Scientists Say You May Live Longer By Severely Restricting Calories
Beer Bottles Will Soon Include A Reality Check: A Calorie Count
Nutrition Labels to Get Long-Overdue Tweaks
KQED's Forum: Marion Nestle: 'Why Calories Count'
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But there have been very few studies in humans.\u003c/p>\n\u003cp>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging process.\u003c/p>\n\u003cp>https://ondemand.npr.org/anon.npr-mp3/npr/me/2018/04/20180402_me_scientists_say_you_may_live_longer_by_severely_restricting_calories.mp3\u003c/p>\n\u003cp>Clinical physiologist \u003ca href=\"https://www.pbrc.edu/research-and-faculty/faculty/?faculty=2493\">Leanne Redman\u003c/a>, who headed the \u003ca href=\"https://www.sciencedirect.com/science/article/pii/S155041311830130X?via%3Dihub\">study\u003c/a> at Pennington Biomedical Research Center in Baton Rouge, says the first challenge was finding people willing to take part. After all, they would have to cut their typical plate for breakfast, lunch, and dinner by up to 25 percent.\u003c/p>\n\u003cp>And, she says, none of them were overweight.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Ultimately, she recruited 53 healthy volunteers. One third ate their regular meals. The rest were on the severe calorie reduction plan for two years.\u003c/p>\n\u003cp>\"I don't know if you understand the rigor of what it means to do calorie restriction every day,\" she says, but the volunteers were committed.\u003c/p>\n\u003cp>Not surprisingly, the people cutting calories lost quite a bit of weight — on average — 25 pounds. Those in the control group gained as much as four pounds.\u003c/p>\n\u003cp>But weight loss was not the point. Redman wanted to know whether this dramatic reduction in calories could affect how quickly people age.\u003c/p>\n\u003cp>For testing, participants spent 24 hours in special rooms that measured their metabolic rates via gas, oxygen, and carbon dioxide, and how it changed over time.\u003c/p>\n\u003cp>Redman noticed that for those on the restricted diet, their metabolism slowed and became more efficient.\u003c/p>\n\u003cp>\"Basically it just means that cells are needing less oxygen in order to generate the energy the body needs to survive; and so the body and the cells are becoming more energy efficient,\" Redman explains. And if less oxygen is needed to burn energy, then dangerous by-products of that burning — \u003ca href=\"https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/multimedia/antioxidants/sls-20076428\">free radicals\u003c/a> — can be reduced.\u003c/p>\n\u003cp>\"Oxygen can actually be damaging to tissues and cells, and so if the cells have become more efficient, then they've got less oxygen left over that can cause this damage,\" she says. And that damage can accelerate aging.\u003c/p>\n\u003cp>The study was published in the journal \u003cem>Cell Metabolism\u003c/em> last month.\u003c/p>\n\u003cp>Now, these findings don't directly prove drastic calorie-cutting will actually help people live longer. People would have to be followed for their lifetimes to prove that. But the study did find that blood pressure, cholesterol and triglycerides were lower in the group on severe calorie restriction. When those numbers are high, they can lead to life-shortening diseases.\u003c/p>\n\u003cp>The challenge is, most people may not be able to do a severe calorie-restricted diet, or even want to do it. Lowering metabolism can cause other problems.\u003c/p>\n\u003cp>Biochemist \u003ca href=\"http://gero.usc.edu/faculty/longo/\">Valter Longo\u003c/a>, who studies longevity at the University of Southern California, says severely restricting calories for a time can mean you're more likely to gain weight in the end.\u003c/p>\n\u003cp>\"Basically, you have to eat progressively less to maintain the same weight.\"\u003c/p>\n\u003cp>Most Americans struggle with carrying around too much weight, which can cause countless health problems.\u003c/p>\n\u003cp>\"For most people, if you consider 70 percent of Americans are either overweight or obese, then you can see how, for most people, this would be a big problem,\" Longo says. It could lead to more \"yo-yo dieting,\" where people who go off the diet eat more and return to their previous weight or even gain more weight.\u003c/p>\n\u003cp>He is also concerned about the potential for muscle loss and a weakened immune system in those on severe calorie-restricted diets.\u003c/p>\n\u003cp>Instead of chronic calorie restriction, Longo is a proponent of mini-fasts. These are short reductions in calories to just 900 a day for five days a month, which he says have the benefits of fasting without the potentially negative long-term effects. In fact, he wrote \u003ca href=\"https://www.penguin.co.uk/books/307064/the-longevity-diet/\">the book\u003c/a> on it: \u003cem>The Longevity Diet\u003c/em>. Longo stresses the importance of \u003ca href=\"https://www.npr.org/sections/thesalt/2014/03/04/285879644/eat-plants-and-prosper-for-longevity-go-easy-on-the-meat-study-says\">eating more fruits and vegetables\u003c/a> and less meat.\u003c/p>\n\u003cp>It may not ultimately lengthen your life, he says, but it can certainly help you maintain a healthy weight and avoid the kinds of chronic illnesses that can shorten it. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2018 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n","blocks":[],"excerpt":"Scientists have long been fascinated with whether dramatic restrictions in the amount of food we eat can help us live longer. New research suggests it might, but the question is, is it worth it?","status":"publish","parent":0,"modified":1522683447,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":25,"wordCount":699},"headData":{"title":"Scientists Say You May Live Longer By Severely Restricting Calories | KQED","description":"Scientists have long been fascinated with whether dramatic restrictions in the amount of food we eat can help us live longer. New research suggests it might, but the question is, is it worth it?