\u003c/p>\n\u003cp>Now my daughters can see an opportunity to get something they want but that I usually wouldn't buy a mile away. So realizing such an occasion had occurred, Maddie stopped and turned to her twin sister, Sophie, for consultation. I continued to drop sprouts in my bag, giving them space to figure out their demands.\u003c/p>\n\u003cp>After a minute or two of whispering, both girls looked up at me and said, in unison, \"We want Cup of Noodles.\"\u003c/p>\n\u003cp>My stomach twisted in a knot. I detest Cup of Noodles (which on the package is actually called \"Cup Noodles\" When did they lose the \"of\"? There's also Maruchan Instant Lunch, but really they're all the same thing). \u003c/p>\n\u003cp>I know. I know. What's so bad about ramen in a cup, right? Many people lived off those dehydrated noodles and corn kernels during college, but when I spy a package all I see is 1480 mg of sodium and a Styrofoam cup that will still be here in 2110. Now I'm no enigma. My thoughts are usually plastered all over my face, so seeing my obvious annoyance at their terms, Maddie said \"we'll eat ALL our Brussels sprouts.\"\u003c/p>\n\u003cp>Knowing that my daughters are little tree huggers at heart, I tossed out what I thought was a sure fire deal killer: \"That Styrofoam cup isn't recyclable. It will sit in a landfill forever.\" \u003c/p>\n\u003cp>Maddie looked up at me with those big brown eyes, \"I'll keep it on my desk and put erasers in it.\" And I know she will.\u003c/p>\n\u003cp>So what's a mom to do? Stand firm and make Cup of Noodles a forbidden fruit or grab an opportunity to get my kids to eat all their vegetables and convince them that Brussels sprouts really are delicious. I did the latter.\u003c/p>\n\u003cp>Later that evening as we ate our dinner, I asked my daughters how they liked the slivered Brussels sprouts sautéed in pancetta and garlic and served with toasted walnuts and mascarpone cheese (recipe forthcoming next week). Both girls seemed to have forgotten that they hated Brussels sprouts. \"It's good. Why?\" asked Sophie while Maddie just powered through the meal without a word. Next time, I'm going shopping by myself.\u003c/p>\n\u003cp>How do you handle food battles with your kids?\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Note: I've since learned that my trash company will recycle the Styrofoam cup, but I still hate Cup of Noodles.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/18231/lets-make-a-deal-eat-your-vegetables","authors":["5016"],"categories":["bayareabites_1246"],"tags":["bayareabites_664","bayareabites_1224","bayareabites_8489","bayareabites_199"],"label":"bayareabites"},"bayareabites_6985":{"type":"posts","id":"bayareabites_6985","meta":{"index":"posts_1591205157","site":"bayareabites","id":"6985","score":null,"sort":[1253974656000]},"guestAuthors":[],"slug":"sunny-with-a-shower-of-shitakes-preschoolers-at-the-ferry-building","title":"Sunny with a Shower of Shitakes: Preschoolers at the Ferry Building","publishDate":1253974656,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_6990\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/kiwi300.jpg\" alt=\"Kiwi by Luke age 4\" title=\"Kiwi by Luke age 4\" width=\"300\" height=\"482\" class=\"size-full wp-image-6990\">\u003cfigcaption class=\"wp-caption-text\">\u003cem>Kiwi, by Luke, age 4\u003c/em>\u003c/figcaption>\u003c/figure>\n\u003cp>I started working with preschoolers a few years ago, not long after I quit my office job. These days, I \u003ca href=\"http://thingsmykidsatschoolsaid.blogspot.com/\">help out in a pre-k classroom\u003c/a> at a school downtown, close to \u003ca href=\"http://www.yelp.com/biz/rincon-center-san-francisco\">Rincon Center\u003c/a>. The boys are obsessed with Star Wars, even the original movies, and the girls sport headbands like \u003ca href=\"http://bittenandbound.com/wp-content/uploads/2008/06/lynda-carter-is-wonder-woman.jpg\">Lynda Carter-era Wonder Women\u003c/a>. Some of their families call San Francisco home; many live in Marin, south of San Francisco, or in the suburbs of Oakland. A lot of them eat catered school lunches; others lug boxes and bags inevitably embellished with culturally significant images -- Yoda, Tinkerbell, Dora -- and stocked with kid-friendly things: string cheese sticks, raisins, fruit, lunch meat, hummus, and miniature yogurt cups and juice boxes from Trader Joe's and Costco. \u003c/p>\n\u003cp>Our relationships with food begin when we're very young. We're shaped by what our parents give us. We like what we learn to like. Foods in fun packages -- like pigs-in-a-blanket and eggs-in-a-basket -- are universally appealing. Foods we associate with good times -- like Popsicles -- are as well. Childhood memories are powerful things, our therapists tell us. Chefs