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Scientists Say You May Live Longer By Severely Restricting Calories","datePublished":"2018-04-02T15:36:33.000Z","dateModified":"2018-04-02T15:37:27.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"126351 https://ww2.kqed.org/bayareabites/?p=126351","disqusUrl":"https://ww2.kqed.org/bayareabites/2018/04/02/scientists-say-you-may-live-longer-by-severely-restricting-calories/","disqusTitle":"Scientists Say You May Live Longer By Severely Restricting Calories","source":"Health and Nutrition","sourceUrl":"https://www.kqed.org/bayareabites/category/health-and-nutrition","nprImageCredit":"VisualField","nprByline":"April Fulton, NPR Food","nprImageAgency":"Getty Images","nprStoryId":"598295025","nprApiLink":"http://api.npr.org/query?id=598295025&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"https://www.npr.org/sections/thesalt/2018/04/02/598295025/scientists-say-you-may-live-longer-by-severely-restricting-calories?ft=nprml&f=598295025","nprRetrievedStory":"1","nprPubDate":"Mon, 02 Apr 2018 07:55:00 -0400","nprStoryDate":"Mon, 02 Apr 2018 05:00:00 -0400","nprLastModifiedDate":"Mon, 02 Apr 2018 06:34:03 -0400","nprAudio":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2018/04/20180402_me_scientists_say_you_may_live_longer_by_severely_restricting_calories.mp3?orgId=1&topicId=1128&d=194&p=3&story=598295025&ft=nprml&f=598295025","nprAudioM3u":"http://api.npr.org/m3u/1598756654-5ed64a.m3u?orgId=1&topicId=1128&d=194&p=3&story=598295025&ft=nprml&f=598295025","path":"/bayareabites/126351/scientists-say-you-may-live-longer-by-severely-restricting-calories","audioUrl":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2018/04/20180402_me_scientists_say_you_may_live_longer_by_severely_restricting_calories.mp3?orgId=1&topicId=1128&d=194&p=3&story=598295025&ft=nprml&f=598295025","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Research has shown that sharp reductions in the amount of food consumed can help fish, rats, and monkeys live longer. But there have been very few studies in humans.\u003c/p>\n\u003cp>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging process.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"nprOneAudioLink","attributes":{"named":{"src":"https://ondemand.npr.org/anon.npr-mp3/npr/me/2018/04/20180402_me_scientists_say_you_may_live_longer_by_severely_restricting_calories.mp3"},"numeric":[]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Clinical physiologist \u003ca href=\"https://www.pbrc.edu/research-and-faculty/faculty/?faculty=2493\">Leanne Redman\u003c/a>, who headed the \u003ca href=\"https://www.sciencedirect.com/science/article/pii/S155041311830130X?via%3Dihub\">study\u003c/a> at Pennington Biomedical Research Center in Baton Rouge, says the first challenge was finding people willing to take part. After all, they would have to cut their typical plate for breakfast, lunch, and dinner by up to 25 percent.\u003c/p>\n\u003cp>And, she says, none of them were overweight.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Ultimately, she recruited 53 healthy volunteers. One third ate their regular meals. The rest were on the severe calorie reduction plan for two years.\u003c/p>\n\u003cp>\"I don't know if you understand the rigor of what it means to do calorie restriction every day,\" she says, but the volunteers were committed.\u003c/p>\n\u003cp>Not surprisingly, the people cutting calories lost quite a bit of weight — on average — 25 pounds. Those in the control group gained as much as four pounds.\u003c/p>\n\u003cp>But weight loss was not the point. Redman wanted to know whether this dramatic reduction in calories could affect how quickly people age.\u003c/p>\n\u003cp>For testing, participants spent 24 hours in special rooms that measured their metabolic rates via gas, oxygen, and carbon dioxide, and how it changed over time.\u003c/p>\n\u003cp>Redman noticed that for those on the restricted diet, their metabolism slowed and became more efficient.\u003c/p>\n\u003cp>\"Basically it just means that cells are needing less oxygen in order to generate the energy the body needs to survive; and so the body and the cells are becoming more energy efficient,\" Redman explains. And if less oxygen is needed to burn energy, then dangerous by-products of that burning — \u003ca href=\"https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/multimedia/antioxidants/sls-20076428\">free radicals\u003c/a> — can be reduced.\u003c/p>\n\u003cp>\"Oxygen can actually be damaging to tissues and cells, and so if the cells have become more efficient, then they've got less oxygen left over that can cause this damage,\" she says. And that damage can accelerate aging.\u003c/p>\n\u003cp>The study was published in the journal \u003cem>Cell Metabolism\u003c/em> last month.\u003c/p>\n\u003cp>Now, these findings don't directly prove drastic calorie-cutting will actually help people live longer. People would have to be followed for their lifetimes to prove that. But the study did find that blood pressure, cholesterol and triglycerides were lower in the group on severe calorie restriction. When those numbers are high, they can lead to life-shortening diseases.\u003c/p>\n\u003cp>The challenge is, most people may not be able to do a severe calorie-restricted diet, or even want to do it. Lowering metabolism can cause other problems.\u003c/p>\n\u003cp>Biochemist \u003ca href=\"http://gero.usc.edu/faculty/longo/\">Valter Longo\u003c/a>, who studies longevity at the University of Southern California, says severely restricting calories for a time can mean you're more likely to gain weight in the end.\u003c/p>\n\u003cp>\"Basically, you have to eat progressively less to maintain the same weight.\"\u003c/p>\n\u003cp>Most Americans struggle with carrying around too much weight, which can cause countless health problems.\u003c/p>\n\u003cp>\"For most people, if you consider 70 percent of Americans are either overweight or obese, then you can see how, for most people, this would be a big problem,\" Longo says. It could lead to more \"yo-yo dieting,\" where people who go off the diet eat more and return to their previous weight or even gain more weight.\u003c/p>\n\u003cp>He is also concerned about the potential for muscle loss and a weakened immune system in those on severe calorie-restricted diets.\u003c/p>\n\u003cp>Instead of chronic calorie restriction, Longo is a proponent of mini-fasts. These are short reductions in calories to just 900 a day for five days a month, which he says have the benefits of fasting without the potentially negative long-term effects. In fact, he wrote \u003ca href=\"https://www.penguin.co.uk/books/307064/the-longevity-diet/\">the book\u003c/a> on it: \u003cem>The Longevity Diet\u003c/em>. Longo stresses the importance of \u003ca href=\"https://www.npr.org/sections/thesalt/2014/03/04/285879644/eat-plants-and-prosper-for-longevity-go-easy-on-the-meat-study-says\">eating more fruits and vegetables\u003c/a> and less meat.\u003c/p>\n\u003cp>It may not ultimately lengthen your life, he says, but it can certainly help you maintain a healthy weight and avoid the kinds of chronic illnesses that can shorten it. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2018 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/126351/scientists-say-you-may-live-longer-by-severely-restricting-calories","authors":["byline_bayareabites_126351"],"categories":["bayareabites_11028","bayareabites_10028","bayareabites_1245","bayareabites_358"],"tags":["bayareabites_10501","bayareabites_663","bayareabites_1220"],"featImg":"bayareabites_126352","label":"source_bayareabites_126351"},"bayareabites_110904":{"type":"posts","id":"bayareabites_110904","meta":{"index":"posts_1591205157","site":"bayareabites","id":"110904","score":null,"sort":[1469134373000]},"guestAuthors":[],"slug":"beer-bottles-will-soon-include-a-reality-check-a-calorie-count","title":"Beer Bottles Will Soon Include A Reality Check: A Calorie Count","publishDate":1469134373,"format":"standard","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>Since calorie labeling on most alcoholic beverages is voluntary, it's often hard to know how many calories are in your favorite brew.\u003c/p>\n\u003cp>And — perhaps — ignorance is bliss. But ignoring those liquid calories is about to get a lot tougher. Soon, calorie counts may be staring you in the face.\u003c/p>\n\u003cp>The \u003ca href=\"http://www.beerinstitute.org/\">Beer Institute,\u003c/a> a trade group that includes the biggest brewing names, including Anheuser-Busch, MillerCoors and Heineken USA, has \u003ca href=\"http://www.beerinstitute.org/news-media/press-releases/voluntary-disclosure-announcement\">announced\u003c/a> a new initiative aimed at transparency.\u003c/p>\n\u003cp>Brewers will list calories, carbs, alcohol by volume (ABV) and other nutrition information right on their bottles and cans.\u003c/p>\n\u003cp>The group says participating brewers will also include a freshness date and an ingredient list, which consumers can access by a QR code or on secondary packaging, such as the box or carton.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Beer Institute CEO James McGreevy says six leading beer companies — which produce about 80 percent of all the beer sold in the U.S. — have agreed to follow the new standards.\u003c/p>\n\u003cp>\"We've seen poll after poll that indicates\u003cstrong> ...\u003c/strong> consumers are interested in knowing calories and other information,\" says McGreevy. He points to a recent Harris Poll that found 72 percent of beer drinkers \"think it's important to read nutritional labels when buying food and beverages.\"\u003c/p>\n\u003cp>\"We're proud of this initiative,\" says McGreevey. And he urges wine and spirit makers to follow suit.\u003c/p>\n\u003cfigure id=\"attachment_110909\" class=\"wp-caption aligncenter\" style=\"max-width: 774px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM.png\" alt=\"How Many Beer Calories Are you Drinking?\" width=\"774\" height=\"644\" class=\"size-full wp-image-110909\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM.png 774w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM-400x333.png 400w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM-768x639.png 768w\" sizes=\"(max-width: 774px) 100vw, 774px\">\u003cfigcaption class=\"wp-caption-text\">How Many Beer Calories Are you Drinking? \u003ccite>(Source: \u003ca href=\"http://www.nutritionaction.com/daily/calories-in-food/how-many-calories-are-in-beer-wine-and-cocktails/\">Nutrition Action\u003c/a>. Credit: Katie Park and Rhitu Chatterjee/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Now, not all brewers will add labels right away. The Beer Institute is planning a three-year implementation period.\u003c/p>\n\u003cp>\u003ca href=\"http://craftbrew.com/2016/06/13/craft-brew-alliance-expands-its-world-class-brewery-innovation-team-with-tom-bleigh-as-innovation-brewmaster/\">Craft Brew Alliance,\u003c/a> a publicly traded company based in Portland, Ore., the company that markets brands including \u003ca href=\"http://redhook.com/\">Redhook\u003c/a> and \u003ca href=\"http://konabrewingco.com/\">Kona Brewing\u003c/a>, says it's still working out how it will comply.\u003c/p>\n\u003cp>\"We are 100% committed to disclosing this information for all of our brands, but are still evaluating where the information will be located,\" Andy Thomas, CEO of Craft Brew Alliance, told us by email. For instance, the information could be posted on secondary packaging or the packaging could reference a website link.\u003c/p>\n\u003cp>The \u003ca href=\"https://www.brewersassociation.org/\">Brewers Association\u003c/a>, a trade association for craft brewers, says don't expect all small breweries to label calories on their bottles.\u003c/p>\n\u003cp>\"The Brewers Association supports transparency in labeling,\" the association's Paul Gatza told us in an email. But \"the approach the large brewers have taken may not be feasible for smaller brewers, many of whom offer dozens of small scale, seasonal products every year.\"\u003c/p>\n\u003cp>A recent analysis of beers by the \u003ca href=\"https://cspinet.org/\">Center for Science in the Public Interest\u003c/a> finds the calorie counts vary greatly.\u003c/p>\n\u003cp>Who knew that a bolder-tasting stout or IPAs can have double, or in some cases triple the number of calories compared to lighter beers.