know this too. That's why Grant Achatz of the esteemed \u003ca href=\"http://www.alinea-restaurant.com/\">Alinea\u003c/a> in Chicago served, on his restaurant's opening night, a whimsical riff on an American lunch-box staple: one peeled grape, warmed, still on its stem, dipped in a peanut puree and wrapped in brioche -- the mad scientist's peanut butter-and-jelly sandwich. \u003c/p>\n\u003cp>Every Tuesday morning, the class visits the \u003ca href=\"http://www.ferrybuildingmarketplace.com/\">Ferry Building\u003c/a>. We teachers gently prod our shifty little charges into the loose winding semblance of a line and lead them, meandering along the sidewalks, dashing through crosswalks. \"Smells gross,\" a boy once sniffed as we passed \u003ca href=\"http://www.yanksing.com/\">Yank Sing\u003c/a>, the damp, slightly acrid scent of vapor hissing from steamers inside. \"That's only the best dim sum in San Francisco,\" I almost blurted out incredulously. I remembered, of course, that I was walking with under-sized humans who still cried for their mommies and wet their pants on occasion. They'd never pecked a tiny hole in the soft translucent skin of a perfect Shanghai dumpling and slurped -- with greedy, Dracula-like precision -- the sweet, concentrated broth within. Divorced from that experience, the smell was, in fact, a little icky. An iron grate covers a patch of pavement directly outside of \u003ca href=\"http://www.boulevardrestaurant.com/\">Boulevard\u003c/a>, on the Mission St. side. The kids like to jump on it as they pass because it clangs noisily. A waiter inside polishing glasses -- readying for the lunch hour rush -- inevitably chuckles. Their small heads bob just barely into view with every leap.\u003c/p>\n\u003cp>I wonder if marching into the Ferry Building farmer's market flanked by a posse of adorable 4-year-olds isn't a bit like rolling into a club with a bunch of professional basketball players. You receive a lot of attention but it's all purely by association. Beaming retirees and fanny-pack-toting tourists -- this scene's coterie of doting fans and relentless paparazzi -- hover, stare, cluck, and coo. When cameras come out, teachers act swiftly, more like security personnel than hangers-on. \"No photos, please,\" we say firmly. \"They're minors.\" Once, a very old woman wheeling her husband -- a man in much less robust health -- sidled up to me winking, her face as round, wrinkled, and fuzzy as an over-ripe apricot: \"Do any of them need a Jewish grandma?\" she practically pleaded. \"Yes,\" I responded. \"Doesn't everyone?\"\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/potato300.jpg\" alt=\"Potato by Reese age 4\" title=\"Potato by Reese age 4\" width=\"300\" height=\"547\" class=\"alignnone size-full wp-image-6992\">\u003cbr>\n\u003cem>\"Potato,\" by Reese, age 4. She drew a potato and started to scrawl the word, but decided to write \"green bean\" instead.\u003c/em>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>For the kids, a Tuesday trip to the Ferry Building is an overwhelming assault of sensory delights. They grab at anything within reach. They swivel their heads as they walk, twirling constantly to see what's happening behind them, mindful that they're always missing something. Things fall apart; the line cannot hold. The other day, we were leaving the farmer's market, heading for the lobster tanks inside, when a girl prone to dawdling dawdled. I asked her to catch up. She stared up at me and offered a retort for which I had no rote teacher-ly rejoinder \"I'm just looking at the world.\" At that moment, \u003ca href=\"http://en.wikipedia.org/wiki/Chris_Cosentino\">Incanto chef, Boccalone owner, and Food Network presence Chris Cosentino\u003c/a> glided by, pushing a produce-stacked cart. A small blond boy sat on top of the cart, giggling. \"Weeeee,\" said the kid. I thought of Old Mcdonald's Farm -- the mooing cows, quacking ducks, and oinking pigs, and what Chris Cosentino would do with them if he had the chance. \u003c/p>\n\u003cp>This week, we checked out the mushroom mini-farms at \u003ca href=\"http://www.farwestfungi.com/\">Far West Fungi\u003c/a>. \"Eeek, blech,\" said a girl, scrunching her eyes and nose, tilting her head to properly appraise the craggy shitake caps poking out from what looked like a wizened loaf of pumpernickel. \"You don't like mushrooms?\" I asked. \"I like mushrooms, but not ones with yucky shells,\" she explained, cackling, waving her hands at me as if I were a dunce and she was making perfect sense. She noticed a poster of wild mushrooms hanging outside the store. \"I like this one,\" she said, pointing to a particular 'shroom. \"That is a shitake,\" I said. \"It's just like the ones on the log you said were yucky.