\u003c/p>\n\u003cp>\"I was surprised,\" says \u003ca href=\"https://cspinet.org/biography/lindsay-moyer\">Lindsay Moyer\u003c/a> of the Center for Science in the Public Interest. \"Surprised to see how high in calories some of these craft beers can get.\"\u003c/p>\n\u003cp>A 12-ounce can of Budweiser has 145 calories. Compare this, says Moyer, to a Sierra Nevada Torpedo Extra IPA, which has about 240 calories.\u003c/p>\n\u003cp>And what about the higher-end beers?\u003c/p>\n\u003cp>\"Brooklyn Brewery Chocolate Stout Beer has 320 calories,\" says Moyer. \"Beers like the [chocolate stout] tend to be both higher in alcohol and carbohydrates.\" And the general rule of thumb is that higher-alcohol beers are also higher in calories.\u003c/p>\n\u003cp>So if that one beer you planned to drink becomes two — because hey, who's counting? — \"You're looking at upwards of 500 calories, easily!\" says Moyer.\u003c/p>\n\u003cp>And remember, these calorie estimates are for 12-ounce cans. If you order a draft pour in a bar or restaurant, the serving size — and yes, the calorie count, too — goes up. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2016 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"Some of the biggest brewing companies have agreed to list the number of calories, alcohol content and nutrition information on beer bottles and cans.","status":"publish","parent":0,"modified":1469134373,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":24,"wordCount":627},"headData":{"title":"Beer Bottles Will Soon Include A Reality Check: A Calorie Count | KQED","description":"Some of the biggest brewing companies have agreed to list the number of calories, alcohol content and nutrition information on beer bottles and cans.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Beer Bottles Will Soon Include A Reality Check: A Calorie Count","datePublished":"2016-07-21T20:52:53.000Z","dateModified":"2016-07-21T20:52:53.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"110904 http://ww2.kqed.org/bayareabites/?p=110904","disqusUrl":"https://ww2.kqed.org/bayareabites/2016/07/21/beer-bottles-will-soon-include-a-reality-check-a-calorie-count/","disqusTitle":"Beer Bottles Will Soon Include A Reality Check: A Calorie Count","nprImageCredit":"davidgsteadman","nprByline":"Allison Aubrey, NPR Food","nprImageAgency":"Flickr","nprStoryId":"486758216","nprApiLink":"http://api.npr.org/query?id=486758216&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/sections/thesalt/2016/07/21/486758216/beer-bottles-will-soon-include-a-reality-check-a-calorie-count?ft=nprml&f=486758216","nprRetrievedStory":"1","nprPubDate":"Thu, 21 Jul 2016 16:03:00 -0400","nprStoryDate":"Thu, 21 Jul 2016 16:03:45 -0400","nprLastModifiedDate":"Thu, 21 Jul 2016 16:03:45 -0400","path":"/bayareabites/110904/beer-bottles-will-soon-include-a-reality-check-a-calorie-count","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Since calorie labeling on most alcoholic beverages is voluntary, it's often hard to know how many calories are in your favorite brew.\u003c/p>\n\u003cp>And — perhaps — ignorance is bliss. But ignoring those liquid calories is about to get a lot tougher. Soon, calorie counts may be staring you in the face.\u003c/p>\n\u003cp>The \u003ca href=\"http://www.beerinstitute.org/\">Beer Institute,\u003c/a> a trade group that includes the biggest brewing names, including Anheuser-Busch, MillerCoors and Heineken USA, has \u003ca href=\"http://www.beerinstitute.org/news-media/press-releases/voluntary-disclosure-announcement\">announced\u003c/a> a new initiative aimed at transparency.\u003c/p>\n\u003cp>Brewers will list calories, carbs, alcohol by volume (ABV) and other nutrition information right on their bottles and cans.\u003c/p>\n\u003cp>The group says participating brewers will also include a freshness date and an ingredient list, which consumers can access by a QR code or on secondary packaging, such as the box or carton.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Beer Institute CEO James McGreevy says six leading beer companies — which produce about 80 percent of all the beer sold in the U.S. — have agreed to follow the new standards.\u003c/p>\n\u003cp>\"We've seen poll after poll that indicates\u003cstrong> ...\u003c/strong> consumers are interested in knowing calories and other information,\" says McGreevy. He points to a recent Harris Poll that found 72 percent of beer drinkers \"think it's important to read nutritional labels when buying food and beverages.\"\u003c/p>\n\u003cp>\"We're proud of this initiative,\" says McGreevey. And he urges wine and spirit makers to follow suit.\u003c/p>\n\u003cfigure id=\"attachment_110909\" class=\"wp-caption aligncenter\" style=\"max-width: 774px\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM.png\" alt=\"How Many Beer Calories Are you Drinking?\" width=\"774\" height=\"644\" class=\"size-full wp-image-110909\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM.png 774w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM-400x333.png 400w, https://ww2.kqed.org/app/uploads/sites/24/2016/07/Screen-shot-2016-07-21-at-1.37.18-PM-768x639.png 768w\" sizes=\"(max-width: 774px) 100vw, 774px\">\u003cfigcaption class=\"wp-caption-text\">How Many Beer Calories Are you Drinking? \u003ccite>(Source: \u003ca href=\"http://www.nutritionaction.com/daily/calories-in-food/how-many-calories-are-in-beer-wine-and-cocktails/\">Nutrition Action\u003c/a>. Credit: Katie Park and Rhitu Chatterjee/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Now, not all brewers will add labels right away. The Beer Institute is planning a three-year implementation period.\u003c/p>\n\u003cp>\u003ca href=\"http://craftbrew.com/2016/06/13/craft-brew-alliance-expands-its-world-class-brewery-innovation-team-with-tom-bleigh-as-innovation-brewmaster/\">Craft Brew Alliance,\u003c/a> a publicly traded company based in Portland, Ore., the company that markets brands including \u003ca href=\"http://redhook.com/\">Redhook\u003c/a> and \u003ca href=\"http://konabrewingco.com/\">Kona Brewing\u003c/a>, says it's still working out how it will comply.\u003c/p>\n\u003cp>\"We are 100% committed to disclosing this information for all of our brands, but are still evaluating where the information will be located,\" Andy Thomas, CEO of Craft Brew Alliance, told us by email. For instance, the information could be posted on secondary packaging or the packaging could reference a website link.\u003c/p>\n\u003cp>The \u003ca href=\"https://www.brewersassociation.org/\">Brewers Association\u003c/a>, a trade association for craft brewers, says don't expect all small breweries to label calories on their bottles.\u003c/p>\n\u003cp>\"The Brewers Association supports transparency in labeling,\" the association's Paul Gatza told us in an email. But \"the approach the large brewers have taken may not be feasible for smaller brewers, many of whom offer dozens of small scale, seasonal products every year.\"\u003c/p>\n\u003cp>A recent analysis of beers by the \u003ca href=\"https://cspinet.org/\">Center for Science in the Public Interest\u003c/a> finds the calorie counts vary greatly.\u003c/p>\n\u003cp>Who knew that a bolder-tasting stout or IPAs can have double, or in some cases triple the number of calories compared to lighter beers.\u003c/p>\n\u003cp>\"I was surprised,\" says \u003ca href=\"https://cspinet.org/biography/lindsay-moyer\">Lindsay Moyer\u003c/a> of the Center for Science in the Public Interest. \"Surprised to see how high in calories some of these craft beers can get.\"\u003c/p>\n\u003cp>A 12-ounce can of Budweiser has 145 calories. Compare this, says Moyer, to a Sierra Nevada Torpedo Extra IPA, which has about 240 calories.\u003c/p>\n\u003cp>And what about the higher-end beers?\u003c/p>\n\u003cp>\"Brooklyn Brewery Chocolate Stout Beer has 320 calories,\" says Moyer. \"Beers like the [chocolate stout] tend to be both higher in alcohol and carbohydrates.\" And the general rule of thumb is that higher-alcohol beers are also higher in calories.\u003c/p>\n\u003cp>So if that one beer you planned to drink becomes two — because hey, who's counting? — \"You're looking at upwards of 500 calories, easily!\" says Moyer.\u003c/p>\n\u003cp>And remember, these calorie estimates are for 12-ounce cans. If you order a draft pour in a bar or restaurant, the serving size — and yes, the calorie count, too — goes up. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2016 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/110904/beer-bottles-will-soon-include-a-reality-check-a-calorie-count","authors":["byline_bayareabites_110904"],"categories":["bayareabites_301","bayareabites_1245","bayareabites_12555"],"tags":["bayareabites_15540","bayareabites_14753","bayareabites_10501","bayareabites_10774","bayareabites_449"],"featImg":"bayareabites_110905","label":"bayareabites"},"bayareabites_78647":{"type":"posts","id":"bayareabites_78647","meta":{"index":"posts_1591205157","site":"bayareabites","id":"78647","score":null,"sort":[1393440453000]},"guestAuthors":[],"slug":"nutrition-labels-to-get-long-overdue-tweaks","title":"Nutrition Labels to Get Long-Overdue Tweaks","publishDate":1393440453,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_78648\" class=\"wp-caption aligncenter\" style=\"max-width: 1276px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/ap070517042647_wide-182d83b57ae021c697488f57f2ce1e0f158e42ca.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/ap070517042647_wide-182d83b57ae021c697488f57f2ce1e0f158e42ca.jpg\" alt=\"Nutrition labels will be getting a makeover this week to make it easier for consumers to understand the information. Photo: Larry Crowne/AP\" width=\"1276\" height=\"716\" class=\"size-full wp-image-78648\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Nutrition labels will be getting a makeover this week to make it easier for consumers to understand the information. Photo: Larry Crowne/AP\u003c/figcaption>\u003c/figure>\n\u003cp>Post by \u003ca href=\"http://www.npr.org/people/2100208/allison-aubrey\" target=\"_blank\">Allison Aubrey\u003c/a>, \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/02/25/282628088/nutrition-labels-to-get-long-overdue-tweaks\" target=\"_blank\">The Salt at NPR Food\u003c/a> (2/26/2014)\u003c/p>\n\u003cp>If you're perplexed about how to make healthy choices when you're shopping for food, you're not alone. We've all puzzled over a food label that was confusing and hard to follow.\u003c/p>\n\u003cp>But some help may be on the way, as I \u003ca href=\"http://www.npr.org/2014/02/25/282589156/new-food-label-aims-to-make-healthy-decisions-easier\">reported\u003c/a> on \u003cem>All Things Considered\u003c/em> Tuesday.\u003c/p>\n\u003cp>The nutrition facts panel, which is required on all packaged foods, is about to get a makeover. The \u003ca href=\"http://www.fda.gov/\" target=\"_blank\">Food and Drug Administration\u003c/a> has drawn up the changes, and the first lady is expected to introduce the new label at the White House early Thursday.\u003c/p>\n\u003cp>The label we're talking about is that familiar grid on the back of packaged foods that lists calories, fats, cholesterol, carbs, protein and more.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>It's no coincidence that the first lady is announcing some changes to it as part of the fourth anniversary celebration of the \u003ca href=\"http://www.letsmove.gov/\" target=\"_blank\">Let's Move Campaign\u003c/a>. She's long been using the power of the White House to tackle the nation's obesity problem.\u003c/p>\n\u003cp>And, in the view of many, the current nutrition label, which hasn't been changed since the early 1990s (save the addition of a line for trans fat), needs some tweaking.\u003c/p>\n\u003cp>Take for instance, calories. At a time when lots of people are trying to trim back on them, advocates say the label could go farther.\u003c/p>\n\u003cp>So, how about putting calories in bigger, bolder print? That's one idea.\u003c/p>\n\u003cp>\"I think calorie count and the serving sizes [listed on the label] are the big issue that trick people up,\" \u003ca href=\"http://www.nokidhungry.org/authors/gsilverman\" target=\"_blank\">Greg Silverman\u003c/a>, a nutrition educator with the group Share Our Strength, tells us. His organization helps low-income families navigate the grocery store and provides hands-on cooking education.