\" Three hours later, she woke up from a nap and grabbed my leg as I walked past her mat. \"Actually, I only like two kinds of mushrooms,\" she said, as if to clear up a misunderstanding. \"I like the big ones and the little round ones.\" \"Okay,\" I responded. 'The rest are yucky,\" she added, sighing conclusively as she rolled over to fall back asleep. \u003c/p>\n\u003cp>As part of the weekly ritual, we pick out vegetables and fruits for the kids to enjoy for a pre-playground snack after nap. The kids make choices, which is good for them to do. We try to present attractive options: produce to provoke curiosity and wonder -- like lemon cucumbers, sweet gnarled bell peppers sporting psychedelic hues, little damson plums, and baby carrots in leafy bunches etc. At snack-time, they're excited but picky -- especially when it comes to vegetables which, unlike most fruits, aren't usually sweet and, on some level, candy-like. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/greenbean500.jpg\" alt=\"Green Bean by Stella age 4\" title=\"Green Bean by Stella age 4\" width=\"500\" height=\"326\" class=\"alignnone size-full wp-image-6994\">\u003cbr>\n\u003cem>\"Green Bean,\" by Stella, age 4. She drew a green bean and then turned it into an airplane.\u003c/em>\u003c/p>\n\u003cp>I am reminded of a story my mother once told me. She had a nasty 3rd grade teacher with a favorite adage -- \"you can lead a horse to water, but you can't make it drink\" -- and she took pleasure in invoking it whenever students dozed, doodled, or clowned through her class. The saying has drifted through my mind at snack-time, though in this case, it expresses patience, not exasperation. To rope in another livestock platitude, the vegetables kids adamantly refuse -- no matter how sustainable, delicious, and healthy they may be -- are not pearls cast before proverbial swine. You can't force much with kids and food. You can lead them to water, and while you can't make them drink, you can drink yourself, in front of them, and tell them how good it is. If you're funny and sincere enough, sooner or later, they'll get thirsty. Breathlessly extolling their virtues between bites, I practically wore out my molars chomping purple peppers before a boy took pity on me, kind of shaking his head as he reached out a small pudgy paw for his own sliver.\u003c/p>\n\u003cp>4-year-olds don't know that much yet. They also have a pretty limited vocabulary. Yet they're -- like \u003ca href=\"http://creativegreenius.files.wordpress.com/2009/02/curious-george-movie.jpg\">George\u003c/a> -- endlessly curious, and constantly -- unlike George -- growing and honing new tools for comprehension and conversation. As a result, they're very good at asking obvious, simple questions that actually require difficult, complex answers. On Tuesday, halfway through the afternoon, two children, a boy and a girl, argued. The boy yelped imperiously, \"Did you know that if dinosaurs were alive now, they would eat us?\" The girl guffawed in disbelief. \"Eat us?\" she snorted, probably, for once, not on purpose. \"No way! Why would they eat us? We're not food.\" The boy nodded solemnly, closing his eyes as his head swung up and down. \"They would. Do you know why? Because we have meat in our bodies.\" The girl started to say something, then paused, her eyes wandering down to the arms hanging at her sides. She lifted her left arm with her right hand and let it flop down, limp. She picked it up again and squeezed it slowly and deliberately, feeling bone and muscle, her fingers crawling all the way up to her tiny shoulder. You could tell her brain was working hard. She was thinking about meat -- what she knew of it, where she thought it came from, what it looked like, what it tasted like. Grilled chicken. Pepperoni on pizza. Ham sandwiches. Shrimp. She yelled at me from halfway across the room: \"Do we have meat in our bodies for real?\" \u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>I tried to pretend I hadn't heard. She yelled again. I took a deep breath. I walked over and knelt down on the carpet. I didn't mind talking about it; I just wasn't sure where to begin.\u003c/p>\n\n","blocks":[],"excerpt":"Every Tuesday morning, the class visits the SF Ferry Building. We teachers gently prod our shifty little charges into the loose winding semblance of a line and lead them, meandering along the sidewalks, dashing through crosswalks.","status":"publish","parent":0,"modified":1254178649,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":14,"wordCount":1569},"headData":{"title":"Sunny with a Shower of Shitakes: Preschoolers at the Ferry Building | KQED","description":"Every Tuesday morning, the class visits the SF Ferry Building. We teachers gently prod our shifty little charges into the loose winding semblance of a line and lead them, meandering along the sidewalks, dashing through crosswalks.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Sunny with a Shower of Shitakes: Preschoolers at the Ferry Building","datePublished":"2009-09-26T14:17:36.000Z","dateModified":"2009-09-28T22:57:29.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"6985 http://blogs.kqed.org/bayareabites/?p=6985","disqusUrl":"https://ww2.kqed.org/bayareabites/2009/09/26/sunny-with-a-shower-of-shitakes-preschoolers-at-the-ferry-building/","disqusTitle":"Sunny with a Shower of Shitakes: Preschoolers at the Ferry Building","path":"/bayareabites/6985/sunny-with-a-shower-of-shitakes-preschoolers-at-the-ferry-building","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_6990\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/kiwi300.jpg\" alt=\"Kiwi by Luke age 4\" title=\"Kiwi by Luke age 4\" width=\"300\" height=\"482\" class=\"size-full wp-image-6990\">\u003cfigcaption class=\"wp-caption-text\">\u003cem>Kiwi, by Luke, age 4\u003c/em>\u003c/figcaption>\u003c/figure>\n\u003cp>I started working with preschoolers a few years ago, not long after I quit my office job. These days, I \u003ca href=\"http://thingsmykidsatschoolsaid.blogspot.com/\">help out in a pre-k classroom\u003c/a> at a school downtown, close to \u003ca href=\"http://www.yelp.com/biz/rincon-center-san-francisco\">Rincon Center\u003c/a>. The boys are obsessed with Star Wars, even the original movies, and the girls sport headbands like \u003ca href=\"http://bittenandbound.com/wp-content/uploads/2008/06/lynda-carter-is-wonder-woman.jpg\">Lynda Carter-era Wonder Women\u003c/a>. Some of their families call San Francisco home; many live in Marin, south of San Francisco, or in the suburbs of Oakland. A lot of them eat catered school lunches; others lug boxes and bags inevitably embellished with culturally significant images -- Yoda, Tinkerbell, Dora -- and stocked with kid-friendly things: string cheese sticks, raisins, fruit, lunch meat, hummus, and miniature yogurt cups and juice boxes from Trader Joe's and Costco. \u003c/p>\n\u003cp>Our relationships with food begin when we're very young. We're shaped by what our parents give us. We like what we learn to like. Foods in fun packages -- like pigs-in-a-blanket and eggs-in-a-basket -- are universally appealing. Foods we associate with good times -- like Popsicles -- are as well. Childhood memories are powerful things, our therapists tell us. Chefs know this too. That's why Grant Achatz of the esteemed \u003ca href=\"http://www.alinea-restaurant.com/\">Alinea\u003c/a> in Chicago served, on his restaurant's opening night, a whimsical riff on an American lunch-box staple: one peeled grape, warmed, still on its stem, dipped in a peanut puree and wrapped in brioche -- the mad scientist's peanut butter-and-jelly sandwich. \u003c/p>\n\u003cp>Every Tuesday morning, the class visits the \u003ca href=\"http://www.ferrybuildingmarketplace.com/\">Ferry Building\u003c/a>. We teachers gently prod our shifty little charges into the loose winding semblance of a line and lead them, meandering along the sidewalks, dashing through crosswalks. \"Smells gross,\" a boy once sniffed as we passed \u003ca href=\"http://www.yanksing.com/\">Yank Sing\u003c/a>, the damp, slightly acrid scent of vapor hissing from steamers inside. \"That's only the best dim sum in San Francisco,\" I almost blurted out incredulously. I remembered, of course, that I was walking with under-sized humans who still cried for their mommies and wet their pants on occasion. They'd never pecked a tiny hole in the soft translucent skin of a perfect Shanghai dumpling and slurped -- with greedy, Dracula-like precision -- the sweet, concentrated broth within. Divorced from that experience, the smell was, in fact, a little icky. An iron grate covers a patch of pavement directly outside of \u003ca href=\"http://www.boulevardrestaurant.com/\">Boulevard\u003c/a>, on the Mission St. side. The kids like to jump on it as they pass because it clangs noisily. A waiter inside polishing glasses -- readying for the lunch hour rush -- inevitably chuckles. Their small heads bob just barely into view with every leap.\u003c/p>\n\u003cp>I wonder if marching into the Ferry Building farmer's market flanked by a posse of adorable 4-year-olds isn't a bit like rolling into a club with a bunch of professional basketball players. You receive a lot of attention but it's all purely by association. Beaming retirees and fanny-pack-toting tourists -- this scene's coterie of doting fans and relentless paparazzi -- hover, stare, cluck, and coo. When cameras come out, teachers act swiftly, more like security personnel than hangers-on. \"No photos, please,\" we say firmly. \"They're minors.