\u003c/p>\n\u003cp>Silverman says it's easy to spot the calorie line on the panel since it's near the top.\u003c/p>\n\u003cp>But often times, one package can have two or three servings.\u003c/p>\n\u003cp>\"Repeatedly we find that people are assuming containers are individual portions and not realizing, 'Oh, this is actually for two,'\" Silverman says. \"And therefore, they're getting double the amount of sodium; they're getting double the amount of calories.\"\u003c/p>\n\u003cp>There has been no shortage of suggestions on how to change the label. Everything from simple recommendations, such as highlighting the number of servings in a package, to listing how much of your daily calorie quota of, say, a 2,000-calorie diet you've used up if you eat that packet of ramen.\u003c/p>\n\u003cfigure id=\"attachment_78649\" class=\"wp-caption aligncenter\" style=\"max-width: 1151px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/7369515492_a72467f495_k_custom-f62137a0e22c9bc10882c0c9bb6da8f6b82184d8.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/7369515492_a72467f495_k_custom-f62137a0e22c9bc10882c0c9bb6da8f6b82184d8.jpg\" alt=\"This 1986 Kellogg's Bran Flakes box lists many attributes: 100% RDA of Iron, Fiber Rich, No preservatives, natural high fiber cereal, provides 13 essential vitamins and minerals. Under the 1990 Nutrition Labeling and Education Act, many confusing label terms began to be standardized. Photo: US Food and Drug Administration/Flickr\" width=\"1151\" height=\"1367\" class=\"size-full wp-image-78649\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">This 1986 Kellogg's Bran Flakes box lists many attributes: 100% RDA of Iron, Fiber Rich, No preservatives, natural high fiber cereal, provides 13 essential vitamins and minerals. Under the 1990 Nutrition Labeling and Education Act, many confusing label terms began to be standardized. Photo: US Food and Drug Administration/Flickr\u003c/figcaption>\u003c/figure>\n\u003cp>And there are issues beyond just calories. Take sugar.\u003c/p>\n\u003cp>\"The average American is consuming about three times more sugar daily than would be recommended by expert panels,\" says \u003ca href=\"http://profiles.ucsf.edu/laura.schmidt\" target=\"_blank\">Laura Schmidt\u003c/a>, a health policy expert at University of California, San Francisco.\u003c/p>\n\u003cp>She says it's \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/02/03/271130613/sweet-tooth-gone-bad-why-22-teaspoons-of-sugar-per-day-is-deadly\">become much clearer\u003c/a> how detrimental too much sugar can be.\u003c/p>\n\u003cp>So some health advocates would like to see manufacturers be required to list how much sugar, including corn syrup, they add to foods. Since many items such as yogurt and cereals contain a mix of added and natural sugars, it's hard for consumers to know exactly what they're getting.\u003c/p>\n\u003cp>The food industry has pushed back against the idea.\u003c/p>\n\u003cp>But one thing the Grocery Manufacturers Association, one industry group, does endorse is a rethinking of the way fat is labeled.\u003c/p>\n\u003cp>\"The public health perspective that led to the Nutrition Facts panel in the early 1990s has shifted over the past twenty years, away from total fat and fatty acids and toward calories,\" \u003ca href=\"http://www.linkedin.com/pub/brian-kennedy/53/117/925\">Brian Kennedy\u003c/a>, a GMA spokesman, told NPR in an email.\u003c/p>\n\u003cp>He says there have been suggestions that it may be appropriate to remove the \"Calories from Fat\" declaration from Nutrition Facts, \"and we think this is consistent with the shift in public health emphasis.\"\u003c/p>\n\u003cp>With so many suggested changes, you can bet that lots of industry insiders and health advocates are eager to see what label changes the first lady unveils. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2014 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>. \u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"With obesity as a top health priority, the first lady wants clearer labels to help people make healthier choices. Advocates hope food manufacturers will have to provide more details on added sugar.","status":"publish","parent":0,"modified":1393440453,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":26,"wordCount":736},"headData":{"title":"Nutrition Labels to Get Long-Overdue Tweaks | KQED","description":"With obesity as a top health priority, the first lady wants clearer labels to help people make healthier choices. Advocates hope food manufacturers will have to provide more details on added sugar.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Nutrition Labels to Get Long-Overdue Tweaks","datePublished":"2014-02-26T18:47:33.000Z","dateModified":"2014-02-26T18:47:33.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"78647 http://blogs.kqed.org/bayareabites/?p=78647","disqusUrl":"https://ww2.kqed.org/bayareabites/2014/02/26/nutrition-labels-to-get-long-overdue-tweaks/","disqusTitle":"Nutrition Labels to Get Long-Overdue Tweaks","nprByline":"Allison Aubrey","nprStoryId":"282628088","nprApiLink":"http://api.npr.org/query?id=282628088&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2014/02/25/282628088/nutrition-labels-to-get-long-overdue-tweaks?ft=3&f=282628088","nprRetrievedStory":"1","nprPubDate":"Wed, 26 Feb 2014 12:28:00 -0500","nprStoryDate":"Wed, 26 Feb 2014 12:26:00 -0500","nprLastModifiedDate":"Wed, 26 Feb 2014 12:28:19 -0500","path":"/bayareabites/78647/nutrition-labels-to-get-long-overdue-tweaks","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_78648\" class=\"wp-caption aligncenter\" style=\"max-width: 1276px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/ap070517042647_wide-182d83b57ae021c697488f57f2ce1e0f158e42ca.