\" Once, a very old woman wheeling her husband -- a man in much less robust health -- sidled up to me winking, her face as round, wrinkled, and fuzzy as an over-ripe apricot: \"Do any of them need a Jewish grandma?\" she practically pleaded. \"Yes,\" I responded. \"Doesn't everyone?\"\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/potato300.jpg\" alt=\"Potato by Reese age 4\" title=\"Potato by Reese age 4\" width=\"300\" height=\"547\" class=\"alignnone size-full wp-image-6992\">\u003cbr>\n\u003cem>\"Potato,\" by Reese, age 4. She drew a potato and started to scrawl the word, but decided to write \"green bean\" instead.\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>For the kids, a Tuesday trip to the Ferry Building is an overwhelming assault of sensory delights. They grab at anything within reach. They swivel their heads as they walk, twirling constantly to see what's happening behind them, mindful that they're always missing something. Things fall apart; the line cannot hold. The other day, we were leaving the farmer's market, heading for the lobster tanks inside, when a girl prone to dawdling dawdled. I asked her to catch up. She stared up at me and offered a retort for which I had no rote teacher-ly rejoinder \"I'm just looking at the world.\" At that moment, \u003ca href=\"http://en.wikipedia.org/wiki/Chris_Cosentino\">Incanto chef, Boccalone owner, and Food Network presence Chris Cosentino\u003c/a> glided by, pushing a produce-stacked cart. A small blond boy sat on top of the cart, giggling. \"Weeeee,\" said the kid. I thought of Old Mcdonald's Farm -- the mooing cows, quacking ducks, and oinking pigs, and what Chris Cosentino would do with them if he had the chance. \u003c/p>\n\u003cp>This week, we checked out the mushroom mini-farms at \u003ca href=\"http://www.farwestfungi.com/\">Far West Fungi\u003c/a>. \"Eeek, blech,\" said a girl, scrunching her eyes and nose, tilting her head to properly appraise the craggy shitake caps poking out from what looked like a wizened loaf of pumpernickel. \"You don't like mushrooms?\" I asked. \"I like mushrooms, but not ones with yucky shells,\" she explained, cackling, waving her hands at me as if I were a dunce and she was making perfect sense. She noticed a poster of wild mushrooms hanging outside the store. \"I like this one,\" she said, pointing to a particular 'shroom. \"That is a shitake,\" I said. \"It's just like the ones on the log you said were yucky.\" Three hours later, she woke up from a nap and grabbed my leg as I walked past her mat. \"Actually, I only like two kinds of mushrooms,\" she said, as if to clear up a misunderstanding. \"I like the big ones and the little round ones.\" \"Okay,\" I responded. 'The rest are yucky,\" she added, sighing conclusively as she rolled over to fall back asleep. \u003c/p>\n\u003cp>As part of the weekly ritual, we pick out vegetables and fruits for the kids to enjoy for a pre-playground snack after nap. The kids make choices, which is good for them to do. We try to present attractive options: produce to provoke curiosity and wonder -- like lemon cucumbers, sweet gnarled bell peppers sporting psychedelic hues, little damson plums, and baby carrots in leafy bunches etc. At snack-time, they're excited but picky -- especially when it comes to vegetables which, unlike most fruits, aren't usually sweet and, on some level, candy-like. \u003c/p>\n\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/09/greenbean500.jpg\" alt=\"Green Bean by Stella age 4\" title=\"Green Bean by Stella age 4\" width=\"500\" height=\"326\" class=\"alignnone size-full wp-image-6994\">\u003cbr>\n\u003cem>\"Green Bean,\" by Stella, age 4. She drew a green bean and then turned it into an airplane.\u003c/em>\u003c/p>\n\u003cp>I am reminded of a story my mother once told me. She had a nasty 3rd grade teacher with a favorite adage -- \"you can lead a horse to water, but you can't make it drink\" -- and she took pleasure in invoking it whenever students dozed, doodled, or clowned through her class. The saying has drifted through my mind at snack-time, though in this case, it expresses patience, not exasperation. To rope in another livestock platitude, the vegetables kids adamantly refuse -- no matter how sustainable, delicious, and healthy they may be -- are not pearls cast before proverbial swine. You can't force much with kids and food. You can lead them to water, and while you can't make them drink, you can drink yourself, in front of them, and tell them how good it is. If you're funny and sincere enough, sooner or later, they'll get thirsty. Breathlessly extolling their virtues between bites, I practically wore out my molars chomping purple peppers before a boy took pity on me, kind of shaking his head as he reached out a small pudgy paw for his own sliver.