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/ap070517042647_wide-182d83b57ae021c697488f57f2ce1e0f158e42ca.jpg\" alt=\"Nutrition labels will be getting a makeover this week to make it easier for consumers to understand the information. Photo: Larry Crowne/AP\" width=\"1276\" height=\"716\" class=\"size-full wp-image-78648\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Nutrition labels will be getting a makeover this week to make it easier for consumers to understand the information. Photo: Larry Crowne/AP\u003c/figcaption>\u003c/figure>\n\u003cp>Post by \u003ca href=\"http://www.npr.org/people/2100208/allison-aubrey\" target=\"_blank\">Allison Aubrey\u003c/a>, \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/02/25/282628088/nutrition-labels-to-get-long-overdue-tweaks\" target=\"_blank\">The Salt at NPR Food\u003c/a> (2/26/2014)\u003c/p>\n\u003cp>If you're perplexed about how to make healthy choices when you're shopping for food, you're not alone. We've all puzzled over a food label that was confusing and hard to follow.\u003c/p>\n\u003cp>But some help may be on the way, as I \u003ca href=\"http://www.npr.org/2014/02/25/282589156/new-food-label-aims-to-make-healthy-decisions-easier\">reported\u003c/a> on \u003cem>All Things Considered\u003c/em> Tuesday.\u003c/p>\n\u003cp>The nutrition facts panel, which is required on all packaged foods, is about to get a makeover. The \u003ca href=\"http://www.fda.gov/\" target=\"_blank\">Food and Drug Administration\u003c/a> has drawn up the changes, and the first lady is expected to introduce the new label at the White House early Thursday.\u003c/p>\n\u003cp>The label we're talking about is that familiar grid on the back of packaged foods that lists calories, fats, cholesterol, carbs, protein and more.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>It's no coincidence that the first lady is announcing some changes to it as part of the fourth anniversary celebration of the \u003ca href=\"http://www.letsmove.gov/\" target=\"_blank\">Let's Move Campaign\u003c/a>. She's long been using the power of the White House to tackle the nation's obesity problem.\u003c/p>\n\u003cp>And, in the view of many, the current nutrition label, which hasn't been changed since the early 1990s (save the addition of a line for trans fat), needs some tweaking.\u003c/p>\n\u003cp>Take for instance, calories. At a time when lots of people are trying to trim back on them, advocates say the label could go farther.\u003c/p>\n\u003cp>So, how about putting calories in bigger, bolder print? That's one idea.\u003c/p>\n\u003cp>\"I think calorie count and the serving sizes [listed on the label] are the big issue that trick people up,\" \u003ca href=\"http://www.nokidhungry.org/authors/gsilverman\" target=\"_blank\">Greg Silverman\u003c/a>, a nutrition educator with the group Share Our Strength, tells us. His organization helps low-income families navigate the grocery store and provides hands-on cooking education.\u003c/p>\n\u003cp>Silverman says it's easy to spot the calorie line on the panel since it's near the top.\u003c/p>\n\u003cp>But often times, one package can have two or three servings.\u003c/p>\n\u003cp>\"Repeatedly we find that people are assuming containers are individual portions and not realizing, 'Oh, this is actually for two,'\" Silverman says. \"And therefore, they're getting double the amount of sodium; they're getting double the amount of calories.\"\u003c/p>\n\u003cp>There has been no shortage of suggestions on how to change the label. Everything from simple recommendations, such as highlighting the number of servings in a package, to listing how much of your daily calorie quota of, say, a 2,000-calorie diet you've used up if you eat that packet of ramen.\u003c/p>\n\u003cfigure id=\"attachment_78649\" class=\"wp-caption aligncenter\" style=\"max-width: 1151px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/7369515492_a72467f495_k_custom-f62137a0e22c9bc10882c0c9bb6da8f6b82184d8.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/02/7369515492_a72467f495_k_custom-f62137a0e22c9bc10882c0c9bb6da8f6b82184d8.jpg\" alt=\"This 1986 Kellogg's Bran Flakes box lists many attributes: 100% RDA of Iron, Fiber Rich, No preservatives, natural high fiber cereal, provides 13 essential vitamins and minerals. Under the 1990 Nutrition Labeling and Education Act, many confusing label terms began to be standardized. Photo: US Food and Drug Administration/Flickr\" width=\"1151\" height=\"1367\" class=\"size-full wp-image-78649\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">This 1986 Kellogg's Bran Flakes box lists many attributes: 100% RDA of Iron, Fiber Rich, No preservatives, natural high fiber cereal, provides 13 essential vitamins and minerals. Under the 1990 Nutrition Labeling and Education Act, many confusing label terms began to be standardized. Photo: US Food and Drug Administration/Flickr\u003c/figcaption>\u003c/figure>\n\u003cp>And there are issues beyond just calories. Take sugar.\u003c/p>\n\u003cp>\"The average American is consuming about three times more sugar daily than would be recommended by expert panels,\" says \u003ca href=\"http://profiles.ucsf.edu/laura.schmidt\" target=\"_blank\">Laura Schmidt\u003c/a>, a health policy expert at University of California, San Francisco.\u003c/p>\n\u003cp>She says it's \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/02/03/271130613/sweet-tooth-gone-bad-why-22-teaspoons-of-sugar-per-day-is-deadly\">become much clearer\u003c/a> how detrimental too much sugar can be.\u003c/p>\n\u003cp>So some health advocates would like to see manufacturers be required to list how much sugar, including corn syrup, they add to foods. Since many items such as yogurt and cereals contain a mix of added and natural sugars, it's hard for consumers to know exactly what they're getting.\u003c/p>\n\u003cp>The food industry has pushed back against the idea.\u003c/p>\n\u003cp>But one thing the Grocery Manufacturers Association, one industry group, does endorse is a rethinking of the way fat is labeled.\u003c/p>\n\u003cp>\"The public health perspective that led to the Nutrition Facts panel in the early 1990s has shifted over the past twenty years, away from total fat and fatty acids and toward calories,\" \u003ca href=\"http://www.linkedin.com/pub/brian-kennedy/53/117/925\">Brian Kennedy\u003c/a>, a GMA spokesman, told NPR in an email.