\u003c/p>\n\u003cp>4-year-olds don't know that much yet. They also have a pretty limited vocabulary. Yet they're -- like \u003ca href=\"http://creativegreenius.files.wordpress.com/2009/02/curious-george-movie.jpg\">George\u003c/a> -- endlessly curious, and constantly -- unlike George -- growing and honing new tools for comprehension and conversation. As a result, they're very good at asking obvious, simple questions that actually require difficult, complex answers. On Tuesday, halfway through the afternoon, two children, a boy and a girl, argued. The boy yelped imperiously, \"Did you know that if dinosaurs were alive now, they would eat us?\" The girl guffawed in disbelief. \"Eat us?\" she snorted, probably, for once, not on purpose. \"No way! Why would they eat us? We're not food.\" The boy nodded solemnly, closing his eyes as his head swung up and down. \"They would. Do you know why? Because we have meat in our bodies.\" The girl started to say something, then paused, her eyes wandering down to the arms hanging at her sides. She lifted her left arm with her right hand and let it flop down, limp. She picked it up again and squeezed it slowly and deliberately, feeling bone and muscle, her fingers crawling all the way up to her tiny shoulder. You could tell her brain was working hard. She was thinking about meat -- what she knew of it, where she thought it came from, what it looked like, what it tasted like. Grilled chicken. Pepperoni on pizza. Ham sandwiches. Shrimp. She yelled at me from halfway across the room: \"Do we have meat in our bodies for real?\" \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>I tried to pretend I hadn't heard. She yelled again. I took a deep breath. I walked over and knelt down on the carpet. I didn't mind talking about it; I just wasn't sure where to begin.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/6985/sunny-with-a-shower-of-shitakes-preschoolers-at-the-ferry-building","authors":["5060"],"categories":["bayareabites_95","bayareabites_1246","bayareabites_90"],"tags":["bayareabites_664","bayareabites_233","bayareabites_1224","bayareabites_2740"],"label":"bayareabites"},"bayareabites_6010":{"type":"posts","id":"bayareabites_6010","meta":{"index":"posts_1591205157","site":"bayareabites","id":"6010","score":null,"sort":[1250525518000]},"guestAuthors":[],"slug":"foodie-movie-cloudy-with-a-chance-of-meatballs","title":"Foodie Movie: Cloudy with a Chance of Meatballs ","publishDate":1250525518,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/08/meatballs.jpg\" alt=\"Cloudy with a Chance of Meatballs\" title=\"Cloudy with a Chance of Meatballs\" width=\"450\" height=\"338\" class=\"alignnone size-full wp-image-6011\">\u003c/p>\n\u003cp>\u003ca href=\"http://www.cloudywithachanceofmeatballs.com\">\u003ci>Cloudy with a Chance of Meatballs\u003c/i>\u003c/a> -- a movie based on the children's book of the same name by Judi and Ron Barrett -- might very well be the next \u003ci>Ratatouille\u003c/i> for mini foodies and their parents.\u003c/p>\n\u003cp>I don't think they'll be calling in Thomas Keller for a culinary consult, but I do know that \u003ci>Cloudy...\u003c/i> is one of my husband's favorite childhood books, and I think a movie treatment is genius. I was initially a little nervous to hear the movie wasn't coming from Pixar. However, after watching the \u003ca href=\"http://www.imdb.com/video/imdb/vi718340633/\">Sony trailer\u003c/a>, my nerves are totally dispelled, and I can't wait to see it.\u003c/p>\n\u003cp>Clearly, it won't be exactly like the book. In fact, it appears the writers used the book more as a jumping off point rather than copying it verbatim, which makes sense because the book is really just a grandfather regaling his grandchildren with stories about a town that would easily beat out San Francisco and New York for best eating. \u003c/p>\n\u003cp>The movie takes this concept a step further by inventing individual characters, like Flint Lockwood -- the inventor who is responsible for turning his town into a culinary mecca with all sorts of foodstuffs falling from the sky -- and other townspeople, who get caught up in the euphoria and insanity of experiencing manna in a non-biblical sense.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003ci>Cloudy with a Chance of Meatballs\u003c/i> is due out September 18th, but in the meantime, all this talk of meatballs has gotten me hungry, so here's a roundup of my five favorite meatballs in the Bay Area. You might want to think about dining at one or all before seeing the movie to combat any meatball envy you're sure to experience during the movie. Better yet, see if you can sneak some meatball action into the theatre with you.\u003c/p>\n\u003cp>\u003ca href=\"http://www.a16sf.com/\">A16\u003c/a>\u003cbr>\nMeatballs available only on Mondays.\u003c/p>\n\u003cp>2355 Chestnut Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://www.mayfieldbakery.com/\">Mayfield Cafe and Bakery\u003c/a>\u003cbr>\nWood-oven baked meatballs available from the lunch menu.\u003c/p>\n\u003cp>Town & Country Village\u003cbr>\n855 El Camino Real\u003cbr>\nPalo Alto, CA \u003c/p>\n\u003cp>\u003ca href=\"http://pizzeriadelfina.com/pacificHeights.html\">Pizzeria Delfina\u003c/a>\u003cbr>\nNeapoletan meatballs in sugo only at their California Street location.\u003c/p>\n\u003cp>2406 California Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://www.berettasf.com/\">Beretta\u003c/a>\u003cbr>\nMeatballs in a spicy tomato sauce available from their antipasti menu.\u003c/p>\n\u003cp>1199 Valencia Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://bit.ly/GHqs4\">Saigon Sandwich\u003c/a>\u003cbr>\nThe vietnamese meatball sandwich -- bánh mì -- is a perfect storm of flavors.\u003c/p>\n\u003cp>560 Larkin St\u003cbr>\nSan Francisco, CA \u003c/p>\n\u003cp>If you want to make your own meatballs, I've found that \u003ca href=\"http://simplyrecipes.com/recipes/meatballs_with_ricotta_in_tomato_sauce/\">the recipe\u003c/a> Simply Recipes adapted from A16's original to be quite wonderful.\u003c/p>\n\u003cp>Finally, no piece about meatballs could go by without this little delight:\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cobject width=\"425\" height=\"344\">\u003cparam name=\"movie\" value=\"http://www.youtube.com/v/-JytbHDRG0U&hl=en&fs=1&\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cparam name=\"allowscriptaccess\" value=\"always\">\u003cembed src=\"http://www.youtube.com/v/-JytbHDRG0U&hl=en&fs=1&\" type=\"application/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\">\u003c/embed>\u003c/object>\u003c/p>\n\n","blocks":[],"excerpt":"\u003ci>Cloudy with a Chance of Meatballs\u003c/i> -- a movie based on the children's book of the same name by Judi and Ron Barrett -- might very well be the next \u003ci>Ratatouille\u003c/i> for mini foodies and their parents.","status":"publish","parent":0,"modified":1250525778,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":21,"wordCount":441},"headData":{"title":"Foodie Movie: Cloudy with a Chance of Meatballs | KQED","description":"Cloudy with a Chance of Meatballs -- a movie based on the children's book of the same name by Judi and Ron Barrett -- might very well be the next Ratatouille for mini foodies and their parents.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Foodie Movie: Cloudy with a Chance of Meatballs ","datePublished":"2009-08-17T16:11:58.000Z","dateModified":"2009-08-17T16:16:18.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"6010 http://blogs.kqed.org/bayareabites/?p=6010","disqusUrl":"https://ww2.kqed.org/bayareabites/2009/08/17/foodie-movie-cloudy-with-a-chance-of-meatballs/","disqusTitle":"Foodie Movie: Cloudy with a Chance of Meatballs ","path":"/bayareabites/6010/foodie-movie-cloudy-with-a-chance-of-meatballs","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2009/08/meatballs.jpg\" alt=\"Cloudy with a Chance of Meatballs\" title=\"Cloudy with a Chance of Meatballs\" width=\"450\" height=\"338\" class=\"alignnone size-full wp-image-6011\">\u003c/p>\n\u003cp>\u003ca href=\"http://www.cloudywithachanceofmeatballs.com\">\u003ci>Cloudy with a Chance of Meatballs\u003c/i>\u003c/a> -- a movie based on the children's book of the same name by Judi and Ron Barrett -- might very well be the next \u003ci>Ratatouille\u003c/i> for mini foodies and their parents.\u003c/p>\n\u003cp>I don't think they'll be calling in Thomas Keller for a culinary consult, but I do know that \u003ci>Cloudy...\u003c/i> is one of my husband's favorite childhood books, and I think a movie treatment is genius. I was initially a little nervous to hear the movie wasn't coming from Pixar. However, after watching the \u003ca href=\"http://www.imdb.com/video/imdb/vi718340633/\">Sony trailer\u003c/a>, my nerves are totally dispelled, and I can't wait to see it.\u003c/p>\n\u003cp>Clearly, it won't be exactly like the book. In fact, it appears the writers used the book more as a jumping off point rather than copying it verbatim, which makes sense because the book is really just a grandfather regaling his grandchildren with stories about a town that would easily beat out San Francisco and New York for best eating. \u003c/p>\n\u003cp>The movie takes this concept a step further by inventing individual characters, like Flint Lockwood -- the inventor who is responsible for turning his town into a culinary mecca with all sorts of foodstuffs falling from the sky -- and other townspeople, who get caught up in the euphoria and insanity of experiencing manna in a non-biblical sense.