\u003c/p>\n\u003cp>He says there have been suggestions that it may be appropriate to remove the \"Calories from Fat\" declaration from Nutrition Facts, \"and we think this is consistent with the shift in public health emphasis.\"\u003c/p>\n\u003cp>With so many suggested changes, you can bet that lots of industry insiders and health advocates are eager to see what label changes the first lady unveils. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2014 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>. \u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/78647/nutrition-labels-to-get-long-overdue-tweaks","authors":["byline_bayareabites_78647"],"categories":["bayareabites_1245","bayareabites_10916","bayareabites_2035"],"tags":["bayareabites_10501","bayareabites_12697","bayareabites_8743","bayareabites_8718","bayareabites_10921"],"featImg":"bayareabites_78651","label":"bayareabites"},"bayareabites_44215":{"type":"posts","id":"bayareabites_44215","meta":{"index":"posts_1591205157","site":"bayareabites","id":"44215","score":null,"sort":[1339107776000]},"guestAuthors":[],"slug":"kqeds-forum-marion-nestle-why-calories-count","title":"KQED's Forum: Marion Nestle: 'Why Calories Count'","publishDate":1339107776,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/06/MarionNestle.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2012/06/MarionNestle.jpg\" alt=\"Marion Nestle Photo: Neilson Barnard/Getty Images\" title=\"Marion Nestle Photo: Neilson Barnard/Getty Images\" width=\"248\" height=\"140\" class=\"alignleft size-full wp-image-44216\">\u003c/a>One in three adults in the U.S. is obese, and that doesn't account for the simply overweight. But many people still don't know what's actually making people fat. Is overeating to blame? Calorie counting gone awry? Too many carbohydrates? KQED Forum talks with nutrition and food expert Marion Nestle about her new book, \"Why Calories Count: From Science to Politics.\" \u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003ca href=\"http://www.kqed.org/a/forum/R201206071000\">Original Broadcast:\u003c/a> Thu, Jun 7, 2012 -- 10:00 AM\u003cbr>\n\u003cobject width=\"335\" height=\"85\">\u003cparam name=\"movie\" value=\"http://www.kqed.org/assets/flash/kqedplayer.swf\">\u003cparam name=\"flashvars\" value=\"file=http://www.kqed.org/radio/archives/R201206071000.xml\">\u003cembed src=\"http://www.kqed.org/assets/flash/kqedplayer.swf\" type=\"application/x-shockwave-flash\" width=\"335\" height=\"85\" flashvars=\"file=http://www.kqed.org/radio/archives/R201206071000.xml\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>\u003cstrong>Host:\u003c/strong> Spencer Michels\u003c/p>\n\u003cp>\u003cstrong>Guest:\u003c/strong> \u003ca href=\"http://www.foodpolitics.com/\">Marion Nestle\u003c/a>, author, professor of nutrition, food studies and public health at New York University and author of \"Food Matters\" for The San Francisco Chronicle\u003c/p>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>About the book \u003ca href=\"http://www.indiebound.org/book/9780520262881\">\"Why Calories Count\"\u003c/a> : at IndieBound.org\u003c/li>\n\u003cli>Marion Nestle's blog: \u003ca href=\"http://www.foodpolitics.com/\">Food Politics\u003c/a>\u003c/li>\n\u003cli>Marion Nestle on Twitter: \u003ca href=\"https://twitter.com/#!/marionnestle\">@marionnestle\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://www.amazon.com/Marion-Nestle/e/B001ILIEEY\">Marion Nestle's books\u003c/a> on Amazon.com\u003c/li>\n\u003c/ul>\n\u003cp>[ad fullwidth]\u003c/p>\u003cp>\u003c/p>\n","blocks":[],"excerpt":"One in three adults in the U.S. is obese, and that doesn't account for the simply overweight. 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But many people still don't know what's actually making people fat. Is overeating to blame? Calorie counting gone awry? Too many carbohydrates? KQED Forum talks with nutrition and food expert Marion Nestle about her new book, \"Why Calories Count: From Science to Politics.\" \u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003ca href=\"http://www.kqed.org/a/forum/R201206071000\">Original Broadcast:\u003c/a> Thu, Jun 7, 2012 -- 10:00 AM\u003cbr>\n\u003cobject width=\"335\" height=\"85\">\u003cparam name=\"movie\" value=\"http://www.kqed.org/assets/flash/kqedplayer.swf\">\u003cparam name=\"flashvars\" value=\"file=http://www.kqed.org/radio/archives/R201206071000.xml\">\u003cembed src=\"http://www.kqed.org/assets/flash/kqedplayer.swf\" type=\"application/x-shockwave-flash\" width=\"335\" height=\"85\" flashvars=\"file=http://www.kqed.org/radio/archives/R201206071000.xml\">\u003c/embed>\u003c/object>\u003c/p>\n\u003cp>\u003cstrong>Host:\u003c/strong> Spencer Michels\u003c/p>\n\u003cp>\u003cstrong>Guest:\u003c/strong> \u003ca href=\"http://www.foodpolitics.com/\">Marion Nestle\u003c/a>, author, professor of nutrition, food studies and public health at New York University and author of \"Food Matters\" for The San Francisco Chronicle\u003c/p>\n\u003cul>\n\u003cstrong>More info:\u003c/strong>\n\u003cli>About the book \u003ca href=\"http://www.indiebound.org/book/9780520262881\">\"Why Calories Count\"\u003c/a> : at IndieBound.org\u003c/li>\n\u003cli>Marion Nestle's blog: \u003ca href=\"http://www.foodpolitics.com/\">Food Politics\u003c/a>\u003c/li>\n\u003cli>Marion Nestle on Twitter: \u003ca href=\"https://twitter.com/#!/marionnestle\">@marionnestle\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://www.amazon.com/Marion-Nestle/e/B001ILIEEY\">Marion Nestle's books\u003c/a> on Amazon.com\u003c/li>\n\u003c/ul>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/44215/kqeds-forum-marion-nestle-why-calories-count","authors":["5014"],"categories":["bayareabites_752","bayareabites_2254","bayareabites_1245","bayareabites_45","bayareabites_34"],"tags":["bayareabites_10501","bayareabites_669","bayareabites_1325","bayareabites_2038","bayareabites_449","bayareabites_2613"],"featImg":"bayareabites_44216","label":"bayareabites"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. 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