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003ci>Cloudy with a Chance of Meatballs\u003c/i> is due out September 18th, but in the meantime, all this talk of meatballs has gotten me hungry, so here's a roundup of my five favorite meatballs in the Bay Area. You might want to think about dining at one or all before seeing the movie to combat any meatball envy you're sure to experience during the movie. Better yet, see if you can sneak some meatball action into the theatre with you.\u003c/p>\n\u003cp>\u003ca href=\"http://www.a16sf.com/\">A16\u003c/a>\u003cbr>\nMeatballs available only on Mondays.\u003c/p>\n\u003cp>2355 Chestnut Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://www.mayfieldbakery.com/\">Mayfield Cafe and Bakery\u003c/a>\u003cbr>\nWood-oven baked meatballs available from the lunch menu.\u003c/p>\n\u003cp>Town & Country Village\u003cbr>\n855 El Camino Real\u003cbr>\nPalo Alto, CA \u003c/p>\n\u003cp>\u003ca href=\"http://pizzeriadelfina.com/pacificHeights.html\">Pizzeria Delfina\u003c/a>\u003cbr>\nNeapoletan meatballs in sugo only at their California Street location.\u003c/p>\n\u003cp>2406 California Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://www.berettasf.com/\">Beretta\u003c/a>\u003cbr>\nMeatballs in a spicy tomato sauce available from their antipasti menu.\u003c/p>\n\u003cp>1199 Valencia Street\u003cbr>\nSan Francisco, CA\u003c/p>\n\u003cp>\u003ca href=\"http://bit.ly/GHqs4\">Saigon Sandwich\u003c/a>\u003cbr>\nThe vietnamese meatball sandwich -- bánh mì -- is a perfect storm of flavors.\u003c/p>\n\u003cp>560 Larkin St\u003cbr>\nSan Francisco, CA \u003c/p>\n\u003cp>If you want to make your own meatballs, I've found that \u003ca href=\"http://simplyrecipes.com/recipes/meatballs_with_ricotta_in_tomato_sauce/\">the recipe\u003c/a> Simply Recipes adapted from A16's original to be quite wonderful.\u003c/p>\n\u003cp>Finally, no piece about meatballs could go by without this little delight:\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cobject width=\"425\" height=\"344\">\u003cparam name=\"movie\" value=\"http://www.youtube.com/v/-JytbHDRG0U&hl=en&fs=1&\">\u003cparam name=\"allowFullScreen\" value=\"true\">\u003cparam name=\"allowscriptaccess\" value=\"always\">\u003cembed src=\"http://www.youtube.com/v/-JytbHDRG0U&hl=en&fs=1&\" type=\"application/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\">\u003c/embed>\u003c/object>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/6010/foodie-movie-cloudy-with-a-chance-of-meatballs","authors":["5010"],"categories":["bayareabites_1246","bayareabites_12","bayareabites_1807","bayareabites_1593"],"tags":["bayareabites_2598","bayareabites_1224","bayareabites_2597","bayareabites_1223"],"label":"bayareabites"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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But is this once sleepy suburb ready for them?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/news/series/american-suburb-podcast","meta":{"site":"news","source":"kqed","order":"13"},"link":"/news/series/american-suburb-podcast/","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328","tuneIn":"https://tunein.com/radio/American-Suburb-p1086805/","rss":"https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"}},"baycurious":{"id":"baycurious","title":"Bay Curious","tagline":"Exploring the Bay Area, one question at a time","info":"KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Bay-Curious-Podcast-Tile-703x703-1.jpg","imageAlt":"\"KQED Bay Curious","officialWebsiteLink":"/news/series/baycurious","meta":{"site":"news","source":"kqed","order":"4"},"link":"/podcasts/baycurious","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/bay-curious/id1172473406","npr":"https://www.npr.org/podcasts/500557090/bay-curious","rss":"https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvbmV3cy9jYXRlZ29yeS9iYXktY3VyaW91cy1wb2RjYXN0L2ZlZWQvcG9kY2FzdA","stitcher":"https://www.stitcher.com/podcast/kqed/bay-curious","spotify":"https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"}},"bbc-world-service":{"id":"bbc-world-service","title":"BBC World Service","info":"The day's top stories from BBC News compiled twice daily in the week, once at weekends.","airtime":"MON-FRI 9pm-10pm, TUE-FRI 1am-2am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.bbc.co.uk/sounds/play/live:bbc_world_service","meta":{"site":"news","source":"BBC World Service"},"link":"/radio/program/bbc-world-service","subscribe":{"apple":"https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2","tuneIn":"https://tunein.com/radio/BBC-World-Service-p455581/","rss":"https://podcasts.files.bbci.co.uk/p02nq0gn.rss"}},"code-switch-life-kit":{"id":"code-switch-life-kit","title":"Code Switch / Life Kit","info":"\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. 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